Best Low Carb Protein Powders of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 30, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Low carb protein powders are a great option for those looking to increase their protein intake without consuming too many carbohydrates. These powders typically contain less than 5 grams of carbs per serving and are made with high-quality protein sources such as whey, casein, or pea protein. They can be used as a meal replacement or a post-workout supplement to aid in muscle recovery and growth. Some low carb protein powders also contain added vitamins and minerals to support overall health and wellness. These powders come in a variety of flavors and can easily be mixed with water or your favorite milk alternative for a quick and convenient protein boost.

At a Glance: Our Top Picks

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover #TOP 1
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge
ftb score rating icon 9.9
Orgain Organic Vegan Protein Powder, Vanilla Bean Cover #TOP 2
Orgain Organic Vegan Protein Powder, Vanilla Bean
ftb score rating icon 9.8
Optimum Nutrition Gold Standard 100% Whey Protein Powder Cover #TOP 3
Optimum Nutrition Gold Standard 100% Whey Protein Powder
ftb score rating icon 9.6

Top 7 Low Carb Protein Powders

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge

851770003179
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge Cover
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge is a great choice for those looking for a plant-based protein powder. It contains 21g of organic plant-based protein, 2g of organic dietary fiber, and 0g of added sugar per serving. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, Non-GMO, and carrageenan-free. It is ideal for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts.

What We Like
Great chocolate flavor
Easy mixing and smooth texture
High plant-based protein
No added sugar
Versatile for recipes

Orgain Organic Vegan Protein Powder, Vanilla Bean

00851770003278
Vanilla Bean
Orgain Organic Vegan Protein Powder, Vanilla Bean Cover
Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Organic Vegan Protein Powder from Orgain is a great choice for those looking for a plant-based protein powder. It contains 21g of protein per serving, 2g of dietary fiber, and 0g of added sugar. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, and carrageenan-free. It can be used for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts. Customers have found it to be a great source of protein for weight control and have praised its taste and ease of mixing.

What We Like
Smooth texture, not gritty
Blends easily in drinks and recipes
Clean organic ingredients
Versatile for shakes and baking
Balanced, pleasant vanilla flavor

Optimum Nutrition Gold Standard 100% Whey Protein Powder

1031667
2 Pound (Pack of 1)
Optimum Nutrition Gold Standard 100% Whey Protein Powder Cover
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 1.98 Pound (Packaging May Vary)

Optimum Nutrition Gold Standard 100% Whey Protein Powder is a great choice for athletes and fitness enthusiasts looking for a high-quality protein supplement. This whey protein powder is made with whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass. It contains over 5 grams of BCAAs to help build lean and strong muscles, and is gluten free with no sucralose. Customers have praised the product for its great taste and easy mixing, and it is the #1 sports nutrition brand in the world.

What We Like
Great flavor variety
Easy mixing, no clumping
Good value for price
Gentle on digestion
Low heavy metal content

Premier Protein Shake Vanilla 30g Protein

1826578
Premier Protein Shake Vanilla 30g Protein Cover
Premier Protein Shake, Vanilla, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack (Packaging May Vary)

The Premier Protein Vanilla Shake offers a rich vanilla flavor that many find delicious and satisfying, making it a tasty option for a snack or post-workout drink. With 30 grams of protein, it helps you feel full longer and supports muscle recovery. You'll also get 24 essential vitamins and minerals, including antioxidants and nutrients that boost your immune system and promote bone health. Plus, this shake is low in sugar and carbs, with just 160 calories, making it a guilt-free choice that fits well with gluten-free, keto, or bariatric diets. It's a convenient and nutritious option for your busy lifestyle.

What We Like
Great taste, no aftertaste
High protein content
Smooth, non-chalky texture
Convenient meal replacement
Consistent quality

Truvani Plant Based Protein Powder Vanilla

Truvani Plant Based Protein Powder Vanilla Cover
Truvani Plant Based Protein Powder | Vanilla | 20g Organic Pea Protein | 18 Servings | Vegan & Keto | Gluten & Dairy Free | Low Carb | No Added Sugar

The Truvani Plant Protein is crafted with high-quality, handpicked ingredients designed to support your healthy lifestyle. It’s perfect if you have dietary sensitivities, helping promote better digestion with its vegan-friendly blend. You’ll appreciate the clean formula free from artificial sweeteners, additives, and common allergens like soy, wheat, dairy, and gluten, making it a pure and wholesome choice. Plus, it uses organic monk fruit for sweetness without added sugar. This protein powder is USDA Organic certified and non-GMO, ensuring you get a natural and transparent product sourced from organic pea, pumpkin seed, and chia seed proteins. It’s a reliable option for those seeking ethical, sustainable, and quality nutrition.

What We Like
Premium organic ingredients
Free from common allergens
No artificial additives
USDA Organic certified
Supports digestive wellness

Premier Protein Whey Powder, Chocolate

71589
Chocolate
Premier Protein Whey Powder, Chocolate Cover
Premier Protein Powder, Chocolate Milkshake, 30g Protein, No Added Sugar, 100% Whey Protein, Keto Friendly, Soy & Gluten Free, 24.5 oz, 17 Servings (Packaging May Vary)

Premier Protein Whey Powder in Chocolate flavor is a great choice for those looking for a gluten-free, soy-free protein powder. Each serving contains 30g of protein, 150 calories, and 1g of sugar, with 6.6g of naturally occurring BCAA's. Customers have found the taste to be delicious, with a hint of coffee, and it mixes well with water or milk. The only downside is that it is a bit expensive compared to other protein powders.

What We Like
Easy to mix
Smooth texture
No chemical aftertaste
High protein per serving
Good value for money

Atkins Strawberry Protein Shake

Atkins Strawberry Protein Shake Cover
Atkins Strawberry Flavored Protein Shake, High Protein, Low Glycemic, Low Sugar and Low Carb, Keto Friendly, Gluten Free, 12 Count

Atkins Strawberry Shake is a convenient protein drink with 15g of protein, 2g net carbs, and 1g sugar per serving. It fits into your busy schedule, providing essential nutrients without sacrificing flavor. You can enjoy it at home or on-the-go, staying true to your low carb lifestyle. The shake offers delicious taste, helping you meet your nutritional needs and satisfy your cravings. Available in various pack sizes, these shakes are perfect for those looking for a quick and nutritious snack.

What We Like
Rich chocolate taste
High protein, low sugar
Convenient ready-to-drink
Keto and low-carb friendly
Helps curb cravings
Buying Guide Image
Editor's Notes

During our low carb protein powder research, we found 24 low carb protein powder products and shortlisted 7 quality products. We collected and analyzed 3,095,500 customer reviews through our big data system to write the low carb protein powders list. We found that most customers choose low carb protein powders with an average price of $31.18.

The low carb protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of low carb protein powders, including Orgain, Optimum Nutrition, Premier Protein, Truvani, Atkins. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.