Best Fat Free Marshmallows of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Fat free marshmallows are a guilt-free treat that are perfect for satisfying a sweet tooth without the added calories. Made with natural ingredients, these marshmallows are free from any artificial flavors or colors. They are perfect for adding to hot cocoa, making s'mores, or just enjoying on their own. These fluffy treats are a great alternative for those who are looking to cut down on their sugar intake, without sacrificing taste. Whether you are looking for a snack for yourself or a treat to share with friends and family, fat free marshmallows are a delicious and healthier option.

At a Glance: Our Top Picks

Campfire Premium Extra Large Marshmallows, 28oz x 2 Cover #TOP 1
Campfire Premium Extra Large Marshmallows, 28oz x 2
ftb score rating icon 9.9
DANDIES Peppermint Mini Marshmallows Cover #TOP 2
DANDIES Peppermint Mini Marshmallows
ftb score rating icon 9.8
Dandies Vegan Marshmallows Cover #TOP 3
Dandies Vegan Marshmallows
ftb score rating icon 9.6

Top 8 Fat Free Marshmallows

#TOP 1

Campfire Premium Extra Large Marshmallows, 28oz x 2

Campfire
2 Inch Mallows
Campfire Premium Extra Large Marshmallows, 28oz x 2 Cover
Campfire, Premium Extra Large 2 Inch Marshmallows, 28oz Bag , Pack of 2

Campfire Premium Extra Large Marshmallows are perfect for making s'mores and roasting by the campfire. These marshmallows are extra large and made in the USA. The bag contains 28 oz of naturally fat-free and gluten-free marshmallows, making them ideal for your next holiday or camping party.

What We Like
Extra large size
Made in the USA
Naturally fat-free and gluten-free
#TOP 2

DANDIES Peppermint Mini Marshmallows

0897581000266
5 Ounce (Pack of 1)
DANDIES Peppermint Mini Marshmallows Cover
DANDIES Peppermint Mini Marshmallows, 5 OZ

DANDIES Peppermint Mini Marshmallows are made with natural ingredients, containing no hydrogenated fats, high fructose corn syrup, bleached or bromated flour, synthetic nitrates or nitrites. They are a great choice for those who are health conscious and want to enjoy a sweet treat. These marshmallows can be used in hot cocoa, desserts, and other sweet treats.

What We Like
Natural ingredients
No harmful additives
Great taste
#TOP 3

Dandies Vegan Marshmallows

Dandies Vegan Marshmallows Cover
Dandies - Minis - Vegan Marshmallows, Vanilla, 10 Ounce (Pack of 4)

Dandies Minis are a vegan alternative to traditional gelatin-based marshmallows. These marshmallows are gluten-free, non-GMO verified, and corn and corn syrup-free. Dandies Minis melt and taste just like traditional marshmallows, making them ideal for roasting over a campfire, baking, or making s'mores. Being 105% vegan, they are perfect for those who follow a plant-based diet. Their gluten-free attribute makes them suitable for people with gluten intolerance. Non-GMO verified and corn and corn syrup-free features ensure that you are consuming a healthier alternative to traditional marshmallows.

What We Like
105% vegan
Melts like traditional marshmallows
Gluten-free
#TOP 4

Kraft Jet Puffed Snowman Marshmallows

1023706159
Kraft Jet Puffed Snowman Marshmallows Cover
Kraft Jet Puffed Snowman Mallows French Vanilla Marshmallows, 8 oz.

Jet-Puffed Snowman Mallows are festive marshmallows that bring holiday cheer to your treats. Their unique snowman shape adds a fun twist to your snacks and desserts, making them perfect for family gatherings or cozy nights in. You can also use them to enhance your hot cocoa, creating a delightful experience with every sip. Plus, they are fat-free, allowing you to indulge without worrying about extra calories. These marshmallows are not just tasty; they also provide a convenient way to elevate your holiday celebrations.

