Best Gluten-Free MCT Oil Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Gluten-free MCT oil supplements are a great option for those who are looking to improve their overall health and wellness. MCT oil, or medium-chain triglyceride oil, is a type of healthy fat that is derived from coconut oil. It is a popular supplement among athletes, bodybuilders, and those following a ketogenic diet. These gluten-free supplements are free from any wheat, barley, or rye ingredients, making them safe for those with gluten sensitivities. They are also an easy way to boost energy levels, promote weight loss, and support cognitive function. Overall, gluten-free MCT oil supplements are a convenient and effective way to enhance overall health and well-being.

At a Glance: Our Top Picks

Sports Research Keto MCT Oil Cover #TOP 1
Sports Research Keto MCT Oil
ftb score rating icon 9.9
Solimo MCT Liquid Coconut Oil Cover #TOP 2
Solimo MCT Liquid Coconut Oil
ftb score rating icon 9.8
Organic MCT Oil Powder with Prebiotic Fiber Cover #TOP 3
Organic MCT Oil Powder with Prebiotic Fiber
ftb score rating icon 9.6

Top 10 Gluten-Free MCT Oil Supplements

#TOP 1

Sports Research Keto MCT Oil

Sports Research Keto MCT Oil Cover
Sports Research Organic MCT Oil - Keto & Vegan MCTs C8, C10, C12 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Flavorless Oil, Perfect in Coffee, Tea & Protein Shakes - 32 oz

Sports Research MCT Oil is a triple ingredient MCT oil supplement extracted from organic coconut oil. It contains MCT C8, C10, and C12, which are body and brain boosting fatty acids that can be quickly digested and absorbed to provide fuel for your body and brain. The patented extraction process ensures that the oil is free of unwelcome solvents. You can add it to your coffee, tea, smoothies, or food, making it an easy way to load up on these essential fatty acids. It is organic, vegan, keto-friendly, and non-GMO project verified. Sports Research is a privately-owned business that sources the highest quality products from around the world, backed by third party testing.

What We Like
No taste or odor
Supports keto and weight loss
Energy and satiety boost
Good value and quality
Only coconut oil ingredient

Solimo MCT Liquid Coconut Oil

Amazon Brand - Solimo
Solimo MCT Liquid Coconut Oil Cover
Amazon Brand - Solimo MCT Liquid Coconut Oil, Unflavored, Vegan & Gluten-free, 32 fl oz

The Solimo MCT Liquid Coconut Oil, also known as Solimo MCT Oil, is an unflavored coconut oil that offers a range of benefits. As a vegan and gluten-free product, it caters to a wide range of dietary preferences and restrictions. With its high-quality formulation, this MCT oil is designed to provide satisfaction to its users. The product note advises customers to be available during delivery to prevent any damage caused by exposure to heat or sunlight. Additionally, the satisfaction guarantee ensures that customers can receive a refund for any reason within a year of purchase. The Solimo MCT Oil is a reliable and convenient choice for those looking to incorporate MCT oil into their diet.

What We Like
Consistent quality
No taste or odor
Mixes easily
Great value
Good for cooking

Organic MCT Oil Powder with Prebiotic Fiber

MCT-0454
1 Pound (Pack of 1)
Organic MCT Oil Powder with Prebiotic Fiber Cover
Micro Ingredients Organic MCT Oil Powder with Prebiotic Fiber,1 Pound (16 Ounce) | C8 MCT Oil for Coffee Creamer | No GMOs, Keto Diet, Vegan

This Organic MCT Oil Keto Powder with Prebiotic Fiber is a premium MCT oil powder that supports the body's fat-burning potential and promotes keto energy. It contains 70% C8 and 30% C10 Medium Chain Triglycerides from organic coconut. The product has no GMOs, fillers, or artificial colors, and is gluten-free and pesticide-free. With a scoop included, it can be easily added to shakes or smoothies for daily consumption. The powder form offers higher concentration, quicker absorption, and is easier on the stomach.

