Best Ashwagandha of 2026
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Ashwagandha is a popular herb that has been used in traditional Ayurvedic medicine for centuries. It is known for its adaptogenic properties, which help the body cope with stress and anxiety. Ashwagandha is also believed to boost brain function, improve physical performance, and reduce inflammation. It is available in various forms, including capsules, powders, and teas, making it easy to incorporate into one's daily routine. With its numerous health benefits, it's no wonder why Ashwagandha is a go-to supplement for many looking to improve their overall well-being.
At a Glance: Our Top Picks
Top 10 Ashwagandha
Organic Ashwagandha 2,100 mg - 100 Vegan Capsules
This Organic Ashwagandha supplement has a superior potency of 2,100mg per serving with 100 vegan capsules. It's made with pure organic ashwagandha and root extract blend to maximize results. The product is natural and free from fillers, preservatives, gluten, soy, sugar, yeast, starch, and non-GMO. Additionally, it's manufactured in a FDA registered facility in accordance with Good Manufacturing Practices GMP. It's recommended to take three capsules with meals or as directed by a healthcare practitioner. Keep in mind that taking more than recommended can lead to stomach upset and diarrhea.
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry
Goli Ashwagandha & Vitamin D Gummy is a vegan, non-gmo, gluten-free & gelatin-free supplement. It uses KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract, which helps reduce stress and promote relaxation, support sleep quality, and maintain quality of life. Made in the USA with select ingredients from around the world, the product is free from allergens and offers high-quality standards.
Nutricost KSM-66 Ashwagandha 600mg with BioPerine
The Nutricost Ashwagandha 600mg supplement offers a powerful dose of KSM-66 Ashwagandha root extract, providing 600mg per serving to support your overall well-being. Each bottle contains 60 veggie capsules, making it easy to include in your daily routine. With 5% withanolides, the active compounds in Ashwagandha, you get 30mg per capsule to help promote stress relief and balance. Plus, it includes BioPerine, a natural ingredient that boosts absorption, so your body can better use the nutrients. This combination makes the supplement effective and convenient for those looking to enhance their health naturally.
Youtheory Ashwagandha Stress Support
Youtheory Ashwagandha is designed to help you manage stress and enhance aerobic performance with a potent 1,000 mg serving of ashwagandha per dose. As an adaptogen, it aids your body in adapting to stressful situations, promoting resilience. This supplement features clinically studied KSM-66 Ashwagandha and ginger, which work together to help maintain normal cortisol levels. Additionally, the formula is free from gluten, dairy, and soy, making it a convenient choice for those with dietary restrictions. You simply take two capsules daily to enjoy these stress-supporting benefits.
Himalaya Organic Ashwagandha Caplets
Himalaya Ashwagandha Caplets are a high-quality standardized herbal supplement made with superior-grade organic Ashwagandha. They are USDA certified organic, plant-based, and Non-GMO verified. These caplets help rejuvenate adrenal function, balance normal cortisol levels, promote stress relief, and support overall mood. Unlike regular Ashwagandha supplements, Himalaya Organic Ashwagandha Caplets are made with a unique combination of root extracts, supercritical CO2 extracts, and Ashwagandha root powder to provide a highly efficacious concentration in just one caplet a day. The Ashwagandha is grown in its native Indian soil, ensuring the preservation of its inherent qualities.
Nature Made Ashwagandha Capsules for Stress Support
Nature Made Ashwagandha Capsules are a stress support supplement containing clinically studied Ashwagandha to reduce stress and occasional anxiousness. This adaptogenic herb helps restore balance to the adrenals, and is more concentrated than standard Ashwagandha extract, so users get the benefits in one capsule a day. The gluten-free capsules contain no color added, artificial flavors or preservatives, and are sourced from high-quality ingredients.
ELLAMENTZ Ashwagandha Gummies 1000mg with L-Theanine & Magnesium
The ELLAMENTZ Ashwagandha Gummies provide a powerful 1000mg dose of Ashwagandha root extract to help you stay calm, balanced, and focused throughout your day. With 200mg of L-Theanine and 50mg of Magnesium Bisglycinate, these gummies support relaxation and mental clarity, making it easier to stay productive and composed. The added methylated Vitamin B12 boosts memory and brain function, helping you stay sharp and clear-headed. Plus, the inclusion of saffron extract, L-Theanine, and magnesium promotes restful sleep, so you can wake up refreshed and ready for the day ahead. These gummies are designed to support your emotional and cognitive health naturally and effectively.
THORNE Ashwagandha Shoden Concentrate
THORNE Ashwagandha Stress Support is designed to help you manage everyday stress with just one capsule a day. It uses a potent extract standardized to 35% withanolide glycosides, which are natural compounds known to promote calmness and relaxation. This supplement also supports your energy levels by helping to reduce fatigue caused by stress, so you can stay alert and focused throughout the day. Additionally, it encourages better sleep quality and supports your immune system, helping you feel balanced and resilient. With thorough testing at every stage, you can trust the quality and effectiveness of this product.
