Best Low Fat Packaged Chicken Soups of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 23, 2026

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Low fat packaged chicken soups are a convenient and healthy option for those who are looking for a quick and easy meal. These soups are usually made with lean chicken meat, vegetables and low-fat broth, making them a great source of protein and vitamins. They are also low in calories and fat, making them a great option for those who are watching their weight. Packaged chicken soups are available in a variety of flavors, from classic chicken noodle to spicy chicken tortilla, allowing consumers to choose the taste that suits their preferences. Ready to heat and serve, these soups are a great option for busy individuals who want a healthy meal on-the-go.

At a Glance: Our Top Picks

Campbell's Chicken Noodle Soup Cover #TOP 1
Campbell's Chicken Noodle Soup
ftb score rating icon 9.8
Pacific Foods Organic Wild Rice Chicken Soup Cover #TOP 2
Pacific Foods Organic Wild Rice Chicken Soup
ftb score rating icon 9.7
Pacific Foods Organic Cream of Chicken Soup, 10.5oz Cover #TOP 3
Pacific Foods Organic Cream of Chicken Soup, 10.5oz
ftb score rating icon 9.5

Top 10 Low Fat Packaged Chicken Soups

#TOP 1

Campbell's Chicken Noodle Soup

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Campbell's Chicken Noodle Soup Cover
Campbell's Condensed Chicken Noodle Soup, 10.75 Ounce Can (Pack of 4)

Introducing Campbell's Chicken Noodle Soup, the perfect start to a great meal. Made with high-quality ingredients such as seasoned chicken broth, egg noodles, and tender chicken without antibiotics, this soup is sure to warm you inside and out. Just add water to customize the flavor and enjoy the comforting taste of egg noodles. With each 10.75 ounce can containing about 2.5 servings, this pantry staple is perfect for family meals. Bring joy to your kitchen with Campbell's Chicken Noodle Soup.

What We Like
Nostalgic comfort food
Quick, convenient meal
Heartwarming flavor
Good price value
Low sodium option available
#TOP 2

Pacific Foods Organic Wild Rice Chicken Soup

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Chicken & Wild Rice
Pacific Foods Organic Wild Rice Chicken Soup Cover
Pacific Foods Organic Chicken and Wild Rice Soup, 16.3 oz Can

Pacific Foods Organic Wild Rice Chicken Soup is a perfect combination of organic chicken, wild and brown rice and vegetables with a blend of parsley and other seasonings. The 16.3 oz can contain 11 grams of protein that keeps you satisfied. It is easy to prepare and can be heated in the microwave or on the stovetop, making it a convenient meal for home, work, or school. In addition, it can be served as an appetizer or side dish.

What We Like
Organic ingredients
Homemade taste
Lower sodium content
Versatile for recipes
Clean ingredient list
#TOP 3

Pacific Foods Organic Cream of Chicken Soup, 10.5oz

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Pacific Foods Organic Cream of Chicken Soup, 10.5oz Cover
Pacific Foods Organic Cream of Chicken Soup, 10.5 oz Can

Pacific Foods Organic Cream of Chicken Soup is a gluten-free soup made with organic ingredients. It is perfect for using as a base for soups, casseroles, and sauces. Simply mix with equal parts milk or water and heat on a stovetop or microwave. The 12-pack size is convenient for stocking up your pantry.

What We Like
All natural ingredients
No MSG or GMOs
Great taste and texture
Versatile for cooking
#TOP 4

Campbell's Condensed Cream of Chicken Soup

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Campbell's Condensed Cream of Chicken Soup Cover
Campbell's Condensed Cream of Chicken Soup With Herbs, 10.5 oz Can

