Best Pre-Workout Powders for Energy Support of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 5, 2025

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Pre-workout powders are a popular choice for those who need that extra boost of energy to power through their workouts. These powders contain a variety of ingredients such as caffeine, beta-alanine, and creatine, which are known to increase energy levels, enhance focus, and improve endurance. They are easy to mix and can be consumed before any type of physical activity. Pre-workout powders are available in a range of flavors and strengths, making it easy to find one that suits your preferences and needs. However, it's important to choose a reputable brand and follow the recommended dosage to avoid any potential side effects.

At a Glance: Our Top Picks

Cellucor C4 Sport Pre Workout Powder Cover #TOP 1
Cellucor C4 Sport Pre Workout Powder
ftb score rating icon 9.9
Cellucor C4 Original Pre Workout Powder Cover #TOP 2
Cellucor C4 Original Pre Workout Powder
ftb score rating icon 9.8
Cellucor C4 Ripped Sport Pre Workout Powder Cover #TOP 3
Cellucor C4 Ripped Sport Pre Workout Powder
ftb score rating icon 9.6

Top 10 Pre-Workout Powders for Energy Support

Cellucor C4 Sport Pre Workout Powder

104601
Watermelon (Sport)
Cellucor C4 Sport Pre Workout Powder Cover
Cellucor C4 Sport Pre Workout Powder Watermelon - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport 30 Servings

Cellucor C4 Sport Pre Workout Powder is a pre-workout powder designed to help athletes build lean muscle mass, maximize performance, and increase strength. It is NSF Certified for Sport and contains 135mg of caffeine and Creatine Monohydrate. It comes in three delicious flavors: Blue Raspberry, Fruit Punch, and Watermelon. Customers have praised its taste and effectiveness, noting that it provides a slow, clean, sustained energy buzz.

What We Like
Tastes good
Effective energy boost
Multiple flavors available
Improves muscle performance

Cellucor C4 Original Pre Workout Powder

810390028405
Icy Blue Razz
Cellucor C4 Original Pre Workout Powder Cover
Cellucor C4 Original Pre Workout Powder ICY Blue Razz - Vitamin C for Immune Support - Sugar Free Preworkout Energy for Men & Women - 150mg Caffeine Plus Beta Alanine Plus Creatine - 30 Servings

Cellucor C4 Original Pre Workout Powder is a foundational explosive pre-workout that is beneficial for lifters of all levels. It is formulated with a super creatine compound to support strength and performance, CarnoSyn Beta-Alanine to support muscular endurance and fight fatigue, and a patented compound that may help the body prolong its caffeine tolerance buildup. With 150mg of caffeine and an array of delicious sugar-free flavors, C4 Original is a great choice for anyone looking to increase their energy, endurance, pumps, and performance.

What We Like
Long-lasting energy
Easy to mix
Enhances workout intensity

Cellucor C4 Ripped Sport Pre Workout Powder

105821
Cellucor C4 Ripped Sport Pre Workout Powder Cover
C4 Ripped Sport Pre Workout Powder Arctic Snow Cone - NSF Certified for Sport + Sugar Free Preworkout Energy Supplement for Men & Women - 135mg Caffeine + Weight Loss - 30 Servings

Cellucor C4 Ripped Sport Pre Workout Powder is a sugar-free pre-workout supplement designed to help you train harder and support your body's ability to burn fat. Formulated with fat-burning ingredients like CLA and DygloFit, it also contains CarnoSyn Beta-Alanine to support muscular endurance and fight fatigue. It comes in two delicious flavors, Arctic Snow Cone and Fruit Punch, and is NSF Certified for Sport. Customers love the taste and effectiveness of this pre-workout powder.

