Best Liquid MCT Oil Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Liquid MCT Oil Supplements are a popular choice among those looking to boost their energy and mental clarity. MCT oil is derived from coconut oil and contains medium-chain triglycerides, which are easily absorbed and converted into energy by the body. This supplement is often used by athletes and fitness enthusiasts as a pre-workout boost, as well as by those on a ketogenic or low-carb diet. Liquid MCT oil supplements are a convenient way to add this beneficial oil to your diet, and can be easily mixed into smoothies or added to coffee.

At a Glance: Our Top Picks

Solimo MCT Liquid Coconut Oil Cover #TOP 1
Solimo MCT Liquid Coconut Oil
ftb score rating icon 9.8
Left Coast Performance MCT Oil Keto (32oz) Cover #TOP 2
Left Coast Performance MCT Oil Keto (32oz)
ftb score rating icon 9.7
Natural Force Organic Pure C8 MCT Oil Cover #TOP 3
Natural Force Organic Pure C8 MCT Oil
ftb score rating icon 9.5

Top 10 Liquid MCT Oil Supplements

#TOP 1

Solimo MCT Liquid Coconut Oil

Solimo MCT Liquid Coconut Oil Cover
Amazon Brand - Solimo MCT Liquid Coconut Oil, Unflavored, 32 fl oz (Pack of 1)

The Solimo MCT Liquid Coconut Oil, also known as Solimo MCT Oil, is an unflavored coconut oil that offers a range of benefits. As a vegan and gluten-free product, it caters to a wide range of dietary preferences and restrictions. With its high-quality formulation, this MCT oil is designed to provide satisfaction to its users. The product note advises customers to be available during delivery to prevent any damage caused by exposure to heat or sunlight. Additionally, the satisfaction guarantee ensures that customers can receive a refund for any reason within a year of purchase. The Solimo MCT Oil is a reliable and convenient choice for those looking to incorporate MCT oil into their diet.

What We Like
Unflavored
Vegan
Gluten-Free
#TOP 2

Left Coast Performance MCT Oil Keto (32oz)

Left Coast Performance MCT Oil Keto (32oz) Cover
100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)

Left Coast Performance MCT Oil Keto is sourced from coconuts, not palm oil and is harvested directly from production to ensure freshness. It is a blend of pure C8 and C10 with no C12. This ensures easier digestion and fewer stomach discomforts for consumers. The company buys in large volumes to secure the highest quality oil for the best price. It is recommended to start slowly if new to MCT oil to avoid GI distress.

What We Like
Fresh and high-quality MCT oil sourced from coconuts
Easier on the stomach with no palm oil or C12
Pure blend of C8 and C10 for efficient energy
#TOP 3

Natural Force Organic Pure C8 MCT Oil

MCT-C8-32
Natural Force Organic Pure C8 MCT Oil Cover
Natural Force Organic Pure C8 MCT Oil – Liquid MCT Oil in Glass Bottle Container – Concentrated Caprylic Acid – Keto, Paleo, Kosher, Vegan & Non-GMO – Lab Tested for Quality and Purity, 32 Ounce

Natural Force Organic Pure C8 MCT Oil is a concentrated liquid MCT oil made exclusively from USDA Organic cold-pressed virgin coconut oil. It contains 14 grams of high quality C8 caprylic acid MCTs per 1 tbsp serving, making it an ideal source of ketogenic fats for keto and low carb coffee, smoothies, and cooking. The product is packaged in a pure glass bottle that is infinitely recyclable, and it is certified by the industry's leading 3rd party certifiers as USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, and Vegan. Each batch is produced in a cGMP certified facility and 3rd party lab tested for quality and purity. The manufacturer offers 100% Health & Happiness Guarantee.

