Best Organic Meal Replacement Shakes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 3, 2025

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Organic meal replacement shakes are a convenient and healthy option for anyone looking to fuel their body on the go. These shakes are made with all-natural, organic ingredients and are free from harmful additives and preservatives. They are a great way to ensure you're getting all the nutrients you need in one easy-to-drink format. Whether you're a busy professional or an athlete on the go, organic meal replacement shakes are a perfect solution for a quick and healthy meal replacement. With a variety of delicious flavors to choose from, these shakes are sure to satisfy your taste buds while keeping you fueled and energized throughout the day.

At a Glance: Our Top Picks

Garden of Life Organic Chocolate Meal Replacement Shake Cover #TOP 1
Garden of Life Organic Chocolate Meal Replacement Shake
ftb score rating icon 9.9
KOS Vegan Protein Powder, Chocolate Cover #TOP 2
KOS Vegan Protein Powder, Chocolate
ftb score rating icon 9.8
KATE FARMS Organic Vegan Nutrition Shake, Vanilla Cover #TOP 3
KATE FARMS Organic Vegan Nutrition Shake, Vanilla
ftb score rating icon 9.6

Top 10 Organic Meal Replacement Shakes

Garden of Life Organic Chocolate Meal Replacement Shake

101816
Chocolate
Garden of Life Organic Chocolate Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

Garden of Life Meal Shake is an all-in-one protein shake that can be consumed any time of the day. With 20g of complete plant-based protein and 6g of fiber in just 150 calories per serving, the shake will leave you satiated for longer. The Chocolate Flavor is delicious and can be mixed with water, blended in smoothies or added to baked goods. The shake is made with organic peas, sprouted grains, seeds, and legumes to deliver the nutrients you need while being low in net carbs and sugar-free. Made at low temperatures, the shake contains digestive enzymes and live probiotics for better digestion and absorption. Garden of Life Meal Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber per serving
Delicious Chocolate flavor
Low in net carbs and sugar-free
USDA Organic and Non-GMO Project Verified

KOS Vegan Protein Powder, Chocolate

KOS
KOS-VPP-CH01
KOS Vegan Protein Powder, Chocolate Cover
KOS Vegan Protein Powder Erythritol Free, Chocolate - Organic Pea Protein Blend, Plant Based Superfood Rich in Vitamins & Minerals - Keto, Dairy Free - Meal Replacement for Women & Men, 28 Servings

KOS Vegan Protein Powder is a delicious and nutritious plant-based protein powder that is perfect for weight management and complete protein intake. With a blend of pea, flax seed, quinoa, pumpkin seed, and chia seed, this protein powder is packed with 20g of protein per serving and essential vitamins and minerals. It is also enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. KOS Vegan Protein Powder is responsibly sourced, with nearly every ingredient certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs.

What We Like
Delicious chocolate flavor infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit
Great for weight management with the soluble fiber in plant protein giving you a "full" feeling for a longer period of time
Complete protein blend of pea, flax seed, quinoa, pumpkin seed, and chia seed + essential vitamins & minerals for a healthier option than whey protein powder
Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend
Responsibly sourced with nearly every ingredient certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs
#TOP 3

KATE FARMS Organic Vegan Nutrition Shake, Vanilla

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KATE FARMS Organic Vegan Nutrition Shake, Vanilla Cover
KATE FARMS Organic Nutrition Shake, Vanilla, 16g Protein, 27 Vitamins and Minerals, Protein Meal Replacement Drink, Protein Shake, 11 oz (12 Pack)

Looking for a healthy and convenient meal replacement drink? KATE FARMS Organic Vegan Nutrition Shake in Vanilla flavor is here to provide you with 16g of protein and 27 essential vitamins and minerals. Made with phytonutrient-packed plant-based ingredients, this shake is USDA Organic and Non-GMO certified. It is also allergen-free, vegan, gluten-free, and does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soybeans. Enjoy the convenience and benefits of a nutritious meal anytime and anywhere with KATE FARMS Organic Vegan Nutrition Shake.

