Best Ashwagandha of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 31, 2026

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Ashwagandha is a popular herb that has been used in traditional Ayurvedic medicine for centuries. It is known for its adaptogenic properties, which help the body cope with stress and anxiety. Ashwagandha is also believed to boost brain function, improve physical performance, and reduce inflammation. It is available in various forms, including capsules, powders, and teas, making it easy to incorporate into one's daily routine. With its numerous health benefits, it's no wonder why Ashwagandha is a go-to supplement for many looking to improve their overall well-being.

At a Glance: Our Top Picks

Organic Ashwagandha 2,100 mg - 100 Vegan Capsules Cover #TOP 1
Organic Ashwagandha 2,100 mg - 100 Vegan Capsules
ftb score rating icon 9.8
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry Cover #TOP 2
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry
ftb score rating icon 9.7
Nutricost KSM-66 Ashwagandha 600mg with BioPerine Cover #TOP 3
Nutricost KSM-66 Ashwagandha 600mg with BioPerine
ftb score rating icon 9.5

Top 10 Ashwagandha

#TOP 1

Organic Ashwagandha 2,100 mg - 100 Vegan Capsules

NaturaLife Labs
Organic Ashwagandha 2,100 mg - 100 Vegan Capsules Cover
NaturaLife Labs Organic Ashwagandha 2100 mg per Serving – Herbal Supplement Root Powder & Extract – 100 Capsules – Vegan, Non-GMO, Gluten-Free

This Organic Ashwagandha supplement has a superior potency of 2,100mg per serving with 100 vegan capsules. It's made with pure organic ashwagandha and root extract blend to maximize results. The product is natural and free from fillers, preservatives, gluten, soy, sugar, yeast, starch, and non-GMO. Additionally, it's manufactured in a FDA registered facility in accordance with Good Manufacturing Practices GMP. It's recommended to take three capsules with meals or as directed by a healthcare practitioner. Keep in mind that taking more than recommended can lead to stomach upset and diarrhea.

What We Like
Effective stress relief
Improved focus and mood
Better sleep quality
No drowsiness or jitters
High-quality organic ingredients
What We Don't Like
Pills are a bit large
Slow to notice full effects
#TOP 2

Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry

A7-BCBZ-NX6H -EXT
No Color
1-Pack
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry Cover
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free Relax. Restore. Unwind, Pack of 1

Goli Ashwagandha & Vitamin D Gummy is a vegan, non-gmo, gluten-free & gelatin-free supplement. It uses KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract, which helps reduce stress and promote relaxation, support sleep quality, and maintain quality of life. Made in the USA with select ingredients from around the world, the product is free from allergens and offers high-quality standards.

What We Like
Noticeable stress relief
Pleasant mixed berry flavor
Vegan and non-GMO
Easy to take
Added Vitamin D
What We Don't Like
Minor texture stickiness
Results vary by user
#TOP 3

Nutricost KSM-66 Ashwagandha 600mg with BioPerine

NC-KSM66-60C
Nutricost KSM-66 Ashwagandha 600mg with BioPerine Cover
Nutricost KSM-66 Ashwagandha Root Extract 600mg, 60 Veggie Caps - 5% Withanolides - with BioPerine - Full-Spectrum Root Extract

The Nutricost Ashwagandha 600mg supplement offers a powerful dose of KSM-66 Ashwagandha root extract, providing 600mg per serving to support your overall well-being. Each bottle contains 60 veggie capsules, making it easy to include in your daily routine. With 5% withanolides, the active compounds in Ashwagandha, you get 30mg per capsule to help promote stress relief and balance. Plus, it includes BioPerine, a natural ingredient that boosts absorption, so your body can better use the nutrients. This combination makes the supplement effective and convenient for those looking to enhance their health naturally.

What We Like
Stress reduction
Improved sleep quality
Increased energy
Enhanced focus and concentration
Good value
What We Don't Like
Review restrictions on specific uses
#TOP 4

Youtheory Ashwagandha Stress Support

ASH.00758
No Color
Youtheory Ashwagandha Stress Support Cover
Youtheory Ashwagandha - with Organic KSM-66 Ashwagandha - Herbal Blend to Support Stress Relief & Energy Levels* - Helps Support Mood* - 60 Vegetarian Capsules (30-Day Supply)

Youtheory Ashwagandha is designed to help you manage stress and enhance aerobic performance with a potent 1,000 mg serving of ashwagandha per dose. As an adaptogen, it aids your body in adapting to stressful situations, promoting resilience. This supplement features clinically studied KSM-66 Ashwagandha and ginger, which work together to help maintain normal cortisol levels. Additionally, the formula is free from gluten, dairy, and soy, making it a convenient choice for those with dietary restrictions. You simply take two capsules daily to enjoy these stress-supporting benefits.

