Best Low Fat Marshmallows of 2025

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Low Fat Marshmallows are a delicious and guilt-free treat that everyone can enjoy. Made with high-quality ingredients, these marshmallows are a healthier alternative to traditional marshmallows that are loaded with sugar and fat. With a light and fluffy texture, they are perfect for roasting over a fire or adding to hot cocoa. Low Fat Marshmallows are also free from artificial colors and flavors, making them a great choice for those with dietary restrictions. Whether enjoyed on their own or used in recipes, these marshmallows are sure to satisfy any sweet tooth without the added calories.
At a Glance: Our Top Picks
Top 5 Low Fat Marshmallows
Sugar Free Marshmallows by ChocZero
Sugar Free Marshmallows by ChocZero are sweetened with monk fruit, a natural sugar substitute. They are gluten-free, have zero-sugar, and contain absolutely no artificial sweeteners. These keto marshmallows are perfect for baking, roasting, melting, and even eating right out of the bag. Additionally, they are low in net carbs, making them perfect for diets like keto, WLS, and other healthy lifestyles.
La Nouba Sugar Free Marshmallow, 2 Pack
Enjoy the amazing taste of marshmallows without the guilt with La Nouba Sugar Free Marshmallows. The pack of 2 bags contains a total of 5.4 oz of fat-free, low-carb, and sugar-free marshmallows, making it a great option for diabetics, dieters, and low-carb enthusiasts. Indulge in the delicious taste of marshmallows without worrying about your health goals.
Know Brainer Max Mallow - Zero Sugar Marshmallows
Know Brainer Max Mallow is a revolutionary treat that allows you to enjoy marshmallows without the guilt. These zero sugar marshmallows are perfect for satisfying your sweet cravings while providing nourishing fats and proteins. You can use them as a delicious alternative in baking or even in your morning coffee. With their clean-label ingredients and gourmet flavors, they elevate snacking to a premium experience. Plus, being keto and diabetic-friendly means you can indulge without compromising your health goals.
LC Foods Low Carb Marshmallow Cream Mix
LC Foods Marshmallow Cream Mix is a versatile product ideal for various recipes like fluffernutters, fudge, icings, dips, and more. You can easily recreate childhood classics like Fluffernutters with this low carb version. Proudly made in the USA, this gluten-free mix contains only four ingredients and is perfect for those following a low carb lifestyle. Enjoy the nostalgic taste of marshmallow cream without the guilt!
Know Brainer Vegan Marshmallows
Know Brainer Marshmallows are a delightful treat that fits perfectly into your low-carb lifestyle. With zero net carbs, these marshmallows are ideal for those following keto, gluten-free, or low-sugar diets. You can enjoy them straight from the bag or use them to enhance your favorite beverages and desserts. Each marshmallow is packed with nutritious ingredients like MCT oil and prebiotic fiber, making them a smart choice for a guilt-free snack. Plus, they are sweetened with Allulose, a tasty alternative that helps you cut down on sugar without sacrificing flavor.
Frequently Asked Questions (FAQs)
1. Are there low fat marshmallows?
Marshmallows are fat free, low carb, dietetic friendly, and sugar free. Nutritional Facts: Serving size 1 piece (7.5g), Calories 15.3, Fat 0g, Sodium 0.05mg, Carbohydrates 5.82g, Sugars 0g, Sugar Alcohols 5.76g, Protein 0.375g.
2. Is there a healthy substitute for marshmallows?
The best marshmallow substitute that is a Russian zephyr. It is similar to marshmallows in texture and taste and can be used in the same way. You can also choose from healthier or vegan alternatives by opting for homemade sugar-free or gelatin-free marshmallows.
3. Are sugar free marshmallows OK for diabetics?
No-sugar marshmallows give diabetics the opportunity to enjoy desserts that they would not otherwise be able to eat, without worrying about the adverse symptoms that can occur when they consume sugar.
4. Are marshmallows healthy?
On their own, marshmallows are not a healthy food. They add nothing to your daily intake of beneficial nutrients and consist almost entirely of sugar. Although occasionally indulging in a marshmallow won't cause you too much harm, regularly eating burned marshmallows can pose health risks.
During our low fat marshmallow research, we found 24 low fat marshmallow products and shortlisted 5 quality products. We collected and analyzed 112,979 customer reviews through our big data system to write the low fat marshmallows list. We found that most customers choose low fat marshmallows with an average price of $17.21.
The low fat marshmallows are available for purchase. We have researched hundreds of brands and picked the top brands of low fat marshmallows, including ChocZero, La Nouba, Know Brainer, LC Foods. The seller of top 1 product has received honest feedback from 5,516 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!