What We Like
USDA Organic and Non-GMO certified
Contains 16g of protein and 27 essential vitamins and minerals
Allergen-free, vegan, gluten-free and does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soybeans
#TOP 4

Garden of Life Organic Meal Replacement Shake

Garden of Life Organic Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Lightly Sweet Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

Garden of Life Shake is an all-in-one protein shake made for any time of the day. With 20g of complete plant-based protein, 6g of fiber, and just 150 calories per serving, it will leave you satiated longer. The Lightly Sweet Flavor is delicious and easy to mix with water, blend in smoothies, or add into baked goods. The improved texture and mixability come from organic peas, sprouted grains, seeds, and legumes, plus whole food vitamins and minerals. The shake offers digestive enzymes like lipase, lactase, and papain, plus live probiotics, including probiotic Bacillus subtilis DE111 for digestion and proper absorption. Garden of Life Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber in 150 calories
Improved texture and mixability
Contains digestive enzymes and probiotics
Third-Party Certified nutrition

Orgain Organic Nutritional Shake - Creamy Chocolate Fudge

851770003285
Orgain Organic Nutritional Shake - Creamy Chocolate Fudge Cover
Orgain Organic Nutritional Protein Shake, Creamy Chocolate Fudge - 16g Grass Fed Whey Protein, Meal Replacement, 20 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (12 Pack)

Orgain Organic Nutritional Shake is a ready-to-drink meal replacement that provides 16g of organic protein, 2g of dietary fiber, 20 vitamins and minerals, and 10 fruits and vegetables per serving. It is USDA organic, gluten-free, vegetarian, kosher, non-GMO, soy-free, carrageenan-free, and free of antibiotics and hormones. With 250 calories per serving, it is an ideal source of vitamins and minerals, including vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, calcium, phosphorus, riboflavin, niacin, folate, iodine, pantothenic acid, magnesium, zinc, and copper. This shake is perfect for busy lifestyles, meal replacement, a quick breakfast or snack, on-the-go meals, and pre or post-workouts.

What We Like
Provides 16g of organic protein and 2g of dietary fiber
Includes 20 vitamins and minerals, and 10 fruits and vegetables per serving
USDA organic, gluten-free, vegetarian, kosher, non-GMO, soy-free, carrageenan-free, and free of antibiotics and hormones
#TOP 6

Plant Meal Replacement Shake - Chocolate by Sapling

Plant Meal Replacement Shake - Chocolate by Sapling Cover
Plant Meal Replacement Shake - Chocolate - 25g of Plant Based Vegan Protein Powder, 76+ Organic Superfoods, Vitamins & Minerals, Mushrooms, Super Greens, Digestive Enzymes & Probiotics - 15 Servings

The Sapling Chocolate Meal Shake is designed for your busy lifestyle, ensuring you get essential nutrition on the go. Each serving packs 280 calories and 25g of complete plant protein, making it a great choice for a quick meal or snack. With over 76 organic superfoods and vitamins, it offers much more than just protein, supporting your overall health. The carefully selected ingredients ensure a delicious taste and satisfying texture, so you can enjoy it any time of the day. Plus, it’s simple to prepare—just mix with water or your favorite non-dairy milk for a nutritious boost.

What We Like
High-quality organic ingredients
Convenient meal replacement
Rich chocolate flavor
Supports overall health
Eco-friendly practices
#TOP 7

Garden of Life Vanilla Chai Protein Powder

102108
Vanilla Chai
1 Pound (Pack of 1)
Garden of Life Vanilla Chai Protein Powder Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Vanilla Chai Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

The Garden of Life Protein Shake offers a convenient meal replacement option packed with 20g of plant-based protein and 6g of fiber, all in just 150 calories. You can enjoy this delicious vanilla chai flavor without the gritty texture often found in protein powders. It mixes easily, whether you blend it into smoothies or simply mix it with water. Additionally, this shake is made with care at low temperatures, preserving essential enzymes and probiotics that aid digestion. With its low sugar content and organic ingredients, it’s a smart choice for anyone seeking a nutritious boost throughout the day.

What We Like
High protein content
Delicious flavor
Easy to mix
Supports digestion
Organic ingredients
#TOP 8

Orgain Organic Perfect Meal Powder, 2.16 lb

Chocolate
Orgain Organic Perfect Meal Powder, 2.16 lb Cover
Orgain Perfect Meal, Organic, Vegan Meal Replacement Protein Powder, Chocolate - 25g Plant Based Protein, 80+ Superfoods, 1B Probiotics & 10g Fiber, Adaptogens & Ashwagandha - 2.16lb

Orgain Organic Perfect Meal Powder is a vegan meal replacement powder that is packed with all-in-one complete nutrition of ultra premium quality ingredients. It contains 25g of organic plant-based protein, healthy fats from avocado and coconut oil, and 10g of fiber to keep you fuller longer. This nutrient-dense protein powder is loaded with over 80 superfoods, probiotics, digestive enzymes, and adaptogens like maca, ashwagandha, and turmeric for digestive gut health. It is USDA certified organic, gluten-free, vegan, and Non-GMO. Orgain Organic Perfect Meal Powder is available in creamy vanilla and chocolate flavors, and comes in an eco-friendly packaging made with 20% recycled materials.

