Best Lactose-Free Protein Powders of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 30, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Lactose-free protein powders are a great option for individuals who are lactose intolerant or have trouble digesting dairy products. These protein powders are made from alternative sources such as pea protein, brown rice protein, and hemp protein, making them suitable for those with dietary restrictions. They are also a good source of protein for vegans and vegetarians. Lactose-free protein powders come in a variety of flavors and can be used in smoothies, baked goods, and other recipes. They provide the same benefits as regular protein powders, such as muscle growth and repair, without the discomfort that dairy products may cause.

At a Glance: Our Top Picks

Orgain Organic Vegan Protein Powder, Vanilla Bean Cover #TOP 1
Orgain Organic Vegan Protein Powder, Vanilla Bean
ftb score rating icon 9.9
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover #TOP 2
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge
ftb score rating icon 9.8
Orgain Organic Protein + Superfoods Powder, Vanilla Bean Cover #TOP 3
Orgain Organic Protein + Superfoods Powder, Vanilla Bean
ftb score rating icon 9.6

Top 10 Lactose-Free Protein Powders

Orgain Organic Vegan Protein Powder, Vanilla Bean

00851770003278
Vanilla Bean
Orgain Organic Vegan Protein Powder, Vanilla Bean Cover
Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Organic Vegan Protein Powder from Orgain is a great choice for those looking for a plant-based protein powder. It contains 21g of protein per serving, 2g of dietary fiber, and 0g of added sugar. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, and carrageenan-free. It can be used for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts. Customers have found it to be a great source of protein for weight control and have praised its taste and ease of mixing.

What We Like
Smooth texture, not gritty
Blends easily in drinks and recipes
Clean organic ingredients
Versatile for shakes and baking
Balanced, pleasant vanilla flavor

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge

851770003179
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge is a great choice for those looking for a plant-based protein powder. It contains 21g of organic plant-based protein, 2g of organic dietary fiber, and 0g of added sugar per serving. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, Non-GMO, and carrageenan-free. It is ideal for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts.

What We Like
Great chocolate flavor
Easy mixing and smooth texture
High plant-based protein
No added sugar
Versatile for recipes

Orgain Organic Protein + Superfoods Powder, Vanilla Bean

0851770006859
Orgain Organic Protein + Superfoods Powder, Vanilla Bean Cover
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

Organic Protein + Superfoods Powder, Vanilla Bean is a vegan, plant-based protein powder with 21g of protein, 5g of fiber, and only 1g of sugar per serving. It is USDA organic, dairy free, lactose free, gluten free, soy free, non-GMO, and doctor developed. It contains 50 organic superfoods per scoop, including organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. It is ideal for healthy, on-the-go nutrition for men, women, and kids, and can be used as an antioxidant boost, weight management, meal replacement drinks, a breakfast shake, smoothies, building lean muscle, muscle recovery, and pre or post workouts.

What We Like
Great taste and flavor
Blends smoothly, no clumps
Versatile for smoothies and coffee
Clean, organic ingredients
Supports energy and weight loss

Isopure Unflavored Whey Isolate Protein Powder

1062130
Unflavored
1 Pound (Pack of 1)
Isopure Unflavored Whey Isolate Protein Powder Cover
Isopure Zero Carb 100% Pure Whey Isolate Protein Powder, Lactose Free, Gluten Free, with Vitamins, Unflavored, 25g Protein Per Serving, 1 Lb, 16 Servings (Packaging May Vary)

Isopure Unflavored Whey Isolate Protein Powder is a high-quality protein source with 25 grams per serving to support muscle building and recovery. It also contains vitamin C, zinc, and vitamin E to provide immune support. With zero/low carb options, it is perfect for those watching their calorie intake and supports an active lifestyle. It is gluten and lactose-free and keto-friendly, making it an excellent choice for those on a ketogenic diet.

What We Like
High protein content
Easy to mix
No added sweeteners
Mild or unflavored taste
Gentle on stomach

Isopure Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc

1062119
White
1 Pound (Pack of 1)
Isopure Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc Cover
Isopure Zero Carb 100% Pure Whey Isolate Protein Powder, Lactose Free, Gluten Free, with Vitamins, Creamy Vanilla, 25g Protein Per Serving, 1 Lb, 15 Servings (Packaging May Vary)

Isopure Creamy Vanilla Whey Isolate Protein Powder is a high-quality protein source that supports muscle building and recovery with 25g of protein per serving. With added Vitamin C, zinc and E, it also provides immune support. The powder is gluten-free, lactose-free and keto-friendly with zero or low carb options, making it perfect for those watching their calorie intakes. This versatile powder can fit into anyone's active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day.