What We Like
Stress relief
Improved sleep quality
Enhanced focus
Calming effect
Easy to digest
What We Don't Like
Possible deep sleep
Results may vary
#TOP 5

Himalaya Organic Ashwagandha Caplets

B001G7QWLM
Color.value
Himalaya Organic Ashwagandha Caplets Cover
Himalaya Organic Ashwagandha Root, 60 Day Supply - Herbal Adrenal Support Supplements for Stress Relief and Energy Support - USDA Organic, Non-GMO, Vegan, Gluten Free, No Additives, 670 mg, 60 Caplets

Himalaya Ashwagandha Caplets are a high-quality standardized herbal supplement made with superior-grade organic Ashwagandha. They are USDA certified organic, plant-based, and Non-GMO verified. These caplets help rejuvenate adrenal function, balance normal cortisol levels, promote stress relief, and support overall mood. Unlike regular Ashwagandha supplements, Himalaya Organic Ashwagandha Caplets are made with a unique combination of root extracts, supercritical CO2 extracts, and Ashwagandha root powder to provide a highly efficacious concentration in just one caplet a day. The Ashwagandha is grown in its native Indian soil, ensuring the preservation of its inherent qualities.

What We Like
Improved sleep quality
Reduced stress and anxiety
Calm focus and mental clarity
Natural organic ingredients
Easy to swallow tablets
What We Don't Like
Bland taste
Hard to swallow for some
#TOP 6

Nature Made Ashwagandha Capsules for Stress Support

031604030476
Brown
Nature Made Ashwagandha Capsules for Stress Support Cover
Nature Made Ashwagandha Capsules 125mg for Stress Support, Ashwagandha Supplements, 60 Capsules, 60 Day Supply

Nature Made Ashwagandha Capsules are a stress support supplement containing clinically studied Ashwagandha to reduce stress and occasional anxiousness. This adaptogenic herb helps restore balance to the adrenals, and is more concentrated than standard Ashwagandha extract, so users get the benefits in one capsule a day. The gluten-free capsules contain no color added, artificial flavors or preservatives, and are sourced from high-quality ingredients.

What We Like
Easy to swallow
Calming and stress relief
No unpleasant smell
Good value for money
Quality trusted brand
What We Don't Like
Possible migraine trigger
Capsule size may vary
#TOP 7

ELLAMENTZ Ashwagandha Gummies 1000mg with L-Theanine & Magnesium

ELLAMENTZ
ELLAMENTZ Ashwagandha Gummies 1000mg with L-Theanine & Magnesium Cover
ELLAMENTZ Ashwagandha Gummies 1000mg with L-Theanine & Magnesium - Natural Calm Gummies with Vitamin D3, B12 & Zinc Support Relaxation, Daily Mo♡d Balance, Night Rest, Sugar Free,120 Counts

The ELLAMENTZ Ashwagandha Gummies provide a powerful 1000mg dose of Ashwagandha root extract to help you stay calm, balanced, and focused throughout your day. With 200mg of L-Theanine and 50mg of Magnesium Bisglycinate, these gummies support relaxation and mental clarity, making it easier to stay productive and composed. The added methylated Vitamin B12 boosts memory and brain function, helping you stay sharp and clear-headed. Plus, the inclusion of saffron extract, L-Theanine, and magnesium promotes restful sleep, so you can wake up refreshed and ready for the day ahead. These gummies are designed to support your emotional and cognitive health naturally and effectively.

What We Like
High potency ashwagandha extract
Sugar free, naturally sweetened
Mood and stress support blend
Pleasant fruity taste and texture
Gentle on digestion
What We Don't Like
Effects may take time
#TOP 8

THORNE Ashwagandha Shoden Concentrate

SF828
THORNE Ashwagandha Shoden Concentrate Cover
THORNE - Ashwagandha - Highly Concentrated Shoden - Calming Stress Support for Women & Men* - Supports Daytime Energy, Mental Clarity & Optimal Immune Function* - 30 Capsules

THORNE Ashwagandha Stress Support is designed to help you manage everyday stress with just one capsule a day. It uses a potent extract standardized to 35% withanolide glycosides, which are natural compounds known to promote calmness and relaxation. This supplement also supports your energy levels by helping to reduce fatigue caused by stress, so you can stay alert and focused throughout the day. Additionally, it encourages better sleep quality and supports your immune system, helping you feel balanced and resilient. With thorough testing at every stage, you can trust the quality and effectiveness of this product.

What We Like
Calming effect
Improved sleep quality
Reduces anxiety and stress
No grogginess
Trusted brand quality
What We Don't Like
No noticeable effect for some
#TOP 9

Lemme Chill Stress Relief Gummies with Ashwagandha

LGCH160
Lemme Chill Stress Relief Gummies with Ashwagandha Cover
Lemme Chill Stress Relief Gummies with 300mg KSM-66 Ashwagandha, Lemon Balm, Passionflower & Goji to Support Relaxation, Healthy Cortisol & Sleep - Gluten-Free, Non-GMO, Mixed Berry (60 Count)

Lemme Chill Ashwagandha Gummies are designed to help you stay calm and relaxed by using a proven dose of KSM-66 Ashwagandha combined with a natural botanical blend. This product supports your ability to manage stress effectively, making it easier to feel cool and collected during busy days. Ashwagandha, a traditional herb used for thousands of years, supports your body's response to stress and promotes relaxation. Backed by multiple clinical studies, the KSM-66 Ashwagandha in these gummies helps maintain healthy cortisol levels and can reduce cravings caused by stress. Additionally, the blend includes Passionflower, Lemon Balm, and Goji Berry, which offer full-body benefits and help you feel rejuvenated and calm throughout your day.

