Best Herbal & Nutritional Sleep Supplements of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Herbal and nutritional sleep supplements are a popular alternative to prescription sleep aids. These supplements are made from natural ingredients such as melatonin, valerian root, and chamomile, which are known for their calming and sedative effects. They are available in various forms such as capsules, tablets, and teas, and can be purchased over-the-counter. Many people prefer these supplements because they do not cause the same side effects as prescription sleep aids, such as drowsiness and dependency. It is important to consult with a healthcare professional before taking any sleep supplement to ensure that it is safe and effective for individual needs.
At a Glance: Our Top Picks
Top 10 Herbal & Nutritional Sleep Supplements
Hollis Nutrition Sleep Fairy
Introducing Sleep Fairy by Hollis Nutrition, a natural sleep aid designed for adults seeking a restful night's sleep without forming habits. This herbal supplement not only helps you relax but also enhances your mood. With potent ingredients like melatonin, L-theanine, 5-htp, GABA, valerian root, magnesium, and chamomile, Sleep Fairy supports serotonin and melatonin production, muscle health, and brain functions. By taking 1 to 2 capsules before bedtime, you can promote consistent healthy sleep cycles and boost relaxation levels.
Evlution Nutrition Herbal Complex Sleep Supplements
Evlution Sleep Supplements offer a unique SleepMode Blend that includes GABA, L-Theanine, Melatonin, Valerian root, and other sleep vitamins to provide deep restful sleep. The Potent Herbal Ingredients like Chamomile, Passion flower, Lemon balm, and Hops extract help improve sleep onset, quality, and promote a relaxed mood. The Synergistic Complex of melatonin with L-theanine counteracts glutamate, promoting calmness and relaxation. With uncompromising quality in non-GMO vegetarian capsules made in cGMP facilities, Evlution Sleep Supplements ensure a good night's rest for optimal performance.
Natrol Melatonin Sleep Aid Gummies
Natrol Melatonin Sleep Aid Gummies are an excellent choice for those who have occasional sleeplessness. Melatonin is naturally produced by our bodies to regulate sleep cycles, and Natrol Melatonin helps you to fall asleep faster, stay asleep longer, and wake up feeling refreshed. These gummies are non-GMO, vegetarian, and gelatin-free, containing no artificial flavors, sweeteners, colors, or preservatives. The strawberry flavor is delicious and less likely to stick to teeth than standard gelatin gummies. Natrol is a leading U.S. Vitamin, Mineral, and Supplement manufacturer, dedicated to creating innovative and quality products to help you maintain good health and thrive in your busy modern lifestyle.
Kappa Nutrition Sleep 5 Melatonin Capsules
Kappa Sleep 5 is designed to help you fall asleep and stay asleep throughout the night. With a carefully crafted formula developed by a neurologist, this supplement combines ten natural ingredients to promote relaxation and ease your mind, ensuring you wake up refreshed. By improving your sleep quality, it also supports your immune health, making it vital for overall well-being. Plus, its non-habit-forming capsules are easy to take, providing a convenient solution for those struggling with sleeplessness.
MEDCHOICE 12-in-1 Melatonin Capsules
Experience the MEDCHOICE Melatonin Capsules, your solution to a restful night's sleep. With 5mg of melatonin, Magnesium Glycinate, Ashwagandha, and L-Theanine, these capsules help you relax and fall asleep faster. The L-Theanine promotes calm alertness, while Magnesium Glycinate aids in calming your mind. Vegan melatonin ensures peaceful sleep, and GABA and Valerian root extracts enhance tranquility. Make taking 2 capsules before bedtime your nightly ritual to wake up energized and ready to conquer the day.
Herbal Nutrition Sleep Support Supplement
The Herbal Nutrition Sleep Support supplement is designed to help you achieve a restful night’s sleep. This multi-ingredient formula works to restore your natural sleep cycle, allowing you to sleep deeper and longer while waking up refreshed. With key ingredients like Magnesium and Melatonin, it effectively aids in falling asleep and staying asleep. Additionally, the inclusion of L-Theanine and GABA promotes relaxation, helping to ease your mind for a peaceful night. Trust in Herbal Nutrition to provide a safe, non-habit forming solution for your sleep needs.
Herbs Etc. Deep Sleep Softgels
Herbs Etc. Deep Sleep is a herbal sleep support supplement designed to help you unwind and achieve a peaceful night’s rest. Made from fresh, organic herbs, these softgels ensure that you receive the essential compounds that promote relaxation and calmness. Taking one softgel with water an hour before bed, along with another at bedtime, can significantly enhance your sleep quality. This convenient approach to self-care makes it easier for you to incorporate restful habits into your nightly routine.