What We Like
Provides immune support with added Vitamins C, zinc and E
Gluten-free, lactose-free and keto-friendly with zero or low carb options
High-quality protein source supports muscle building and recovery with 25g of protein per serving

Garden of Life Raw Organic Protein Powder

101867
Vanilla
Garden of Life Raw Organic Protein Powder Cover
Garden of Life Protein Powder, Vegan Protein Powder, BCAA, Probiotics & Digestive Enzymes, Gluten & Lactose Free, Vanilla, 1.5 LB

Get your daily dose of muscle-building protein with Garden of Life Raw Organic Protein Powder. Made from a blend of organic peas and sprouted seeds, grains, and legumes, this plant-based protein powder is certified vegan, gluten-free, and non-GMO. With a smooth and creamy texture, it's easy to digest and contains 3 billion CFU of live probiotics and 13 digestive enzymes to promote digestive and immune health. Plus, it's packed with 22g of protein and 4g of naturally occurring BCAAs to help rebuild broken down muscle and reduce recovery time after a workout.

What We Like
High protein content
Easy to mix
Few, recognizable ingredients
Plant-based formula
Versatile for recipes

Frog Fuel Power Protein Shot

Frog Fuel
FFRPBB241OZ
Frog Fuel Power Protein Shot Cover
Frog Fuel Power Regular Protein Shot, 15g Protein Nano-Hydrolyzed Grass Fed Collagen, Post Workout, Gluten Free, Fat & Sugar Free, 22 Amino Acids, 0 Carbs, Berry, 1 oz Packets, 24 Pack

Frog Fuel Protein Shot is a convenient liquid protein shot packed with 15g of collagen protein. It is sugar-free, gluten-free, and rich in 22 amino acids. The extremely portable packets allow you to enjoy a quick protein snack anytime. With the protein digesting 4x faster than whey protein, it's perfect for muscle repair and strength after workouts.

What We Like
Faster muscle recovery
Convenient single-serve packaging
Supports tendon and ligament healing
No mixing required
Easy protein intake

Isopure Protein Powder, Clear Whey Isolate Protein

1085339
White
Isopure Protein Powder, Clear Whey Isolate Protein Cover
Isopure Clear Whey Isolate Protein Powder, Lactose Free, Gluten Free, Naturally Flavored, Tropical Punch, 20g Protein Per Serving, 14.1 Oz, 16 Servings (Packaging May Vary)

Isopure Protein Powder is an ultra-hydrolyzed 100% clear whey isolate protein powder that contains 20g of protein per scoop. With only 5 natural ingredients, it is a clean source of protein that can be consumed any time of the day. The refreshing tropical punch flavor adds a burst of fruity taste. It's easy to prepare, just mix with cold water, shake and drink.

What We Like
Contains 20g of protein per scoop
Ultra-hydrolyzed to mix clear and smooth
Only 5 natural ingredients with no artificial flavors or colors

NAKED Whey Isolate Protein Powder

NX-3Q7B-JWJT
2 Pound (Pack of 1)
NAKED Whey Isolate Protein Powder Cover
NAKED Whey Isolate Protein - Only 2 Ingredients, 30g Grass-Fed Protein, Zero Carb, Unflavored, Undenatured, Non-GMO, No Soy, Gluten-Free, No Preservatives - 28 Servings

The NAKED Whey Isolate offers a clean and simple protein source with only two ingredients: grass-fed whey protein isolate and sunflower lecithin, which helps it mix smoothly. You get a product free from artificial additives, soy, gluten, and GMOs, making it ideal if you want pure nutrition without extras. Sourced from cows raised naturally in the UK, Ireland, and New Zealand, this protein powder is free from growth hormones, ensuring you consume only natural protein. It delivers 30 grams of protein per serving with zero carbs and minimal lactose, supporting muscle recovery and easy digestion after workouts.

What We Like
Only two natural ingredients
No artificial additives
Grass-fed, hormone-free protein
Zero carbs, low lactose

Orgain Organic Green Superfoods Powder

851770003957
White
Orgain Organic Green Superfoods Powder Cover
Orgain Organic Greens Powder + 50 Superfoods, Original - 1 Billion Probiotics for Digestive Health, Antioxidants, Vegan, Plant-Based, Gluten-Free, Non-GMO, Green Juice & Smoothie Drink Mix - 0.62lb

Orgain Superfoods Powder is an all-in-one super nutrition powder that contains 50 superfoods per scoop, including organic sprouts, fruits, berries, veggies, greens, grasses, and foods blends. It also provides 1 billion probiotics, 6 grams of organic dietary fiber, and is high in antioxidants. This USDA organic, vegan, and gluten-free powder is ideal for supplementing your diet with superfoods, antioxidants, and probiotics to support digestive and gut health. Whether you're a busy professional, parent, athlete, or student, this powder is perfect as an antioxidant boost and can be added to your meal replacement shakes or pre and post-workout drinks. Simply mix it into water, juice, or your favorite smoothie recipe and enjoy. It's also great for overnight oats.

What We Like
Affordable price
Versatile mixing options
Improved digestion and regularity
Boosts energy
Good taste
Buying Guide Image
Editor's Notes

During our lactose-free protein powder research, we found 24 lactose-free protein powder products and shortlisted 10 quality products. We collected and analyzed 1,556,790 customer reviews through our big data system to write the lactose-free protein powders list. We found that most customers choose lactose-free protein powders with an average price of $32.60.

The lactose-free protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of lactose-free protein powders, including Orgain, Isopure, Garden of Life, Frog Fuel, NAKED. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.