Best Rowing Machines of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 17, 2026

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Rowing machines provide a great workout for people of all fitness levels. They simulate the motion of rowing a boat and provide a full-body workout that targets multiple muscle groups, including the legs, arms, back, and core. Rowing machines are low-impact, making them an excellent option for those who need to protect their joints. They also offer a variety of resistance levels, so users can customize their workout to their fitness level and goals. Rowing machines are a popular choice for home gyms, and many models are compact and easy to store when not in use. Overall, rowing machines are an excellent investment for anyone looking to improve their cardiovascular health and build strength.

At a Glance: Our Top Picks

Merach Magnetic Rower Machine with App Compatibility Cover #TOP 1
Merach Magnetic Rower Machine with App Compatibility
ftb score rating icon 9.8
YOSUDA Magnetic Rowing Machine Cover #TOP 2
YOSUDA Magnetic Rowing Machine
ftb score rating icon 9.7
Sunny Health & Fitness SF-RW524022 Water Rower Cover #TOP 3
Sunny Health & Fitness SF-RW524022 Water Rower
ftb score rating icon 9.5

Top 10 Rowing Machines

Merach Magnetic Rower Machine with App Compatibility

Merach Magnetic Rower Machine with App Compatibility Cover
Merach Rowing Machine, Magnetic Rower Machine for Home, 16 Levels of Quiet Resistance, Dual Slide Rail with Max 350lb Weight Capacity, App Compatible with LCD Monitor, Q1S

The Merach Magnetic Rower Machine offers a range of features to enhance your home workout experience. With 16 levels of quiet resistance, the customized smooth and quiet magnetic flywheel system ensures less noise while rowing. The rower machine is app compatible, enabling you to measure your workout data, distance, time, calories burned, speed, heart rate, cadence, and other info. The dual slide rail is more stable than one rail and offers a maximum weight capacity of 350 pounds. The rower machine can be easily assembled within 30 minutes and moved around easily.

What We Like
Quiet operation
Easy assembly
Sturdy build quality
Wide resistance range
Compact vertical storage
What We Don't Like
Foot rest positioning
Handle grip when sweating

YOSUDA Magnetic Rowing Machine

US-181
black
YOSUDA Magnetic Rowing Machine Cover
YOSUDA Magnetic Rowing Machine 350 LB Weight Capacity - Rower Machine for Home Use with LCD Monitor, Tablet Holder and Comfortable Seat Cushion-New Version

Introducing the YOSUDA Rowing Machine, a top-quality exercise machine designed for home use. With over 20 years of experience in producing high-quality exercise equipment, YOSUDA has become the trusted choice of more than 3,000,000 families. This rowing machine offers a full-body muscle workout, thanks to its 10-lb flywheel and high-quality magnetic control system. With 16 levels of resistance, it caters to both beginners and advanced users. The non-contact magnetic resistance system ensures a super quiet rowing experience, allowing you to enjoy your workout without disturbing others. Built with commercial quality and a 350 lb weight capacity, this rowing machine is built to last. The large LCD monitor displays your distance, rowing time, count, and calories, while the tablet holder lets you enjoy videos or music during your workout. With its user-friendly design, it can be easily assembled in 30 minutes and can be stored upright, saving you 70% of storage space. Experience the convenience and durability of the YOSUDA Rowing Machine and take your fitness journey to the next level.

What We Like
Easy assembly
Quiet operation
Sturdy build
Good value
Full body workout
What We Don't Like
Basic display metrics
Seat comfort could improve

Sunny Health & Fitness SF-RW524022 Water Rower

SF-RW524022
Black
Sunny Health & Fitness SF-RW524022 Water Rower Cover
Sunny Health & Fitness Smart Heavy-Duty Water Rower, 300LB Weight Capacity with Free SunnyFit App Connection – SF-RW524022

The Sunny Health Water Rower offers a realistic rowing experience by using real water resistance, giving you smooth and natural strokes that closely mimic rowing on water. Its smart design includes vertical storage, which saves space and fits easily into modern homes. You can connect the rower to the free SunnyFit app, allowing you to follow scenic routes, track your workout stats, and get personalized training plans powered by AI. This rower also provides a full-body workout, helping you build strength and improve endurance by engaging multiple muscle groups with every stroke. It’s a great choice for those looking for an effective and enjoyable exercise.