What We Like
Contains 14 grams of high quality C8 caprylic acid MCTs per serving
Packaged in a pure glass bottle that is infinitely recyclable
Certified as USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, and Vegan

Viva Naturals Organic MCT Oil for Keto Coffee

B00MGW5UVY
Coconut
Viva Naturals Organic MCT Oil for Keto Coffee Cover
Viva Naturals Organic MCT Oil 32 fl oz - Best MCT Oil Organic for Coffee, MCT Coconut Oil Supports Energy & Mental Clarity, USDA Organic, Non-GMO, Paleo & Keto Certified, MCT Wellness

Viva Naturals Organic MCT Oil is a keto-friendly supplement that provides energy and mental clarity. It is extracted from 100% organic coconut oil and has a barely-there flavor, making it perfect for various recipes. By adding a tablespoon of MCT Oil to your morning coffee, keto shakes, or homemade salad dressings, you can enjoy the benefits of MCT Oil. It also supports fat-burning potential and is free of fillers, outside flavors, and additives. It is both Certified USDA Organic and Non-GMO Project Verified.

What We Like
Provides energy and mental clarity
Virtually odorless and tasteless
Supports fat-burning potential
Extracted from 100% organic coconut oil
Certified USDA Organic and Non-GMO Project Verified

Pure MCT Oil Capsules (360 Softgels)

MCT_CAPS
Pure MCT Oil Capsules (360 Softgels) Cover
Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut - C10 & C8 Brain Fuel, Energy, Octane Ketosis

Pure MCT Oil Capsules contains 3000mg of Medium Chain Triglycerides, made from pure unrefined virgin coconut oil. It provides beneficial fats that convert into ketones and may help your body get into ketosis, the process of burning fat for fuel. These capsules are perfect for keto coffee, traveling and on-the-go. They are keto, paleo, gluten-free, and non-GMO. This coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the process in which the body burns fat for fuel instead of glucose.

What We Like
Contains 3000mg of Medium Chain Triglycerides
May help your body get into ketosis
Perfect for keto coffee, traveling and on-the-go

Barlean's MCT Oil Supplement

FG-10063
Natural
1 Pound (Pack of 1)
Barlean's MCT Oil Supplement Cover
Barlean's MCT Oil Supplement, Coconut Flavored for Keto Coffee, Emulsified Creamy Liquid Syrup with 5,400mg Plant-Based MCT's to Support Energy, Focus and Wellness, 16 oz

Barlean's MCT Oil is a delicious coconut flavored supplement designed to fuel your body and brain. With 5,400 mg of plant-based MCT's per tablespoon, it provides good fats to help achieve ketosis and boost energy. The creamy texture and yummy coconut flavor make it a delightful addition to your low carb diet. Barlean's Seriously Delicious MCT Oil is vegan, gluten-free, and non-GMO, with no artificial flavors, colors, or sweeteners. Its emulsified process ensures 3x better absorption, making it easier to digest and more absorbable. Enjoy it straight off the spoon or mix it into your favorite smoothies, yogurt, or oatmeal. Trust Barlean's, a name that has been selling premium dietary supplements since 1989, to provide you with a high-quality MCT oil that supports your energy, focus, and wellness.

What We Like
Fuels body and brain
Delicious coconut flavor
3x better absorption
#TOP 7

Jarrow Formulas MCT Oil 20 fl oz

Jarrow Formulas MCT Oil 20 fl oz Cover
Jarrow Formulas MCT Oil, Dietary Supplement, Ketogenic Diet Support for Quick Energy, 20 fl oz Liquid Oil, 39 Day Supply

Jarrow MCT Oil is a dietary supplement designed to provide a quick source of energy. Made from 100% coconut oil, this oil contains caprylic and capric fatty acids, which are easily processed by your liver for fast fuel. It's perfect for those following a ketogenic diet, as it offers a non-GMO and vegan-friendly option. You can easily incorporate this MCT oil into your daily routine by adding it to coffee, tea, or sauces. Just one tablespoon a day on an empty stomach can help enhance your energy levels and support your active lifestyle.