What We Like
Excellent mixability in coffee
Subtle coconut flavor
Clean, minimal ingredients
Cost-effective, large quantity
Sustained energy and satiety
#TOP 4

Garden of Life Dr. Formulated Brain Health Coconut MCT Oil

103131
No Color
Garden of Life Dr. Formulated Brain Health Coconut MCT Oil Cover
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 16 fl oz Unflavored, 13g MCTs, Body & Brain Fuel, Certified Non-GMO Vegan & Gluten Free, Hexane-Free

Garden of Life Dr. Formulated Brain Health Coconut MCT Oil, also known as Garden of Life MCT Oil, is a certified USDA Organic and Non-GMO Project Verified nutritional supplement. It is made from sustainably-grown organic coconuts and contains 13g of MCTs (medium-chain triglycerides), including caprylic and capric acids. This MCT oil provides a quick energy boost while promoting brain health. It is easy to digest, absorbed, and converted into energy, making it an excellent choice for those following a Paleo or Ketogenic diet. Additionally, this MCT oil is vegan, gluten-free, dairy-free, and soy-free. With no palm oil or other filler oils and being hexane-free and non-hydrogenated, Garden of Life MCT Oil is a natural energy source that supports both your body and brain.

What We Like
USDA Organic & Non-GMO
Promotes brain health
Quickly digested and absorbed
#TOP 5

BetterBody Foods Organic Coconut 100% MCT Oil

127995
No Color
BetterBody Foods Organic Coconut 100% MCT Oil Cover
BetterBody Foods Organic Coconut MCT Oil - Energy Boosting- Keto-Friendly - C8 & C10 - Gluten Free - 16.9 oz

BetterBody Foods' Organic Coconut 100% MCT Oil, also known as BetterBody Foods MCT Oil, is a keto-friendly energy-boosting supplement. This pure MCT oil is perfect for those on a keto diet as it can be converted to ketones, helping you stay in a state of ketosis. It is gluten-free, non-GMO, and suitable for various diets including gluten-free, vegetarian, vegan, or pescatarian. The neutral flavor and aroma make it versatile for use in a variety of dishes without altering the taste. Additionally, it remains in a liquid state at room temperature, making it convenient for adding to salads and other meals. With BetterBody Foods MCT Oil, you can enjoy the benefits of a quick energy boost, support your keto lifestyle, and enhance your meals with ease.

What We Like
Energy-boosting
Keto-friendly
Gluten-free & non-GMO
#TOP 6

SmarterVitamins Caffeine + L-Theanine Softgels

SV-CAFF-50
SmarterVitamins Caffeine + L-Theanine Softgels Cover
SmarterVitamins 200mg Caffeine Pills - MCT Oil from 100% Coconuts + 100mg L-Theanine, Energy and Focus, Extended Release Capsule, 50 Liquid Softgels

The SmarterVitamins Energy Softgels come in a bottle of 50 easy-to-swallow softgels, making them a convenient choice for staying focused during work, workouts, or daily tasks. Each softgel contains 200 mg of caffeine paired with 100 mg of L-theanine, designed to give you steady energy and sharp focus without the usual jitters or crashes. The caffeine is delivered in a softgel with MCT oil extracted from coconuts, which helps your body absorb it quickly and smoothly, better than traditional pills. Plus, the formula is clean and pure—non-GMO, gluten-free, and free from artificial colors and preservatives—so you know you’re getting a healthy boost.

What We Like
Smooth sustained energy
No jitters or crash
Improved focus and motivation
Reduces stress and anxiety
No stomach sensitivity

Pure MCT Oil Capsules (360 Softgels)

MCT_CAPS
Pure MCT Oil Capsules (360 Softgels) Cover
Zeal Naturals Pure MCT Oil Capsules - 3000mg, 360 Softgels |C10, C8 MCT Oil Unrefined Coconut | Energy Support & Brain Fuel Supplement | Gluten-Free

Pure MCT Oil Capsules contains 3000mg of Medium Chain Triglycerides, made from pure unrefined virgin coconut oil. It provides beneficial fats that convert into ketones and may help your body get into ketosis, the process of burning fat for fuel. These capsules are perfect for keto coffee, traveling and on-the-go. They are keto, paleo, gluten-free, and non-GMO. This coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the process in which the body burns fat for fuel instead of glucose.