Features
Crafted With Farm-Fresh Cream, Herbs, High-Quality Chicken Stock, And Tender Chicken Meat With No Antibiotics For A Deliciously Smooth Flavor
One (1) 10.5 Oz Can Of Campbell's Condensed Cream Of Chicken Soup With Herbs
Use It As An Ingredient In Recipes Like Creamy Chili Chicken Pasta, Or Substitute It For Roux Or Bechamel As A Sauce Starter
This Convenient Canned Soup Is Also Delicious On Its Own, Topped With Fresh Herbs Or Olive Oil, Or Enjoyed With A Sandwich Or Salad
Each 10.5 Oz Recyclable Can Contains About 2.5 Servings Of Microwave Soup And Features A Non-BPA Lining
#TOP 5

Campbell’s Chunky Soup Classic Chicken Noodle Soup

Campbell’s Chunky Soup Classic Chicken Noodle Soup Cover
Campbell’s Chunky Soup, Classic Chicken Noodle Soup, 16.1 Oz Can (Case of 8)

Campbell’s Chunky Soup Classic Chicken Noodle Soup, also known as Chunky Chicken Noodle Soup, is a pantry staple that brings big flavors and comfort in every can. Made with chicken meat without antibiotics, chunks of carrots and celery, and enriched egg noodles, this hearty soup is a delicious and filling classic. With 15 grams of protein in each can, it provides a satisfying meal option that keeps you full for longer. Whether you enjoy it at home, work, or on outdoor adventures, this microwavable soup is a convenient and easy-to-prepare option. Just heat and serve for a comforting and tasty meal.

What We Like
Rich chicken flavor
Large chicken pieces
Convenient pop-top can
Perfect for quick meals
Good value for price
#TOP 6

SOUP SECRETS Lipton Instant Soup Cream of Chicken 4 Count

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SOUP SECRETS Lipton Instant Soup Cream of Chicken 4 Count Cover
SOUP SECRETS Lipton Instant Soup Cream of Chicken 4 Count For a Warm Cup of Soup Only 60 Calories Per Serving 2.4 oz

Features
Sip, Savor, And Enjoy This Creamy Chicken-Flavored Cup Of Soup.
Lipton Cup-A-Soup Cream Of Chicken Is A Smooth And Satisfying Instant Soup.
This Chicken Soup Is Warm, Soothing, And Satisfying, Flavored With Natural Flavors.
Enjoy A Cup Of Instant Soup Immediately; This Cream Of Chicken Soup Cup Cooks In Under 2 Minutes.
A Versatile Meal Or Snack To Enjoy, Lipton Cup-A-Soup Is An Instant Soup Mix That Cooks Easily On The Stove-Top Or In The Microwave.
#TOP 7

Campbell’s Condensed Chicken with Rice Soup

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Campbell’s Condensed Chicken with Rice Soup Cover
Campbell’s Condensed Chicken with Rice Soup, 10.5 Ounce Can

Features
WARMS YOU INSIDE & OUT: Think Warm Thoughts When You Grab Campbell's Condensed Chicken With Rice Soup From The Pantry. This Family-Favorite Helps Make Dinnertime Fun
HIGH-QUALITY INGREDIENTS: Our Chicken With Rice Soup Starts With Rice, Tender Chicken Raised Without Antibiotics, Veggies, And Perfectly Seasoned Chicken Broth
PANTRY STAPLE: Each 10.5 Ounce Can Of Chicken With Rice Soup Has 2.5 Servings
CUSTOMIZABLE SOUP: Just Add Water And Heat This Easily Customizable Chicken With Rice Soup To Savor Delicious Flavor
80 CALORIES PER SERVING: This Canned Soup Has Only 80 Calories Per 8 Ounce Prepared Serving (half Condensed Soup, Half Water)
#TOP 8

Old El Paso Chicken Cheese Enchilada-Style Soup

Old El Paso Chicken Cheese Enchilada-Style Soup Cover
Old El Paso Chicken Cheese Enchilada-Style Soup, Ready to Serve Canned Soup, 18.5 oz

