Best Powder MCT Oil Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Powder MCT Oil Supplements are a popular nutritional supplement that many people have been turning to in recent years. MCT stands for medium-chain triglycerides, which are a type of fat that is easily and quickly absorbed by the body. These supplements are made from coconut oil and are known for their ability to provide energy, promote weight loss, and improve mental clarity. Powder MCT Oil Supplements can be added to smoothies, coffee, or other foods and drinks to provide an extra boost of nutrition. They are a great choice for anyone looking to improve their overall health and wellbeing.

At a Glance: Our Top Picks

Organic MCT Oil Powder with Prebiotic Fiber Cover #TOP 1
Organic MCT Oil Powder with Prebiotic Fiber
ftb score rating icon 9.8
Gundry MD MCT Wellness Powder Cover #TOP 2
Gundry MD MCT Wellness Powder
ftb score rating icon 9.7
NativePath Unflavored MCT Oil Powder Cover #TOP 3
NativePath Unflavored MCT Oil Powder
ftb score rating icon 9.5

Top 8 Powder MCT Oil Supplements

Organic MCT Oil Powder with Prebiotic Fiber

MCT-0454
1 Pound (Pack of 1)
Organic MCT Oil Powder with Prebiotic Fiber Cover
Micro Ingredients Organic MCT Oil Powder with Prebiotic Fiber,1 Pound (16 Ounce) | C8 MCT Oil for Coffee Creamer | No GMOs, Keto Diet, Vegan

This Organic MCT Oil Keto Powder with Prebiotic Fiber is a premium MCT oil powder that supports the body's fat-burning potential and promotes keto energy. It contains 70% C8 and 30% C10 Medium Chain Triglycerides from organic coconut. The product has no GMOs, fillers, or artificial colors, and is gluten-free and pesticide-free. With a scoop included, it can be easily added to shakes or smoothies for daily consumption. The powder form offers higher concentration, quicker absorption, and is easier on the stomach.

What We Like
Excellent mixability in coffee
Subtle coconut flavor
Clean, minimal ingredients
Cost-effective, large quantity
Sustained energy and satiety
#TOP 2

Gundry MD MCT Wellness Powder

DRGMCT WRASP
Gundry MD MCT Wellness Powder Cover
Gundry MD MCT Wellness Powder to Support Energy, Ketone Production and Brain Health, Keto Friendly, Sugar Free (30 Servings) (Raspberry Medley)

Gundry MD MCT Raspberry is a keto-friendly powder that supports energy, mental clarity, metabolic function, and youthful skin. The red grape extract provides essential nutrients for energy production, muscle growth, and development. The caprylic acid blend helps enhance mental clarity. The C8 MCT oil in the formula can be converted into ketones, which supports metabolic function and ketosis. The powder also contains redcurrants and blackcurrants, which are rich in antioxidants and vitamins, and can help reduce the appearance of fine lines and wrinkles. Simply mix one scoop with a 10oz beverage of your choice and drink one glass a day on a consistent basis to enjoy these benefits.

What We Like
Keto-friendly
Supports energy and mental clarity
Supports metabolic function
#TOP 3

NativePath Unflavored MCT Oil Powder

10-00031
White
NativePath Unflavored MCT Oil Powder Cover
NativePath MCT Oil Powder Supplement - Unflavored MCT Powder with Keto-Friendly C8 MCTs. Free of Dairy, Gluten and GMOs, 25 Servings

NativePath MCT Powder offers a convenient way to fuel your body and brain with healthy fats. Made from real coconut, each scoop delivers 5 grams of medium-chain triglycerides (MCTs), which can quickly convert to energy. This makes it especially beneficial for those on a keto diet. The powder is tasteless and odorless, allowing you to mix it easily into coffee, smoothies, or recipes without altering the flavor. Produced in a certified facility and rigorously tested for purity, you can trust that you’re getting a high-quality supplement that aligns with a natural lifestyle.

What We Like
Real coconut-derived MCTs
Quick energy source
Tasteless and easy to mix
Third-party tested for quality
#TOP 4

Nutricost MCT Oil Powder 1LB

NCMCT12
1 Pound (Pack of 1)
Nutricost MCT Oil Powder 1LB Cover
Nutricost MCT Oil Powder 1LB (16oz) - Great for Keto, Ketosis and Ketogenic Diets - Zero Net Carbs, Non-GMO + Gluten Free (Medium Chain Triglyceride)

The Nutricost MCT Oil Powder is a great addition to your keto or low-carb lifestyle. Each bottle contains a full pound of high-quality MCT oil powder, giving you plenty of supply to support your diet. The powder comes with a convenient scoop, making it easy to measure and use in your favorite drinks or recipes. It’s also free from GMOs, soy, and gluten, so you can feel confident about what you’re putting into your body. With this product, you get a simple and effective way to boost your energy and stay on track with your health goals.

What We Like
High-quality MCT oil powder
Supports keto and low-carb diets
Includes convenient measuring scoop
Non-GMO, soy-free, gluten-free
#TOP 5

BUBS Naturals MCT Oil Powder

SUVELAM
BUBS Naturals MCT Oil Powder Cover
BUBS Naturals MCT Oil Powder - Premium MCT Oil & Keto Coffee Creamer - Vegan & Paleo Friendly - Healthy Coconut Fats + Low Carb - Dairy-Free Energy Source for Shakes, Smoothies & Baking (10.6 oz)

BUBS Naturals MCT Oil Powder is a keto and paleo-friendly supplement that provides clean energy for workouts, helps control food cravings, and boosts the nutritional value of your favorite foods. This MCT powder is easy to mix into protein shakes, baked goods, and hot drinks, and can also be used as a dairy-free coffee creamer. Plus, 10% of all sales go towards the Glen Doherty Memorial Foundation to support soldiers and their families.