What We Like
Boosts energy levels
Enhances mental clarity
Tasteless and easy to swallow
High-quality and pure ingredients
Convenient packaging for travel
#TOP 8

Natural Force Organic MCT Oil - Pure Glass Bottle

MCT-ORG-32
Natural Force Organic MCT Oil - Pure Glass Bottle Cover
Natural Force Organic MCT Oil – Pure Glass Bottle – Made from 100% Virgin Coconut Oil + Certified Keto, Paleo, Kosher, Vegan & Non-GMO – Lab Tested for Quality and Purity - 32 Ounce

Natural Force Organic MCT Oil is a great source of healthy fats for keto and low carb coffee, smoothies, and cooking. Made from cold-pressed virgin coconut oil, it provides 14 grams of high-quality MCTs per serving. The pure glass bottle and eco-friendly packaging make it a sustainable choice. It is USDA Organic, Non-GMO Verified, Keto, Paleo Friendly, Kosher, & Vegan. Every batch is lab tested for quality and purity, ensuring that it meets the highest standards of quality and purity. If you have any questions, comments, or concerns, simply send a message to the world-class customer support team.

What We Like
High-quality organic ingredients
Multipurpose use: beauty and cooking
Energy-boosting benefits
Pleasant flavor options
Eco-friendly glass packaging

NativePath Unflavored MCT Oil Powder

10-00031
White
NativePath Unflavored MCT Oil Powder Cover
NativePath MCT Oil Powder Supplement - Unflavored MCT Powder with Keto-Friendly C8 MCTs. Free of Dairy, Gluten and GMOs, 25 Servings

NativePath MCT Powder offers a convenient way to fuel your body and brain with healthy fats. Made from real coconut, each scoop delivers 5 grams of medium-chain triglycerides (MCTs), which can quickly convert to energy. This makes it especially beneficial for those on a keto diet. The powder is tasteless and odorless, allowing you to mix it easily into coffee, smoothies, or recipes without altering the flavor. Produced in a certified facility and rigorously tested for purity, you can trust that you’re getting a high-quality supplement that aligns with a natural lifestyle.

What We Like
Real coconut-derived MCTs
Quick energy source
Tasteless and easy to mix
Third-party tested for quality
#TOP 10

Natural Force Organic Pure C8 MCT Oil

815044020613
Natural Force Organic Pure C8 MCT Oil Cover
Natural Force Organic Pure C8 MCT Oil – Liquid MCT Oil in Glass Bottle Container – Concentrated Caprylic Acid – Keto, Paleo, Kosher, Vegan & Non-GMO – Lab Tested for Quality and Purity, 32 Ounce

Natural Force Organic Pure C8 MCT Oil is a concentrated liquid MCT oil made exclusively from USDA Organic cold-pressed virgin coconut oil. It contains 14 grams of high quality C8 caprylic acid MCTs per 1 tbsp serving, making it an ideal source of ketogenic fats for keto and low carb coffee, smoothies, and cooking. The product is packaged in a pure glass bottle that is infinitely recyclable, and it is certified by the industry's leading 3rd party certifiers as USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, and Vegan. Each batch is produced in a cGMP certified facility and 3rd party lab tested for quality and purity. The manufacturer offers 100% Health & Happiness Guarantee.

What We Like
Contains 14 grams of high quality C8 caprylic acid MCTs per serving
Packaged in a pure glass bottle that is infinitely recyclable
Certified as USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, and Vegan
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is MCT oil gluten free?

It is certified organic, non-GMO verified, gluten-free, vegan, paleo, and ketogenic. Some companies' MCT oil contains “filler” oils, such as palm oil.

2. Who should not take MCT oil?

This can be a problem for people with diabetes. Avoid using MCTs if you have diabetes. Liver problems: Because MCTs are processed by the liver, they can cause serious problems in people with liver disease. Do not use MCTs if you have liver problems.

3. Can MCT cause weight gain?

Weight gain: A tablespoon of MCT oil contains roughly 120 calories and 14 grams of fat. If you're adding it to your diet instead of using it as a replacement for other fat sources, the extra calories could result in extra pounds, Jones says.

4. What can I use instead of MCT?

Coconut oil is the closest alternative to MCT oil. 55% of coconut oil is MCTs and it is commonly used as a direct substitute, particularly as a fast energy source on keto or low carb diets where there is little to carb availability.

Editor's Notes

During our gluten-free mct oil supplement research, we found 24 gluten-free mct oil supplement products and shortlisted 10 quality products. We collected and analyzed 274,091 customer reviews through our big data system to write the gluten-free mct oil supplements list. We found that most customers choose gluten-free mct oil supplements with an average price of $22.39.

The gluten-free mct oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free mct oil supplements, including Sports Research, Micro Ingredients, Garden of Life, BetterBody Foods, SmarterVitamins. The seller of top 1 product has received honest feedback from 7,635 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.