Best Low Fat Packaged Vegetable Soups of 2026

Amy's Organic Vegetable Barley Soup is a savory garden blend of organic vegetables and hearty barley in a flavorsome broth. It is a vegan, USDA organic, certified Kosher, dairy and lactose-free, corn-free, soy-free, and tree nut-free soup that is convenient and easy to prepare, simply heat and serve. This 14.1 oz. can of Amy's soup with classic, comforting flavors is perfect for the whole family to enjoy.

Pacific Foods Butternut Squash Soup offers a delicious blend of butternut squash, ginger, onion, garlic, cinnamon, and nutmeg, creating a creamy vegetarian option perfect for chilly days. This dairy-free and kosher soup is USDA-Certified Organic, making it a wholesome choice for health-conscious consumers. Simply pour it into a pot, heat it up, stir, and enjoy a comforting meal. With 50% less sodium than regular soups, it’s a great way to add flavor without the extra salt. Each 32 oz carton provides approximately four servings, making it convenient for family meals or meal prepping.

The Pacific Foods Cashew Carrot Soup offers a wholesome and delicious option for your meals. Made with organic, non-GMO ingredients like sweet carrots, creamy cashews, and fresh ginger, it provides a natural and tasty flavor. The addition of garlic and onion enhances the savory taste, giving you a rich and satisfying vegan soup experience. Plus, it’s gluten-free and packed with plant-based nutrients, making it a smart and healthy pantry choice. Whether you want a quick snack or a nutritious meal starter, this soup delivers convenience and great taste in every spoonful.

Pacific Lentil Soup is a delicious vegan soup that combines the rich flavors of fire-roasted red peppers, vegetables, tender lentils, and black beans. With 14 grams of protein and a good source of fiber, this canned soup will keep you feeling satisfied. It's a convenient meal for home, work, or school and makes a great appetizer or side dish. Just heat in the microwave or on the stovetop and serve. Enjoy the rich hearty goodness of Pacific Lentil Soup.

Amy's Light Sodium Lentil Soup offers a convenient and tasty option for quick meals. These 14.5-ounce cans are perfect to keep in your pantry for lunch, dinner, snacks, or even camping trips, saving you prep time. The cans are designed with an easy pop-open lid that is BPA-free, making it simple and safe to enjoy your soup anytime. Made with fresh, high-quality ingredients, this organic soup delivers a satisfying flavor that feels homemade. It's also a great choice if you want gluten-free and non-GMO options without preservatives, ensuring you get a wholesome meal with every bowl.

The Augason Farms Vegetable Medley is an excellent choice for anyone looking to stock up on nutritious meals. With 40 servings packed into one can, you can easily feed your family during emergencies or for everyday meals. This blend contains 3,200 calories, ensuring you have enough energy for various activities, whether you're camping or preparing for unexpected situations. It is certified gluten-free, making it suitable for those with dietary restrictions. Plus, with a shelf life of up to 25 years, you can store it away and have peace of mind knowing it's ready whenever you need it.

Progresso French Onion Soup is a delightful option for anyone craving a comforting meal. This soup is made with gluten-free ingredients, making it suitable for those with dietary restrictions. You can enjoy the familiar flavors without worrying about artificial additives, as it contains no artificial flavors or colors. When you're short on time, this convenient canned soup is ready to eat in just minutes, making it perfect for a quick lunch or dinner. With each can containing 18.5 oz, it’s a satisfying choice for any occasion.