Best Low Fat Packaged Chicken Soups of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 6, 2025

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Low fat packaged chicken soups are a convenient and healthy option for those who are looking for a quick and easy meal. These soups are usually made with lean chicken meat, vegetables and low-fat broth, making them a great source of protein and vitamins. They are also low in calories and fat, making them a great option for those who are watching their weight. Packaged chicken soups are available in a variety of flavors, from classic chicken noodle to spicy chicken tortilla, allowing consumers to choose the taste that suits their preferences. Ready to heat and serve, these soups are a great option for busy individuals who want a healthy meal on-the-go.

At a Glance: Our Top Picks

Progresso Traditional Chicken Noodle Soup Cover #TOP 1
Progresso Traditional Chicken Noodle Soup
ftb score rating icon 9.8
ProteinWise Cream of Chicken Soup Cover #TOP 2
ProteinWise Cream of Chicken Soup
ftb score rating icon 9.7
Progresso Light Soup, Zesty Santa Fe Style Chicken Cover #TOP 3
Progresso Light Soup, Zesty Santa Fe Style Chicken
ftb score rating icon 9.5

Top 5 Low Fat Packaged Chicken Soups

#TOP 1

Progresso Traditional Chicken Noodle Soup

Progresso Traditional Chicken Noodle Soup Cover
Progresso Traditional, 99% Fat Free Chicken Noodle Canned Soup, 19 oz. (Pack of 12)

Enjoy Progresso Chicken Soup, a classic and wholesome dish made with all white meat chicken with no antibiotics ever, and no artificial flavors or colors. This instant soup is ready-to-serve in under 5 minutes with about 2 servings per container. Perfect for the whole family to enjoy, Progresso Chicken Soup offers the traditional chicken noodle soup flavors you know and love.

What We Like
Wholesome ingredients
No antibiotics ever
No artificial flavors or colors
#TOP 2

ProteinWise Cream of Chicken Soup

7 Count (Pack of 1)
ProteinWise Cream of Chicken Soup Cover
ProteinWise - Cream of Chicken Soup | High Protein Low-Calorie Soup | Low Carb, Low Fat, Low Cholesterol | Bariatric & Diabetic Friendly | High Protein Foods | Creamy Soup with 7 Servings per Box

ProteinWise Chicken Soup offers a delicious way to meet your nutritional goals. With 15 grams of protein per serving, it helps you feel fuller longer and supports muscle growth. This low-carb, low-fat option is perfect for anyone looking to maintain a balanced diet while enjoying comfort food. Each box contains seven convenient servings, making it easy for you to enjoy a nutritious meal on the go. Whether as a quick lunch or a satisfying snack, this soup fits seamlessly into bariatric and diabetic-friendly diets, ensuring you can indulge without guilt.

What We Like
High protein content
Low in carbs and fat
Convenient single servings
Bariatric and diabetic friendly
#TOP 3

Progresso Light Soup, Zesty Santa Fe Style Chicken

4119640483
Progresso Light Soup, Zesty Santa Fe Style Chicken Cover
Progresso Light, Zesty Santa Fe Style Chicken Soup, Gluten Free, 18.5 oz. (Pack of 12)

Enjoy this light and zesty Sante Fe style chicken soup, made with quality ingredients and classic flavors. The wholesome recipe contains no artificial flavors or added MSG, and no colors from artificial sources. Ready-to-serve in under 5 minutes, each can provides about 2 servings. Allergen information: Contains milk, soy.

What We Like
Quality ingredients and classic flavors.
No artificial flavors or added MSG.
Instant soup ready-to-serve in under 5 minutes.
#TOP 4

Tradition Low Fat Chicken Noodle Soup

Tradition
290815-12
Tradition Low Fat Chicken Noodle Soup Cover
Tradition Low Fat Instant Creamy Chicken Noodle Soup 2oz (12 Pack), Gluten Free, All Natural, No MSG

The Tradition Chicken Noodle Soup is a quick and easy meal option that only requires hot water for preparation, making it perfect for busy days. This comforting soup offers a healthy, low-fat alternative to traditional meals, ensuring you stay warm and satisfied. It’s also travel-friendly, allowing you to enjoy a delicious bowl at home, work, or school. Plus, with its cholesterol-free and MSG-free ingredients, you can feel good about what you’re eating. This soup is not just convenient; it’s a great choice for anyone looking for a wholesome meal.

What We Like
Quick preparation
Healthy comfort food
Travel-friendly packaging
Low fat and cholesterol-free
#TOP 5

Progresso Reduced Sodium Chicken & Wild Rice Soup, 19 oz. (Pack of 12)

4119674074
Multi
Progresso Reduced Sodium Chicken & Wild Rice Soup, 19 oz. (Pack of 12) Cover
Progresso Reduced Sodium, Savory Chicken & Wild Rice Soup, 19 oz. (Pack of 12)

Enjoy Progresso's Reduced Sodium Chicken & Wild Rice Soup that is made with quality ingredients, including all white meat chicken with no antibiotics. This canned soup is ready-to-serve in under 5 minutes and does not contain any artificial flavors or colors from artificial sources.

What We Like
Contains all white meat chicken with no antibiotics
Reduced-sodium for a healthier option
Quick and easy to prepare
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is packaged chicken soup healthy?

"It's packed with a range of macro- and micronutrients, including protein, fiber, B vitamins, vitamin C, amino acids, and more. It also contains powerful antioxidants and anti-inflammatory ingredients." Research suggests that chicken noodle soup may prove particularly beneficial when you're sick.

2. Is Campbell's chicken broth healthy?

Campbell's® Sipping Chicken Bone Broth is a nutritious snack you can feel good about. This bone broth has been simmered to release collagen, is made using chickens raised without the use of antibiotics, and contains other delicious ingredients like carrots, cabbage and celery.

3. Is chicken noodle soup fat free?

99% Fat Free Chicken Noodle is the low fat option when you crave a hot bowl of comfort food – made with all white meat chicken and lots of flavor....Nutrition Facts.

Editor's Notes

During our low fat packaged chicken soup research, we found 24 low fat packaged chicken soup products and shortlisted 5 quality products. We collected and analyzed 16,030 customer reviews through our big data system to write the low fat packaged chicken soups list. We found that most customers choose low fat packaged chicken soups with an average price of $13.58.

The low fat packaged chicken soups are available for purchase. We have researched hundreds of brands and picked the top brands of low fat packaged chicken soups, including Progresso, Proteinwise, Tradition. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!