What We Like
Realistic water resistance
Space-saving vertical storage
AI-powered app connectivity
Full-body workout
#TOP 4

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer

NO. 077S
Grey
One Size
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer Cover
Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser, Squat Assist Trainer for Glutes Workout with Adjustable Resistance, Easy Setup & Foldable, Glute & Leg Exercise Machine- NO. 077S

The Sunny Squat Trainer is a versatile workout machine that allows you to tone your lower body, work your shoulders, back, and chest, and improve your flexibility. It helps you to develop a proper form to get the perfect squat, reducing the amount of stress on your knees and joints. The LCD monitor tracks your calories, scan, time, and count, giving you the freedom to add or remove tension with three elastic bands that can be clipped on or off the seat to adjust to any fitness level. It also offers the ability to do a full-range squat and variety by doing high, median, and low zone squats pulses. With non-slip foot pedals, self-leveling pedals, and stable end caps, the Sunny Squat Trainer is easy to store almost anywhere in your home, and it ensures a stable and safe workout.

What We Like
Sturdy and stable build
Easy assembly and setup
Effective glute and lower back workout
Compact, space-saving design
Adjustable resistance levels
What We Don't Like
Seat padding could be improved
Assembly instructions somewhat unclear

MERACH R11 Air Rowing Machine

Black
X-Large
MERACH R11 Air Rowing Machine Cover
MERACH Rowing Machines for Home, Adjustable Air Resistance Professional Indoor Rowing Machine, Ergonomic Comfort Seat, Performance Monitor and Device Holder, Easy Storage

The MERACH Rowing Machine offers an exceptional full-body workout that is low-impact, allowing you to engage over 86% of your major muscle groups in just 20 minutes—all from the comfort of your home. Its adjustable air resistance system features ten levels, accommodating various workout intensities to suit your fitness goals. Designed with taller users in mind, the extended track supports up to 350 lbs, ensuring a safe and comfortable experience. Additionally, the adjustable footplates help you maintain proper rowing posture, reducing the risk of injury while maximizing the effectiveness of your workouts.

What We Like
Sturdy build quality
Easy assembly process
Comparable to premium rowers
Smooth and quiet operation
Good value for price
What We Don't Like
Basic digital monitor
Large footprint

MERACH R07 2-in-1 Squat Rowing Machine

Pink
MERACH R07 2-in-1 Squat Rowing Machine Cover
Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine

The MERACH R07 Squat Rowing offers a budget-friendly way to get a full-body workout that helps you burn calories and build muscle effectively. It features a built-in LCD screen that shows your workout stats like calories burned and time, so you can track your progress easily. With three resistance bands included, you can adjust the difficulty to match your fitness level, making your workouts more challenging as you improve. Plus, its foldable design means you can save space by storing it quickly when you’re done, perfect for small homes or offices.

What We Like
Easy assembly and setup
Compact, foldable storage
Adjustable resistance bands
Sturdy and stable design
Effective full body workout
What We Don't Like
Counter accuracy could improve
Potential knee discomfort
#TOP 7

YPOO Magnetic Rowing Machine

YPOO
RM930
BlackYellow
YPOO Magnetic Rowing Machine Cover
YPOO Rowing Machine for Home, 350 LB Capacity, 16-Level Silent Resistance, Magnetic Rowing Machines for Home Foldable, Full-Body Workout Compact Rowing Machine for Cardio & Strength with APP Support

The YPOO Magnetic Rower offers a quiet yet powerful workout with 16 adjustable resistance levels, so you can tailor the intensity to your fitness level without disturbing others. Its sturdy steel frame supports up to 350 lbs and fits users from 4'5" to 6'3", providing comfort and stability during longer sessions. This rower targets your entire body, combining cardio and strength training with a slight incline that makes your workout more challenging and effective. Plus, the smart display lets you track key stats like time and calories, while app compatibility offers guided workouts and virtual classes to keep you motivated and engaged.

