Best Plant Based Meal Replacement Shakes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 3, 2025

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Plant-based meal replacement shakes are a convenient and healthy option for those who are always on-the-go. They are packed with essential nutrients, vitamins, and minerals that can help maintain a balanced diet. These shakes are made from natural and organic ingredients, making them a great option for those who are trying to avoid artificial additives or preservatives. Plant-based meal replacement shakes come in a variety of flavors and can be easily mixed with water, milk, or your favorite non-dairy milk alternative. They are perfect for busy individuals who want to fuel their bodies with healthy nutrients without sacrificing taste or convenience.

At a Glance: Our Top Picks

Tasty Organic Vanilla Meal Replacement Shake Cover #TOP 1
Tasty Organic Vanilla Meal Replacement Shake
ftb score rating icon 9.9
Soylent Pumpkin Spice Meal Replacement Cover #TOP 2
Soylent Pumpkin Spice Meal Replacement
ftb score rating icon 9.8
KATE FARMS Organic Strawberry Shake Cover #TOP 3
KATE FARMS Organic Strawberry Shake
ftb score rating icon 9.6

Top 10 Plant Based Meal Replacement Shakes

#TOP 1

Tasty Organic Vanilla Meal Replacement Shake

101866
Vanilla
Tasty Organic Vanilla Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

The Tasty Organic Vanilla Meal Replacement Shake from Garden of Life is a perfect all-in-one protein shake that can be consumed at any time of the day. With 20g of complete plant-based protein, 7g of fiber, and just 150 calories per serving, it can leave you satiated longer. It is not only easy to mix and silky smooth, but the vanilla flavor is downright delicious. Made at low temperatures, the shake contains digestive enzymes, live probiotics, and low net carbs. It is also certified USDA organic, Non-GMO Project verified, vegan, kosher, NSF certified gluten-free, and contents certified.

What We Like
Contains 20g of complete plant-based protein and 7g of fiber in just 150 calories per serving.
The vanilla flavor is delicious, and the shake can be mixed with water, blended in smoothies, or added to baked goods.
Contains digestive enzymes, live probiotics, low net carbs, and is certified USDA organic, Non-GMO Project verified, vegan, kosher, NSF certified gluten-free, and contents certified.
#TOP 2

Soylent Pumpkin Spice Meal Replacement

Soylent Pumpkin Spice Meal Replacement Cover
Soylent Complete Meal Replacement Shake, Pumpkin Spice, 16g Complete Protein, Ready-to-Drink Plant Based Protein Drink, 1g Sugar, 11oz (12 Pack)

Soylent Meal Replacement Shake is a convenient option for those looking for a nutritious meal on the go. Each 11oz shake contains 320 calories and 16g of protein, making it a satisfying choice. With 28 essential vitamins and minerals, it supports your immune system and metabolism while providing hydration. The low glycemic index helps keep your energy levels stable, minimizing blood sugar spikes. Plus, it's shelf-stable and ready to drink, so you can enjoy it anytime without worrying about refrigeration until after opening.

What We Like
Nutritious and convenient
Supports immune health
Low sugar content
Vegan and gluten-free
#TOP 3

KATE FARMS Organic Strawberry Shake

KATE FARMS Organic Strawberry Shake Cover
KATE FARMS Organic Nutrition Shake, Strawberry, 16g protein, 27 Vitamins and Minerals, Protein Meal Replacement Drink, Plant Based, 11 oz (6 Pack)

KATE FARMS Strawberry Shake is a nutritious meal replacement option that features plant-based organic pea protein along with essential vitamins and minerals. This shake includes phytonutrient extracts from wholesome sources like broccoli, kale, and turmeric, providing you with a boost of nutrients. Available in four delicious flavors, it is made with high-quality ingredients, free from artificial additives. Plus, it is certified USDA Organic, Non-GMO, and gluten-free, ensuring a clean and healthy choice for your diet. Enjoy this vegan shake knowing it is free from common allergens, making it a safe option for many dietary needs.

What We Like
Plant-based protein source
Free from artificial ingredients
USDA Organic certification
Gluten-free and allergen-friendly

Ka’Chava All-In-One Nutrition Shake

Ka’Chava All-In-One Nutrition Shake Cover
Ka’Chava All-In-One Nutrition Shake Blend, 85+ Superfoods & Nutrients, Meal Replacement, Greens Plant-Based Superfood Powder Protein Drink, Digestive Enzymes & Probiotics, Vegan Dairy Gluten Free, 2lb

Ka’Chava Nutrition Shake offers a comprehensive blend of over 85 superfoods and nutrients, making it an excellent choice for your daily nutrition. You’ll enjoy a delicious shake that not only provides plant-based protein but also supports your immune system and energy levels. This shake is free from fillers and artificial ingredients, ensuring you get pure nutrition without any unwanted additives. Plus, with its tasty flavors, it feels more like a treat than a meal replacement. Embracing this shake means you’re also contributing to environmental efforts through tree planting initiatives.

What We Like
Rich in superfoods
No artificial additives
Supports overall health
Delicious flavors
#TOP 5

WonderSlim Vanilla Meal Replacement Shake

WonderSlim Vanilla Meal Replacement Shake Cover
WonderSlim Plant Based Meal Replacement Shake, Vanilla, 15g Protein, Keto Friendly & Low Carb, Low Sugar, Gluten, Soy, & Dairy Free (7ct)

The WonderSlim Meal Replacement Shake offers a delicious way to meet your nutritional needs with its blend of 15 grams of pea protein and 24 essential vitamins and minerals, all for just 100 calories. You can enjoy a satisfying shake that contains only 1 gram of sugar, making it a great option for those watching their sugar intake. With its plant-based, gluten-free, and keto-friendly formula, this shake fits easily into various dietary lifestyles. Plus, the use of organic produce ensures you're getting quality nutrients without any soy or dairy, enhancing your overall wellness.

