Best Vegan Meal Replacement Shakes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 3, 2025

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Vegan meal replacement shakes are a convenient and easy way to ensure that your body gets all the necessary nutrients it needs. These shakes are made with plant-based ingredients, making them a great option for those who follow a vegan lifestyle. They can be used as a quick breakfast or a post-workout snack. These shakes come in a variety of flavors and are packed with protein, fiber, vitamins, and minerals. They are also low in calories and sugar, making them a great option for weight loss and weight management. Vegan meal replacement shakes are a great way to fuel your body and keep you feeling full and satisfied throughout the day.

At a Glance: Our Top Picks

Garden of Life Organic Chocolate Meal Replacement Shake Cover #TOP 1
Garden of Life Organic Chocolate Meal Replacement Shake
ftb score rating icon 9.9
Soylent Creamy Chocolate Meal Replacement Shake, 12 Pack Cover #TOP 2
Soylent Creamy Chocolate Meal Replacement Shake, 12 Pack
ftb score rating icon 9.8
Soylent Plant Based Banana Meal Replacement Shake, 12 Pack Cover #TOP 3
Soylent Plant Based Banana Meal Replacement Shake, 12 Pack
ftb score rating icon 9.6

Top 10 Vegan Meal Replacement Shakes

Garden of Life Organic Chocolate Meal Replacement Shake

101816
Chocolate
Garden of Life Organic Chocolate Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

Garden of Life Meal Shake is an all-in-one protein shake that can be consumed any time of the day. With 20g of complete plant-based protein and 6g of fiber in just 150 calories per serving, the shake will leave you satiated for longer. The Chocolate Flavor is delicious and can be mixed with water, blended in smoothies or added to baked goods. The shake is made with organic peas, sprouted grains, seeds, and legumes to deliver the nutrients you need while being low in net carbs and sugar-free. Made at low temperatures, the shake contains digestive enzymes and live probiotics for better digestion and absorption. Garden of Life Meal Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber per serving
Delicious Chocolate flavor
Low in net carbs and sugar-free
USDA Organic and Non-GMO Project Verified
#TOP 2

Soylent Creamy Chocolate Meal Replacement Shake, 12 Pack

Brown
Soylent Creamy Chocolate Meal Replacement Shake, 12 Pack Cover
Soylent Chocolate Meal Replacement Shake, Contains 16g Complete Vegan Protein, Ready-to-Drink, 11oz, 12 Pack

Soylent Creamy Chocolate Meal Replacement Shake is a vegan, gluten-free, dairy-free, nut-free, and kosher nutrition shake that provides a balance of protein, fat, and carbs with a rich and creamy chocolate flavor. It contains 16g of sustainable, plant-based protein and 28 vitamins and minerals that support immunity, metabolism, hydration, and heart health. With only 1g of sugar and no artificial flavors or colors, it's perfect for a healthy post-workout snack or a no-effort meal replacement that delivers complete, convenient, on-the-go nutrition anytime, anywhere.

What We Like
Contains 16g of sustainable, plant-based protein
Includes 28 vitamins and minerals to support immunity, metabolism, hydration, and heart health
Vegan, gluten-free, dairy-free, nut-free, and kosher with only 1g of sugar and no artificial flavors or colors
#TOP 3

Soylent Plant Based Banana Meal Replacement Shake, 12 Pack

810028970199
Neapolitan
Soylent Plant Based Banana Meal Replacement Shake, 12 Pack Cover
Soylent Banana Meal Replacement Shake, Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

Soylent Plant Based Banana Meal Replacement Shake is a nutritious and delicious meal replacement drink that keeps you full and provides a balance of proteins, fats, and carbs. It is made with completely plant-based ingredients, containing 20g of vegan protein and 28 vitamins and minerals to boost your metabolism, immunity, and hydration. The drink is gluten-free, dairy-free, nut-free, low Glycemic Index, kosher, with only 1g sugar and no artificial flavors or colors, making it a healthy post-workout snack or no-effort meal replacement that delivers complete nutrition on-the-go anytime, anywhere.

