Best Dried Kidney Beans of 2025

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Dried kidney beans are a popular and versatile legume that can be used in a variety of dishes. These beans are rich in protein, fiber, and essential vitamins and minerals, making them a nutritious addition to any diet. They have a slightly sweet and earthy flavor that pairs well with a range of spices and seasonings. Dried kidney beans can be used in soups, stews, salads, and chili, and are a great vegetarian alternative to meat-based dishes. They are easy to prepare and store, making them a convenient pantry staple for home cooks and chefs alike.
At a Glance: Our Top Picks
Top 10 Dried Kidney Beans
365 Organic Red Kidney Beans
365 Organic Kidney Beans by Whole Foods Market are a naturally low-fat and low-sodium food. These organic red kidney beans offer a range of benefits for health-conscious consumers. Being low in fat, they can help you maintain a healthy weight and reduce the risk of heart disease. The low sodium content makes them suitable for individuals looking to manage their blood pressure. Additionally, 365 by Whole Foods Market products provide a wide variety of choices with premium ingredients at affordable prices, enhancing your grocery shopping experience. As an Amazon brand, you can trust the quality and reliability of these beans.
Iberia Red Kidney Beans
Iberia Kidney Beans are a nutritious and convenient addition to any meal. With essential vitamins, minerals, and 16 grams of fiber and 15 grams of protein per serving, these low-fat beans are perfect for anyone looking to maintain a healthy diet. They are easy to prepare and quick to cook, making them a great option for busy households. Whether you simmer them, slow-cook them, add them to rice, mix them with ham and other seasoned meat, or serve them as a side dish, Iberia Kidney Beans are a versatile ingredient that can help you create a hearty family meal. Additionally, these Number 1 Grade Beans are gluten-free, making them a safe choice for anyone with gluten sensitivities.
Clear Creek Light Red Kidney Beans | 4 lbs
Clear Creek Light Red Kidney Beans are sourced from a neighboring Washington State farm, known for their deep, nutty flavor and ability to hold their shape well when cooked. They are rich in nutrients, such as 21g protein, 23g fiber, 13% DV calcium, and 41% DV iron per half cup of uncooked beans. They are easy to cook, taking only 40-60 minutes with pre-soaking, or can be made in an instant pot. They are Non-GMO, Vegan, Kosher and Non-Irradiated, and perfect for adding to soups, salads, casseroles, tacos, and more.
Camellia Brand Dried Red Kidney Beans
Camellia Brand Dried Red Kidney Beans are a Southern cooking favorite that provides a hearty and nutritious meal. With 16 grams of fiber and 15 grams of protein per serving, these beans are a great source of protein for vegans and vegetarians. Additionally, they are gluten-free and non-GMO, containing essential vitamins, antioxidants, and electrolytes. Choose from 19 varieties of beans, peas, and lentils to get the best ingredient for your preferred recipe. Camellia is a family-owned company that offers high-quality beans, peas, and lentils to nurture families, traditions, and memories.
Iberia Small Red Beans, 4 lb
Iberia Red Beans are a pantry staple for virtually all Latin cuisines. The 4 lb. bulk buy provides extra savings. These beans are gluten and cholesterol-free, making them a healthy option. They are rich in fiber, potassium, protein, and iron, making them a low-calorie and low-fat food. These all-natural beans have no additives or preservatives, ensuring a fresh flavor and homegrown taste. Whether you add them to salads, soups, purees, or stews, vegetarian or seasoned with meat, Iberia Red Beans are a delicious and satisfying side. Plus, their rich, dark color looks nice when paired with yellow rice.
Yupik Organic Dark Red Kidney Beans, 2.2 lb
Yupik Organic Dark Red Kidney Beans are a wholesome dried legume that is high in fiber, a good source of protein and iron. They can be used in a variety of dishes such as soups, stews, casseroles, and salads. These beans are Non-GMO, sulfite-free, vegetarian, vegan, organic, and kosher certified. Keep them cool and dry to maintain freshness.
Goya Foods Red Kidney Beans, Dry, 16oz (Pack of 24)
Goya Foods Red Kidney Beans are perfect for soups, salads, chili and all your favorite recipes. They are a great source of healthy fat and other essential vitamins and minerals. Trust Goya for all your culinary needs as these beans are ready to use right out of the can.
Food to Live Organic Dark Red Kidney Beans
Food to Live Kidney Beans are a premium-quality, plant-based protein source that can be easily incorporated into any meal plan. Packed with dietary fiber, these kidney beans not only keep you feeling full longer but also provide essential minerals and B vitamins like iron, manganese, copper, phosphorus, and B vitamins. As a low-calorie filling food, dishes with Food to Live Kidney Beans are perfect for those looking to maintain a healthy weight. With their top-notch processing facility, Food to Live ensures that their organic kidney beans are of the highest quality. Whether you are a vegan or simply looking to add more plant-based protein to your diet, Food to Live Kidney Beans are a nutritious and delicious choice.
