Best Vegan Meal Replacement Shakes of 2025

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Vegan meal replacement shakes are a convenient and easy way to ensure that your body gets all the necessary nutrients it needs. These shakes are made with plant-based ingredients, making them a great option for those who follow a vegan lifestyle. They can be used as a quick breakfast or a post-workout snack. These shakes come in a variety of flavors and are packed with protein, fiber, vitamins, and minerals. They are also low in calories and sugar, making them a great option for weight loss and weight management. Vegan meal replacement shakes are a great way to fuel your body and keep you feeling full and satisfied throughout the day.
At a Glance: Our Top Picks
Top 10 Vegan Meal Replacement Shakes
Garden of Life Organic Chocolate Meal Replacement Shake
Garden of Life Meal Shake is an all-in-one protein shake that can be consumed any time of the day. With 20g of complete plant-based protein and 6g of fiber in just 150 calories per serving, the shake will leave you satiated for longer. The Chocolate Flavor is delicious and can be mixed with water, blended in smoothies or added to baked goods. The shake is made with organic peas, sprouted grains, seeds, and legumes to deliver the nutrients you need while being low in net carbs and sugar-free. Made at low temperatures, the shake contains digestive enzymes and live probiotics for better digestion and absorption. Garden of Life Meal Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.
Soylent Creamy Chocolate Meal Replacement Shake, 12 Pack
Soylent Creamy Chocolate Meal Replacement Shake is a vegan, gluten-free, dairy-free, nut-free, and kosher nutrition shake that provides a balance of protein, fat, and carbs with a rich and creamy chocolate flavor. It contains 16g of sustainable, plant-based protein and 28 vitamins and minerals that support immunity, metabolism, hydration, and heart health. With only 1g of sugar and no artificial flavors or colors, it's perfect for a healthy post-workout snack or a no-effort meal replacement that delivers complete, convenient, on-the-go nutrition anytime, anywhere.
Soylent Plant Based Banana Meal Replacement Shake, 12 Pack
Soylent Plant Based Banana Meal Replacement Shake is a nutritious and delicious meal replacement drink that keeps you full and provides a balance of proteins, fats, and carbs. It is made with completely plant-based ingredients, containing 20g of vegan protein and 28 vitamins and minerals to boost your metabolism, immunity, and hydration. The drink is gluten-free, dairy-free, nut-free, low Glycemic Index, kosher, with only 1g sugar and no artificial flavors or colors, making it a healthy post-workout snack or no-effort meal replacement that delivers complete nutrition on-the-go anytime, anywhere.
Ka’Chava All-In-One Nutrition Shake
Ka’Chava Nutrition Shake offers a comprehensive blend of over 85 superfoods and nutrients, making it an excellent choice for your daily nutrition. You’ll enjoy a delicious shake that not only provides plant-based protein but also supports your immune system and energy levels. This shake is free from fillers and artificial ingredients, ensuring you get pure nutrition without any unwanted additives. Plus, with its tasty flavors, it feels more like a treat than a meal replacement. Embracing this shake means you’re also contributing to environmental efforts through tree planting initiatives.
Garden of Life Organic Meal Replacement Shake
Garden of Life Shake is an all-in-one protein shake made for any time of the day. With 20g of complete plant-based protein, 6g of fiber, and just 150 calories per serving, it will leave you satiated longer. The Lightly Sweet Flavor is delicious and easy to mix with water, blend in smoothies, or add into baked goods. The improved texture and mixability come from organic peas, sprouted grains, seeds, and legumes, plus whole food vitamins and minerals. The shake offers digestive enzymes like lipase, lactase, and papain, plus live probiotics, including probiotic Bacillus subtilis DE111 for digestion and proper absorption. Garden of Life Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.