What We Like
Nutritious and delicious
Contains 20g of vegan protein and 28 vitamins and minerals
Completely plant-based and free from gluten, dairy, nut, and artificial flavors or colors
#TOP 4

Ka’Chava All-In-One Nutrition Shake

Ka’Chava All-In-One Nutrition Shake Cover
Ka’Chava All-In-One Nutrition Shake Blend, 85+ Superfoods & Nutrients, Meal Replacement, Greens Plant-Based Superfood Powder Protein Drink, Digestive Enzymes & Probiotics, Vegan Dairy Gluten Free, 2lb

Ka’Chava Nutrition Shake offers a comprehensive blend of over 85 superfoods and nutrients, making it an excellent choice for your daily nutrition. You’ll enjoy a delicious shake that not only provides plant-based protein but also supports your immune system and energy levels. This shake is free from fillers and artificial ingredients, ensuring you get pure nutrition without any unwanted additives. Plus, with its tasty flavors, it feels more like a treat than a meal replacement. Embracing this shake means you’re also contributing to environmental efforts through tree planting initiatives.

What We Like
Rich in superfoods
No artificial additives
Supports overall health
Delicious flavors
#TOP 5

Garden of Life Organic Meal Replacement Shake

Garden of Life Organic Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Lightly Sweet Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

Garden of Life Shake is an all-in-one protein shake made for any time of the day. With 20g of complete plant-based protein, 6g of fiber, and just 150 calories per serving, it will leave you satiated longer. The Lightly Sweet Flavor is delicious and easy to mix with water, blend in smoothies, or add into baked goods. The improved texture and mixability come from organic peas, sprouted grains, seeds, and legumes, plus whole food vitamins and minerals. The shake offers digestive enzymes like lipase, lactase, and papain, plus live probiotics, including probiotic Bacillus subtilis DE111 for digestion and proper absorption. Garden of Life Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber in 150 calories
Improved texture and mixability
Contains digestive enzymes and probiotics
Third-Party Certified nutrition
#TOP 6

Soylent Complete Nutrition Meal Replacement Shake Variety Pack

810028970281
Neopolitan
Soylent Complete Nutrition Meal Replacement Shake Variety Pack Cover
Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack, 14 Oz, 12 Pack

The Soylent Complete Nutrition Meal Replacement Shake Variety Pack includes 12 ready-to-drink, plant-based protein shakes in creamy chocolate, vanilla, and strawberry flavors. Each shake is a quick and convenient nutrient-dense meal replacement that provides 20g of complete plant-based vegan protein, 39 essential nutrients, and only 1g of total sugars. It is also gluten-free, dairy-free, nut-free, low GI, and contains no artificial flavors or colors, making it dietary friendly. This protein shake is a great way to support lean muscle mass maintenance, strength, energy, and satiety, and to get complete daily nutrition, antioxidant, immune, and heart health support.

What We Like
Provides complete daily nutrition
Contains 20g of complete plant-based vegan protein
Gluten-free, dairy-free, nut-free, low GI, and contains no artificial flavors or colors
#TOP 7

Plant Meal Replacement Shake by Sapling

Plant Meal Replacement Shake by Sapling Cover
Plant Meal Replacement Shake - Chocolate - 25g of Plant Based Vegan Protein Powder, 76+ Organic Superfoods, Vitamins & Minerals, Mushrooms, Super Greens, Digestive Enzymes & Probiotics - 1 Serving

Sapling Plant Meal Shake is designed for those on the go, offering a nutritious meal replacement option. Each serving provides 280 calories, 25g of plant-based protein, and 8g of fiber, helping you stay energized and full throughout your busy day. With over 76 organic superfoods, it supplies essential vitamins and minerals, ensuring you get more than just protein. The shake is made with high-quality, organic ingredients, delivering a delicious chocolate flavor that makes healthy eating enjoyable. Plus, it’s convenient to prepare—just mix with water or your favorite non-dairy milk for a quick meal or snack.

