Best Energy Chews of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 17, 2025

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Energy chews are a convenient and tasty way to boost your energy levels when you need a quick pick-me-up. These small, chewy bites are typically packed with ingredients like caffeine, vitamins, and amino acids that work together to provide a burst of energy. They are designed to be easily portable, making them a popular choice for athletes, students, and anyone on the go. With a variety of flavors and formulations available, energy chews offer a convenient alternative to traditional energy drinks or coffee for those seeking a quick and efficient energy boost.

At a Glance: Our Top Picks

Honey Stinger Organic Fruit Smoothie Energy Chew Cover #TOP 1
Honey Stinger Organic Fruit Smoothie Energy Chew
ftb score rating icon 9.9
Clif Bloks Energy Chews Variety Pack Cover #TOP 2
Clif Bloks Energy Chews Variety Pack
ftb score rating icon 9.8
Skratch Labs Energy Chews Variety Pack Cover #TOP 3
Skratch Labs Energy Chews Variety Pack
ftb score rating icon 9.6

Top 10 Energy Chews

#TOP 1

Honey Stinger Organic Fruit Smoothie Energy Chew

72019
Various
Honey Stinger Organic Fruit Smoothie Energy Chew Cover
Honey Stinger Organic Fruit Smoothie Energy Chew | Gluten Free & Caffeine Free | for Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 12 Pack, 21.6 Ounce

Honey Stinger Organic Fruit Smoothie Energy Chew is a perfect portable fuel with 23g carbs per serving that provides quick and sustained energy on the go. This energy chew has 3 flavors in a 12ct box: cherry, orange, and berry. It is easy to digest and contains quality ingredients such as an excellent source of Vitamin C, USDA Organic, and blend of natural sweeteners that improves the capacity for endurance. Honey Stinger Energy Chews are perfect to keep you going without weighing you down.

What We Like
Great taste
Easy to digest
Convenient for workouts
Effective energy boost
Good for endurance activities
What We Don't Like
Packaging issues reported
Not chewy like gummies
#TOP 2

Clif Bloks Energy Chews Variety Pack

Clif Bloks Energy Chews Variety Pack Cover
Clif Bloks - Energy Chews with Caffeine - Variety Pack - Non-GMO - Plant Based - Fast Fuel for Cycling and Running - Quick Carbohydrates and Electrolytes - 2.12 oz. Packets (8 Count)

Clif Bloks Energy Chews are designed for athletes looking for quick energy during long workouts like running or cycling. Each chew offers a convenient 33 calories and provides essential carbohydrates to fuel your muscles. With added caffeine, you can enjoy an extra surge of energy when you need it most. These chews are not only effective but also easy to eat, featuring a soft texture that makes them enjoyable during your activities. Made from plant-based ingredients, they are a wholesome choice with no artificial additives, ensuring you get the best fuel for your performance.

What We Like
Great taste and texture
Effective for energy boost
Easy to transport
Good quality supplement
Variety of flavors
What We Don't Like
Somewhat pricey
High sugar content
#TOP 3

Skratch Labs Energy Chews Variety Pack

SEC-VAR-50g/10
Skratch Labs Energy Chews Variety Pack Cover
Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Variety Pack (10 Pack) | Gluten Free, Vegan

Skratch Labs Energy Chews provide a delicious and effective way to fuel your workouts. Made with real fruit, they offer a refreshing taste that keeps you energized. Their unique design makes them easy to digest, unlike typical sticky energy gels, ensuring you can focus on your performance without stomach discomfort. Ideal for various activities like running or cycling, these chews help maintain your energy levels. With 80 calories and a blend of glucose and fructose, they deliver quick energy absorption, making them a smart choice for athletes seeking sustained performance.

