Best Sugar-Free Barbecue Sauces of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 9, 2025

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Sugar-free barbecue sauces are a great option for those looking to cut back on their sugar intake without sacrificing flavor. These sauces are made with natural sweeteners like stevia or erythritol instead of traditional sugar, making them a healthier choice. They come in a variety of flavors, from classic smoky to tangy and spicy, and can be used as a marinade or dipping sauce for meats, vegetables, and more. Whether you're following a low-carb or keto diet, or simply trying to live a healthier lifestyle, sugar-free barbecue sauces are a delicious and guilt-free way to enjoy your favorite grilled dishes.

At a Glance: Our Top Picks

Head Country Sugar Free Bar-B-Q Sauce Cover #TOP 1
Head Country Sugar Free Bar-B-Q Sauce
ftb score rating icon 9.9
Head Country Sugar Free Apple Habanero BBQ Sauce Cover #TOP 2
Head Country Sugar Free Apple Habanero BBQ Sauce
ftb score rating icon 9.8
G Hughes Sugar Free BBQ Sauce Cover #TOP 3
G Hughes Sugar Free BBQ Sauce
ftb score rating icon 9.6

Top 10 Sugar-Free Barbecue Sauces

#TOP 1

Head Country Sugar Free Bar-B-Q Sauce

Head Country Sugar Free Bar-B-Q Sauce Cover
Head Country Sugar Free Bar-B-Q Sauce, Original, Gluten Free Barbecue Sauce With No Allergens & Zero Sugar, Sweet & Savory BBQ Sauce For Chicken, Pork, Ribs & Burgers, 17.5 Ounce, Pack of 1

Head Country BBQ Sauce is a gluten-free, sugar-free barbecue sauce that captures the essence of BBQ gatherings. Crafted with premium ingredients, it offers 80% fewer calories without compromising on flavor. This bold and robust sauce brings together sweet and savory flavors with a hint of spice, appealing to both health-conscious consumers and BBQ enthusiasts. Known as a competition favorite, it caters to championship pitmasters and is perfect for home and restaurant use. Pair it with pulled pork, ribs, chicken, burgers, and more for a delightful grilling experience.

What We Like
Gluten-free & sugar-free
Bold, robust flavor
Competition favorite
#TOP 2

Head Country Sugar Free Apple Habanero BBQ Sauce

Head Country Sugar Free Apple Habanero BBQ Sauce Cover
Head Country Sugar Free Bar-B-Q Sauce, Apple Habanero | Gluten Free BBQ Sauce With No Allergens & Zero Sugar | Sweet Apple & Spicy Habanero BBQ Sauce For Chicken, Pork & Ribs | 20 Ounce, Pack of 1

Head Country BBQ Sauce is a delicious choice for those who want to enjoy barbecue flavors without the guilt. This sauce is gluten-free and sugar-free, making it perfect for individuals with dietary restrictions. With 80% fewer calories than the original version, you can indulge without worrying about your waistline. The bold combination of crisp apple and a hint of spicy habanero creates a flavor that will impress your family and friends. Plus, it’s a favorite among competition pitmasters, so you know you’re getting a quality product that elevates any dish it accompanies.

What We Like
Gluten-free and sugar-free
Low-calorie option
Bold apple and habanero flavor
Competition-quality sauce
#TOP 3

G Hughes Sugar Free BBQ Sauce

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G Hughes Sugar Free BBQ Sauce Cover
G Hughes Smokehouse Sugar Free BBQ Sauce, Hickory, 18 Ounce

The G Hughes BBQ Sauce is a delicious option for those seeking a sugar-free alternative to traditional barbecue sauces. Packaged in an 18-ounce glass bottle, this sauce is perfect for enhancing your meals without the added sugars. Made with the finest ingredients, it not only delivers great taste but also provides nutrition that supports sustained energy. You can enjoy this flavorful sauce while feeling good about what you're eating, making it a convenient choice for your barbecue needs.