What We Like
Clean energy source for workouts
Helps control food cravings
Boosts nutritional value of favorite foods

Pure MCT Oil Capsules (360 Softgels)

MCT_CAPS
Pure MCT Oil Capsules (360 Softgels) Cover
Zeal Naturals Pure MCT Oil Capsules - 3000mg, 360 Softgels |C10, C8 MCT Oil Unrefined Coconut | Energy Support & Brain Fuel Supplement | Gluten-Free

Pure MCT Oil Capsules contains 3000mg of Medium Chain Triglycerides, made from pure unrefined virgin coconut oil. It provides beneficial fats that convert into ketones and may help your body get into ketosis, the process of burning fat for fuel. These capsules are perfect for keto coffee, traveling and on-the-go. They are keto, paleo, gluten-free, and non-GMO. This coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the process in which the body burns fat for fuel instead of glucose.

What We Like
Boosts energy levels
Enhances mental clarity
Tasteless and easy to swallow
High-quality and pure ingredients
Convenient packaging for travel
#TOP 7

Nutricost C8 MCT Oil Powder - Clean Energy Source

NTC143201
2 Pound (Pack of 1)
Nutricost C8 MCT Oil Powder - Clean Energy Source Cover
Nutricost C8 MCT Oil Powder 2LBS (32oz) - 95% C8 MCT Oil Powder

Nutricost C8 MCT Oil Powder is a non-GMO, gluten-free, and high-quality supplement that contains the most C8 of any MCT oil powder available in the market. It contains 95% C8, 4% C10, and 1% C6 of MCT breakdown. With a serving size of one scoop, this powder provides an easy-to-take boost of fatty acids, which contributes to a clean energy source. Nutricost C8 MCT Oil Powder is made in a GMP compliant, FDA registered facility.

What We Like
Contains the most C8 of any MCT oil powder on the market
A clean energy source
Easy to take

It's Just! MCT Oil Powder

It's Just! MCT Oil Powder Cover
It's Just - MCT Oil Powder w/Prebiotic Fiber (1.5lbs) 70% C8 + 30% C10, Fast Fuel for Body & Brain Health, Keto Coffee Creamer, Non-GMO, Heavy Metal Tested

It's Just! MCT Oil offers a quick energy boost, making it perfect for your workouts or busy days. With a blend of 70% C8 and 30% C10 MCTs, it helps you stay focused and energized. This product is keto-friendly, providing a high-quality fat source that fits seamlessly into low-carb diets, without added sugars. It's made from non-GMO coconuts, ensuring you get a clean and consistent product. Plus, it includes Acacia prebiotic fiber, which supports digestive health and a balanced gut microbiome, enhancing your overall wellness.

What We Like
Fast energy source
Keto-friendly option
Non-GMO ingredients
Supports gut health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is liquid or powdered MCT oil better?

Both liquid and powdered MCT oil have their advantages. Liquid MCT oil is considered best in terms of product purity, and it is easily available in travel packs. However, MCT oil powder is convenient, although it is important to check the labels as some powders may contain ingredients that can kick you out of ketosis.

2. Who should not use MCT powder?

People with diabetes should avoid using MCT powder as it can cause the build-up of ketones in the body, which can be problematic for those with diabetes. Additionally, individuals with liver disease should also avoid MCT powder as it can potentially cause serious problems, considering that MCTs are processed by the liver.

3. What does MCT powder do for you?

MCT powder can help reduce body fat by inducing ketosis, where the body uses stored fat for energy instead of relying solely on sugar. It can also aid in weight loss through other mechanisms.

4. Is MCT oil powder worthwhile?

MCT oil powder may offer several benefits, such as potentially increasing the production of HDL (good) cholesterol and possibly lowering C-reactive protein (CRP), which is associated with an increased risk of heart disease. However, more research is needed in this area to fully understand its effects.

5. Is MCT oil hard on the liver?

High doses of MCT oil could lead to fat buildup in the liver and other side effects. Studies have shown that a diet high in MCTs increased liver fat in mice. It is important to consume MCT oil in moderation and consult with a healthcare professional if you have any concerns about its impact on your liver health.

6. Is MCT oil hard on kidneys?

For individuals with kidney issues, MCTs found in coconut oil are considered ideal. Medical literature suggests that MCTs can be beneficial for people dealing with acute kidney failure. However, it is always recommended to consult with a healthcare professional before making any dietary changes, especially if you have kidney concerns.

Editor's Notes

During our powder mct oil supplement research, we found 24 powder mct oil supplement products and shortlisted 8 quality products. We collected and analyzed 98,457 customer reviews through our big data system to write the powder mct oil supplements list. We found that most customers choose powder mct oil supplements with an average price of $22.83.

The powder mct oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of powder mct oil supplements, including Micro Ingredients, Gundry MD, NativePath, Nutricost, BUBS Naturals. The seller of top 1 product has received honest feedback from 29,212 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.