What We Like
Festive shape and flavor
Perfect for hot cocoa
Fat-free option
Great for snacks and desserts
#TOP 5

SweetGourmet Vanilla Marshmallow Bits

Vanilla
SweetGourmet Vanilla Marshmallow Bits Cover
SweetGourmet Vanilla Dehydrated Marshmallow Bits, Charms Cereal Marshmallows 1.5 Pound

SweetGourmet Marshmallow Bits are crunchy mini marshmallows that add a delightful touch to your favorite treats. Perfect for hot cocoa, you can enjoy them straight from the bag or use them in baking. These bits also make for an excellent topping on desserts, bringing both sweetness and a fun texture to ice cream, yogurt, or baked goods. With a bulk value of 1.5 pounds, they come in resealable bags that keep your marshmallows fresh for longer. Plus, they are fat-free, making them a guilt-free indulgence for any occasion.

What We Like
Crunchy texture
Great for toppings
Resealable packaging
Fat-free option
#TOP 6

Walden Farms Marshmallow Dipping

00084569
Walden Farms Marshmallow Dipping Cover
Walden Farms Calorie Free Dip Marshmallow -- 12 oz

Walden Marshmallow Dip is a tasty, guilt-free treat that can be enjoyed in various ways. With its warm vanilla flavor and low calorie count, you can indulge without worry. It's perfect for adding a sweet touch to fruit platters, ice cream, smoothies, or even crackers. Whether you're hosting a party or simply craving a snack, this dip is versatile and delicious. Plus, being sugar, calorie, and dairy-free, it's ideal for those following vegan, keto, or paleo diets.

What We Like
Guilt-free indulgence
Versatile usage
Diet-friendly
#TOP 7

Fluff Marshmallow Fluff Original

6022020
White
1 Pound (Pack of 1)
Fluff Marshmallow Fluff Original Cover
Fluff Marshmallow Fluff Original, 16 oz

Fluff Original Marshmallow is a delightful treat made with the finest ingredients. You'll love that it contains no artificial preservatives, making it a healthier choice for your snacks. Being both kosher and gluten-free, it caters to various dietary preferences. Plus, with no fat or cholesterol, you can indulge guilt-free. Enjoy this made in the USA product for a delicious and wholesome snacking experience.

What We Like
No artificial preservatives
Finest ingredients
Kosher and GF
#TOP 8

Jet-Puffed S'more Vanilla Marshmallows

00600699003261
Jet-Puffed S'more Vanilla Marshmallows Cover
Jet-Puffed S'more Vanilla Marshmallows, 21 Oz

Jet-Puffed S'more Marshmallows are perfect for your camping trips, holiday baking, cozy hot chocolate nights, and they are fat-free. Use these square-shaped marshmallows to make delicious s'mores during your outdoor adventures. Incorporate these versatile marshmallows into your holiday baking recipes for a sweet treat. Enjoy a warm cup of hot chocolate with these great marshmallows during the festive season. Indulge in a guilt-free snack as they contain 0g of trans fat and total fat per serving.

What We Like
Versatile Usage
Perfect for S'mores
Great for Hot Chocolate
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do marshmallows have a lot of fat?

It's true, one regular marshmallow has 25 calories and 0 grams of fat. But as a food made almost entirely of sugar, marshmallows provide no nutritional value, only calories. Consuming too many calories devoid of good nutrition leads to weight gain and poor health.

2. Are sugar free marshmallows OK for diabetics?

No-sugar marshmallows give diabetics the opportunity to enjoy desserts that they would not otherwise be able to eat, without worrying about the adverse symptoms that can occur when they consume sugar.

3. What are the ingredients in La Nouba marshmallows?

Ingredients: Water, Sweeteners (Maltitol, Isomalt, Maltitol Syrup, Lactitol) Gelatine, Natural colors and natural flavoring (vanilla). Just like a regular marshmallow, it has a soft, smooth texture that melts in your mouth. Sugar Free and Fat Free.

Editor's Notes

During our fat free marshmallow research, we found 24 fat free marshmallow products and shortlisted 8 quality products. We collected and analyzed 33,151 customer reviews through our big data system to write the fat free marshmallows list. We found that most customers choose fat free marshmallows with an average price of $10.45.

The fat free marshmallows are available for purchase. We have researched hundreds of brands and picked the top brands of fat free marshmallows, including Campfire, DANDIES, Jet-Puffed, SweetGourmet, Walden Farms. The seller of top 1 product has received honest feedback from 76 consumers with an average rating of 3.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!