What We Like
Low sugar content
Quality ingredients
18 oz bottle size
Energy-supporting nutrition
#TOP 4

Guy's Original BBQ Sauce, 18 Oz

Guy's
3615300401
Guy's Original BBQ Sauce, 18 Oz Cover
Guy's Original Bbq Sauce, 18 Oz – Rich Original Flavor, Keto Bbq Sauce, Gluten-free Barbecue Sauce| No High Fructose Corn Syrup, Sugar Free Barbeque Sauce.

Guy's BBQ Sauce is a delicious choice for anyone who loves grilling or barbecuing. With its rich and smoky flavor, this sauce caters to all taste preferences, from mild to spicy. If you're on a ketogenic or low-carb diet, you'll appreciate that this sauce is keto-friendly, allowing you to enjoy barbecue without the guilt. It's also versatile, perfect for marinating meats, enhancing vegetables, or even as a dipping sauce. Plus, you can feel good knowing it contains no artificial preservatives, colors, or flavors, making it a clean option for your meals.

What We Like
Rich and smoky flavor
Keto-friendly option
Versatile for various uses
No artificial preservatives
#TOP 5

Nature's Hollow Sugar-Free BBQ Sauce - 12 Ounce

0698556700606
8 Ounce (Pack of 1)
Nature's Hollow Sugar-Free BBQ Sauce - 12 Ounce Cover
Nature's Hollow HEALTHSMART Hickory Maple BBQ Sauce - Low Calorie, Low Carb, Gluten Free, Keto, and Sugar Free BBQ Sauce, Barbecue Sauce Enhances the Flavor of Meats and Vegetables - No Added Sugar

This sugar-free hickory maple BBQ sauce by Nature's Hollow is a great option for those following a keto or vegan diet, or anyone looking for a healthier option. It is USDA organic, lightly salted and kosher free. This sauce is perfect for adding flavor to your favorite grilled meats and vegetables without the added sugar.

What We Like
Non-GMO
Gluten-free
Healthier option than traditional BBQ sauces
#TOP 6

G Hughes Sugar Free BBQ Sauce

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G Hughes Sugar Free BBQ Sauce Cover
G Hughes Maple Brown Sugar Free BBQ Sauce - Sugar Free Barbecue Sauce, Keto BBQ Sauces, No Sugar, Gluten Free, Low Carb Marinade, Unique Flavor, Maple Glaze Sauce for Grilling - 18 oz Bottles (3-Pack)

G Hughes BBQ Sauce offers a delicious way to enjoy barbecue without the guilt. This low-carb sauce is crafted with a health-conscious approach, allowing you to savor its unique maple flavor while staying sugar-free. It's perfect for those who are mindful of their diet but still want great taste. Plus, it’s gluten-free, ensuring that you can indulge without any worries about stomach discomfort. With G Hughes, you can enjoy a sweet and savory experience that enhances your meals, making it an ideal choice for your grilling needs.

What We Like
Sugar-free and low-carb
Gluten-free option
Unique maple flavor
Health-conscious choice
#TOP 7

Rufus Teague Sugar-Free BBQ Sauce

Rufus Teague Sugar-Free BBQ Sauce Cover
Rufus Teague - Sugar-Free BBQ Sauce Smoke 'N Chipotle - Premium Barbecue Sauce - 12.25 oz. Bottles - 2 Pack

Rufus Teague BBQ Sauce offers a thick and rich sugar-free option made from wholesome, natural ingredients. This sauce elevates your meals, making it perfect for everything from sandwiches to pizzas. With an award-winning flavor recognized since 2005, you can trust it to enhance your grilling and smoking experiences. Plus, it’s made with natural ingredients that are non-GMO, gluten-free, and free from MSG, ensuring you enjoy a healthier choice. As a keto-friendly sauce, it uses natural sweeteners, setting it apart from others that rely on artificial sugars.

