Best Edamame Spaghetti Pasta of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 6, 2025

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Edamame spaghetti pasta is a delicious and nutritious alternative to traditional wheat-based pasta. Made from organic edamame beans, this spaghetti is gluten-free, high in protein and fiber, and low in carbohydrates. It has a slightly nutty flavor and a firm texture that holds up well to any sauce or topping. This pasta is perfect for those who are looking for a healthier pasta option, or for those who follow a plant-based or gluten-free diet. It's easy to prepare and can be used in a variety of dishes, from classic spaghetti and meatballs to Asian-inspired stir-fries. Give it a try and experience the delicious taste and health benefits of edamame spaghetti pasta.

At a Glance: Our Top Picks

Explore Cuisine Organic Edamame Spaghetti Cover #TOP 1
Explore Cuisine Organic Edamame Spaghetti
ftb score rating icon 9.9
The Only Bean Organic Edamame Spaghetti Pasta Cover #TOP 2
The Only Bean Organic Edamame Spaghetti Pasta
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The Only Bean Edamame Spaghetti Cover #TOP 3
The Only Bean Edamame Spaghetti
ftb score rating icon 9.6

Top 10 Edamame Spaghetti Pasta

#TOP 1

Explore Cuisine Organic Edamame Spaghetti

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8 Ounce (Pack of 6)
Explore Cuisine Organic Edamame Spaghetti Cover
Explore Cuisine Organic Edamame Spaghetti - Pack of 6 (8 oz) - Easy-to-Make Gluten Free Pasta - High in Plant Protein & Fiber - Vegan, Keto Friendly, Non- GMO, Kosher - 24 Total Servings

Explore Cuisine Organic Edamame Spaghetti is a plant-based, gluten-free pasta that is high in protein and fiber. Made with clean, simple ingredients that are USDA Certified Organic, non-GMO, vegan, and kosher, this pasta is a healthy and tasty alternative to traditional pasta. Each serving contains 24g of protein and 13g of fiber, making it the perfect centerpiece of a nutritious meal. It also supports sustainable farming through the "Food to Thrive" foundation.

What We Like
High in protein and fiber
Clean, simple ingredients
Low-carb compared to traditional pasta

The Only Bean Organic Edamame Spaghetti Pasta

8 Ounce (Pack of 1)
The Only Bean Organic Edamame Spaghetti Pasta Cover
The Only Bean - Organic Edamame Spaghetti Pasta - High Protein, Keto Friendly, Gluten-Free, Vegan, Non-GMO, Kosher, Low Carb, Plant-Based Bean Noodles - 8 oz (1 Pack)

The Only Bean Organic Edamame Spaghetti Pasta is a healthy and versatile pasta suitable for various lifestyles. It is certified USDA organic, non-GMO, gluten-free, keto friendly, low carb, grain-free, kosher, vegan, vegetarian, zero cholesterol, low sodium, and low-GI, making it suitable for diabetics and those with celiac disease. With over 40 grams of complete plant-based protein and 19 grams of fiber per serving, it helps build stronger muscles and promote healthier digestion. Made with one ingredient, it is easy to make in just 3-5 minutes.

What We Like
High in protein and fiber
Low in net carbs
Easy and quick to cook
Suitable for various lifestyles and dietary restrictions

The Only Bean Edamame Spaghetti

The Only Bean Edamame Spaghetti Cover
The Only Bean - High Protein Pasta Edamame Spaghetti Noodles - Gluten Free Pasta, Low Carb Pasta Organic, Keto, Low Carb Noodles, Protein Noodles, Healthy, Certified USDA Organic, 8oz (Pack of 2)

The Only Bean Spaghetti offers an impressive protein boost, with over 40 grams of plant-based protein in each 3.5-ounce serving. This makes it a great choice for those looking to increase their protein intake without relying on meat. Made from just one ingredient—100% organic edamame beans—this pasta is a clean and nutritious option compared to traditional pastas. Additionally, it is certified USDA organic, ensuring a high level of quality and purity. With only 9 grams of net carbs per serving, it fits perfectly into low-carb and keto diets, helping you maintain your nutritional goals.