What We Like
Clean ingredients
Great taste
Effective energy boost
Easy to digest
Variety of flavors
What We Don't Like
Somewhat pricey
Flimsy packaging
#TOP 4

Probar Bolt Organic Energy Chews

853152100544
Strawberry
Probar Bolt Organic Energy Chews Cover
PROBAR - Bolt Organic Energy Chews, Strawberry, Non-GMO, Gluten-Free, USDA Certified Organic, Healthy, Natural Energy, Fast Fuel Gummies with Vitamins B & C (12 Count)

Probar Energy Chews are a delicious and convenient way to fuel your workouts and keep you energized throughout the day. Made with a superfruit blend of Acai, Pomegranate, and Blueberry, these chews provide essential vitamins and nutrients to support your overall health. The organic ingredients used in these chews are USDA certified, ensuring that you are feeding your body with safe and natural nutrients. With vitamins B6, B12, C, and electrolytes, these chews are designed to power your workout and provide quick energy with 24g of carbs per serving. Plus, they are soy-free, making them suitable for those following a soy-free diet. With Probar Energy Chews, you can enjoy a healthy and natural energy boost whenever you need it.

What We Like
Quick energy boost
Convenient and portable
Delicious flavors
Controlled dosing
What We Don't Like
High sugar content
Chewy texture
#TOP 5

CLIF BLOKS Energy Chews - Black Cherry with 50mg Caffeine

118064
Black Cherry
CLIF BLOKS Energy Chews - Black Cherry with 50mg Caffeine Cover
CLIF BLOKS - Black Cherry Flavor with Caffeine - Energy Chews - Non-GMO - Plant Based - Fast Fuel for Cycling and Running - Quick Carbohydrates and Electrolytes - 2.12 oz. (18 Count)

CLIF BLOKS Energy Chews with black cherry flavor and 50mg caffeine are designed for athletes to provide quick, chewable energy for training and racing. They are easy to handle, chew and customize, thanks to their sleek and portable packaging. They come in 33-calorie cubes and different flavors with sodium and caffeine levels to suit any goals.

What We Like
Delicious Black Cherry flavor
Convenient, easy to carry
Quick energy boost
Plant-based, non-GMO ingredients
Chewy, enjoyable texture
What We Don't Like
Packaging can be tricky
Price increases noted
#TOP 6

CLIF BLOKS Salted Watermelon Energy Chews

118073
Salted Watermelon
CLIF BLOKS Salted Watermelon Energy Chews Cover
CLIF BLOKS - Salted Watermelon Flavor with 2X Sodium - Energy Chews - Non-GMO - Plant Based - Fast Fuel for Cycling and Running - Quick Carbohydrates and Electrolytes - 2.12 oz. (18 Count)

CLIF BLOKS Energy Chews are designed for athletes who need quick energy during intense activities like running or cycling. Each cube delivers 33 calories and 24g of carbohydrates, helping you maintain your energy levels throughout your workout. With 100mg of sodium, you can easily manage your electrolyte intake to stay hydrated. The chews feature a delightful Salted Watermelon flavor and a soft texture, making them easy to eat on the go. Plus, they are made from plant-based ingredients and are certified USDA Organic, ensuring you fuel your body with quality nutrition.

What We Like
Great flavor options
Convenient for on-the-go
Instant energy boost
No GI upset
Good for warm weather
What We Don't Like
Higher price point
Packaging issues
#TOP 7

GU Energy Chews Watermelon

GU
769493104410
12 Pack
GU Energy Chews Watermelon Cover
GU Energy Chews, Watermelon Energy Gummies with Electrolytes, Vegan, Gluten-Free, Kosher, Caffeine-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12 Bags (24 Servings Total)

GU Energy Chews provide a convenient way to fuel your workouts with tasty, bite-sized energy. Each bag contains two servings of mini chews that allow you to snack at your own pace, making it easier to maintain your energy levels during any activity. Packed with amino acids, these chews help you stay strong and focused while also preventing mental fatigue. Additionally, the electrolytes in these gummies support hydration, ensuring you stay balanced whether you're running, biking, or hiking. Plus, they're caffeine-free, gluten-free, and vegan, so you can enjoy them worry-free.