What We Like
Compact folding design
Quiet magnetic resistance
Easy assembly and storage
Good workout for multiple users
Responsive customer service
What We Don't Like
Monitor screen placement
Limited app compatibility
#TOP 8

Concept2 Model D Indoor Rowing Machine

2712
Black
Concept2 Model D Indoor Rowing Machine Cover
Concept2 RowErg Indoor Rowing Machine - PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage

The Concept2 Model D Indoor Rowing Machine is a low-impact, total body workout machine with a smooth and high-calorie burning motion that engages all major muscle groups. It features a Performance Monitor 5 that tracks your progress in real-time with reliable data and connects wirelessly to heart rate belts and apps. Designed to fit most users, it has an adjustable footrest, ergonomic handle, and separates easily into two pieces for storage. The machine also has caster wheels to make it easy to move around and only requires eight screws to assemble.

What We Like
Sturdy build quality
Smooth and quiet operation
Easy assembly and storage
Comprehensive workout monitor
Excellent customer service
What We Don't Like
Large footprint
Slight air noise
#TOP 9

Sunny Health & Fitness SF-RW1205SMART Rowing Machine

SF-RW1205SMART
Black
One Size
Sunny Health & Fitness SF-RW1205SMART Rowing Machine Cover
Sunny Health & Fitness Smart Compact Adjustable Rowing Machine, 12 Levels Adjustable Resistance, Complete Body Workout, Connect via Bluetooth with Exclusive SunnyFit App - SF-RW1205SMART

The Sunny Health Smart Rower offers a full-body workout that targets your legs, glutes, back, arms, shoulders, and core with smooth, low-impact rowing motion. You can easily adjust your workout intensity using 12 levels of hydraulic resistance, allowing you to challenge yourself at any fitness level. The rower connects via Bluetooth to the free SunnyFit App, where you can access thousands of workouts, scenic tours, and track your progress without any membership fees. Its compact and lightweight design makes it easy to store and move around, so you can enjoy a convenient workout space no matter where you are.

What We Like
Lightweight and portable
Easy assembly
Compact, space-saving design
Quiet operation
Good value for price
What We Don't Like
Limited for taller users
Minor durability concerns
#TOP 10

MERACH Water Rowing Machine

MR-R28R1-US
Wood
MERACH Water Rowing Machine Cover
MERACH Water Rowing Machines for Home, Foldable Row Machine with 400LBS Weight Capacity, Dedicated Monitor and Comfortable Seat, Free MERACH App for Immersive Water Rower

The MERACH Rowing Machine is designed for convenience and efficiency in your home workouts. Its innovative foldable design allows you to easily store it like a suitcase, saving space without hassle. With a sturdy construction that supports up to 400 lbs, this machine is perfect for every family member, ensuring stability during use. The water tank provides adjustable resistance, allowing you to engage 90% of your muscles effectively. Plus, the dedicated workout monitor tracks important metrics, helping you stay motivated and informed about your progress.

What We Like
Easy assembly process
Compact folding design
Comfortable seat and smooth glide
Relaxing water resistance sound
High build quality
What We Don't Like
App is slightly temperamental
Wheels could be improved
Buying Guide Image

Factors to Consider when Choosing a Rowing Machine

Resistance Type

Rowing machines offer different types of resistance, including air, magnetic, water, and hydraulic. Each type has its own advantages and disadvantages. Air resistance provides a smooth and realistic rowing experience, while magnetic resistance offers quiet operation. Water resistance replicates the feel of rowing on water, and hydraulic resistance is compact and affordable. Consider your preferences and fitness goals when choosing the resistance type.

Build Quality and Durability

Look for a rowing machine that is well-constructed and made from high-quality materials. A sturdy frame and durable components ensure that the machine can withstand regular use and last for a long time. Check the weight capacity to ensure it can accommodate your weight comfortably.

Comfort and Ergonomics

Consider the comfort features of the rowing machine, such as a well-padded seat, adjustable footrests, and ergonomic handles. These features contribute to a more comfortable and efficient workout. Look for a machine with adjustable resistance levels to cater to different fitness levels and goals.

Space and Storage

Rowing machines can vary in size, so consider the available space in your home or gym. If you have limited space, look for a machine that is foldable or compact for easy storage. Some machines also have transportation wheels for convenient movement.

Display and Features

Consider the display and features of the rowing machine. Look for a clear and easy-to-read display that shows essential information such as time, distance, strokes per minute, and calories burned. Additional features like preset workout programs and heart rate monitoring can enhance your exercise experience.

