Best Low Fat Packaged Vegetable Soups of 2025

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Low Fat Packaged Vegetable Soups are a convenient and healthy option for those who want a quick meal without sacrificing nutrition. These soups are made with fresh vegetables and minimal added fat, making them a great choice for individuals looking to maintain a healthy diet. They come in a variety of flavors, such as tomato, minestrone, and vegetable medley, and can be easily heated up in the microwave or on the stove. With their low calorie count and high nutrient content, Low Fat Packaged Vegetable Soups are a great addition to any meal plan.
At a Glance: Our Top Picks
Top 7 Low Fat Packaged Vegetable Soups
Amy's Organic Vegetable Barley Soup
Amy's Organic Vegetable Barley Soup is a savory garden blend of organic vegetables and hearty barley simmered in a flavorful broth. It is convenient and easy to prepare, contains gluten, and is low fat, dairy and lactose-free, soy-free, corn-free, and tree nut-free. This soup is suitable for vegan and kosher diets, making it perfect for a wide range of customers. The ingredients are grown without the use of insecticides, GMOs, and other harmful chemicals, ensuring that you are getting a high-quality, home-style vegetarian and vegan meal.
Thousand Lakes 32 Bean and 8 Vegetable Dry Soup Mix
Thousand Lakes 32 Bean and 8 Vegetable Dry Soup Mix is a natural, healthy soup mix with high fiber and vitamin A, low sodium, no fat, and no artificial flavors, additives or preservatives. It is certified Kosher and can provide over 20 servings.
BUSH'S BEST Blue Zones Vegetable Soup
BUSH'S BEST Vegetable Soup comes in a convenient pack of six 15-ounce recyclable cans, making it easy to stock your pantry. This hearty soup is gluten-free, ensuring it can be enjoyed by those with dietary restrictions. Each serving provides a healthy boost with 240 calories, 10 grams of plant-based protein, and 13 grams of fiber, contributing to your daily nutritional needs. Additionally, it's dairy and casein free, allowing those with lactose intolerance to enjoy a delicious meal without worry. This soup is perfect for a quick, nutritious option anytime.
Pacific Foods Organic Butternut Squash Soup
Pacific Foods Butternut Squash Soup offers a delicious blend of butternut squash, ginger, onion, garlic, cinnamon, and nutmeg, creating a creamy vegetarian option perfect for chilly days. This dairy-free and kosher soup is USDA-Certified Organic, making it a wholesome choice for health-conscious consumers. Simply pour it into a pot, heat it up, stir, and enjoy a comforting meal. With 50% less sodium than regular soups, it’s a great way to add flavor without the extra salt. Each 32 oz carton provides approximately four servings, making it convenient for family meals or meal prepping.
Amy's Organic Low Fat Vegetable Barley Soup
Amy's Vegetable Barley Soup offers a nutritious option for those looking to maintain a healthy lifestyle. This low-fat soup allows you to enjoy a delicious meal without unnecessary calories. Made with USDA-certified organic ingredients, you can feel good knowing you're choosing a product free from harmful chemicals. The non-GMO and BPA-free lining ensures that you are not only eating well but also protecting your health. With a convenient 14.1-ounce can, it’s easy to heat and serve, making it perfect for a quick lunch or dinner.
Amy's Organic Alphabet Soup, Vegan, Gluten-Free, Low Fat
Amy's Organic Alphabet Soup is a delicious and convenient option for anyone who loves soup. The soup comes in a 14.1-ounce BPA free can that is easy to open and ready to eat. It is made with organic semolina pasta letters and simmered in sweet tomato broth with tender veggies like potatoes, carrots, and green beans. The soup is vegan, gluten-free, and certified kosher. It is also dairy, lactose, soy, and tree nut-free. The soup is low in fat and perfect for anyone looking for a healthy and tasty meal.
Campbell’s 98% Fat Free Cream of Chicken Soup
Campbell's Fat Free Chicken Soup is a pantry staple that every household needs. Made with high-quality ingredients including chicken stock, tender chicken raised without antibiotics, and cream, this soup is 98% fat-free and has no added sugar. It can be used as a recipe starter or sauce substitute to create delicious meals like creamy one-pot pasta, chicken enchiladas, or easy chicken and rice. With every can of soup, you can instantly add homestyle quality and rich flavor to your dishes. Each non-BPA-lined, recyclable 10.5-ounce can contains about 2.5 servings, making it perfect for a quick and easy weeknight meal the whole family will enjoy.
Frequently Asked Questions (FAQs)
1. Is Healthy Choice vegetable soup good for you?
Healthy Choice products are: low in fat and saturated fat, controlled in sodium and cholesterol, a contributor of important nutrients such as protein, vitamin A, iron, and zinc.
2. What is the best rated vegetable soup?
Top 20 vegetable soups in the world. Sinigang from the Philippines – 4.8/5.Skābeņu zupa from Latvia – 4.7/5.Ogbono Soup from Nigeria – 4.7/5.Kürbis Suppe from Austria – 4.7/5.Fagiolata from Italy – 4.7/5.Čorbast pasulj from Montenegro – 4.6/5.Mercimek çorbası from Turkey – 4.6/5.Ciorbă de praz from Romania – 4.6/5.
3. What is the number 1 vegetable soup in the world?
Metro Manila (CNN Philippines, August 3) — The Philippines' sinigang is the world's best rated vegetable soup according to an international food and lifestyle website, besting 161 other dishes from different countries.
During our low fat packaged vegetable soup research, we found 24 low fat packaged vegetable soup products and shortlisted 7 quality products. We collected and analyzed 48,907 customer reviews through our big data system to write the low fat packaged vegetable soups list. We found that most customers choose low fat packaged vegetable soups with an average price of $16.17.
The low fat packaged vegetable soups are available for purchase. We have researched hundreds of brands and picked the top brands of low fat packaged vegetable soups, including Amy's, Thousand Lakes, Bush's Best, Pacific Foods, Campbell's. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!