Best Diabetic Pork Rinds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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Diabetic Pork Rinds are a tasty and healthy snack option for those with diabetes or on a low-carb diet. Made from high-quality pork skin and cooked to perfection, these pork rinds are seasoned with delicious flavors that satisfy any savory cravings. With zero carbs, low calories, and high protein, they are the perfect guilt-free snack for any time of day. Whether you're on-the-go, at work, or relaxing at home, Diabetic Pork Rinds are the perfect crunchy and satisfying snack that won't derail your diet or blood sugar levels.

At a Glance: Our Top Picks

Pork King Good Pork Rinds Variety 6 Pack Cover #TOP 1
Pork King Good Pork Rinds Variety 6 Pack
ftb score rating icon 9.9
Pork King Good Italian Pork Rind Crumbs Cover #TOP 2
Pork King Good Italian Pork Rind Crumbs
ftb score rating icon 9.8
Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds Cover #TOP 3
Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds
ftb score rating icon 9.6

Top 6 Diabetic Pork Rinds

#TOP 1

Pork King Good Pork Rinds Variety 6 Pack

6PK-VAR
Pork King Good Pork Rinds Variety 6 Pack Cover
Pork King Good Pork Rinds Variety 6 Pack (Chicharrones) Keto Snacks

Pork King Good Pork Rinds are a delicious, high-quality snack with zero carbs and 32g of protein per bag. They are the ultimate low-carb and high-protein bite, making them perfect for anyone following a ketogenic, paleo, or diabetic diet. The light and crispy pork rinds are fried in their own rendered animal fat before being flavored with Pork King's delicious seasoning blends. The 6-pack variety includes game-changing flavors like White Cheddar, Onion & Sour Cream, Nacho Cheddar, Salted Butter, Himalayan Pink Salt & Vinegar, and Pizza.

What We Like
Light and crispy texture
Wide variety of flavors
Great for low-carb diets
Bold, savory taste
Good alternative to chips
#TOP 2

Pork King Good Italian Pork Rind Crumbs

No Color
Pork King Good Italian Pork Rind Crumbs Cover
Pork King Good Italian Pork Rind Crumbs (Low Carb Keto Diet)! Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets. 0 Carbs!

Pork King Good Italian Pork Rind Crumbs are a great option for those looking to avoid carbs in their diet. With no carbs, these crumbs can be used in place of bread crumbs in recipes such as chicken fingers, fish sticks, meatballs, and even pizza crusts. The 12 oz package contains 4 cups of Pork Rind Crumbs and the jar shape makes for easy scooping and measuring.

What We Like
Zero carb breadcrumb substitute
Crispy, light texture
Versatile for many recipes
Flavorful Italian seasoning
Gluten-free and keto-friendly
#TOP 3

Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds

SWEET-VAR
3 oz (Pack of 4)
Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds Cover
Pork King Good 4 Bag Variety Pack of Sweet & Salty Dessert Flavored Pork Rinds - 3 oz (Variety 4 Pack) Gluten Free Snacks

Pork King Good Dessert Pork Rinds offer a delightful array of flavors to satisfy your cravings. With 1g of carbohydrates per serving, they are a perfect low-carb snack for those on keto, paleo, or diabetic diets. These high-quality pork rinds are fried in their own fat and seasoned with unique blends. Additionally, being woman-owned, Pork King Good supports a weight-loss journey while delivering addictive flavors. The 4 Bag Variety Pack ensures you can enjoy Cinnamon ChurWHOA, Birthday Cake, Appley Cinnamon, and Old-Timey Butterscotch flavors, making it a shareable snack option.

What We Like
Delicious flavor variety
No carb snack
Excellent for dieting
Great customer service
Unique sweet flavors
#TOP 4

Pork King Good Pork Rind Breadcrumbs

Pork King Good Pork Rind Breadcrumbs Cover
Pork King Good Unseasoned Pork Rind Breadcrumbs (Low Carb Keto Diet)! Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets. Carb free!