What We Like
High protein content
Single ingredient
USDA organic certified
Low in carbs
#TOP 4

PureFit - Low Carb Edamame Pasta

PureFit - Low Carb Edamame Pasta Cover
PureFit Organic Edamame Spaghetti Pasta,High Protein Pasta,Low Carb Keto Pasta, Gluten-Free, Vegan, Non-GMO, Kosher, Plant-Based Bean Noodles - 1 Pack(10 Oz/5 Servings)

PureFit offers a 10-ounce box of edamame spaghetti that contains 5 servings. This low carb pasta is vegan, gluten-free, non-GMO, and kosher. It supports sustained energy levels and healthy digestion with over 40 grams of plant-based protein and 20 grams of fiber per 3.5 oz serving. With its minimal ingredients, it's suitable for most lifestyles and easy to make in only 3 minutes. PureFit Edamame Spaghetti comes in three varieties: Black Soybean, Edamame, and Soybean.

What We Like
Low carb, vegan, gluten-free, non-GMO, and kosher
Over 40 grams of plant-based protein and 20 grams of fiber per 3.5 oz serving
Minimal ingredients and easy to make in only 3 minutes
#TOP 5

Seapoint Farms Organic Edamame Spaghetti

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Seapoint Farms Organic Edamame Spaghetti Cover
Seapoint Farms Organic Edamame Spaghetti, Healthy Gluten-Free Noodles, 12-Pack

Seapoint Farms Edamame Pasta is a nutritious choice for anyone looking to enhance their diet. With 24 grams of protein per 2 oz. serving, this high-protein vegan pasta is perfect for plant-based eaters. It’s made from non-GMO soybeans, ensuring you enjoy a wholesome meal without harmful additives. If you’re focused on healthy eating, this spaghetti is low in calories and free from trans fats and cholesterol, making it a heart-friendly option. Plus, it's quick and easy to prepare, making it a great meal for kids or college students in need of a nutritious dish.

What We Like
High in protein
Non-GMO ingredients
Quick meal preparation
Heart-healthy option
#TOP 6

Seapoint Farms Organic Edamame Spaghetti

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Seapoint Farms Organic Edamame Spaghetti Cover
Seapoint Farms Organic Edamame Spaghetti, Healthy Gluten-Free Noodles, 7.05 Oz, Pack of 3

Seapoint Farms Organic Edamame Spaghetti is ideal for people on plant-based diets. The spaghetti is made from soybeans and is free from harmful additives. It is a good source of protein and dietary fiber, making it beneficial for both children and adults. The pasta is low in calories, heart-healthy, and contains no trans fat or cholesterol. It is perfect for quick and easy meals, including snacks and lunch boxes. Edamame is a specialty soybean that is naturally gluten-free and an excellent source of protein, iron, and calcium.

What We Like
High-protein vegan food
Non-GMO and all-natural
Heart-healthy and low in calories
Quick and easy meals
Naturally gluten-free
#TOP 7

Organic Edamame Spaghetti Pasta

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Organic Edamame Spaghetti Pasta Cover
SEAPOINT FARMS Organic Edamame Spaghetti Pasta, 7.05 OZ

SEAPOINT FARMS Organic Edamame Spaghetti Pasta is a heart-healthy, low-fat, high-protein food that is made with nothing but organic soybeans. One package contains 7.05 ounces of edamame spaghetti. Check the nutrition panel for allergen information.

What We Like
Heart-healthy
Low-fat
High-protein
Organic soybeans ingredient
#TOP 8

LIVIVA Organic Edamame Spaghetti

LIVIVA Organic Edamame Spaghetti Cover
LIVIVA Organic Gluten Free Edamame Spaghetti Noodle Pasta (6 Pk) – 88 g Protein Bag - Certified Plant-Based Non-GMO Kosher Halal Vegan Keto – Nutritious Pasta Plant-Based Protein Ready-to-Eat in minutes

LIVIVA Edamame Pasta is designed for those seeking a healthier lifestyle through low-carb options. It is made from pure edamame and water, ensuring you consume only natural ingredients without any additives. With 88 grams of protein per bag, this pasta provides a nutritious alternative to traditional pasta, making it ideal for anyone looking to increase their protein intake. Additionally, it's certified organic and meets various dietary standards, including vegan and gluten-free, allowing you to enjoy a guilt-free meal that aligns with your dietary preferences.