What We Like
Natural ingredients
Award-winning flavor
Keto-friendly
Versatile use
Thick and rich texture
#TOP 8

Lillie's Q Ivory BBQ Sauce

CS00319
16 oz
Lillie's Q Ivory BBQ Sauce Cover
Lillie's Q - Ivory Barbeque Sauce, Gourmet BBQ Sauce, Tangy White BBQ Sauce, Sugar-Free Sauce, Premium Ingredients, Made with Gluten-Free Ingredients (16 oz)

Lillie's Q BBQ Sauce offers a delicious taste of Northern Alabama tradition without any sugar. This tangy white BBQ sauce, enhanced with black pepper and a hint of cayenne, is perfect for adding flavor to chicken and fries. Using high-quality, gluten-free ingredients, you can enjoy your meals without worrying about additives like high fructose corn syrup or preservatives. Plus, the sauce has a rich story rooted in Southern BBQ culture, thanks to Grandma Lillie's family legacy. It's a unique way to elevate your grilling experience while staying true to authentic flavors.

What We Like
Zero sugar content
Gluten-free ingredients
Perfect for chicken and fries
Rich Southern tradition
#TOP 9

G Hughes Sugar Free BBQ Sauce Variety Pack - 3-Pack

1068008
G Hughes Sugar Free BBQ Sauce Variety Pack - 3-Pack Cover
G Hughes Sugar Free, BBQ Sauce Variety Pack - Maple Brown, Honey, & Hickory, Gluten Free Barbecue Sauces, Sugar Free BBQ Sauces, Keto-Friendly BBQ Sauces, Low Carb Barbecue Sauces - 18 Oz (3-Pack)

The G Hughes Sugar Free BBQ Sauce Variety Pack includes three amazing flavors perfect for any aspiring grill master: Maple Brown, Honey, and Hickory. All sauces are gluten-free and sugar-free, with only 2 carbs per serving. These keto-friendly and low-carb barbecue sauces are a healthier way to enjoy the delicious flavor without the guilt. G Hughes, an award-winning pit master, created these finger-licking sauces that add flavor and tenderize your meal, making them the perfect fit for anyone wanting a healthier way of life.

What We Like
Gluten-free
Sugar-free
Low-carb
Keto-friendly
Award-winning pit master
#TOP 10

G Hughes Smokehouse Sugar-Free BBQ Sauce, Pack Of 6

00123351
G Hughes Smokehouse Sugar-Free BBQ Sauce, Pack Of 6 Cover
G Hughes Smokehouse Sugar-Free BBQ Sauce, Hickory 18oz, Pack Of 6

This pack of 6 G Hughes Smokehouse Sugar-Free BBQ Sauce bottles each contain 18 oz. of delicious Hickory flavored sauce. The dimensions of each bottle are 6 L x 9 W x 8 H in., making them easy to store in your pantry. Made with crushed tomatoes and other high-quality ingredients, this BBQ sauce is perfect for anyone looking for a sugar-free option. Ideal for BBQ enthusiasts, this sauce is a must-have for your next cookout or outdoor gathering.

What We Like
Comes in a convenient pack of 6 bottles
Sugar-free option for health-conscious individuals
Delicious Hickory flavor perfect for BBQ enthusiasts
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does sweet Baby Ray's Make a sugar free BBQ sauce?

Straight from the grill pits at Sweet Baby Ray's comes a no sugar added barbecue sauce that's actually worth eating! Lay it on thick and enjoy the signature original flavor that only ray can deliver.

2. Is sweet Baby Ray's sugar Free BBQ sauce keto-friendly?

Sweet Baby Ray's New No Sugar Barbecue Sauce Is Keto-Friendly And Vegan. Each serving has only 1 gram of net carbs. Memorial Day is the unofficial kick-off to the summer season.

Editor's Notes

During our sugar-free barbecue sauce research, we found 24 sugar-free barbecue sauce products and shortlisted 10 quality products. We collected and analyzed 29,036 customer reviews through our big data system to write the sugar-free barbecue sauces list. We found that most customers choose sugar-free barbecue sauces with an average price of $14.03.

The sugar-free barbecue sauces are available for purchase. We have researched hundreds of brands and picked the top brands of sugar-free barbecue sauces, including Head Country, G Hughes, Guy's, Nature's Hollow, Rufus Teague. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!