Best Jump Ropes of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 14, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Jump ropes are a classic and effective piece of fitness equipment that has been around for decades. They are a simple yet versatile tool that can be used for a variety of workouts, from cardio to strength training. Jump ropes come in a range of materials, including leather, nylon, and PVC, and can be adjusted to fit any height. They are also portable and easy to store, making them a convenient option for at-home workouts or for taking to the gym. Whether you're a beginner or an experienced athlete, a jump rope is a great addition to any exercise routine.

At a Glance: Our Top Picks

Amazon Basics Standard Jump Rope Cover #TOP 1
Amazon Basics Standard Jump Rope
ftb score rating icon 9.9
BOOMIBOO Jump Rope Cover #TOP 2
BOOMIBOO Jump Rope
ftb score rating icon 9.8
GRAWUN Adjustable Beaded Jump Rope Cover #TOP 3
GRAWUN Adjustable Beaded Jump Rope
ftb score rating icon 9.6

Top 10 Jump Ropes

#TOP 1

Amazon Basics Standard Jump Rope

Amazon Basics
IR97111-BK
Black
118"
Amazon Basics Standard Jump Rope Cover
Amazon Basics Jump Rope, 118 Inches, Black

The Amazon Basics Jump Rope is a standard jump rope that can quickly integrate high-intensity cardio training into any workout. With this jump rope, you can increase your heart rate, burn calories, enhance coordination, and tone your legs, glutes, shoulders, arms, and core. The length of the rope can be easily adjusted to accommodate different users. The lightweight plastic cord and ball-bearing handles made of PVC and comfortable NBR foam ensure a sleek black look. This jump rope measures 110 inches long by 2.2 inches in diameter and is backed by an Amazon Basics 1-year limited warranty.

What We Like
Durable and sturdy material
Lightweight and easy to use
Comfortable non-slip handles
Adjustable length for customization
Good value for the price
What We Don't Like
Length not suitable for tall users
Adjustment is permanent

BOOMIBOO Jump Rope

BOOMIBOO Jump Rope Cover
BOOMIBOO Jump Rope, Adjustable Jump Ropes,Skipping Rope Tangle-Free Rapid Speed with Ball Bearings for Women Men Kids,Exercise & Slim Body Jumprope at Home School Gym

The BOOMIBOO Adjustable Jump Rope is a durable and tangle-free jump rope that is perfect for women, men, and kids. Made of steel wires coated with strong PVC material, this jump rope is built to last. It features high-quality ball bearings that ensure a smooth and effortless spin, providing you with comfortable jump exercises. The rope is adjustable, allowing you to customize the length to suit your needs. The comfortable foam handle offers a non-slip and moisture-wicking grip, making your skipping experience comfortable and safe. With its fast and portable design, you can take this jump rope anywhere for indoor or outdoor workouts. Plus, BOOMIBOO offers excellent quality and service, ensuring your satisfaction.

What We Like
Adjustable length for customization
Tangle-free design for convenience
Lightweight yet durable construction
Comfortable grip for long use
Great for various workouts
What We Don't Like
May break occasionally
Length adjustment may loosen

GRAWUN Adjustable Beaded Jump Rope

Beaded Jump Rope-3p
3 Pack
GRAWUN Adjustable Beaded Jump Rope Cover
GRAWUN Jump Rope For Kids, Soft Beaded Jump Rope, Adjustable Length Tangle-Free Segmented Soft Beaded Skipping Rope, for Women, Men and Kids Keeping Fit, Workout and Weight Loss

The GRAWUN Jump Rope is a versatile fitness tool designed for all ages. With three vibrant colors, this pack of jump ropes is perfect for family fun or as a thoughtful gift. You can easily adjust the length to suit anyone, ensuring a comfortable experience whether you're a child or an adult. The lightweight TPU beads and durable nylon material make it tangle-free and resistant to wear, allowing for smooth skipping. Plus, the non-slip rubber handles provide a secure grip, making it easy to jump without discomfort.