What We Like
High protein content
Low sugar and carbs
Plant-based ingredients
Keto-friendly

Garden of Life Organic Meal Replacement Shake

Garden of Life Organic Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Lightly Sweet Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

Garden of Life Shake is an all-in-one protein shake made for any time of the day. With 20g of complete plant-based protein, 6g of fiber, and just 150 calories per serving, it will leave you satiated longer. The Lightly Sweet Flavor is delicious and easy to mix with water, blend in smoothies, or add into baked goods. The improved texture and mixability come from organic peas, sprouted grains, seeds, and legumes, plus whole food vitamins and minerals. The shake offers digestive enzymes like lipase, lactase, and papain, plus live probiotics, including probiotic Bacillus subtilis DE111 for digestion and proper absorption. Garden of Life Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber in 150 calories
Improved texture and mixability
Contains digestive enzymes and probiotics
Third-Party Certified nutrition
#TOP 7

Soylent Plant Based Creamy Chocolate Meal Replacement Shake

810028970175
Soylent Plant Based Creamy Chocolate Meal Replacement Shake Cover
Soylent Creamy Chocolate Meal Replacement Shake, Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

Soylent Plant-Based Creamy Chocolate Meal Replacement Shake is a vegan, gluten-free, dairy-free, and nut-free drink that is convenient, delicious and packed with complete nutrition. With 20g of plant-based protein, vitamins, minerals, 600mg omega-3 healthy fat, and 400 calories of slow-burning carbs, it keeps you full and provides essential nutrients you may otherwise be lacking. Its sustainable and environmentally friendly ingredients make it a perfect choice for those who want to reduce poor food choices or change their diet. It can help you lose, gain or maintain weight, or simply incorporate more plant-based protein into your diet.

What We Like
Vegan, gluten-free, dairy-free, and nut-free
Contains 20g plant-based protein, 39 essential nutrients, and 600mg omega-3 healthy fat
Low Glycemic Index, kosher, no artificial flavors or colors, and only 1g sugar
#TOP 8

KATE FARMS Organic Vegan Plant Based Nutrition Shake

1015
KATE FARMS Organic Vegan Plant Based Nutrition Shake Cover
KATE FARMS Organic Vegan Plant Based 1.4 Sole-Source Nutrition Shake, Vanilla Flavor, 20g of protein, 28 Vitamins and Minerals, High Calorie Meal Replacement Drink, Protein Shake, Gluten Free and Non-GMO, 11 Fl oz (Pack of 12)

KATE FARMS Organic Vegan Plant Based 1.4 Sole-Source Nutrition Shake is a powerful plant-based drink that is scientifically formulated to provide essential nutrients. It contains phytonutrients extracted from nutrient-dense foods like organic broccoli, turmeric and green tea. This vegan drink is USDA Organic certified and does not contain milk, eggs, fish, shellfish, peanuts, wheat or soybeans.

What We Like
Contains powerful plant-based nutrients
Scientifically formulated to provide essential nutrients
USDA Organic certified
Vegan and free from common allergens

Garden of Life Vanilla Chai Protein Powder

102108
Vanilla Chai
1 Pound (Pack of 1)
Garden of Life Vanilla Chai Protein Powder Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Vanilla Chai Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

The Garden of Life Protein Shake offers a convenient meal replacement option packed with 20g of plant-based protein and 6g of fiber, all in just 150 calories. You can enjoy this delicious vanilla chai flavor without the gritty texture often found in protein powders. It mixes easily, whether you blend it into smoothies or simply mix it with water. Additionally, this shake is made with care at low temperatures, preserving essential enzymes and probiotics that aid digestion. With its low sugar content and organic ingredients, it’s a smart choice for anyone seeking a nutritious boost throughout the day.

What We Like
High protein content
Delicious flavor
Easy to mix
Supports digestion
Organic ingredients
#TOP 10

Orgain Organic Vegan Protein Powder, Peanut Butter

469317
Orgain Organic Vegan Protein Powder, Peanut Butter Cover
Orgain Organic Vegan Protein Powder, Peanut Butter - 21g Plant Based Protein, 7g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Orgain Peanut Butter Protein Powder is a USDA organic, vegan, gluten-free, dairy-free, lactose-free, low net carb, no added sugar, soy-free, kosher, non-GMO, carrageenan-free, and no artificial ingredients product. It contains 21 grams of organic plant-based protein from pea, brown rice, and chia seeds, 2 grams of organic dietary fiber, low net carbs, and 0 grams of added sugar per serving. With only 150 calories per serving, this protein powder is an ideal choice for healthy nutrition on the go. You can mix it with water, milk or your favorite protein shake recipe for a quick breakfast or snack drink. It can also be used as an ingredient when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost. Orgain Peanut Butter Protein Powder is perfect for meal replacement, smoothie boosters, building lean muscle, muscle recovery, and pre or post workouts.

What We Like
USDA organic
21g plant-based protein
No added sugar
Gluten-free
Buying Guide Image
Editor's Notes

During our plant based meal replacement shake research, we found 24 plant based meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 307,976 customer reviews through our big data system to write the plant based meal replacement shakes list. We found that most customers choose plant based meal replacement shakes with an average price of $32.91.

The plant based meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of plant based meal replacement shakes, including Garden of Life, Soylent, Kate Farms, Ka'Chava, WonderSlim. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!