What We Like
Contains over 80 superfoods, probiotics, digestive enzymes, and adaptogens for digestive gut health
25g of organic plant-based protein, healthy fats, and 10g of fiber keep you fuller longer
USDA certified organic, gluten-free, vegan, and Non-GMO
#TOP 9

Raw Generation 18-Pack Protein Shakes

Raw Generation 18-Pack Protein Shakes Cover
Raw Generation 18-Pack Meal Replacement Shakes - Organic Plant Based Protein Drinks/No Added Sugar/High-Protein, Gluten-Free, Vegan, Non-GMO/Essential Vitamins & Minerals/Just 5 Ingredients

The Raw Generation Protein Shakes offer a nutritious and convenient option for those on the go. Each shake provides 16 grams of plant-based protein, making it easy to meet your daily protein needs without sacrificing flavor. With no fillers or artificial ingredients, you can enjoy clean nutrition with every sip. The shakes are made from just five simple ingredients, ensuring a low-carb, no-added-sugar option perfect for quick meals or snacks. Plus, they are gluten-free, vegan, and non-GMO, catering to various dietary preferences while delivering essential vitamins and minerals.

What We Like
High plant-based protein content
No artificial ingredients
Simple, clean formulation
Gluten-free and vegan
#TOP 10

KATE FARMS Organic High Calorie Shake

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KATE FARMS Organic High Calorie Shake Cover
KATE FARMS Organic 1.4 High Calorie Nutrition Shake, Strawberry, 20g Protein, 27 Vitamins and Minerals, Meal Replacement, 11 oz (12 Pack)

The KATE FARMS High Calorie Shake offers a nutritious option for those needing extra calories and protein. Each 11 oz serving delivers 455 calories and 20 grams of protein, making it ideal for meal replacements or as a dietary supplement. You can enjoy it in four delicious flavors, all crafted with high-quality ingredients and free from artificial additives. This shake is certified USDA Organic and Non-GMO, ensuring you get wholesome nutrition. Additionally, it features powerful plant-based nutrients sourced from superfoods like organic broccoli and green tea, providing you with essential vitamins and minerals.

What We Like
High calorie content
20 grams of protein
USDA Organic and Non-GMO
Four delicious flavors
Plant-based nutrients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to have a meal replacement shake everyday?

While meal replacement shakes have their benefits, it is generally not recommended to consume them every day as a replacement for all meals. A balanced diet that includes a variety of nutrients is important for overall health.

2. Can I replace all 3 meals with shakes?

It is not recommended to replace all three meals with meal replacement shakes, unless specifically advised by a doctor. Meal replacement shakes can be a good substitute for one meal a day, but they may not provide all the necessary nutrients that a balanced meal would.

3. Can I lose a lot of weight by drinking meal replacement shakes?

Meal replacement shakes can be effective for weight loss in the short term. Studies show that replacing two meals a day with portion-controlled meal replacement shakes can lead to greater weight loss compared to not using them. However, long-term weight loss and maintenance require a combination of healthy eating habits and regular exercise.

4. Will I lose weight on 2 shakes and 1 meal a day?

Replacing one or two meals a day with a healthy meal replacement shake can aid in weight loss by reducing calorie intake. Studies suggest that this approach may help speed up weight loss. However, it's important to consult with a healthcare professional or nutritionist to ensure that you are meeting your nutritional needs.

5. Is it healthy to have 2 meal replacement shakes a day?

Having two meal replacement shakes a day can be an option for calorie deficit and weight loss. However, it's important to consider the overall nutritional needs of your body. Meal replacement shakes typically have lower calorie content, so replacing more than one meal with them may not provide enough energy for your body to function properly.

6. Is there a meal replacement you can live on?

While it is possible to live on meal replacement shakes alone, it is not advisable to do so for an extended period. Most people would find it unpleasant, and a variety of whole foods is recommended for a healthy and balanced diet.

7. What is better meal replacement shakes or protein shakes?

Meal replacement shakes and protein shakes serve different purposes. Meal replacements are designed to aid in weight control, while protein shakes are often used for athletic performance and muscle gain. The choice between the two depends on individual goals and nutritional needs.

Editor's Notes

During our organic meal replacement shake research, we found 24 organic meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 289,582 customer reviews through our big data system to write the organic meal replacement shakes list. We found that most customers choose organic meal replacement shakes with an average price of $32.41.

The organic meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of organic meal replacement shakes, including Garden of Life, KOS, Kate Farms, Orgain, sapling. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!