What We Like
Adjustable length for all ages
Durable and long-lasting
Soft silicone beads for safety
Quiet operation
Great for group activities
What We Don't Like
Length may be too much for small kids
#TOP 4

Redify Adjustable Jump Rope for Workout

CJSS-8
Red,Blue
Redify Adjustable Jump Rope for Workout Cover
Redify Jump Rope,Jump Ropes for Fitness for Women Men and Kids,Speed Jumping Rope for Workout with Ball Bearings,Adjustable Skipping Rope for Exercise&Slim Body at Home School Gym (Red,Blue)

The Redify Adjustable Jump Rope for Workout is an affordable home gym equipment that can help you burn calories, improve your balance, and enhance quickness/coordination. Its ball bearing system ensures smooth and fast spinning, while the PVC embedded wire rope is durable and smooth. The jump rope is adjustable to suit different heights, making it suitable for men, women, and kids. The comfortable memory foam handles provide a comfortable grip, allowing users to enjoy a happy exercise time with their family.

What We Like
Durable materials
Smooth tangle-free rotation
Adjustable length
Comfortable grip
Lightweight and portable
What We Don't Like
Plastic cord flops slightly
Tangles occasionally

Champion Sports Segmented Jump Rope

PR16
White
16 Feet
Champion Sports Segmented Jump Rope Cover
Champion Sports Classic Plastic Segmented Beaded Jump Ropes - Phys. Ed, Gym, Fitness and Recreational Use, 16'L, Red/White/Blue

The Champion Jump Rope is an excellent choice for your physical education classes and cardio workouts. Its lightweight and durable design makes it easy to handle, allowing you to focus on your exercise without distractions. The traditional plastic segments create a satisfying sound as they hit the floor, which can help you develop rhythm and improve your coordination. Available in various lengths, this jump rope can accommodate everyone from children to adults, ensuring a comfortable fit for effective jumping. It’s essential to find the right length for your style, so experimenting with different sizes can enhance your jumping experience.

What We Like
Durable plastic beads
Great for outdoor use
Fun and engaging for kids
Lightweight and easy to twirl
Good length options
What We Don't Like
Plastic beads wear out quickly
Some may prefer heavier rope
#TOP 6

Junkin 12-Piece Adjustable Jump Rope

RE-Junkin-3723
Junkin 12-Piece Adjustable Jump Rope Cover
Junkin 12 Pieces Jump Ropes for Fitness with Ball Bearings Speed Jumping Rope Adjustable Skipping Rope with Foam Handles Exercise Jump Rope for Men Women Cardio Training(Red, Green, Black, Blue)

The Junkin Adjustable Jump Rope offers a perfect blend of speed and stability for your fitness routine. Its ball bearing system ensures smooth rotations, making your workouts more efficient. This jump rope is designed for various skill levels, helping you enhance your speed, endurance, and overall muscle strength. The comfortable foam handles reduce sweat and provide a secure grip, allowing you to exercise without distraction. Plus, its adjustable length means it can be tailored to fit anyone, making it an ideal choice for users of all ages.

What We Like
Twirl effortlessly
Strong and durable
Affordable in bulk
Easy to adjust length
What We Don't Like
Tacky, can grab each other
May leave marks if whipped
#TOP 7

Durable and Adjustable Jump Rope for Any Level

Loocio
Loocio
Black
Durable and Adjustable Jump Rope for Any Level Cover
Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body

Get fit with ease with this durable and adjustable jump rope. Made with strong PVC material and steel wires, the rope is built to last, and its adjustable length makes it perfect for anyone. The high-quality ball bearings provide a tangle-free jumping experience while the ergonomic foam handles keep your palms dry and comfortable. Use it anywhere, anytime, to strengthen your body and increase stamina. And when you're done, simply put it in your pocket and go.

What We Like
Lightweight and durable
Adjustable length
Comfortable foam handles
Tangle-free design
Great price
What We Don't Like
Rope quality could improve slightly
Handle takes time to adjust

HPYGN Weighted Jump Rope

jump rope for fitness
Length 9.2ft(2.8LB)
9.2ft
HPYGN Weighted Jump Rope Cover
HPYGN Weighted Heavy Skipping/Jump Rope 9.2ft 2.8LB for fitness, Exercise, boxing Gym Training, Home Workout, Improve Strength and Building Muscle, Total Body Workout Equipment for Men

Get fit and build strength with the HPYGN Weighted Jump Rope. This heavy skipping rope is the perfect choice for your fitness routine. Jumping with this weighted rope for just five minutes is equivalent to 30 minutes with an ordinary rope, making it a highly efficient workout tool. The humanized design features an upgraded anti-slip handle, ensuring a secure grip and reducing the risk of wrist sprains. The durable polymer synthetic fiber material ensures a long-lasting jump rope that can withstand intense workouts. With its portable bag, you can take the HPYGN Jump Rope anywhere and continue your fitness journey on the go. It's the best gift for fitness enthusiasts, allowing them to exercise anytime, anywhere.