Rani Red Kidney Beans
Rani Red Beans by Rani Brand are 100% natural kidney beans that are a great source of natural protein, making them ideal for vegetarians and vegans. With no preservatives or "fillers," these beans offer great health benefits. Rani, a USA based company with over 40 years of experience in selling spices, ensures that you can buy these beans with confidence. The 64oz (4lbs) pack provides you with a bulk quantity, allowing you to stock up on these delicious and nutritious beans. Alternate names for these Indian kidney beans are Raj Mah.
Sadaf Dried Light Red Kidney Beans
Sadaf Kidney Beans are a versatile ingredient perfect for your cooking needs. You can easily incorporate them into a variety of dishes, such as chili, soups, salads, and dips, enhancing the flavor and texture of your meals. Packed with protein, fiber, and essential nutrients, these beans contribute to a balanced diet, making your meals healthier. Their dried form allows you to cook them to your preferred tenderness, giving you full control over your recipes. Plus, being kosher certified ensures that they meet high-quality dietary standards, providing peace of mind while you cook.
Frequently Asked Questions (FAQs)
1. Do dried kidney beans need to be soaked?
No, soaking dried kidney beans overnight is not necessary. While soaking beans can reduce cooking time, there are alternatives. However, if you choose to soak, it should be done in the refrigerator overnight.
2. How do you cook dried kidney beans?
To cook dried kidney beans, first, soak them if desired. Then, place the soaked beans in a pan and cover them with fresh cold water. Bring the water to a boil and let the beans boil for 10 minutes to destroy any toxins. After that, simmer the beans for approximately 45 to 60 minutes until they have a creamy texture throughout.
3. What happens if you don't soak dried kidney beans?
If you don't soak dried kidney beans, they may contain a natural protein called Lectin, which can act as a toxin when consumed in high levels. Soaking the beans for at least five hours helps reduce the presence of this protein.
4. Why discard bean soaking water?
Discarding the soaking water and rinsing the beans can make cooked kidney beans more digestible. While some nutrients may leach into the soaking water, it is generally recommended to drain the water and use fresh water for cooking.
5. What is the best cooking method for kidney beans?
The best cooking method for kidney beans involves covering them with fresh water, adding seasonings and a bay leaf, and bringing them to a boil. Then, simmer the beans for one to two hours until they reach the desired consistency. Finally, drain and serve.
6. Do I need to soak kidney beans before slow cooking?
Yes, it is recommended to soak dried kidney beans overnight and boil them for 30 minutes before using them in a slow cooker. Slow cookers may not reach the temperature needed to destroy the toxic lectin found in raw or undercooked kidney beans.
7. Is it better to soak beans overnight or boil them?
Soaking beans overnight is a preferable method as it reduces cooking time to around 35-40 minutes and results in firmer beans with less bursting or splitting while cooking. Soaked beans are also easier to digest and can enhance the taste of the dish.
8. How long to cook dried kidney beans after soaking?
After soaking dried kidney beans, you can cook them in a large pot with water and salt. Bring the pot to a boil, then reduce the heat to medium-low and simmer without the lid until the beans are tender, which usually takes about 50-70 minutes.
During our dried kidney bean research, we found 25 dried kidney bean products and shortlisted 10 quality products. We collected and analyzed 37,007 customer reviews through our big data system to write the dried kidney beans list. We found that most customers choose dried kidney beans with an average price of $12.36.
The dried kidney beans are available for purchase. We have researched hundreds of brands and picked the top brands of dried kidney beans, including 365 by Whole Foods Market, Iberia, Palouse Brand, Camellia Brand, Yupik. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Dried Kidney Beans Comparison Table
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Brand | 365 by Whole Foods Market | Iberia | Palouse Brand | Camellia Brand | Iberia | Yupik | Goya | Food to Live | Rani Brand Authentic Indian Products | Sadaf |
Specialty | GMO-Free; Kosher; Fat-Free; Low-Sodium; Organic; USDA Organic; Vegan | Low Calorie, Low Fat,Low Calorie, Kosher, Fair Trade, Low Fat | gmo-free | Gluten-free,Non-gmo,Fat | Free,Low Fat,Gluten-free,Low Calorie, Low Calorie, Kosher, Fair Trade, Low Fat | Organic | Kosher,Gluten Free | Non-GMO | Gluten Friendly,No Preservatives,Non-gmo,Vegan | Vegan |
Item Form | Whole | Whole | Whole | Whole | Whole | Whole | Whole | Whole | Whole | Whole |
Item Weight | 1 Pounds | 4 Pounds | 64 Ounces | 1 Pounds | - | 2.2 Pounds | 16 ounces | 5 Pounds | 4 Pounds | - |
Package Weight | 0.48 Kilograms | - | - | 0.92 Kilograms | 1.79 Kilograms | - | - | - | 1.83 Kilograms | 0.69 Kilograms |
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