What We Like
High protein content
All-natural ingredients
Quick cooking time
Diet-friendly options
#TOP 9

The Only Bean Soy Bean Spaghetti Pasta - Healthy and Versatile

8 Ounce (Pack of 6)
The Only Bean Soy Bean Spaghetti Pasta - Healthy and Versatile Cover
The Only Bean - Organic Soy Bean Spaghetti Pasta - High Protein, Keto Friendly, Gluten-Free, Vegan, Non-GMO, Kosher, Low Carb, Plant-Based Bean Noodles - 8 oz (6 Pack)

The Only Bean Soy Bean Spaghetti Pasta is a versatile and healthy option that caters to all lifestyles. This pasta is USDA organic certified, non-GMO, gluten-free, keto friendly, low carb, grain-free, kosher, vegan, vegetarian, zero cholesterol, low sodium, and low-GI. It has over 40 grams of complete plant-based protein and 19 grams of fiber for stronger muscles and healthier digestion. With only 9 grams of net carbs per serving, this pasta is easy to rediscover cuisines that were once out of reach. Made with one ingredient - either Edamame, Soybeans, or Black Soybeans - and cooks in just 3-5 minutes, making it both healthy and convenient.

What We Like
High in protein and fiber for better health and digestion
Low-carb and low-GI, making it suitable for diabetes and celiac patients
Versatile and easy to make, perfect for busy individuals
#TOP 10

KLDSCP Organic Edamame Protein Pasta

KLDSCP
Edamame 1 Pack
KLDSCP Organic Edamame Protein Pasta Cover
KLDSCP - Organic Gluten-Free Edamame Protein Pasta, 43g Protein | Low Carb | High Fiber | High Protein | Plant Based Pasta | 8oz - 1 pack (200g)

KLDSCP Edamame Protein Pasta is designed to fit various dietary needs. It is USDA organic certified and non-GMO, ensuring you consume quality ingredients. If you're following a gluten-free or keto diet, this pasta is an excellent choice as it is low in carbs and grain-free. Additionally, it’s vegan and vegetarian, making it suitable for a wide range of lifestyles. With zero cholesterol and low sodium, you can enjoy a delicious meal while maintaining your health goals. This pasta also has a low glycemic index, making it a smart option for those managing diabetes.

What We Like
USDA organic certified
Gluten-free and low carb
Vegan and vegetarian friendly
Zero cholesterol and low sodium
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can you put edamame in pasta?

When the pasta is cooked, remove 1/2 cup of the cooking water and add to the bowl with the herbs and edamame or peas. Drain the pasta, and toss with the mixture in the bowl. Add Parmesan if desired, and serve.

2. Is Edamame Pasta better than regular pasta?

Edamame pasta wins in the fiber department, too, with 12 grams — regular pasta has a measly two grams. Furthermore, regular spaghetti has twice the amount of carbs, zero calcium, and 10 percent iron. Edamame noodles win again with 10 percent calcium and 45 percent of your daily iron!

3. Does edamame pasta taste like pasta?

Not surprisingly, the edamame-based pasta possesses a nutty flavor, like good quality whole wheat noodles, but has more texture which allows sauces to cling to it like a dream. I find that they're especially delicious tossed with pesto.

4. Is Edamame Pasta healthy?

Since the product is made entirely out of edamame bean flour, it's also vegan and gluten-free. The edamame spaghetti is fairly nutritious as well, containing 24 grams of plant-based protein and 13 grams of fiber per serving.

Editor's Notes

During our edamame spaghetti pastum research, we found 24 edamame spaghetti pastum products and shortlisted 10 quality products. We collected and analyzed 34,432 customer reviews through our big data system to write the edamame spaghetti pasta list. We found that most customers choose edamame spaghetti pasta with an average price of $15.96.

The edamame spaghetti pasta are available for purchase. We have researched hundreds of brands and picked the top brands of edamame spaghetti pasta, including EXPLORE CUISINE, The Only Bean, PureFit, SEAPOINT FARMS, LIVIVA. The seller of top 1 product has received honest feedback from 57 consumers with an average rating of 5.0.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!