What We Like
Great for cardio workouts
Improves wrist strength
Portable and lightweight
High-quality construction
Effective for beginners
What We Don't Like
Not suitable for very tall users
Shorter than advertised length
#TOP 9

Honoson Rainbow Jump Ropes Set

TT-jump rope-82B78
Honoson Rainbow Jump Ropes Set Cover
Honoson 50 Pcs Rainbow Jump Rope Bulk Valentines Day Gifts 7.8ft Nylon Stripe Ropes with Handle Adjustable Colorful Party Favor Charity Gift Boxes Outdoor Fun Game Exercise Fitness Activity

The Honoson Jump Ropes come in a vibrant set of 50 colorful ropes, perfect for keeping kids engaged and active. Made from durable nylon, these ropes are designed with comfortable plastic handles for easy grip, ensuring safety during playtime. Each rope measures about 7.87 feet long and can be adjusted to fit your child's height, making them suitable for everyone. These jump ropes are not only great for outdoor fun and exercise but also serve as fantastic gifts for parties or school events, encouraging kids to enjoy physical activity together.

What We Like
Sturdy construction
Vibrant color selection
Good value for money
Appropriate length for kids
What We Don't Like
Handles may be hard plastic
Lightweight rope material
#TOP 10

AIO EYEUY Adjustable Jump Rope

AIO EYEUY
10-Pack
10Pack-Black*10
AIO EYEUY Adjustable Jump Rope Cover
AIO EYEUY Adjustable Jump Rope for Fitness and Exercise-PVC Skipping Rope for Men,Women and Kids-Tangle-Free for Keeping Fit, Training, Workout 10 Pack Black

The AIO EYEUY Adjustable Jump Rope is a premium quality fitness and exercise tool suitable for users of all ages and heights. Made of high-quality PVC material, this jump rope is durable, lightweight, and fashionable. The adjustable length feature allows users to easily customize the rope to their desired length, making it suitable for both adults and kids. With its comfortable and non-slip handle design, this jump rope provides a secure grip during workouts. Whether you are a beginner or a fitness expert, this jump rope is perfect for improving cardiovascular strength and overall dexterity. It is also suitable for various occasions such as weight loss exercises, boxing, speed bounce, and balance endurance training. With the AIO EYEUY Adjustable Jump Rope, you can keep fit and train effectively.

What We Like
Easy adjustment
Durable and lightweight
Comfortable handle grips
Good for youth classes
What We Don't Like
Ropes may wear out quickly
Occasional missing items
Buying Guide Image

Best Choices of Jump Ropes for You

Introduction

Jump ropes are a fun and effective way to exercise, but with so many different options on the market, it can be difficult to know which one is right for you. In this article, we will explore some of the key factors to consider when choosing a jump rope, including the type of rope, the length, and the handle design. By the end, you should have a better idea of which jump rope will best suit your needs.

Types of Jump Ropes

One of the first things to consider when choosing a jump rope is the type of rope itself. There are several different materials that jump ropes can be made from, each with its own unique properties.

  • Leather: Leather jump ropes are the traditional choice, and are known for their durability and smoothness. However, they can be heavy and require regular maintenance to keep them in good condition.
  • PVC: PVC jump ropes are a popular option because they are lightweight and inexpensive. They are also easy to clean and maintain, but they can be less smooth and more prone to tangling than other types of ropes.
  • Nylon: Nylon jump ropes are similar to PVC ropes, but they are often more durable and can be smoother to use. They are also more resistant to moisture and UV light, which makes them a good choice for outdoor use.

Length of the Rope

Another important factor to consider is the length of the rope. Jump ropes are typically available in a range of lengths, and it's important to choose one that is the right size for you. To determine the proper length for your jump rope, stand on the middle of the rope with one foot, and hold the handles at waist height. The handles should come up to your armpits, and the rope should just barely touch the ground on either side of your feet.

If the jump rope is too short, it will be difficult to jump over, and you may trip or stumble. If it's too long, you will have to adjust your jumping technique to compensate, which can be awkward and uncomfortable.

Handle Design

The handles of a jump rope are also important, as they are what you hold onto while jumping. Look for handles that are comfortable to grip, and that have a secure, non-slip surface. Some handles are also weighted, which can help to increase the intensity of your workout.