Lemme Chill Stress Relief Gummies with Ashwagandha
Lemme Chill Ashwagandha Gummies are designed to help you stay calm and relaxed by using a proven dose of KSM-66 Ashwagandha combined with a natural botanical blend. This product supports your ability to manage stress effectively, making it easier to feel cool and collected during busy days. Ashwagandha, a traditional herb used for thousands of years, supports your body's response to stress and promotes relaxation. Backed by multiple clinical studies, the KSM-66 Ashwagandha in these gummies helps maintain healthy cortisol levels and can reduce cravings caused by stress. Additionally, the blend includes Passionflower, Lemon Balm, and Goji Berry, which offer full-body benefits and help you feel rejuvenated and calm throughout your day.
Terra Elmnt Black Maca Root Capsules
Terra Elmnt Maca Capsules are made with 40x concentrated organic black maca extract and 15x concentrated ashwagandha root extract. These two Ayurveda herbs create a powerful adaptogen complex to enhance the benefits of black maca root even further. Each capsule contains 1000mg of the highest concentrated organic black maca powder consisting of a 40:1 extract, which is equivalent to 40,000mg of normal maca root powder. This product is made with 100% organic pure gelatinized maca peruana sourced directly from Peru. Terra Elmnt Maca Capsules are manufactured in a GMP certified facility in the USA with non-GMO ingredients that are rigorously tested to ensure maximum purity and precise potency. This supplement is designed to boost energy and drive, enhance vitality and desire, and support men's health and wellness. Terra Elmnt Maca Capsules are a convenient and effective way to incorporate the benefits of maca and ashwagandha into your daily routine.
Frequently Asked Questions (FAQs)
1. What is ashwagandha good for?
Ashwagandha is traditionally used as an adaptogen, which helps the body resist physical and mental stress. It contains chemicals that can calm the brain, reduce swelling, lower blood pressure, and alter the immune system. It is used for many conditions related to stress.
2. Does ashwagandha actually increase testosterone?
In a double-blind study, subjects given a supplement of ashwagandha root extract showed significant improvements in muscle strength, size, and recovery. The supplement also appeared to boost testosterone levels, which were significantly higher compared to the placebo group.
3. Why is ashwagandha not FDA approved?
Ashwagandha is classified as a botanical dietary supplement by the FDA. This means that the quality of ashwagandha products is not monitored to the same standard as FDA-approved medications or treatments.
4. How quickly does ashwagandha work for anxiety?
The benefits of ashwagandha are not immediate. It can take days to weeks before you begin to notice its effects on anxiety.
5. What happens when you take ashwagandha daily?
Taking a daily dose of ashwagandha has been found to significantly reduce stress levels, including levels of the stress hormone cortisol, according to a study in humans. It can help regulate stress and promote a sense of calm.
6. What are the cons of taking ashwagandha daily?
Taking ashwagandha daily can have side effects such as vomiting, drowsiness, nausea, and liver damage. It is important to consult a doctor before taking ashwagandha, especially if you have an autoimmune disorder, are pregnant, have cancer, or have stomach ulcers.
7. What are the side effects of ashwagandha for men?
Some possible side effects of ashwagandha for men include drowsiness, nausea, vomiting, diarrhea, and skin rash.
8. Does ashwagandha increase weight?
Ashwagandha is unlikely to make you gain weight. It may have a role in metabolism, but its impact on weight loss or gain is not clear.
9. Who should avoid using ashwagandha?
While ashwagandha is generally safe for most people, pregnant women, individuals with stomach ulcers, and those with liver disease should avoid using ashwagandha.
10. Does ashwagandha actually calm you down?
Research suggests that ashwagandha supplements may help relieve stress and anxiety. Studies have shown that taking ashwagandha extract can lead to reduced perceived stress and levels of the stress hormone cortisol.
11. How does ashwagandha make you feel after taking it?
Ashwagandha is an adaptogenic herb that has been clinically shown to help reduce stress, regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings. It can promote a sense of calm and well-being.
During our ashwagandha research, we found 24 ashwagandha products and shortlisted 10 quality products. We collected and analyzed 589,866 customer reviews through our big data system to write the ashwagandha list. We found that most customers choose ashwagandha with an average price of $19.95.
The ashwagandha are available for purchase. We have researched hundreds of brands and picked the top brands of ashwagandha, including NaturaLife Labs, Goli, Nutricost, Youtheory, Himalaya. The seller of top 1 product has received honest feedback from 569 consumers with an average rating of 4.9.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.
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| Brand | NaturaLife Labs | Goli | Nutricost | Youtheory | Himalaya | Nature Made | ELLAMENTZ | THORNE | Lemme | TERRA ELMNT |
| Item Form | Capsule | Gummy | capsules | Capsule | Capsule | Capsule | Gummy | Capsule | Gummy | Capsule |
| Package Information | Bottle | Bottle | Bottle | Bottle | Bottle | Bottle | Bottle | Bottle | Bottle | Bottle |
| Item Package Quantity | 1 | - | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
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