What We Like
Nutritious meal replacement
Rich chocolate flavor
Convenient on-the-go option
High-quality organic ingredients
#TOP 8

Garden of Life Vanilla Chai Protein Powder

102108
Vanilla Chai
1 Pound (Pack of 1)
Garden of Life Vanilla Chai Protein Powder Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Vanilla Chai Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

The Garden of Life Protein Shake offers a convenient meal replacement option packed with 20g of plant-based protein and 6g of fiber, all in just 150 calories. You can enjoy this delicious vanilla chai flavor without the gritty texture often found in protein powders. It mixes easily, whether you blend it into smoothies or simply mix it with water. Additionally, this shake is made with care at low temperatures, preserving essential enzymes and probiotics that aid digestion. With its low sugar content and organic ingredients, it’s a smart choice for anyone seeking a nutritious boost throughout the day.

What We Like
High protein content
Delicious flavor
Easy to mix
Supports digestion
Organic ingredients

KOS Vegan Protein Powder, Chocolate

KOS
KOS-VPP-CH01
KOS Vegan Protein Powder, Chocolate Cover
KOS Vegan Protein Powder Erythritol Free, Chocolate - Organic Pea Protein Blend, Plant Based Superfood Rich in Vitamins & Minerals - Keto, Dairy Free - Meal Replacement for Women & Men, 28 Servings

KOS Vegan Protein Powder is a delicious and nutritious plant-based protein powder that is perfect for weight management and complete protein intake. With a blend of pea, flax seed, quinoa, pumpkin seed, and chia seed, this protein powder is packed with 20g of protein per serving and essential vitamins and minerals. It is also enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. KOS Vegan Protein Powder is responsibly sourced, with nearly every ingredient certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs.

What We Like
Delicious chocolate flavor infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit
Great for weight management with the soluble fiber in plant protein giving you a "full" feeling for a longer period of time
Complete protein blend of pea, flax seed, quinoa, pumpkin seed, and chia seed + essential vitamins & minerals for a healthier option than whey protein powder
Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend
Responsibly sourced with nearly every ingredient certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs
#TOP 10

Huel Black Edition Vanilla Meal Replacement

Huel Black Edition Vanilla Meal Replacement Cover
Huel Black Edition Ready-to-Drink, Vanilla Meal Replacement Drink, 35g High Protein, 27 Vitamins and Minerals, Vegan, Gluten Free, Plant Based, High Fiber, Low Sugar, 16.9 Fl Oz (12 Pack)

The Huel Vanilla Meal Replacement is your go-to solution for nutritious, on-the-go meals. Packed with 35 grams of plant-based protein, it helps support your daily protein needs. If you're short on time, this ready-to-drink option means no food prep is necessary—just grab a bottle and enjoy. Each serving is also loaded with essential vitamins, minerals, and fiber, promoting overall health. With its delicious vanilla flavor and no artificial sweeteners, eating healthy has never been more enjoyable.

What We Like
High protein content
Convenient meal option
Rich in vitamins and minerals
No artificial sweeteners
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a vegan meal replacement shake?

Yes, there are vegan meal replacement shakes available. One example is the IsoWhey plant-based meal replacement shakes. These shakes are scientifically formulated with a combination of vitamins and minerals to support a vegan-friendly diet, fuel the body, encourage digestion, and promote healthy fat loss.

2. Are vegan meal replacement shakes healthy?

Yes, vegan meal replacement shakes can be a healthy option. They are packed with essential vitamins and nutrients that may not be easily found in a regular diet, especially when trying to count calories or lose weight. They can provide a quick, convenient, and nutrient-rich option for those looking to maintain a vegan diet or support weight loss goals.

3. Can you lose weight on vegan protein shakes?

Yes, vegan protein shakes can support weight loss. They can help you feel fuller for longer, reducing the chances of overeating or snacking between meals. Additionally, vegan protein powder can help preserve lean muscle mass, which is important for maintaining a healthy metabolism.

4. Is it OK to have a meal replacement shake everyday?

While meal replacement shakes can have their benefits, it is generally not recommended to consume pre-made, bottled meal replacements on a daily basis. Incorporating them into a balanced diet requires an understanding of the nutrients your body needs. It's important to strive for a diverse and whole-food-based diet for optimal health.

Editor's Notes

During our vegan meal replacement shake research, we found 24 vegan meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 360,221 customer reviews through our big data system to write the vegan meal replacement shakes list. We found that most customers choose vegan meal replacement shakes with an average price of $28.96.

The vegan meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of vegan meal replacement shakes, including Garden of Life, Soylent, Ka'Chava, sapling, KOS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!