Pork Rind Breadcrumbs by Pork King Good is a perfect substitute for traditional breadcrumbs, especially for those on a low-carb or keto diet. With 0 carbs per serving, these breadcrumbs are ideal for people following a ketogenic, paleo, bariatric, gluten-free, or diabetic diet. The product is simple to use and comes with a free recipe book that includes tasty recipes like chicken fingers, fish sticks, and even desserts. The 12 oz package contains 4 cups of Pork Rind Crumbs, which makes it convenient for users to measure and use. Additionally, the shape of the jar makes scooping easy. Finally, Pork King Good pork rinds are delicious, low-carb, gluten-free, and have only 90 calories per serving.

What We Like
Low carb alternative
Neutral flavor
Great for breading
Gluten free option
Competitive price
#TOP 5

Pork King Good Spicy Cajun Pork Rind Breadcrumbs

No Color
Pork King Good Spicy Cajun Pork Rind Breadcrumbs Cover
Pork King Good Spicy Cajun Low Carb Keto Diet Pork Rind Breadcrumbs!Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets (Original) (Cajun, 12 Oz Jar)

Pork King Good Cajun Breadcrumbs is a perfect option for those who follow a ketogenic, paleo, bariatric, gluten-free, or diabetic diet. With absolutely no carbs, you can use these breadcrumbs in your favorite recipes without feeling guilty. The package comes with 4 cups of pork rind crumbs in a jar shape, which makes it easy to measure and use. You can use these crumbs to make chicken fingers, fish sticks, meatballs, and even pizza crusts. Pork King Good pork rinds are naturally low-carb and have 0 grams of carbs and sugar per serving. With simple and delicious recipes, you can enjoy your favorite foods without sacrificing taste or health.

What We Like
No carbs
Convenient jar shape
Simple & delicious recipes
#TOP 6

Pork King Good White Cheddar Pork Rinds

7 Ounce (Pack of 1)
Pork King Good White Cheddar Pork Rinds Cover
Pork King Good White Cheddar Pork Rinds 7 OZ FAMILY SIZE (Chicharrones - Keto Snacks)

Pork King Good Pork Rinds are perfect for sharing, now available in a generous 7 oz family size. These tasty snacks offer a delightful crunch, reminiscent of white cheddar popcorn, but without the carbs. You can enjoy them guilt-free as they contain zero carbs per bag, making them an excellent choice for those on ketogenic or low-carb diets. Additionally, these high-quality pork rinds are made with care, fried in rendered animal fat, and seasoned to perfection. With daily USDA inspections, you can feel confident in the quality of your snacking experience.

What We Like
Large family-size bags
Zero carbs per bag
Delicious white cheddar flavor
High-quality ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can diabetics eat pork rinds?

Given that pork rinds are high in calories, sodium, and saturated fat, eating them frequently may contribute to weight gain and high blood pressure — two factors that can increase your risk of diabetes and heart disease.

2. Is pork crackle OK for diabetics?

Mr Tub's pork scratchings are low in sugar which means they are suitable to be a good snack for diabetics; they do not affect your blood glucose levels as they are mainly salt and proteins.

3. Are pork skins high in sugar?

Pork Rinds and Nutrition 5 grams of fat (7% of daily value) 0 grams of carbohydrates. 0 grams of fiber. 0 grams of sugars.

4. Can diabetics eat Chicharron?

Foods with Saturated fats. Some examples of foods with saturated fats are pork, beef, bacon, bratwurst, hot dogs, pork rind (chicharon), dairy products with high fat content. Avoid eating processed foods especially those with margarine.

Editor's Notes

During our diabetic pork rind research, we found 24 diabetic pork rind products and shortlisted 6 quality products. We collected and analyzed 118,482 customer reviews through our big data system to write the diabetic pork rinds list. We found that most customers choose diabetic pork rinds with an average price of $17.16.

The diabetic pork rinds are available for purchase. We have researched hundreds of brands and picked the top brands of diabetic pork rinds, including Pork King Good and more. The seller of top 1 product has received honest feedback from 290 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!