Soylent Complete Nutrition Meal Replacement Shake Variety Pack
The Soylent Complete Nutrition Meal Replacement Shake Variety Pack includes 12 ready-to-drink, plant-based protein shakes in creamy chocolate, vanilla, and strawberry flavors. Each shake is a quick and convenient nutrient-dense meal replacement that provides 20g of complete plant-based vegan protein, 39 essential nutrients, and only 1g of total sugars. It is also gluten-free, dairy-free, nut-free, low GI, and contains no artificial flavors or colors, making it dietary friendly. This protein shake is a great way to support lean muscle mass maintenance, strength, energy, and satiety, and to get complete daily nutrition, antioxidant, immune, and heart health support.
Plant Meal Replacement Shake by Sapling
Sapling Plant Meal Shake is designed for those on the go, offering a nutritious meal replacement option. Each serving provides 280 calories, 25g of plant-based protein, and 8g of fiber, helping you stay energized and full throughout your busy day. With over 76 organic superfoods, it supplies essential vitamins and minerals, ensuring you get more than just protein. The shake is made with high-quality, organic ingredients, delivering a delicious chocolate flavor that makes healthy eating enjoyable. Plus, it’s convenient to prepare—just mix with water or your favorite non-dairy milk for a quick meal or snack.
Garden of Life Vanilla Chai Protein Powder
The Garden of Life Protein Shake offers a convenient meal replacement option packed with 20g of plant-based protein and 6g of fiber, all in just 150 calories. You can enjoy this delicious vanilla chai flavor without the gritty texture often found in protein powders. It mixes easily, whether you blend it into smoothies or simply mix it with water. Additionally, this shake is made with care at low temperatures, preserving essential enzymes and probiotics that aid digestion. With its low sugar content and organic ingredients, it’s a smart choice for anyone seeking a nutritious boost throughout the day.
KOS Vegan Protein Powder, Chocolate
KOS Vegan Protein Powder is a delicious and nutritious plant-based protein powder that is perfect for weight management and complete protein intake. With a blend of pea, flax seed, quinoa, pumpkin seed, and chia seed, this protein powder is packed with 20g of protein per serving and essential vitamins and minerals. It is also enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. KOS Vegan Protein Powder is responsibly sourced, with nearly every ingredient certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs.
Huel Black Edition Vanilla Meal Replacement
The Huel Vanilla Meal Replacement is your go-to solution for nutritious, on-the-go meals. Packed with 35 grams of plant-based protein, it helps support your daily protein needs. If you're short on time, this ready-to-drink option means no food prep is necessary—just grab a bottle and enjoy. Each serving is also loaded with essential vitamins, minerals, and fiber, promoting overall health. With its delicious vanilla flavor and no artificial sweeteners, eating healthy has never been more enjoyable.
Frequently Asked Questions (FAQs)
1. Is there a vegan meal replacement shake?
Yes, there are vegan meal replacement shakes available. One example is the IsoWhey plant-based meal replacement shakes. These shakes are scientifically formulated with a combination of vitamins and minerals to support a vegan-friendly diet, fuel the body, encourage digestion, and promote healthy fat loss.
2. Are vegan meal replacement shakes healthy?
Yes, vegan meal replacement shakes can be a healthy option. They are packed with essential vitamins and nutrients that may not be easily found in a regular diet, especially when trying to count calories or lose weight. They can provide a quick, convenient, and nutrient-rich option for those looking to maintain a vegan diet or support weight loss goals.
3. Can you lose weight on vegan protein shakes?
Yes, vegan protein shakes can support weight loss. They can help you feel fuller for longer, reducing the chances of overeating or snacking between meals. Additionally, vegan protein powder can help preserve lean muscle mass, which is important for maintaining a healthy metabolism.
4. Is it OK to have a meal replacement shake everyday?
While meal replacement shakes can have their benefits, it is generally not recommended to consume pre-made, bottled meal replacements on a daily basis. Incorporating them into a balanced diet requires an understanding of the nutrients your body needs. It's important to strive for a diverse and whole-food-based diet for optimal health.
During our vegan meal replacement shake research, we found 24 vegan meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 360,221 customer reviews through our big data system to write the vegan meal replacement shakes list. We found that most customers choose vegan meal replacement shakes with an average price of $28.96.
The vegan meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of vegan meal replacement shakes, including Garden of Life, Soylent, Ka'Chava, sapling, KOS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!