Best Sports Nutrition Endurance & Energy Supplements of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 15, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Sports Nutrition Endurance & Energy Supplements are designed to provide athletes with the necessary nutrients to enhance their performance during endurance activities. These supplements typically contain a combination of carbohydrates, electrolytes, and caffeine to help athletes maintain energy levels and stay hydrated during prolonged exercise. Some popular endurance and energy supplements include energy gels, sports drinks, and caffeine pills. These products are suitable for athletes of all levels and can help to improve endurance, reduce fatigue, and enhance overall performance during training and competition.

At a Glance: Our Top Picks

Nutricost Caffeine Pills 200mg Cover #TOP 1
Nutricost Caffeine Pills 200mg
ftb score rating icon 9.8
Cellucor C4 Sport Pre Workout Powder Cover #TOP 2
Cellucor C4 Sport Pre Workout Powder
ftb score rating icon 9.7
Force Factor Total Beets Soft Chews Cover #TOP 3
Force Factor Total Beets Soft Chews
ftb score rating icon 9.5

Top 10 Sports Nutrition Endurance & Energy Supplements

#TOP 1

Nutricost Caffeine Pills 200mg

ZL07007
Nutricost Caffeine Pills 200mg Cover
Nutricost Caffeine Pills, 200mg Per Serving (250 Caps)

Nutricost Caffeine Pills offer a convenient way to boost your energy levels with 200mg of caffeine in each capsule. Unlike energy drinks, these pills provide the caffeine you need without added sugars or calories, making them a smart choice for those watching their intake. You can easily take just one capsule per serving, simplifying your routine. Additionally, these pills are non-GMO and gluten-free, ensuring a clean supplement option. Manufactured in a GMP compliant and FDA registered facility, you can trust the quality and safety of Nutricost Caffeine Pills.

What We Like
No headaches
12+ hours of effectiveness
Cost-effective
No jitters
Convenient and portable
What We Don't Like
Minimal focus enhancement
Capsules can’t be split
#TOP 2

Cellucor C4 Sport Pre Workout Powder

Watermelon
Cellucor C4 Sport Pre Workout Powder Cover
Cellucor C4 Sport Pre Workout Powder - NSF Certified for Sport - Elite Hydration - 200mg Caffeine + Creatine + Beta-Alanine - Electrolytes and Energy Supplement - Watermelon, 20 Servings

Cellucor C4 Sport is designed to elevate your workout experience. With 200mg of caffeine, it provides a powerful energy boost to help you power through intense training sessions. The inclusion of CarnoSyn Beta-Alanine helps reduce muscle fatigue, allowing you to push harder for longer. Additionally, it offers elite hydration by replenishing essential minerals and electrolytes lost during strenuous activity. Being NSF Certified for Sport ensures that you can trust its safety and efficacy, making it suitable for both professional and collegiate athletes. Enjoy great flavor without the added sugar, making it a tasty choice for your fitness routine.

What We Like
Extra caffeine boost
Great flavor options
Effective energy for workouts
Fast-acting pre-workout
Excellent ingredient blend
What We Don't Like
Inconsistent taste experiences
Some flavors not appealing
#TOP 3

Force Factor Total Beets Soft Chews

2224616
White (Packaging)
Force Factor Total Beets Soft Chews Cover
Force Factor Total Beets Soft Chews with Beetroot, Nitrates, L-Citrulline, Grapeseed Extract, and Antioxidants, Healthy Energy Supplement with Elite Ingredients, Heart Health Superfood, 60 Chews

Force Factor Total Beets Soft Chews are a heart-healthy energy supplement with elite ingredients that provide cardiovascular support, including beetroot powder, beetroot extract, grapeseed extract, and L-citrulline. They are convenient to take and have an amazing açaí berry flavor that masks the raw beet notes. Plus, they are made in the USA with premium, globally sourced ingredients.

What We Like
Natural energy boost
Improved stamina during workouts
Tasty flavor
Convenient chewable form
Supports heart health
What We Don't Like
Strong flavor
Some aftertaste
#TOP 4

Genius Caffeine Pills - Extended-Release Energy Booster

4332492446
Genius Caffeine Pills - Extended-Release Energy Booster Cover
Genius Caffeine Pills 100mg, Extended-Release Microencapsulated Caffeine Pills - All-Natural Non-Crash Sustained Energy, Focus & Concentration Supplement - Nootropic Brain Booster - 100 Capsules

Genius Caffeine Pills offer long-lasting energy, enhanced focus, and metabolism boosting benefits. The sustained-release technology delivers smooth energy that lasts up to 6 hours, without any crash. With one capsule per serving, this supplement provides an all-natural and vegan-friendly source of caffeine, made without fillers, dyes or unnecessary additives. The supplement is best taken with a meal up to three times a day for optimal results.

