Best Organic Cashews of 2026
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Organic cashews are a delicious and nutritious snack that has become increasingly popular in recent years. These nuts are grown without the use of synthetic pesticides or fertilizers, making them a healthier choice for both people and the environment. Organic cashews are also a great source of protein, healthy fats, and other essential nutrients, making them an ideal food for anyone looking to maintain a healthy lifestyle. Whether eaten on their own or added to recipes, organic cashews are a versatile and tasty addition to any diet.
At a Glance: Our Top Picks
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9.6
Top 8 Organic Cashews
365 by Whole Foods Market Organic Cashews
365 by Whole Foods Market Organic Cashews are unroasted, no salt added, sodium free, and certified organic, GMO-free, and kosher. These cashews are a good source of iron and zinc, and an excellent source of magnesium. Customers have noted that the nuts are lightly toasted, organic, and locally sourced, but some have found pieces of the shell attached. They are a good budget-friendly option for those who cannot afford higher-end brands.
Yupik Organic Raw Cashews - Non-GMO, Vegan, Gluten-Free
Enjoy the plump, whole nuts of Yupik Organic Raw Cashews. These non-GMO, vegan, and gluten-free cashews are perfect for snacking or using in recipes. The raw cashews are nutty and creamy in flavor, with a firm and crunchy texture. Certified organic and kosher, these cashews are a good source of protein and iron. Keep them cool and dry for optimal freshness.
365 Cashews Roasted & Salted
Introducing 365 Roasted Cashews by Whole Foods Market, a delicious and nutritious snack option. These cashews are packaged in a resealable bag to ensure freshness. As a good source of iron and zinc, they can help boost your nutrient intake. Additionally, they are an excellent source of magnesium, which is important for maintaining healthy bones and muscles. The kosher and vegan certification makes them suitable for a wide range of dietary preferences. Whether you need a quick pick-me-up or a tasty addition to your recipes, 365 Roasted Cashews are a convenient and flavorful choice.
365 By Whole Foods Organic Cashews
365 Organic Cashews are a great choice for health-conscious consumers. These cashews contain no hydrogenated fats or high fructose corn syrup, ensuring you enjoy a snack that is free from unhealthy additives. Additionally, there are no bleached or bromated flours, making them a pure and natural option. You can also feel good knowing that they contain no synthetic nitrates or nitrites, which means you’re choosing a product that prioritizes your well-being. With these features, you can snack guilt-free and enjoy the wholesome taste of organic cashews.
365 by Whole Foods Market Cashews
365 Cashews, by Whole Foods Market, are organic dry roasted cashews with sea salt. The product meets high-quality standards, free from over 100 unwanted ingredients. With a vast selection of premium ingredients at affordable prices, these cashews elevate your grocery shopping experience. Perfect for snacking or adding to recipes, these cashews offer a satisfying crunch and savory flavor. Trust the brand's commitment to quality and enjoy the convenience of a wholesome snack option.
365 by Whole Foods Market Raw Cashews 16oz
The 365 Whole Foods Raw Cashews come in a convenient 16-ounce bag, making it easy for you to enjoy a healthy snack or use them in your favorite recipes. These cashews are unsalted, so you get to experience their natural, rich flavor without any added sodium. They provide a great source of protein and healthy fats, which can help keep you energized throughout the day. Since they are raw and unroasted, these cashews retain their natural nutrients, offering you maximum health benefits in every bite.
Elan Coconut Cashews Organic Snack, 5.6 oz
Enjoy the flavorful combination of organic cashews and coconut with Elan's Coconut Cashews Organic Snack. These roasted cashews are coated with coconut, coconut sugar, and Himalayan sea salt, making them a delicious and healthy snack option. Certified organic, gluten-free, GMO-free, vegan, and Kosher, these cashews are high in iron, a source of potassium, and low in salt. Without any artificial preservatives, colors or flavors, this snack is perfect for anyone looking for a healthy and indulgent snack. Store it in a cool dry place to maintain freshness.
Terrasoul Superfoods Organic Raw Whole Cashews, 32 oz./2lb
Enjoy two pounds of fresh and delicious Terrasoul Superfoods cashews, which are USDA certified organic, Earth Kosher, non-GMO, raw, gluten-free, and vegan-friendly. Perfect for making raw cashew milk or snacking, these buttery and rich cashews are sourced from the highest quality superfoods from all over the world. With a 100% Money-Back Satisfaction Guarantee, you can trust in the quality of these cashews and the outstanding service provided by Terrasoul Superfoods.
Frequently Asked Questions (FAQs)
1. Do cashews need to be organic?
Ideally, cashews should be organic to ensure they are as natural and organic as possible throughout their entire life cycle. This means they should not be genetically modified organisms (GMOs) and should be free from potentially hazardous substances.
2. Are organic cashews healthy?
Yes, organic cashews are a healthy choice. They contain healthy fats, such as monounsaturated and polyunsaturated fats, which can help lower LDL cholesterol levels and reduce the risk of heart disease.
3. Do cashews raise blood sugar?
Cashews have a low glycemic index (GI) of 25, meaning they are not likely to significantly raise blood sugar when consumed in moderate amounts. In fact, research suggests that cashews may be beneficial for blood glucose levels.
4. Is it worth buying organic nuts?
Yes, buying organic nuts is worth it. Organic nuts are a healthier choice compared to conventional nuts for various reasons, including avoiding potential exposure to pesticides and other harmful substances.
5. Are cashews on the Dirty Dozen list?
Cashews, along with pistachios and peanuts, have been flagged for having higher pesticide loads compared to other nuts.
6. How many cashews can I eat a day?
It is recommended to limit cashew consumption to 5-10 cashews a day to avoid weight gain. However, you can consume 15-30 cashews a day as a primary source of fat and a secondary source of protein.
7. Which nuts should diabetics avoid?
Diabetics should avoid nuts that are coated in salt and sugar. Chocolate-covered peanuts and honey-roasted cashews, for example, are high in carbs and not the best choice for individuals with diabetes.
8. Is it OK for diabetics to eat cashews?
Cashews have no damaging impacts on glucose levels and can be consumed by individuals with diabetes. In fact, cashews are beneficial for heart health as they help increase good cholesterol levels and lower bad cholesterol.
During our organic cashew research, we found 24 organic cashew products and shortlisted 8 quality products. We collected and analyzed 176,055 customer reviews through our big data system to write the organic cashews list. We found that most customers choose organic cashews with an average price of $13.28.
The organic cashews are available for purchase. We have researched hundreds of brands and picked the top brands of organic cashews, including 365 by Whole Foods Market, Yupik, Elan, Terrasoul Superfoods. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!