Conclusion

When it comes to choosing a jump rope, there are many factors to consider. From the type of rope and its length, to the handle design, there are many different options to choose from. By taking the time to think about what you want from your jump rope, and considering the factors outlined above, you can find the perfect jump rope for your needs.

Frequently Asked Questions (FAQs)

1. What kind of rope is best for jumping?

PVC ropes are considered the best for jumping. They are lightweight and provide good rope control, making them suitable for jumpers who want to increase speed and agility.

2. Does jumping rope burn belly fat?

Yes, jumping rope is an effective exercise for burning belly fat. It is an aerobic exercise that can help you lose weight quickly compared to other exercises like walking. Incorporating jumping rope into your workout routine can contribute to overall weight loss, including reducing belly fat.

3. How many jump ropes a day is enough?

As a beginner, you can start with skipping rope for five minutes a day for 2 to 3 days. Gradually increase the time to 10 minutes, 15 minutes, and beyond based on your fitness level and stamina.

4. What is 10 minutes of jumping rope equivalent to?

The efficiency of 10 minutes of jumping rope is comparable to approximately 30 minutes of running. However, the actual calories burned and intensity may vary based on individual jumping skills and workout intensity.

5. Is it OK to jump rope everyday?

It is generally recommended to jump rope three to five times a week and prioritize active recovery. If you choose to jump rope every day, keep the workouts relatively short and the intensity low to prevent overexertion and allow for proper recovery.

6. What weight jump rope should I get?

The weight of the jump rope depends on your fitness level, goals, and skipping style. For beginners, lighter ropes ranging from 0.5 to 1.5 pounds are suitable. Heavier ropes above 2 pounds are better for endurance, muscle building, and weight loss purposes.

7. Can I lose weight in 2 weeks by jumping rope?

While jumping rope is a beneficial exercise for weight loss, it is not a magic solution. Losing a significant amount of weight in just two weeks solely through jumping rope is unrealistic. It is more reasonable to expect a weight loss of 1-2 pounds per week by incorporating jumping rope into your routine.

8. Will I lose weight if I jump rope for 30 minutes a day?

Jumping rope for 30 minutes a day can help you burn approximately 300-450 calories or more, depending on your weight. This can contribute to weight loss, but it is important to combine it with a balanced diet and other exercises for optimal results.

9. What does 500 jump ropes a day do?

Doing 500 jump ropes a day can provide various benefits. It helps improve heart health by elevating heart rate and reducing the risk of stroke and heart disease. Additionally, it can contribute to decreasing belly fat and toning the abdominal muscles.

10. Is 15 minutes of jump rope enough to lose weight?

Jumping rope for just 15 minutes a day can help you burn approximately 200-300 calories. With consistent practice, this can contribute to weight loss. It is important to remember that weight loss also depends on factors like diet and overall physical activity level.

Editor's Notes

During our jump rope research, we found 25 jump rope products and shortlisted 10 quality products. We collected and analyzed 217,091 customer reviews through our big data system to write the jump ropes list. We found that most customers choose jump ropes with an average price of $15.24.

The jump ropes are available for purchase. We have researched hundreds of brands and picked the top brands of jump ropes, including BOOMIBOO, GRAWUN, Redify, Champion Sports, Junkin. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Jump Ropes Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Basics BOOMIBOO GRAWUN Redify Champion Sports Junkin Loocio HPYGN Honoson AIO EYEUY
Target Audience Adult Kid, Adult Kid, Adult Kid, Adult Kid, Adult Kid, Adult Kid, Adult Adult Adult Kid, Adult
Special Feature Lightweight Tangle Free, Adjustable Length Adjustable Length Adjustable Length Beaded Digital Display, Adjustable Length Ergonomic, Adjustable Length Weighted Digital Display, Lightweight, Adjustable Length Tangle Free, Adjustable Length
Material Plastic Alloy Steel TPU and Nylon (beads), Rubber (handles) Polyvinyl Chloride (PVC) Plastic steel wire with PVC coating, foam Alloy Steel, Polyvinyl Chlorine (PVC) Nylon Nylon, Plastic PVC
Recommended Uses For Product Exercise and Fitness Exercise and Fitness Exercise and Fitness Exercise and Fitness Exercise and Fitness Exercise and Fitness Speed, Endurance, Exercise and Fitness Mixed Martial Arts, Boxing, Battle, Speed and Endurance, Exercise and Fitness, Bodybuilding - -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
Where to Buy