Best Low Carb Protein Powders of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 8, 2025

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Low carb protein powders are a great option for those looking to increase their protein intake without consuming too many carbohydrates. These powders typically contain less than 5 grams of carbs per serving and are made with high-quality protein sources such as whey, casein, or pea protein. They can be used as a meal replacement or a post-workout supplement to aid in muscle recovery and growth. Some low carb protein powders also contain added vitamins and minerals to support overall health and wellness. These powders come in a variety of flavors and can easily be mixed with water or your favorite milk alternative for a quick and convenient protein boost.

At a Glance: Our Top Picks

Quest Chocolate Milkshake Protein Powder Cover #TOP 1
Quest Chocolate Milkshake Protein Powder
ftb score rating icon 9.9
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover #TOP 2
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge
ftb score rating icon 9.8
Isopure Protein Powder, Tahitian Vanilla, 1 Pound Cover #TOP 3
Isopure Protein Powder, Tahitian Vanilla, 1 Pound
ftb score rating icon 9.6

Top 10 Low Carb Protein Powders

#TOP 1

Quest Chocolate Milkshake Protein Powder

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Quest Chocolate Milkshake Protein Powder Cover
Quest Nutrition Chocolate Milkshake Protein Powder, 22g Protein, 2g Net Carbs, 1g Sugar, Low Carb, Gluten Free, 1.6 Pound, 24 Servings

Quest Milkshake Protein Powder offers you a tasty protein boost with 22g protein and only 2g net carbs. It contains a mix of fast and slow-absorbing proteins to support your workout needs. With less than 1g of sugar per scoop, you can enjoy the sweet taste guilt-free. Made with dairy-based proteins, this protein powder is a convenient way to shake up your routine and sip on proteins to fuel your day.

What We Like
22g protein
Low sugar
Fast and slow-absorbing proteins

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge

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Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge is a great choice for those looking for a plant-based protein powder. It contains 21g of organic plant-based protein, 2g of organic dietary fiber, and 0g of added sugar per serving. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, Non-GMO, and carrageenan-free. It is ideal for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts.

What We Like
USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, Non-GMO, and carrageenan-free
21g of organic plant-based protein, 2g of organic dietary fiber, and 0g of added sugar per serving
Ideal for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts

Isopure Protein Powder, Tahitian Vanilla, 1 Pound

1088021
White
1 Pound (Pack of 1)
Isopure Protein Powder, Tahitian Vanilla, 1 Pound Cover
Isopure Protein Powder, Whey Protein Isolate Powder, 25g Protein, Low Carb & Keto Friendly, Naturally Sweetened & Flavored, Flavor: Tahitian Vanilla, 14 Servings, 1 Pound

Isopure Protein Powder is a 100% whey protein isolate powder that provides 25g of protein per serving to support muscle building and recovery. It is naturally flavored and sweetened, GMO-free, and contains no artificial colors. This protein powder is a perfect fit for an active lifestyle and can be used post-workout, between meals, with a healthy breakfast, or any time of day. Additionally, it is keto-friendly, supports weight management goals, and is gluten and lactose-free.

What We Like
High-quality protein source
Naturally flavored and sweetened
Keto-friendly to support ketogenic macros
Supports weight management goals
Gluten and lactose-free

Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, Gluten Free

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Vanilla Milkshake
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, Gluten Free Cover
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces

Get your daily dose of protein with Premier Protein Powder. With 30g of protein per serving, all essential amino acids, and 100% whey protein, it's perfect for any time of the day. This powder is available in three delicious flavors: Chocolate Milkshake, Vanilla Milkshake, and Cafe Latte. It is gluten-free and doesn't contain soy ingredients, making it a great option for those with dietary restrictions. Try mixing it with water or milk, blend it into your favorite smoothie recipe, or use it as a protein-packed ingredient in your baking. Each canister contains approximately 17 servings.

What We Like
High protein content
Three delicious flavors to choose from
Gluten-free and soy-free
Easy to incorporate into your diet
Can be used for baking
#TOP 5

BioTrust Low Carb Protein Powder

1302-1612
Vanilla
BioTrust Low Carb Protein Powder Cover
BioTrust Low Carb Protein Powder – Natural and Delicious Whey & Casein Blend from Grass-Fed Hormone Free Cows – Non GMO, Soy Free, Gluten Free, Hormone Free (Vanilla)

Experience the BioTrust Vanilla Protein Powder, a low-carb blend of whey and casein from grass-fed cows. With 24g of protein per serving, it fuels your body for workouts. The delicious vanilla flavor is free from GMOs, artificial ingredients, and hormones. Enhanced with ProHyrdolase enzymes, it aids digestion and absorption, making it stomach-friendly. Cold-pressed for quality, this protein powder retains its natural properties. Made in the USA under strict GMP standards, it ensures purity and safety.