What We Like
Smooth and sustained energy boost
No jitters or crashes
Long-lasting effects
Clean ingredients, no fillers
Helps with appetite control
What We Don't Like
Preference for smaller dosage
Possible mild side effects
#TOP 5

Nutricost Caffeine & L-Theanine 100mg

NTC342101
Nutricost Caffeine & L-Theanine 100mg Cover
Nutricost Caffeine with L-Theanine, 100mg of Each, 240 Capsules, 240 Servings - Non-GMO and Gluten Free

Nutricost Caffeine & L-Theanine combines 100 mg of caffeine with 100 mg of L-theanine in each serving, giving you a balanced boost of energy and focus. This blend can help you power through your day while also promoting a sense of calm, making it ideal for both busy mornings and focused work sessions. With 240 capsules in each bottle, you can easily integrate this supplement into your daily routine without worrying about running out. Plus, it's manufactured in a facility that meets high-quality standards, ensuring you receive a safe and effective product.

What We Like
Controlled caffeine dosage
No jitters or crash
Good value for money
Enhanced focus and clarity
Effective for workouts
What We Don't Like
Preferred different caffeine and l-theanine ratio
Effects may vary with sleep levels
#TOP 6

SPORTLEGS Pre-Workout Lactic Acid Supplement

SPORTLEGS
140010
SPORTLEGS Pre-Workout Lactic Acid Supplement Cover
SPORTLEGS Fast Fitness Boost Pre Workout Lactic Acid Supplement, Sports Endurance Fuel - NSF Certified for Sport,120-Capsule Bottle, Pack of 1

SPORTLEGS Endurance Supplement is designed to help you push past the discomfort of lactic acid buildup. By addressing this issue directly, you can enhance your workout performance and reach your maximum potential. Whether you're a bodybuilder looking for more reps, a runner needing lighter legs, or a cyclist aiming for longer rides, this supplement can support your goals. Made with premium vegan ingredients, it offers a convenient and effective way to boost your endurance without the daily hassle of other supplements. Plus, its NSF certification ensures that you can compete confidently, knowing it's free from banned substances.

What We Like
Increased energy levels
Reduced leg soreness
Effective for various sports
No negative side effects
Improved performance during training
What We Don't Like
Light sleep if taken late
#TOP 7

Nutricost Caffeine Pills 100mg

NTC014501
Nutricost Caffeine Pills 100mg Cover
Nutricost Caffeine Pills 100mg Per Serving, 250 Capsules

Nutricost Caffeine Capsules are designed to energize your day and keep you alert. With 100mg of caffeine per serving, these capsules help you maintain focus during busy hours. They contain no sugar or unhealthy additives, allowing you to enjoy caffeine without the drawbacks often found in sugary drinks. Conveniently packaged in a bottle of 250 capsules, you can easily take them on the go, ensuring you always have access to an energy boost. The rigorous quality standards and third-party testing further ensure that you're getting a reliable product every time.

What We Like
Effective caffeine source
Convenient for busy lifestyles
Cost-effective compared to coffee
Easy to take with water
Flexible dosage options
What We Don't Like
May cause stomach discomfort
Variable effectiveness based on metabolism
#TOP 8

MuscleTech 100% Caffeine Energy Supplements

FID56689
White
MuscleTech 100% Caffeine Energy Supplements Cover
Caffeine Pills, MuscleTech 100% Caffeine Energy Supplements, PreWorkout Mental Focus + Energy Supplement, 220mg of Pure Caffeine, Sports Nutrition Endurance & Energy, 125 Count (Package may vary)

MuscleTech 100% Caffeine Energy Supplements are designed to fight fatigue, elevate alertness, and increase intensity, making it easier for you to maximize your workouts and tackle everyday projects with increased energy and focus. These daily workout supplements can enhance performance, boost energy and mental focus. To assess tolerance, take half a tablet with a glass of water. Once tolerance is assessed, take one tablet with a glass of water, one to two times daily. Drink 8-10 glasses of water per day. Do not take within 5 hours of bedtime.

What We Like
Affordable pricing
Effective energy boost
Easy to store and use
No sugar content
Recommended for focus
What We Don't Like
Large pill size
Possible dry mouth
#TOP 9

SaltStick Caps Electrolyte Supplement

CAPS01-0030
Yellow
SaltStick Caps Electrolyte Supplement Cover
SaltStick Electrolyte Capsules with Vitamin D | Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements | 100 Count Electrolyte Pills

SaltStick Caps are electrolyte capsules designed for rehydration during and after sports and exercise. The capsules quickly dissolve and help reduce heat stress and muscle cramping, while replenishing what the body loses from sweat to maintain electrolyte levels and boost stamina. Clean and simple ingredients make it ideal for teens and adults who are gluten-free, vegetarian, and non-GMO. Each capsule contains 215 mg sodium, 63 mg potassium, 22 mg calcium, and 11 mg magnesium. Suggested use is 1 capsule per 30-60 minutes during activity.