Frequently Asked Questions (FAQs)

1. Can you lose belly fat on a rowing machine?

Yes, a rowing machine can help you lose belly fat and tone your stomach. Incorporating other exercises like push-ups, pikes, and planks can further target the midsection.

2. Is 20 minutes of rowing enough?

For general health, 30 minutes of rowing at a moderate intensity or 15 minutes at a vigorous intensity is sufficient. However, if your goal is weight loss or sports training, you may need to do around 40 minutes a day.

3. How much does a decent rowing machine cost?

Rowing machines can range in price. Cheaper machines can cost around $500, while more expensive ones can cost over $1,000 to $2,000 or more.

4. Is 30 minutes of rowing enough for weight loss?

Rowing is an effective exercise for weight loss, but consistency and intensity are key. Aim for at least 30 minutes of continuous rowing, five times a week, to achieve the best results.

5. Which is better for losing weight, treadmill or rowing machine?

Both treadmills and rowing machines can help increase heart rate and burn fat. If weight loss is your primary goal, a treadmill may be more effective. However, if overall fitness is your objective, a rowing machine is a better choice.

6. Can you get in shape just by rowing?

Rowing is a total-body workout that can effectively tone your arms, legs, and core. It can help achieve a strong, lean look. If weight loss is your goal, rowing can be an effective exercise.

7. What happens if I row every day?

Rowing for just 10 minutes every day can work your muscles and burn calories. Even at a low intensity, it puts you ahead of those who don't exercise daily. As your fitness level improves, you can increase the intensity and duration of your rowing sessions.

8. Is it worth it to buy a rower?

Investing in a rowing machine is worth it as it provides a total-body workout, strengthening major muscle groups and improving cardiovascular endurance. Consistent use of the rowing machine can lead to increased strength, improved breath control, and even muscle gain.

Editor's Notes

During our rowing machine research, we found 24 rowing machine products and shortlisted 10 quality products. We collected and analyzed 346,511 customer reviews through our big data system to write the rowing machines list. We found that most customers choose rowing machines with an average price of $232.99.

The rowing machines are available for purchase. We have researched hundreds of brands and picked the top brands of rowing machines, including MERACH, YOSUDA, Sunny Health & Fitness, YPOO, Concept2. The seller of top 1 product has received honest feedback from 1,114 consumers with an average rating of 4.6.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Rowing Machines Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand MERACH YOSUDA Sunny Health & Fitness Sunny Health & Fitness MERACH MERACH YPOO Concept2 Sunny Health & Fitness MERACH
Special Feature Adjustable Resistance LCD Monitor and Tablet Holder Ergonomic, Smart Machine - Adjustable Footboard, Ergonomic, Level 10 Adjustable Resistance full-body workout Compact view your workout intensity in different units of measurement: pace, watts or calories Adjustable Foot Strap, Compact, Ergonomic Adjustable Foot Strap
Resistance Mechanism Magnetic Magnetic Water - Air Resistance Band Magnetic Air Hydraulic Water
Maximum Weight Recommendation 350 Pounds 350 Pounds 300 Pounds - 350 Pounds 350 Pounds 350 Pounds 500 Pounds 220 Pounds 400 Pounds
Model Name Q1S Rowing Machine SF-RW524022 - NovaRow R50 MR-R07W1 RM930 RowErg SF-RW1205SMART R280
Frame Material Alloy Steel Alloy Steel Alloy Steel - Alloy Steel Alloy Steel Alloy Steel Aluminum, Stainless Steel Alloy Steel Wood
Item Weight 45 Pounds - 65 Pounds 24.5 Pounds 72 Pounds 24.4 Pounds 20.82 Kilograms 57.32 Pounds 22.4 Pounds 23 Kilograms
Color - black Black Grey Black Pink BlackYellow Black Black Wood
Metrics Measured Calories Burned, Distance, Speed, Stroke Count, Time Distance, Time, Calories Burned, Stroke Count - - Calories Burned, Distance, Speed, Stroke Count, Time - LCD Monitor Odometer Calories, Count, Scan, Time Calories Burned, Distance, Speed, Stroke Count, Time
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.6
Where to Buy