What We Like
Great taste
Easy to consume
Gentle on the stomach
Boosts endurance
Compact packaging
What We Don't Like
Some flavors not preferred
Large packaging for two servings
#TOP 8

Animal Energy Chews Pom-Berry

0156
Pom-berry
Animal Energy Chews Pom-Berry Cover
Animal Energy Chews, Fast Acting Energy with Caffeine, Nootropics and Sea Salt for Focus and Pre Workout - Convenient and Delicious Chews Format - Pom-Berry

Animal Energy Chews provide a quick and tasty way to boost your energy levels. With just two chews, you can enjoy a pick-me-up, while four chews offer a more substantial energy boost. If you're gearing up for a workout, six chews deliver a powerful pre-workout punch. These convenient chews eliminate the hassle of messy powders or mixing, allowing you to grab them on the go. Their unique formula combines caffeine, nootropics, and sea salt, ensuring you get more than just a caffeine jolt. Enjoy sustained energy and reduced fatigue anytime, anywhere.

What We Like
Convenient to use
Effective for strength and recovery
Good quality ingredients
No stomach issues
Affordable compared to competitors
What We Don't Like
Mixed taste experiences
Strong chemical flavor for some
#TOP 9

CLIF BLOKS Strawberry Energy Chews

118062
Strawberry
CLIF BLOKS Strawberry Energy Chews Cover
CLIF BLOKS - Strawberry Flavor - Energy Chews - Non-GMO - Plant Based - Fast Fuel for Cycling and Running - Quick Carbohydrates and Electrolytes - 2.12 oz. (18 Count)

CLIF BLOKS Strawberry Chews are designed for athletes seeking quick energy during intense workouts. Each chew delivers 33 calories and 24 grams of carbohydrates, providing you with a steady energy source for endurance activities like running and cycling. With 50mg of sodium per serving, you can easily manage your electrolyte intake to stay hydrated. The soft, not-too-sticky texture makes them easy to consume on the go, ensuring you can refuel without hassle. Plus, these chews are made from plant-based ingredients and are USDA Organic, so you can feel good about what you're putting into your body.

What We Like
Great taste
Convenient and portable
Effective energy boost
Non-GMO and plant-based
Good for endurance sports
What We Don't Like
Wrapper harder to open
Somewhat expensive
#TOP 10

CLIF BLOKS Mountain Berry Energy Chews

118068
Mountain Berry
CLIF BLOKS Mountain Berry Energy Chews Cover
CLIF BLOKS - Mountain Berry Flavor - Energy Chews - Non-GMO - Plant Based - Fast Fuel for Cycling and Running - Quick Carbohydrates and Electrolytes - 2.12 oz. (18 Count)

CLIF BLOKS Energy Chews are designed to provide quick energy for your athletic pursuits, whether you're running, cycling, or engaging in intense workouts. Each chew offers 33 calories and 24g of carbohydrates, helping you maintain your energy levels during activities that last over an hour. With a blend of delicious Mountain Berry flavor and a soft texture, these chews are easy to consume on the go. Plus, they are made from plant-based ingredients, ensuring you get a wholesome snack without artificial flavors or high fructose corn syrup. Stay fueled and focused with these convenient energy chews.

What We Like
Clean and mess-free
Durable packaging
Great flavor options
Long shelf life
Easy to consume while biking
What We Don't Like
Occasionally arrives in open boxes
Buying Guide Image

Factors to Consider when Choosing Energy Chews

Ingredients

When selecting energy chews, it is crucial to check the ingredients list. Look for chews that contain natural energy sources like fruits, nuts, or seeds. Avoid products that are high in artificial additives, preservatives, or excessive amounts of sugar. Opt for chews with simple and recognizable ingredients.

Energy Source

Consider the type of energy source provided by the chews. Some energy chews rely on carbohydrates for quick energy boosts, while others may include added protein or caffeine for sustained energy. Choose chews that align with your specific energy needs and preferences.