What We Like
Convenient alternative to sugary drinks
Effective in preventing cramps
Easy to carry and use
Affordable compared to sports drinks
Helps maintain electrolyte balance
What We Don't Like
Large size may be hard to swallow
Not suitable for children or elderly
#TOP 10

Vitamin Energy Shots, Mixed Berry

10850005424564
Vitamin Energy Shots, Mixed Berry Cover
Vitamin Energy Shots, Mixed Berry Flavor, Up to 7+ Hours of Energy, 1.93 Fl Oz, 48 Count

Vitamin Energy Shots provide a convenient way to enhance your focus and energy levels. With the inclusion of vitamin B12, these shots help regenerate red blood cells, supporting your overall vitality. They are an affordable option, delivering Grade A vitamins and caffeine in a compact 2-ounce size. Enjoy sustained energy for over 7 hours without the worry of sugar crashes, as these shots contain zero calories, sugar, or carbs. Plus, you can feel confident in their quality, as they are lab-tested and made from non-GMO, gluten-free ingredients, ensuring you get the best for your body.

What We Like
Best tasting energy shots
Good price point
Long-lasting energy boost
No jitters or headaches
What We Don't Like
Hard to open top
B12 level uncertain
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are the benefits of sports nutrition supplements?

Sports nutrition supplements offer several benefits, including increased endurance, reduced fatigue and dehydration, promotion of muscle growth, decreased muscle soreness and tiredness, injury prevention, improved immunity, muscle healing and recovery, and increased energy levels. These supplements are designed to support athletes' performance and overall physical well-being.

2. Should you take sports supplements?

The effectiveness of sports supplements in increasing muscle size, strength, energy, or athletic performance is not supported by scientific evidence. However, many athletes still seek supplements as a way to gain a competitive edge or achieve their goals more quickly. It is important to consult with a healthcare professional or sports nutritionist before considering sports supplements.

3. What can boost my energy immediately?

To boost energy levels immediately, you can try various strategies. These include eating a healthy breakfast, doing exercises like yoga or stretching, listening to music, staying hydrated by drinking water, consuming energy-boosting foods like nuts and cinnamon, engaging in physical activity, and getting exposure to natural light. These methods can help improve energy levels and combat fatigue.

4. What are the side effects of sports nutrition?

Sports nutrition supplements may have potential side effects. These can include feeling jittery due to the presence of caffeine, increased water retention caused by ingredients like creatine, mild reactions in some individuals, digestive upset, and headaches. It is important to be aware of these possible side effects and consider adjusting dosage or avoiding supplements with certain ingredients if needed.

5. Can sports supplements cause negative side effects?

Popular pre-workout supplements can potentially cause side effects such as digestive issues, water retention, and headaches. It may be beneficial to adjust the dosage or avoid supplements that contain specific ingredients if negative side effects are experienced. It is recommended to consult with a healthcare professional or sports nutritionist for personalized advice.

Editor's Notes

During our sports nutrition endurance & energy supplement research, we found 24 sports nutrition endurance & energy supplement products and shortlisted 10 quality products. We collected and analyzed 251,512 customer reviews through our big data system to write the sports nutrition endurance & energy supplements list. We found that most customers choose sports nutrition endurance & energy supplements with an average price of $18.96.

The sports nutrition endurance & energy supplements are available for purchase. We have researched hundreds of brands and picked the top brands of sports nutrition endurance & energy supplements, including Nutricost, Cellucor, Force Factor, The Genius Brand, SPORTLEGS. The seller of top 1 product has received honest feedback from 30,758 consumers with an average rating of 4.9.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Sports Nutrition Endurance & Energy Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Nutricost Cellucor Force Factor The Genius Brand Nutricost SPORTLEGS Nutricost MuscleTech SaltStick Vitamin Energy
Flavor Unflavored Watermelon Acai Berry Unflavored Unflavored Unflavored Unflavored Unflavored Original Berry
Item Form Capsule Powder Chews Capsule Capsule Capsule Capsule Tablet Capsule Liquid
Unit Count 250 Count 8.6774 Ounce 60 Count 100 Count 240 Count 120.00 Count 250 Count 125 Count 100.0 Count -
Diet Type Gluten Free Keto, Kosher Vegetarian Vegan Gluten Free Vegan Gluten Free Gluten Free Gluten Free -
Product Benefits Energy Management Energy Management, Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance Energy Management, Heart Health Support, Antioxidant Energy Management,Weight Loss Support,Metabolism Management,Brain Health Support,Sleep Support Energy Management Energy Management Energy Management Energy Management Supports Electrolyte Balance, Stress Relief, Stomach Health Support -
Item Weight 0.01 Ounces 246 Grams 6 ounces 1.6 ounces 181 Grams - 0.01 Ounces 3.2 ounces 100 Grams -
Special Ingredients Caffeine L-Arginine, Beta-Alanine, Creatine L-Citrulline - Caffeine Lactate Caffeine Caffeine anhydrous Stearic Acid, Hypromellose -
Primary Supplement Type Caffeine Calcium, Magnesium, Vitamin B12, Potassium, Vitamin B6 multivitamin - Caffeine Lactate - multivitamin Vitamin D3, Sodium, Calcium, Magnesium, Potassium -
Item dimensions L x W x H 2.5 x 2.5 x 4.75 inches - 6 x 3.5 x 8 inches 3 x 3 x 4 inches 3 x 3 x 5.5 inches 4.5 x 2.5 x 2.5 inches - 2.31 x 2.31 x 4.4 inches 3.94 x 1.97 x 5.91 inches -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.8
ftb score rating icon 8.8
Where to Buy