What We Like
Formulated with fat-burning ingredients
Contains CarnoSyn Beta-Alanine for muscular endurance
NSF Certified for Sport
Delicious flavors
Highly effective

RSP NUTRITION AminoLean Pre Workout Powder

FID64914
RSP NUTRITION AminoLean Pre Workout Powder Cover
RSP NUTRITION AminoLean Pre Workout Powder, Amino Energy & Weight Management with Vegan BCAA Amino Acids, Natural Caffeine, Preworkout Boost for Men & Women, 30 Serv, Pink Lemonade…

RSP NUTRITION AminoLean Pre Workout Powder is a natural amino energy supplement that can be taken any time of day. With 125mg of natural caffeine, it provides a clean, sustained boost of energy and enhanced mental focus for both men and women. It contains 5g of BCAA and EAA amino acids to enhance workout performance and promote a more complete amino profile. The optimal blend of CLA, L-Carnitine, and Green Tea helps in natural weight management, making it a guilt-free, keto diet-friendly solution with zero sugar and zero carbs.

What We Like
Contains 5g of BCAA and EAA amino acids to improve workout performance
Optimal blend of CLA, L-Carnitine, and Green Tea promotes natural weight management
Keto diet-friendly solution with zero sugar and zero carbs

Cellucor C4 Sport Pre Workout Powder

156564
Hawaiian Punch
Cellucor C4 Sport Pre Workout Powder Cover
Cellucor C4 Sport Pre Workout Powder - NSF Certified for Sport - Elite Hydration - 200mg Caffeine + Creatine + Beta-Alanine - Electrolytes and Energy Supplement - Hawaiian Punch, 20 Servings

Cellucor C4 Sport is designed to enhance your workout experience with its powerful features. With 200mg of caffeine, you can expect a significant energy boost to help you power through intense training sessions. It also includes CarnoSyn Beta-Alanine, which helps reduce muscle fatigue, allowing you to push harder and longer. The product is formulated for elite hydration, replenishing essential minerals and electrolytes that are lost during exercise. Plus, it is NSF Certified for Sport, ensuring that it meets high standards for safety and quality, making it a reliable choice for both professional and collegiate athletes.

What We Like
Effective energy boost
Reduces muscle fatigue
Replenishes electrolytes
NSF certified for safety
#TOP 6

BSN N.O.-XPLODE Pre Workout Powder

BSN
1068297
BSN N.O.-XPLODE Pre Workout Powder Cover
BSN N.O.-XPLODE Pre Workout Powder, Energy Supplement for Men and Women with Creatine and Beta-Alanine, Flavor: Fruit Punch, 30 Servings

The BSN N.O.-XPLODE Pre Workout Powder is a legendary pre-workout supplement designed to help athletes train harder since 2007. With advanced ingredient technology, it helps users push past their previous limits by supporting explosive energy, intense focus, and maximum performance. This pre-workout supplement comes in amazing Fruit Punch, Blue Raz, Grape, Green Apple, and Watermelon flavors and is available in 30 or 60 serving sizes.

What We Like
Explosive energy boost
Enhanced strength and muscle performance
Delayed fatigue
Improved mental focus
Delicious fruit punch flavor
#TOP 7

EVL Ultimate Pre Workout Powder

710051864123
Blue Raz
EVL Ultimate Pre Workout Powder Cover
EVL Ultimate Pre Workout Powder - Thermogenic Fat Burn Support Preworkout Powder Drink for Lasting Energy Focus and Stamina - ENGN Shred Intense Creatine Free Preworkout Drink Mix - Blue Raz

EVL Pre Workout Powder is a science-based formula designed to enhance your workouts and maximize your performance. With exclusive ingredients like Beta alanine, Agmatine, Huperzine A, L-Carnitine, Yohimbe, and CLA, this pre-workout powder provides lasting energy, improved focus, and increased stamina. It also contains Forskolin and EGCG Green tea extracts for clean and sustainable energy without the crash. Additionally, this powder supports better muscle endurance, metabolism, and nitric oxide production, resulting in enhanced power and pumps. EVL is known for its quality and commitment to using only the finest lab-tested ingredients, making it a leading name in effective bodybuilding supplements.