Taste and Texture

Energy chews should be enjoyable to consume during physical activities. Consider the taste and texture of the chews to ensure they are something you will genuinely enjoy eating. Look for chews that are easy to chew, not too sticky or messy, and come in flavors that appeal to your taste buds.

Portability

If you are using energy chews for sports or outdoor activities, portability is essential. Look for chews that come in convenient packaging, such as individually wrapped pieces or resealable pouches. This ensures that you can easily carry them with you wherever you go.

Allergen Considerations

If you have any specific dietary restrictions or allergies, be sure to check the labels for potential allergens. Some energy chews may contain common allergens like nuts, soy, or gluten. Choose chews that are safe for your dietary requirements and preferences.

Frequently Asked Questions (FAQs)

1. Do energy chews actually work?

Energy chews can be effective for refueling during exercise, but they may not be necessary for activities lasting less than 60 minutes. Recreational athletes may not benefit from taking energy chews before or during shorter workouts.

2. How long does it take for energy chews to work?

The effects of energy chews may take longer to kick in compared to energy gels because they are semi-solid. It can take around 10-15 minutes for the nutritional benefits of chews to enter your bloodstream, depending on your digestive system and whether you have eaten prior to consuming them.

3. How many energy chews should I take?

During activity, it is generally recommended to consume one packet of energy chews every hour. You can also take one or two chews 15 minutes before starting your activity, depending on your fitness level and when you anticipate needing the energy boost.

4. What are the side effects of energy chews?

Some potential side effects of energy chews include jitteriness and experiencing a significant drop in energy levels once the initial sugar and caffeine high wears off. These effects can be due to the body's need to compensate for the amount of sugar and caffeine ingested.

5. What are the benefits of energy chews?

Energy chews offer several benefits, including convenience and ease of consumption on the go. They provide a quick boost of energy and often contain electrolytes to replace those lost through sweat. Energy chews come in various flavors and varieties, and some individuals prefer their texture and taste compared to energy gels.

6. Do you need to drink water with energy chews?

Yes, it is recommended to consume energy chews with plain water. Most energy chews are based on maltodextrin, which provides glucose to your bloodstream. Diluting them with water helps with digestion, as the body needs water to process carbohydrates effectively.

7. When should you eat energy chews?

As a general guideline, it is recommended to consume energy chews every 45 to 60 minutes during exercise. Even if you feel good close to an hour into your activity, it is crucial not to wait, as consuming chews regularly helps prevent sudden fatigue or hitting the wall.

Editor's Notes

During our energy chew research, we found 24 energy chew products and shortlisted 10 quality products. We collected and analyzed 99,710 customer reviews through our big data system to write the energy chews list. We found that most customers choose energy chews with an average price of $28.58.

The energy chews are available for purchase. We have researched hundreds of brands and picked the top brands of energy chews, including Honey Stinger, Clif Bloks, Skratch Labs, Probar, GU. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Energy Chews Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Honey Stinger Clif Bloks Skratch Labs Probar Clif Bloks Clif Bloks GU Animal Clif Bloks Clif Bloks
Flavor Fruit Smoothie Variety Pack, 8ct Variety Pack - Black Cherry Salted Watermelon Watermelon Energy - Pomberry Strawberry Mountain Berry
Unit Count 21.6 Ounce 16.96 Ounce 17.6 Ounce - 1.0 Ounce - 25.44 Ounce 120.0 Count 38.16 Ounce 36.16 Ounce
Product Benefits Energy Management Energy Management Energy Management, Glycogen Replenishment - Energy Boost - Energy Management Energy Management, Muscle Growth, Supports Electrolyte Balance Energy Energy Boost
Item Form Pastille Gummy Gummy - - Balls Gummy Chewable - -
Package Information Packet Packet Packet - - Bag Bag Bottle - -
Age Range (Description) Adult Adult Adult - - - All Ages Adult - -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.8
ftb score rating icon 8.7
Where to Buy