Best Water Rowing Machines of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Water rowing machines are a popular option for those looking for a low-impact, full-body workout. These machines simulate the feeling of rowing on water, using a water tank to create resistance. The sound of the water adds to the overall experience, making it feel like a true outdoor rowing experience. Water rowing machines are also known for their smooth and quiet operation, making them a great choice for home use. They provide a great cardiovascular workout while also building strength in the arms, back, and core. Plus, the natural resistance of the water means that the workout can be adjusted to fit any fitness level.
At a Glance: Our Top Picks
Top 10 Water Rowing Machines
YOSUDA Foldable Water Rowing Machine
The YOSUDA Water Rower is designed for home fitness enthusiasts looking for a compact and effective workout solution. Its innovative folding design allows you to store it easily, saving valuable space in your home. With a sturdy weight capacity of 400 lbs, it accommodates users of various sizes, ensuring stability during your workouts. You can enjoy a full-body muscle workout, as each stroke engages 90% of your muscles, making it suitable for beginners and pros alike. Plus, the patented water tank technology prevents leaks, so you can store it upright without worries.
YOSUDA Water Rowing Machine with Bluetooth
The YOSUDA Water Rowing Machine with Bluetooth is a top-quality exercise machine perfect for home use. It features a resistance system with aviation-standard polycarbonate tank, bearings, and EPDM rubber sealing ring that ensures no water leakage caused by broken tanks and rusted screws. The machine engages 90% muscle groups, offering a full-body muscle workout that is perfect for physical therapy, weight loss, bodybuilding, and releasing pressure. The double aluminum alloy slide rails provide more smooth, quieter, and stable rowing movement, while the rowing-dedicated monitor precisely tracks your rowing calories, time, SPM, speed, distance, and strokes. You can connect FITSHOW and KINOMAP APP to join live classes or workout with a virtual personal trainer and share your data with communities. The machine is also space-saving and easy to move, making it perfect for any home, apartment, or fitness room.
MERACH Water Rowing Machine
The MERACH Rowing Machine is designed for convenience and efficiency in your home workouts. Its innovative foldable design allows you to easily store it like a suitcase, saving space without hassle. With a sturdy construction that supports up to 400 lbs, this machine is perfect for every family member, ensuring stability during use. The water tank provides adjustable resistance, allowing you to engage 90% of your muscles effectively. Plus, the dedicated workout monitor tracks important metrics, helping you stay motivated and informed about your progress.
PASYOU PW30 Rowing Machine
The PASYOU Rowing Machine offers a durable and effective workout solution for users at all fitness levels. Its robust steel frame supports up to 350 lbs, ensuring stability during intense sessions. With Bluetooth connectivity, you can link to the Kinomap App for real-time tracking and interactive challenges, making your workouts more engaging. The whisper-quiet rowing experience, thanks to high-quality aluminum tracks, allows you to focus on your form without distractions. Plus, the dynamic water resistance system lets you customize your workout intensity, providing a personalized approach that meets your fitness goals.
JOROTO Oak Wood Foldable Water Rowing Machine
The JOROTO Oak Wood Foldable Water Rowing Machine is a premium home fitness equipment that is made of FSC certified oak wood, which has excellent durability and stability to support 330lbs/150kg max load. The machine provides smooth and immersive rowing experience with enhanced resistance and 6 levels water line marks. The organic polymer PU rollers under the ergonomic seat are shock-absorbing, noise-reducing and quiet. The machine comes with a Bluetooth monitor that supports multiple apps, including KINOMAP, and a tablet holder. It is also foldable with patented sealing technology, saving home space and has a natural beautiful oak texture. It is easy to assemble and comes with one package delivery. JOROTO is committed to providing excellent customer experience and support.
PASYOU Oak Water Rowing Machine
The PASYOU Water Rower offers a solid oak wood construction, ensuring a stable and durable workout experience for users of various sizes. With a weight capacity of 330 lbs, it accommodates users ranging from 47" to 79" tall. You can customize your workout intensity with six adjustable resistance levels, thanks to its large 14L water tank, providing a smooth rowing feel. Additionally, the folding design and built-in wheels make it easy to store and move, saving space in your home. The innovative sealing technology prevents water leakage, so you can store it upright without worry.
