Best MCT Oil Supplements of 2025

"As a stroke survivor, I've experienced daily fatigue, but after taking these pills, I felt a significant boost in energy and alertness right from the first day. Even on the second day, my energy levels remained high, although I still feel sleepy at bedtime."

"I just started using these pills, so it's early to say much. However, I did notice that they seem to suppress my appetite!"

"I'm absolutely in love with these pills! I’ve only been taking them for less than a week and have already lost 2 pounds in about 5 days. Thankfully, I haven't experienced any diarrhea. I take them with meals, and after my weight loss surgery, I hit a plateau for a while. This has been a long journey for me, and I'm incredibly grateful to have found something that actually works among all the weight loss scams. Thank you, Jesus, for leading me to these amazing pills!"

"I recently added Pure MCT Oil Capsules to my daily regimen, and they have been nothing short of transformative for my health and energy levels. Each serving of 3000mg of MCT oil in these softgels provides a substantial boost that perfectly complements my ketogenic diet. I’ve experienced fewer energy slumps and greater focus throughout the day, especially during the afternoon when I typically feel the most fatigued. The softgels are easy to take and tasteless, which is a major plus. Overall, these capsules have been a fantastic addition to my lifestyle."

"I needed help with my depression while already on medication. By the 4th day of taking MCT oil, I noticed a significant change. I was sleeping early without pills, waking up ready to start my day, and most importantly, no brain fog. My daughter even noticed the change in me, saying she felt like she had her mom back. This product truly works, and I will continue to buy it along with my therapy."

"I am a believer in Dr. Gundry's recommendations. I’ve been trying this product and have lost weight and fat. I go to the gym at least five days a week and haven’t experienced any ill effects. I usually take 3 capsules at least 3 times a day, and I just ordered more. I would recommend this product to anyone interested in trying something similar."

"I've been on testosterone injections for over 5 years and recently started taking this MCT oil. I take about 5 to 6 capsules a day and noticed an immediate increase in energy. At my last wellness appointment, my testosterone levels were 698, which is considered high. I've also lost about 15 pounds in 2 months. My doctor is taking me off the injections to see how my levels do without them. This product has been one of my best purchases on Amazon!"

"These capsules are great! They have no flavor and are easy to swallow. I've noticed a reduction in appetite as well. The container feels smooth and expensive. I'm really impressed with this company!"

"I discovered MCT oil when my mom was in hospice care. It’s one of the few nutrients that can cross the blood/brain barrier and significantly enhance cognitive abilities. I later learned it's popular among bodybuilders, but for me, it helps to clear my brain fog."

"I've been using this MCT oil for less than a year after switching to a keto/carnivore diet. I mix it into my coffee or energy drinks, and although it settles on top, there's no noticeable taste. I feel a brain focus burst after drinking it, which is especially nice during workdays. I just purchased a larger bottle since I now use it most days, and I'm really satisfied!"

"I'm thrilled with the 14g MCTs per serving. That's a solid amount! However, a more convenient serving size would be ideal. It could blend better with my drinks, but overall, it's a decent choice for MCT oil."

"Nature's Way Organic MCT Oil is fantastic! It gives me clean, smooth energy that fuels both my brain and body all day. I appreciate that it's sourced from coconuts and contains C8 and C10 MCTs, known for their fast absorption. Whether I'm adding it to my morning coffee or smoothies, it mixes easily with no aftertaste. Plus, it's a great fit for my keto lifestyle—organic, Non-GMO, and certified. The 30 fl oz size means I won't run out quickly!"

"I think this isn't a seller issue, but more about the weather and shipping conditions. Unfortunately, all the product ended up melted into a big blob. I'm going to try chilling them to see if I can break them apart again."

"I always trust Bulletproof products for their safety and effectiveness. I notice that I think more clearly when I take my Brain Octane daily. It's easy to use, and I'm thrilled to have discovered it!"

"Having experimented with MCT oil since the '80s, I find Bulletproof's Brain Octane C8 oil to be the most refined. It provides quick, clean energy without blood sugar spikes, making it a staple in my morning routine."

"I just started adding this oil to my Bulletproof Coffee and so far, I appreciate its odorless and clear quality, making it easy to mix into drinks. I haven't experienced any stomach issues, and I'm optimistic about its benefits."

"A friend encouraged me to try this product. It's more convenient than the liquid form, portable, and tasteless, which suits my lifestyle perfectly. I find it to be a great supplement."

"When I got these capsules, they were all stuck together, which was frustrating. There was no silica gel pack to absorb moisture, and despite my efforts to loosen them, they remained solidly stuck. I won't buy this brand again."

"I've been using this for a couple of months now, and it definitely boosts my energy levels."

"I've been using this MCT oil for a while, and it has truly become a staple in my daily routine. Its flavorlessness makes it easy to mix into my coffee or protein shakes without changing their taste. The smooth blending and lack of any aftertaste are fantastic. I appreciate the outstanding quality and the benefits I've experienced, including sustained energy, improved focus, and better digestion. Whether you're following a keto diet, into fitness, or just want to boost your nutrition, I highly recommend this MCT oil!"

"As I focus on my health, this Sports Research MCT Oil has been a game-changer! I've really noticed my mental clarity and focus improve since I started adding it to my morning coffee. It gives me sustained energy without the jitters from caffeine. I love that it’s tasteless and odorless, making it so versatile for my smoothies and even salad dressings. Just a heads up, if you're new, start slowly to avoid digestive issues. Overall, I'm really impressed and would absolutely repurchase!"

"This MCT oil has really made a difference for me! I add 2 oz every morning to my coffee, and while it can cause minor stomach upset at first, it’s worth it. I mix it with other supplements for a boost in energy and brainpower. I definitely recommend combining it with something like soda water if you take it plain. The benefits I'm seeing for my overall health are encouraging!"

"I had heard mixed reviews about side effects when taking MCT oil. I started with 1 tablespoon of virgin coconut oil for two weeks before trying the Intentionally Bare MCT gelcaps. After taking 2 gelcaps with lunch, I was surprised by the boost in energy. It felt great! Now, I take 1 capsule with each meal and I’ve already purchased another bottle to keep that feeling going!"

"As a long-time user of MCT oil capsules, I’ve tried various brands. While they were all effective, I found this product to be the best due to its lower cholesterol and calorie content. A quick online search confirmed that this is the top choice for MCT oil."

"I bought this product for my son, who has been struggling with weight and focus issues. The results have been modest but encouraging. He now exercises for 60 minutes daily, which is a big improvement from his previous routine. He has also lost some weight, making this supplement approach work well for us."

"I've found this to be the best supplement I've ever used. It’s a key part of my pre-workout mix, and I never feel sore when I include it. It dissolves easily and is tasteless, which is fantastic. After going without it for six weeks, I truly regret it, as it definitely boosts my endurance during workouts."

"I decided to try this beta alanine after researching effective supplements. Now, I believe that beta-alanine, along with creatine and protein powder, are essential for anyone serious about building muscle. I measure out my daily dose, and I’ve never felt stronger or more vascular. The only downside is that it doesn't come with a scoop, making it a bit messy to use."

"After using this for a few months, muscle fatigue during my workouts seems delayed, which tells me it's working. I’m pleased with the results so far and plan to keep using it."