What We Like
Quick energy source
Keto-friendly
Non-GMO and vegan
Easy to incorporate
#TOP 8

Kiss My Keto MCT Oil C8

MCT-OIL-C8-32OZ
C8 Mct Oil
Kiss My Keto MCT Oil C8 Cover
Kiss My Keto MCT Oil C8 – 32 oz Pure C8 MCT Oil Keto Fuel – Pure MCT Oil Bottle with Pump – High Octane MCT C8 Oil Caprylic Acid – Keto Pure MCT Coconut Oil Brain Fuel – Liquid Coconut MCT Oil Pure

Kiss My Keto MCT Oil is an excellent addition to your morning routine. This pure C8 MCT oil enhances your coffee, providing a quick and efficient energy boost while promoting mental clarity. The 32-ounce bottle comes with a convenient pump for easy pouring, ensuring you can measure the right amount effortlessly. This MCT oil is odorless and tasteless, allowing you to blend it into your favorite drinks and dishes without altering their flavor. Plus, it’s sourced responsibly, so you can feel good about your choice for both your health and the environment.

What We Like
Boosts energy and mental focus
Easy dosing with pump
Odorless and tasteless
Environmentally friendly sourcing
#TOP 9

Flora Health Organic MCT Oil

67959
Flora Health Organic MCT Oil Cover
Flora Health MCT Oil - Organic Supplement - Brain Fuel Energy Boost - C8 & C10 Acids - Keto, Kosher, Non-GMO Verified - 100% Ethically Sourced Coconuts - Liquid, Glass Bottle - 32 Fl Oz

Flora MCT Oil is a premium supplement designed to fuel your mind and body. With its potent blend of C8 and C10 acids, this oil offers quick energy and mental clarity, making it perfect for enhancing focus and productivity. If you're pursuing body composition goals, this MCT oil supports ketosis and helps curb cravings, making it a great addition to low-carb and keto diets. Plus, with its ethically sourced, organic ingredients, you can feel good about what you're putting into your body while enjoying the benefits of sustained energy throughout your day.

What We Like
Quick energy boost
Mental clarity enhancement
Supports ketosis
Ethically sourced ingredients

BetterBody Foods Organic Coconut 100% MCT Oil

BetterBody Foods Organic Coconut 100% MCT Oil Cover
BetterBody Foods Organic Coconut MCT Oil - Energy Boosting- Keto-Friendly - C8 & C10 - Gluten Free - 16.9 oz

BetterBody Foods' Organic Coconut 100% MCT Oil, also known as BetterBody Foods MCT Oil, is a keto-friendly energy-boosting supplement. This pure MCT oil is perfect for those on a keto diet as it can be converted to ketones, helping you stay in a state of ketosis. It is gluten-free, non-GMO, and suitable for various diets including gluten-free, vegetarian, vegan, or pescatarian. The neutral flavor and aroma make it versatile for use in a variety of dishes without altering the taste. Additionally, it remains in a liquid state at room temperature, making it convenient for adding to salads and other meals. With BetterBody Foods MCT Oil, you can enjoy the benefits of a quick energy boost, support your keto lifestyle, and enhance your meals with ease.

What We Like
Energy-boosting
Keto-friendly
Gluten-free & non-GMO
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take MCT oil everyday?

It's generally safe to use MCT oil moderately. But you should be careful when using it long-term. Some of the negatives include: It has a lot of calories.

2. What does MCT oil do for me?

MCTs are also a source of energy and may fight bacterial growth, help protect your heart, and aid in managing diabetes, Alzheimer's disease, epilepsy, and autism. Remember, though, that whole food sources may provide additional benefits over supplements.

3. What are the negative effects of MCT oil?

They can cause diarrhea, vomiting, irritability, nausea, stomach discomfort, intestinal gas, essential fatty acid deficiency, and other side effects. Taking MCTs with food might reduce some side effects.

Editor's Notes

During our liquid mct oil supplement research, we found 24 liquid mct oil supplement products and shortlisted 10 quality products. We collected and analyzed 126,375 customer reviews through our big data system to write the liquid mct oil supplements list. We found that most customers choose liquid mct oil supplements with an average price of $20.78.

The liquid mct oil supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid mct oil supplements, including Solimo, Left Coast Performance, Natural Force, Viva Naturals, Zeal Naturals. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.