MERACH Water Rowing Machine
The MERACH Rower Machine features an innovative 45-degree angled water tank that enhances resistance by 30%, giving you a more challenging workout. Its stable design, with reinforced aluminum rails, accommodates a wide range of users while supporting up to 350 lbs, ensuring safety during your rowing sessions. The lightweight steel frame allows for easy storage and quick setup, taking under 20 minutes to assemble. Additionally, the adjustable footrests help maintain proper rowing form and comfort, making it easier to enjoy your exercise routine without discomfort.
UTRYUP Water Rowing Machine
The UTRYUP Water Rower offers an authentic rowing experience with its advanced water resistance system, simulating the feel of rowing on water. You will appreciate the sturdy steel frame, providing durability and stability during your workouts. The polycarbonate water tank has a generous 15L capacity, ensuring powerful resistance for effective exercise sessions. Plus, the rowing monitor tracks essential metrics like calories burned and distance, while also allowing you to connect your iPad for interactive workouts and instructional videos, enhancing your fitness journey.
WaterRower Natural Rowing Machine S4
The WaterRower Natural Rowing Machine S4 is a handcrafted rowing machine that replicates actual rowing feel with a "water flywheel" that sits in an enclosed water tank to provide smooth, quiet, self-regulated resistance. The Series 4 performance monitor tracks workout intensity, stroke rate, duration, distance, and more. It features solid ash and stained honey oak construction that absorbs sound and vibration, with a 1000 lb weight capacity. The machine stores upright and has assembled dimensions of 84"L x 22"W x 21"H. It weighs 73 lbs dry and 117 lbs with water.
HARISON Water Rowing Machine
The HARISON Rowing Machine offers a sturdy and leak-proof design, supporting up to 350 pounds, ensuring a safe and effective workout. You can stay motivated with the Kinomap App, which connects you to live classes and tracks your progress through a user-friendly LCD monitor. Adjust the water level to customize your workout intensity, allowing you to challenge yourself as you improve. With its smooth rowing motion and comfortable seat, this machine provides an authentic experience that feels great and keeps you engaged during your fitness journey.
Frequently Asked Questions (FAQs)
1. Is a water rowing machine a good workout?
Yes, a water rowing machine provides an excellent workout. It helps with weight loss, muscle toning, and calorie burning. You can expect to burn around 600 calories per hour, making it one of the most effective exercise machines. The LIT Strength Machine is a reliable option if you're looking for a water rowing machine.
2. What are the cons of the water rower?
Water rowers tend to be larger and bulkier compared to other rowing machines. This may not be suitable if you have limited workout space.
3. What is the difference between a rowing machine and a water rowing machine?
The main difference between a rowing machine and a water rowing machine is the resistance operation. Water rowing machines use water as their resistance mechanism, while other rowing machines may utilize different methods like air, hydraulic, or magnetic resistance.
4. Can you lose belly fat on a rowing machine?
Yes, a rowing machine can help you lose belly fat and tone your stomach. Incorporating exercises like push-ups, pikes, and planks alongside rowing can specifically target the midsection.
5. Is 20 mins a day on a rowing machine enough?
For general health, 30 minutes of rowing at a moderate intensity or 15 minutes at a vigorous intensity is sufficient. However, if your goal is weight loss or sports training, you may need to increase the duration to around 40 minutes per day.
6. Are water rowers bad for your back?
Rowing machines, including water rowers, can cause back pain if proper technique and form are not followed. It is crucial to follow instructions and maintain proper posture to avoid back pain and maximize the benefits of the workout.
7. Can you lose weight by water rowing?
Yes, water rowing is an effective workout for weight loss. It is a low-impact, full-body exercise that elevates your heart rate, leading to fat burning throughout the body, including the midsection. To achieve weight loss benefits, aim to operate at 55 to 85 percent of your maximum heart rate during rowing workouts.
8. Which is better water or air rower?
Water rowers provide a smooth and consistent resistance throughout the stroke, while air rowers may feel slightly turbulent. The choice between water and air rowers comes down to personal preference, with water rowers offering a thicker consistency in resistance due to the fluid used.
During our water rowing machine research, we found 24 water rowing machine products and shortlisted 10 quality products. We collected and analyzed 31,124 customer reviews through our big data system to write the water rowing machines list. We found that most customers choose water rowing machines with an average price of $342.90.
The water rowing machines are available for purchase. We have researched hundreds of brands and picked the top brands of water rowing machines, including YOSUDA, MERACH, PASYOU, JOROTO, UTRYUP. The seller of top 1 product has received honest feedback from 549 consumers with an average rating of 4.8.

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.