What We Like
Science-based formula
Enhanced natural energy and focus
Clean and sustainable energy

ALPHA LION Core Pre Workout

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ALPHA LION Core Pre Workout Cover
ALPHA LION Core Pre Workout Powder with Creatine for Performance, Beta Alanine for Muscle, L-Citrulline for Pump & Tri-Source Caffeine for Sustained Energy (30 Servings, Fruit Punch Flavor)

ALPHA LION Core Pre Workout, also known as ALPHA LION Core, is a powerful pre-workout powder designed to enhance your workout performance and provide sustained energy, focus, strength, endurance, and hydration. With ingredients like Creatine Monohydrate, it helps increase strength and endurance, while Beta-Alanine boosts exercise capacity and decreases muscle fatigue. The inclusion of L-Citrulline and Taurine supports muscle pump and function, reducing muscle damage and preventing muscle soreness. Additionally, ALPHA LION Core features a great-tasting caffeine matrix for sustained energy and focus. This pre-workout powder is perfect for both new and advanced lifters, delivering all the essentials needed to look and feel your strongest.

What We Like
Enhances exercise energy
No artificial taste
Contains well-dosed creatine
#TOP 9

BODi Energize Pre Workout Powder

BODi
20 Servings
BODi Energize Pre Workout Powder Cover
BODi Energize Pre Workout Powder - Beta-Alanine, Quercetin & Low-Dose Caffeine Formula for Enhanced Energy & Focus, Increase Energy & Endurance Supplement, Fruit Punch, 20 Sticks

BODi Energize Powder is designed to boost your energy and endurance during workouts. With a blend of beta-alanine and low-dose caffeine, it helps you train harder by delaying muscle fatigue. These convenient stick packs make it easy to mix your drink anywhere, ensuring you stay energized on the go. Additionally, the inclusion of quercetin enhances your endurance and sharpens your focus, giving you an edge in your fitness routine. Trust this pre-workout formula to improve your exercise performance without synthetic additives.

What We Like
Increased energy levels
Delays muscle fatigue
Convenient on-the-go packs
Enhances focus and endurance

NITROSURGE Pre Workout Supplement

NITROSURGE Pre Workout Supplement Cover
Jacked Factory NITROSURGE Pre Workout Supplement - Endless Energy, Instant Strength Gains, Clear Focus and Intense Pumps - NO Booster & Powerful Preworkout Energy Powder - 30 Servings, Watermelon

NITROSURGE Pre Workout Supplement is a powerful and best-rated pre-workout powder designed to boost energy, strength, and blood flow. With its creatine-free formula, it delivers endless energy, instant strength gains, clear focus, and intense pumps. The science-backed ingredients, including L-Citrulline, Betaine Anhydrous, Beta-Alanine, Caffeine, and L-Theanine, help improve body composition and athletic performance without any harsh stimulants or banned substances. This pre-workout supplement also enhances nitric oxide production, leading to better muscle pumps during training. Manufactured in the USA in a cGMP-Certified Facility, it is free from artificial fillers, food dyes, and banned stimulants. Say goodbye to crashes and jitters with Nitrosurge Pre Workout.

What We Like
Endless energy
Instant strength gains
Clear focus
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What powder gives you energy before workout?

Creatine works to replenish your ATP stores, which gives your muscles energy to contract. Creatine can also help you increase your levels of lean body mass. Amino acids. Branched-chain amino acids (BCAA) in pre-workout supplements help increase lean body mass.

2. Does pre-workout really give you energy?

Increased Energy First, pre workout gives you a significant energy boost. Most pre workout powders contain caffeine, which fights fatigue by binding to the adenosine receptors in the brain.

3. Does pre-workout powder actually help?

Pre-workout supplements heighten your exercise performance simply by exposing you to high levels of caffeine. There is no evidence that the combined use of the ingredients will increase performance in ways that improve your physical or health outcomes.

Editor's Notes

During our pre-workout powder for energy support research, we found 24 pre-workout powder for energy support products and shortlisted 10 quality products. We collected and analyzed 682,370 customer reviews through our big data system to write the pre-workout powders for energy support list. We found that most customers choose pre-workout powders for energy support with an average price of $20.13.

The pre-workout powders for energy support are available for purchase. We have researched hundreds of brands and picked the top brands of pre-workout powders for energy support, including Cellucor, RSP NUTRITION, BSN, Evlution, ALPHA LION. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.