What We Like
Improved sleep quality
Reduces anxiety and stress
Great taste and flavor
Relaxation and calmness
Cute packaging
What We Don't Like
Too sweet for some
Ineffective for a few users
#TOP 10

Terra Elmnt Black Maca Root Capsules

Terra Elmnt Black Maca Root Capsules Cover
40,000mg 40x Strength Organic Black Maca Root w. Ashwagandha - #1 Highest Potency Black Maca Root Capsules for Men Supplement 40:1 Extract - 100% Pure Maca Peruana, Maca Powder Pills, Gelatinized

Terra Elmnt Maca Capsules are made with 40x concentrated organic black maca extract and 15x concentrated ashwagandha root extract. These two Ayurveda herbs create a powerful adaptogen complex to enhance the benefits of black maca root even further. Each capsule contains 1000mg of the highest concentrated organic black maca powder consisting of a 40:1 extract, which is equivalent to 40,000mg of normal maca root powder. This product is made with 100% organic pure gelatinized maca peruana sourced directly from Peru. Terra Elmnt Maca Capsules are manufactured in a GMP certified facility in the USA with non-GMO ingredients that are rigorously tested to ensure maximum purity and precise potency. This supplement is designed to boost energy and drive, enhance vitality and desire, and support men's health and wellness. Terra Elmnt Maca Capsules are a convenient and effective way to incorporate the benefits of maca and ashwagandha into your daily routine.

What We Like
Increased energy and stamina
Improved mood and focus
Easy-to-swallow capsules
Natural and organic ingredients
Supports testosterone levels
What We Don't Like
Results vary among users
Mild delayed effects for some
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is ashwagandha good for?

Ashwagandha is traditionally used as an adaptogen, which helps the body resist physical and mental stress. It contains chemicals that can calm the brain, reduce swelling, lower blood pressure, and alter the immune system. It is used for many conditions related to stress.

2. Does ashwagandha actually increase testosterone?

In a double-blind study, subjects given a supplement of ashwagandha root extract showed significant improvements in muscle strength, size, and recovery. The supplement also appeared to boost testosterone levels, which were significantly higher compared to the placebo group.

3. Why is ashwagandha not FDA approved?

Ashwagandha is classified as a botanical dietary supplement by the FDA. This means that the quality of ashwagandha products is not monitored to the same standard as FDA-approved medications or treatments.

4. How quickly does ashwagandha work for anxiety?

The benefits of ashwagandha are not immediate. It can take days to weeks before you begin to notice its effects on anxiety.

5. What happens when you take ashwagandha daily?

Taking a daily dose of ashwagandha has been found to significantly reduce stress levels, including levels of the stress hormone cortisol, according to a study in humans. It can help regulate stress and promote a sense of calm.

6. What are the cons of taking ashwagandha daily?

Taking ashwagandha daily can have side effects such as vomiting, drowsiness, nausea, and liver damage. It is important to consult a doctor before taking ashwagandha, especially if you have an autoimmune disorder, are pregnant, have cancer, or have stomach ulcers.

7. What are the side effects of ashwagandha for men?

Some possible side effects of ashwagandha for men include drowsiness, nausea, vomiting, diarrhea, and skin rash.

8. Does ashwagandha increase weight?

Ashwagandha is unlikely to make you gain weight. It may have a role in metabolism, but its impact on weight loss or gain is not clear.

9. Who should avoid using ashwagandha?

While ashwagandha is generally safe for most people, pregnant women, individuals with stomach ulcers, and those with liver disease should avoid using ashwagandha.

10. Does ashwagandha actually calm you down?

Research suggests that ashwagandha supplements may help relieve stress and anxiety. Studies have shown that taking ashwagandha extract can lead to reduced perceived stress and levels of the stress hormone cortisol.

11. How does ashwagandha make you feel after taking it?

Ashwagandha is an adaptogenic herb that has been clinically shown to help reduce stress, regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings. It can promote a sense of calm and well-being.

Editor's Notes

During our ashwagandha research, we found 24 ashwagandha products and shortlisted 10 quality products. We collected and analyzed 589,866 customer reviews through our big data system to write the ashwagandha list. We found that most customers choose ashwagandha with an average price of $19.95.

The ashwagandha are available for purchase. We have researched hundreds of brands and picked the top brands of ashwagandha, including NaturaLife Labs, Goli, Nutricost, Youtheory, Himalaya. The seller of top 1 product has received honest feedback from 569 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Ashwagandha Comparison Table

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Brand NaturaLife Labs Goli Nutricost Youtheory Himalaya Nature Made ELLAMENTZ THORNE Lemme TERRA ELMNT
Item Form Capsule Gummy capsules Capsule Capsule Capsule Gummy Capsule Gummy Capsule
Package Information Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle
Item Package Quantity 1 - 1 1 1 1 1 1 1 1
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.7
Where to Buy