Best Low Carb Protein Powders of 2025

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Low carb protein powders are a great option for those looking to increase their protein intake without consuming too many carbohydrates. These powders typically contain less than 5 grams of carbs per serving and are made with high-quality protein sources such as whey, casein, or pea protein. They can be used as a meal replacement or a post-workout supplement to aid in muscle recovery and growth. Some low carb protein powders also contain added vitamins and minerals to support overall health and wellness. These powders come in a variety of flavors and can easily be mixed with water or your favorite milk alternative for a quick and convenient protein boost.
At a Glance: Our Top Picks
Top 10 Low Carb Protein Powders
Quest Chocolate Milkshake Protein Powder
Quest Milkshake Protein Powder offers you a tasty protein boost with 22g protein and only 2g net carbs. It contains a mix of fast and slow-absorbing proteins to support your workout needs. With less than 1g of sugar per scoop, you can enjoy the sweet taste guilt-free. Made with dairy-based proteins, this protein powder is a convenient way to shake up your routine and sip on proteins to fuel your day.
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge is a great choice for those looking for a plant-based protein powder. It contains 21g of organic plant-based protein, 2g of organic dietary fiber, and 0g of added sugar per serving. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, Non-GMO, and carrageenan-free. It is ideal for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts.
Isopure Protein Powder, Tahitian Vanilla, 1 Pound
Isopure Protein Powder is a 100% whey protein isolate powder that provides 25g of protein per serving to support muscle building and recovery. It is naturally flavored and sweetened, GMO-free, and contains no artificial colors. This protein powder is a perfect fit for an active lifestyle and can be used post-workout, between meals, with a healthy breakfast, or any time of day. Additionally, it is keto-friendly, supports weight management goals, and is gluten and lactose-free.
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, Gluten Free
Get your daily dose of protein with Premier Protein Powder. With 30g of protein per serving, all essential amino acids, and 100% whey protein, it's perfect for any time of the day. This powder is available in three delicious flavors: Chocolate Milkshake, Vanilla Milkshake, and Cafe Latte. It is gluten-free and doesn't contain soy ingredients, making it a great option for those with dietary restrictions. Try mixing it with water or milk, blend it into your favorite smoothie recipe, or use it as a protein-packed ingredient in your baking. Each canister contains approximately 17 servings.
BioTrust Low Carb Protein Powder
Experience the BioTrust Vanilla Protein Powder, a low-carb blend of whey and casein from grass-fed cows. With 24g of protein per serving, it fuels your body for workouts. The delicious vanilla flavor is free from GMOs, artificial ingredients, and hormones. Enhanced with ProHyrdolase enzymes, it aids digestion and absorption, making it stomach-friendly. Cold-pressed for quality, this protein powder retains its natural properties. Made in the USA under strict GMP standards, it ensures purity and safety.
Isopure Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc
Isopure Creamy Vanilla Whey Isolate Protein Powder is a high-quality protein source that supports muscle building and recovery with 25g of protein per serving. With added Vitamin C, zinc and E, it also provides immune support. The powder is gluten-free, lactose-free and keto-friendly with zero or low carb options, making it perfect for those watching their calorie intakes. This versatile powder can fit into anyone's active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day.
REDCON1 MRE Lite Protein Powder
REDCON1 MRE Lite is a whole food protein powder designed for those who want a low-carb meal replacement without sacrificing taste. Packed with 24 grams of protein and only 130 calories per serving, it helps you stay on track with your macronutrient goals. The inclusion of MCT oil provides a quick energy source, making it ideal for active lifestyles. Additionally, this product features a blend of high-quality proteins from various sources, ensuring you get the nutrients you need. With delicious flavors, you’ll look forward to your protein shake, making your wellness journey enjoyable.
OWYN Pro Elite Vegan Protein Powder
OWYN Vegan Protein Powder is designed to meet your nutritional needs with its rich blend of superfoods and premium ingredients. It offers a substantial 30 grams of plant-based protein, helping you build lean muscle and recover effectively after workouts. With zero sugar and low net carbs, it fits perfectly into low-carb and ketogenic diets. Additionally, it supports your immune health with essential vitamins and minerals while promoting digestive wellness through probiotics. This protein powder ensures you can enjoy a nutritious boost without compromising on taste.
Quest Nutrition Peanut Butter Protein Powder
Quest Peanut Butter Protein Powder offers you a protein-packed boost with 23g of protein per serving. Made with a blend of whey protein isolate, whey protein concentrate, and micellar casein, it provides a complete protein source. With only 2g of net carbs and less than 1g of sugar, it's a sweet treat without the guilt. Each canister contains 23 scoops of delicious peanut butter flavored protein powder, perfect for shaking up your routine and enjoying complete proteins on the go.
Garden of Life Raw Protein & Greens - Chocolate
Garden of Life Chocolate Protein Powder is a vegan protein blend that offers 20 grams of plant protein sourced from peas, grains, seeds, and legumes. It aids in post-workout recovery, helping your muscles heal with organic whole food protein. This protein powder is also a green superfood drink, infused with nutrients from organic veggies like spinach and kale. Additionally, it contains probiotics and enzymes for easy digestion.
During our low carb protein powder research, we found 24 low carb protein powder products and shortlisted 10 quality products. We collected and analyzed 951,136 customer reviews through our big data system to write the low carb protein powders list. We found that most customers choose low carb protein powders with an average price of $30.40.
The low carb protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of low carb protein powders, including Quest Nutrition, Orgain, Isopure, Premier Protein, BioTrust. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.