Best Low Carb Marshmallows of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Low Carb Marshmallows are a delicious and guilt-free treat for those who are watching their carbohydrate intake. Made from natural sweeteners like erythritol and stevia, these marshmallows contain only a fraction of the carbs found in traditional marshmallows. They are also free from artificial colors, flavors, and preservatives, making them a healthier option for anyone looking to satisfy their sweet tooth. Perfect for roasting over a campfire, adding to hot cocoa, or simply enjoying as a snack, Low Carb Marshmallows are a must-try for anyone following a low-carb lifestyle.

At a Glance: Our Top Picks

Sugar Free Marshmallows by ChocZero Cover #TOP 1
Sugar Free Marshmallows by ChocZero
ftb score rating icon 9.9
Know Brainer Max Mallow Vanilla Marshmallows Cover #TOP 2
Know Brainer Max Mallow Vanilla Marshmallows
ftb score rating icon 9.8
La Nouba Sugar Free Marshmallow, 2 Pack Cover #TOP 3
La Nouba Sugar Free Marshmallow, 2 Pack
ftb score rating icon 9.6

Top 5 Low Carb Marshmallows

#TOP 1

Sugar Free Marshmallows by ChocZero

Sugar Free Marshmallows by ChocZero Cover
ChocZero Sugar Free Marshmallows, Keto Marshmallow, Gluten Free, 0g Fat, Zero Sugars, Healthy Low Carb, 10.5 Oz

Sugar Free Marshmallows by ChocZero are sweetened with monk fruit, a natural sugar substitute. They are gluten-free, have zero-sugar, and contain absolutely no artificial sweeteners. These keto marshmallows are perfect for baking, roasting, melting, and even eating right out of the bag. Additionally, they are low in net carbs, making them perfect for diets like keto, WLS, and other healthy lifestyles.

What We Like
Sugar-free and sweetened with monk fruit
Gluten-free and zero-sugar
Contain no artificial sweeteners
Low in net carbs
Perfect for baking, roasting, melting, and eating right out of the bag
#TOP 2

Know Brainer Max Mallow Vanilla Marshmallows

Classic Vanilla
6 Pack
Know Brainer Max Mallow Vanilla Marshmallows Cover
6-pack -Know Brainer Max Mallow Classic Vanilla - Guilt-Free & Zero Sugar Marshmallows - Low Carb, Zero Fat, Gluten-Free & Ketogenic - Marshmallow Fueled with Collagen, MCT Oil

Know Brainer Max Mallow Vanilla Marshmallows are guilt-free, zero sugar marshmallows packed with benefits. They make a perfect snack, a sugar substitute in baking, and a delightful addition to your morning coffee. These marshmallows satisfy your sweet tooth without any sugar, while nourishing your body and mind with fats and protein. Elevate your snacking game with gourmet flavors and clean-label ingredients. As the Pitch Slam Winner at NOSH Live Winter 2019, these marshmallows are a category disruptor and a favorite zero sugar treat for all diets.

What We Like
Zero Sugar
Fats & Protein
Premium Confections
#TOP 3

La Nouba Sugar Free Marshmallow, 2 Pack

9PN-PXG-R6M
La Nouba Sugar Free Marshmallow, 2 Pack Cover
La Nouba Sugar-Free Marshmallows – 2 Value Packs – 2.7 oz. Each – Low Calorie, Low Carb, Fat-Free and Gluten Free Snack – Traditional Delicious Taste – All Natural and Healthy Marshmallows

Enjoy the amazing taste of marshmallows without the guilt with La Nouba Sugar Free Marshmallows. The pack of 2 bags contains a total of 5.4 oz of fat-free, low-carb, and sugar-free marshmallows, making it a great option for diabetics, dieters, and low-carb enthusiasts. Indulge in the delicious taste of marshmallows without worrying about your health goals.

What We Like
Sugar-free and low carb
Fat-free and gluten-free
Great taste
#TOP 4

LC Foods Low Carb Marshmallow Cream Mix

LC Foods Low Carb Marshmallow Cream Mix Cover
Low Carb Foods Marshmallow Cream Mix | Keto | Dietary Vegetable Plant Fiber | No Fat & Cholesterol | Monk Fruit | All Natural Ingredients | Gluten & Wheat Free | No Sugar Diabetic Friendly 5.92oz

LC Foods Marshmallow Cream Mix is a versatile product ideal for various recipes like fluffernutters, fudge, icings, dips, and more. You can easily recreate childhood classics like Fluffernutters with this low carb version. Proudly made in the USA, this gluten-free mix contains only four ingredients and is perfect for those following a low carb lifestyle. Enjoy the nostalgic taste of marshmallow cream without the guilt!

What We Like
Versatile for various recipes
Low carb alternative
Gluten-free and made in the USA
#TOP 5

Know Brainer Max Mallow Vegan Marshmallows

Huckleberry
3 Pack
Know Brainer Max Mallow Vegan Marshmallows Cover
Know Brainer Max Mallow Vegan Marshmallows - [3 Pack - 2.5 OZ Each] Keto Snack with MCT Oil - Gluten, Dairy, Fat and Sugar Free Snacks - Huckleberry

Features
Explore A Variety Of Decadent Flavors - Dress Up A Hot Chocolate, Coffee Or Enjoy A Vegan Marshmallow Straight Out Of The Bag. These Gluten Free Marshmallows Can Be Used In All Your Favorite Baking Recipes.
Deliciously Satisfying - Pure Indulgence With Zero Guilt. Max Mallow Classic Vanilla Marshmallows ContainZERO NET CARBS And Are Perfect For Keto, Gluten Free And Low Sugar Diets. A Perfect Keto Snack.
Sweetened With Allulose - If You're Looking To Reduce Sugar Intake, Allulose Is A Safe And Tasty Alternative. Our Zero Carb Keto Snack Is An Ideal Treat For Kids And Adults. No Artificial Flavors Or Colors.
Nutritious Ingredients For Added Benefits - Each Sugar Free Marshmallow Contains Pea Protein, MCT Oil, Pea Protein And Prebiotic Fiber. If You're Looking For A Healthy Low Carb Snack, Our Keto Sweets Are Absolutely Delicious.
A Diabetic Friendly Treat For Everyone - Know Brainer Sugar Free Marshmallows Are Ideal For Reduced Sugar Diets. Our Keto Candy Is Low Carb, Zero Fat, Gluten-Free Dairy Free, And Ketogenic.
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are marshmallows Keto friendly?

Are marshmallows keto-friendly? Regular marshmallows are pure sugar (and made with corn syrup!) – not keto friendly.

2. How many carbs are in sugar free marshmallows?

Sugar Free Marshmallows (1 sweet) contains 2.3g total carbs, 2.3g net carbs, 0g fat, 0.1g protein, and 8 calories.

3. What is a healthy alternative to marshmallows?

Simply microwave some chocolate, peanut butter, and half a cup of honey. Stir to mix. Once you mix it with the cereal, press it into a suitable pan, and cut it into bite-sized snacks, these sweet treats will disappear in no time and no one will even think about the missing marshmallows.

Editor's Notes

During our low carb marshmallow research, we found 24 low carb marshmallow products and shortlisted 5 quality products. We collected and analyzed 112,792 customer reviews through our big data system to write the low carb marshmallows list. We found that most customers choose low carb marshmallows with an average price of $12.52.

The low carb marshmallows are available for purchase. We have researched hundreds of brands and picked the top brands of low carb marshmallows, including ChocZero, Know Brainer, La Nouba, LC Foods. The seller of top 1 product has received honest feedback from 5,516 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!