Evlution Pure Apigenin Supplement
Evlution Apigenin Supplement is a high-quality herbal sleep supplement that offers multiple benefits. Firstly, it contains Apigenin, a potent antioxidant that can improve your sleep quality. Secondly, it is a melatonin-free supplement, ensuring you wake up without drowsiness. Thirdly, it supports heart health and cognitive function. Lastly, it is made with vegan non-GMO ingredients, ensuring uncompromising quality. With Evlution Apigenin Supplement, you can enjoy better sleep, improved mood, and overall well-being.
Nature's Bounty Sleep3 10mg Melatonin
Nature's Bounty Sleep3 is a maximum-strength, drug-free sleep aid that combines 10 mg of melatonin with natural ingredients to support your sleep cycle. This supplement features a blend of calming herbs, such as chamomile and valerian root, which can help you relax and prepare for a restful night. The time-release technology ensures that the melatonin is gradually released, helping you stay asleep longer. Additionally, it is free from artificial additives and suitable for vegetarians, making it a convenient option for those looking to enhance their sleep quality naturally.
KAPPA NUTRITION Sleep 60 Herbal Supplement
KAPPA Sleep 60 offers a comprehensive solution for those struggling to fall and stay asleep. With its unique 10-in-1 formula, you can enjoy a restful night and wake up feeling refreshed. Developed by a neurologist, this non-habit-forming sleep aid combines natural ingredients to help soothe your body and calm your mind. By improving your sleep quality, it also supports your immune health, making it a valuable addition to your nightly routine. Experience the benefits of better sleep without the worry of dependency.
Frequently Asked Questions (FAQs)
1. What is the strongest herb for sleep?
Lavender is considered one of the strongest herbs for sleep. It has calming properties that can help reduce anxiety, pain, depression, and mood disorders. Lavender also enhances the deep sleep stage, promoting a night of sound sleep.
2. Do herbal sleeping tablets actually work?
While the evidence is mixed, there are some herbal supplements that have been backed by research as insomnia treatments. Valerian is one such herb that has been used since ancient times to treat insomnia and anxiety. It is believed to work by increasing levels of the calming chemical GABA in the brain.
3. Which herbal supplement is used for insomnia?
Kava, also known as kava kava, is an herbal remedy commonly used for stress and anxiety relief as well as insomnia.
4. What is the most powerful natural sedative?
Valerian root is known to have potent sedative properties and has been used as a sleep aid for centuries. It is often combined with other botanicals like hops and kava-kava to induce deep and restful sleep.
5. What is the best herb for anxiety and sleep?
Valerian is a widely recognized herb for treating anxiety and insomnia. It is often referred to as 'nature's Valium' due to its calming and soothing qualities. Valerian can be a good option for those struggling with anxious thoughts that interfere with sleep.
During our herbal & nutritional sleep supplement research, we found 24 herbal & nutritional sleep supplement products and shortlisted 10 quality products. We collected and analyzed 342,409 customer reviews through our big data system to write the herbal & nutritional sleep supplements list. We found that most customers choose herbal & nutritional sleep supplements with an average price of $20.52.
The herbal & nutritional sleep supplements are available for purchase. We have researched hundreds of brands and picked the top brands of herbal & nutritional sleep supplements, including Hollis Nutrition, Evlution, Natrol, KAPPA NUTRITION, MEDCHOICE. The seller of top 1 product has received honest feedback from 95 consumers with an average rating of 4.9.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.
Herbal & Nutritional Sleep Supplements Comparison Table
#TOP1
|
#TOP2
|
#TOP3
|
#TOP4
|
#TOP5
|
#TOP6
|
#TOP7
|
#TOP8
|
#TOP9
|
#TOP10
|
|
---|---|---|---|---|---|---|---|---|---|---|
Brand | Hollis Nutrition | Evlution | Natrol | KAPPA NUTRITION | MEDCHOICE | Herbal Nutrition | Herbs Etc. | Evlution | Nature's Bounty | KAPPA NUTRITION |
Item Form | Capsule | Capsules | Gummy | Capsule | Capsule | Capsule | Softgel | Capsule | Tablet | Capsule |
Package Information | Bottle | Bottle | - | - | Bottle | Bottle | Bottle | Bottle | - | - |
Unit Count | - | - | 140 Count | 60.00 Count | 90.0 Count | 1.00 Count | - | - | 60 Count | 60.00 Count |
Flavor | - | - | Strawberry | Unflavored | - | Unflavored | - | - | Unflavoured | Unflavored |
Item Weight | - | - | 0.88 Pounds | 2.5 Ounces | - | 3 ounces | - | - | 0.1 Pounds | 2.5 Ounces |
Item dimensions L x W x H | - | - | 3.19 x 3.19 x 5.63 inches | 2.1 x 2.1 x 4 inches | 9 x 5 x 4 inches | - | - | - | 1 x 4.25 x 5.25 inches | 2.1 x 2.1 x 4 inches |
Age Range (Description) | - | - | - | +8 | Adult | Adult | - | - | Adult | +8 |
FTB Score |
|
|
|
|
|
|
|
|
|
|
Where to Buy |