Features
GLUTEN FREE GOODNESS: Old El Paso Chicken Cheese Enchilada-Style Soup Is Gluten Free And Contains No Artificial Flavors Or Colors From Artificial Sources
ENCHILADA STYLE SOUP: Hearty, Enchilada-Style Flavor Inspired By Traditional Mexican Enchiladas; Made With A Tasty Combination Of Chicken Broth, Cooked Chicken, Celery, Tomatoes, Onions, Green Sweet Pepper, Cream Cheese, And More
QUICK AND EASY: Makes Part Of A Tasty Lunch Or Dinner Entree; Serve A Bowl Topped With Crushed Up Corn Tortilla Chips Or Alongside Gluten Free Bread
FAMILY FAVORITE: At Old El Paso, We've Been Sharing Our Tradition For Great Tasting Food With Families For Generations; Explore Our Entire Selection Of Soups, Taco Shells, Tortillas, Seasoning, Sauces, Refried Beans, And More
CONTAINS: One 18.5 Oz Can Of Chicken Cheese Enchilada-Style Canned Soup
#TOP 9

Progresso Traditional, Chicken Noodle Soup, 19 oz., 4 Pack

Progresso Traditional, Chicken Noodle Soup, 19 oz., 4 Pack Cover
Progresso Traditional, Chicken Noodle Soup, Ready To Serve, 19 oz., 4 Pack

Progresso Chicken Noodle Soup is a traditional comfort food made with white meat chicken raised with no antibiotics ever. This 19 oz., 4 Pack canned soup is ready-to-serve in under 5 minutes, making it a quick and easy meal option. The soup is made with quality ingredients, containing no artificial flavors and no colors from artificial sources. Enjoy the delicious taste of this classic soup that provides a warm and comforting feeling. With Progresso Chicken Noodle Soup, you can have a tasty and satisfying meal without spending too much time in the kitchen.

What We Like
Great taste with customizable spices
Plenty of chicken and pasta
Quick delivery
Good portion size
Affordable price
#TOP 10

Campbell's Chunky Soup, Savory Chicken

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Campbell's Chunky Soup, Savory Chicken Cover
Campbell's Chunky Soup, Savory Chicken with White and Wild Rice Soup, 18.8 Oz Can

Features
Big Flavors: Chicken Soup Crafted With Chicken Meat Without Antibiotics, Chunks Of Carrots, Potatoes, Celery, White Rice And Wild Rice For A Delicious And Filling Comfort Food Classic
Campbell's Chunky Soup: One 18.8 Oz Can Of Campbell's Chunky Savory Chicken With White And Wild Rice Soup
Pantry Staple: Enjoy Chicken And Rice Soup At Home Or At Work As Part Of A Delicious, Filling Lunch, Or Take On Outdoor Adventures To Eat By The Campfire
Microwavable Soup: This Easy To Microwave Chicken Soup Is Simple To Prepare, Just Heat And Serve
13 Grams Of Protein: Hearty Soup That Has Vegetables And 13 Grams Of Protein In Each Can
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is packaged chicken soup healthy?

"It's packed with a range of macro- and micronutrients, including protein, fiber, B vitamins, vitamin C, amino acids, and more. It also contains powerful antioxidants and anti-inflammatory ingredients." Research suggests that chicken noodle soup may prove particularly beneficial when you're sick.

2. Is Campbell's chicken broth healthy?

Campbell's® Sipping Chicken Bone Broth is a nutritious snack you can feel good about. This bone broth has been simmered to release collagen, is made using chickens raised without the use of antibiotics, and contains other delicious ingredients like carrots, cabbage and celery.

3. Is chicken noodle soup fat free?

99% Fat Free Chicken Noodle is the low fat option when you crave a hot bowl of comfort food – made with all white meat chicken and lots of flavor....Nutrition Facts.

Editor's Notes

During our low fat packaged chicken soup research, we found 24 low fat packaged chicken soup products and shortlisted 10 quality products. We collected and analyzed 245,664 customer reviews through our big data system to write the low fat packaged chicken soups list. We found that most customers choose low fat packaged chicken soups with an average price of $2.51.

The low fat packaged chicken soups are available for purchase. We have researched hundreds of brands and picked the top brands of low fat packaged chicken soups, including Campbell's, Pacific Foods, SOUP SECRETS, Old El Paso, Progresso. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!