What We Like
24g protein per serving
Delicious vanilla flavor
Enhanced digestion with enzymes
#TOP 6

Isopure Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc

1092994
Creamy Vanilla
Isopure Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc Cover
Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g Protein, Zero Carb & Keto Friendly, 15 Servings, 1 Pound (Packaging May Vary)

Isopure Creamy Vanilla Whey Isolate Protein Powder is a high-quality protein source that supports muscle building and recovery with 25g of protein per serving. With added Vitamin C, zinc and E, it also provides immune support. The powder is gluten-free, lactose-free and keto-friendly with zero or low carb options, making it perfect for those watching their calorie intakes. This versatile powder can fit into anyone's active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day.

What We Like
Provides immune support with added Vitamins C, zinc and E
Gluten-free, lactose-free and keto-friendly with zero or low carb options
High-quality protein source supports muscle building and recovery with 25g of protein per serving

REDCON1 MRE Lite Protein Powder

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REDCON1 MRE Lite Protein Powder Cover
REDCON1 MRE Lite Whole Food Protein Powder, Vanilla Milkshake - Low Carb & Whey Free Meal Replacement with Animal Protein Blends - Easy to Digest Supplement Made with MCT Oils (30 Servings)

REDCON1 MRE Lite is a whole food protein powder designed for those who want a low-carb meal replacement without sacrificing taste. Packed with 24 grams of protein and only 130 calories per serving, it helps you stay on track with your macronutrient goals. The inclusion of MCT oil provides a quick energy source, making it ideal for active lifestyles. Additionally, this product features a blend of high-quality proteins from various sources, ensuring you get the nutrients you need. With delicious flavors, you’ll look forward to your protein shake, making your wellness journey enjoyable.

What We Like
Low-carb meal replacement
High protein content
Delicious flavors
Easy to digest

OWYN Pro Elite Vegan Protein Powder

OWYN Pro Elite Vegan Protein Powder Cover
OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder, Zero Sugar (Dark Chocolate, 2.9 lbs)

OWYN Vegan Protein Powder is designed to meet your nutritional needs with its rich blend of superfoods and premium ingredients. It offers a substantial 30 grams of plant-based protein, helping you build lean muscle and recover effectively after workouts. With zero sugar and low net carbs, it fits perfectly into low-carb and ketogenic diets. Additionally, it supports your immune health with essential vitamins and minerals while promoting digestive wellness through probiotics. This protein powder ensures you can enjoy a nutritious boost without compromising on taste.

What We Like
High protein content
Zero sugar
Supports immune health
Digestive health benefits

Quest Nutrition Peanut Butter Protein Powder

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Quest Nutrition Peanut Butter Protein Powder Cover
Quest Nutrition Peanut Butter Protein Powder, 23g Protein, 1g Sugar, Low Carb, Gluten Free, 1.6 Pound, 23 Servings

Quest Peanut Butter Protein Powder offers you a protein-packed boost with 23g of protein per serving. Made with a blend of whey protein isolate, whey protein concentrate, and micellar casein, it provides a complete protein source. With only 2g of net carbs and less than 1g of sugar, it's a sweet treat without the guilt. Each canister contains 23 scoops of delicious peanut butter flavored protein powder, perfect for shaking up your routine and enjoying complete proteins on the go.

What We Like
23g protein per serving
Low carb
Gluten-free

Garden of Life Raw Protein & Greens - Chocolate

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Chocolate
Garden of Life Raw Protein & Greens - Chocolate Cover
Garden of Life Raw Organic Protein & Greens - Chocolate - Vegan Protein Powder for Women and Men, Plant Protein, Pea Protein, Greens & Probiotics - Dairy Free, Gluten Free Low Carb Shake, 20 Servings

Garden of Life Chocolate Protein Powder is a vegan protein blend that offers 20 grams of plant protein sourced from peas, grains, seeds, and legumes. It aids in post-workout recovery, helping your muscles heal with organic whole food protein. This protein powder is also a green superfood drink, infused with nutrients from organic veggies like spinach and kale. Additionally, it contains probiotics and enzymes for easy digestion.

What We Like
High Protein Content
Post-Workout Recovery Support
Includes Probiotics for Digestion
Buying Guide Image
Editor's Notes

During our low carb protein powder research, we found 24 low carb protein powder products and shortlisted 10 quality products. We collected and analyzed 951,136 customer reviews through our big data system to write the low carb protein powders list. We found that most customers choose low carb protein powders with an average price of $30.40.

The low carb protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of low carb protein powders, including Quest Nutrition, Orgain, Isopure, Premier Protein, BioTrust. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.