Best Exercise Balls for Workout of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 4, 2025

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Exercise balls, also known as stability balls, are a popular tool for enhancing workouts and improving overall fitness. These versatile balls can be used for a variety of exercises, including core strengthening, balance training, and stretching. They come in a range of sizes and materials to suit different needs and preferences. Exercise balls are especially useful for those seeking low-impact workouts that still deliver results. They are also great for people who want to add some fun and variety to their fitness routine. Whether you're a beginner or a seasoned fitness enthusiast, exercise balls can be a valuable addition to your workout arsenal.

At a Glance: Our Top Picks

APEXUP Anti-Slip Yoga Ball Cover #TOP 1
APEXUP Anti-Slip Yoga Ball
ftb score rating icon 9.9
Trideer Exercise Ball for Workout, Stability, Balance & Therapy Cover #TOP 2
Trideer Exercise Ball for Workout, Stability, Balance & Therapy
ftb score rating icon 9.8
Goonidy Small Exercise Ball Cover #TOP 3
Goonidy Small Exercise Ball
ftb score rating icon 9.6

Top 10 Exercise Balls for Workout

APEXUP Anti-Slip Yoga Ball

Black
L (23"~26") 65cm
APEXUP Anti-Slip Yoga Ball Cover
APEXUP Yoga Ball Exercise Ball, Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23"~26") 65cm, Black)

The APEXUP Yoga Ball offers a safe and durable option for your fitness routine. Made from high-quality PVC, it's designed to withstand intense workouts without bursting, giving you peace of mind. The ball features non-slip lines for superior grip, ensuring you can focus on your exercises without worrying about slipping. With a weight capacity of 700 pounds, it’s perfect for anyone looking to enhance their stability and balance. Plus, it’s versatile enough for various activities, from core workouts to relaxation, making it an excellent addition to your fitness gear.

What We Like
Durable anti-burst design
Excellent grip for stability
Versatile for multiple exercises
Portable and easy to inflate

Trideer Exercise Ball for Workout, Stability, Balance & Therapy

Rosy Morning Glow
Trideer Exercise Ball for Workout, Stability, Balance & Therapy Cover
Trideer Yoga Ball - Exercise Ball for Workout pilates Stability - Anti-Burst and Slip Resistant for physical therapy, Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

The Trideer Exercise Ball has an advanced honeycomb structure that allows a slow release of air to avoid sudden falls and injuries. It has a matte surface and 13 non-slip lines which provide stability and safety for stretching, core training, and balance exercises. The ball can also be used as a ball chair to relieve back pain and correct posture. It is a trusted prenatal fitness companion that helps relieve lower back pain and speeds up postnatal recovery. The yoga ball comes with a quick pump and is available in three nature-inspired colors.

What We Like
Anti-burst design for safety
Matte surface and non-slip lines for stability
Can be used as a ball chair to relieve back pain and correct posture
Trusted prenatal fitness companion for lower back pain relief and postnatal recovery
Quick pump included for easy inflation
#TOP 3

Goonidy Small Exercise Ball

1Purple Ball
Small
Goonidy Small Exercise Ball Cover
Small Pilates Ball, Therapy Mini Workout Core 9 Inch Exercise Bender Pilates, Yoga, Workout, Bender, Training and Physical Therapy, Improves Balance

The Goonidy Small Exercise Ball is a versatile piece of equipment that can be used for a variety of exercises, including pilates, yoga, ballet, physical therapy, and more. Made of soft, flexible, and durable PVC, the ball is designed to remain elastic and squishy even when fully inflated. It can add instability and resistance to your workouts, effectively stimulating your abdominal and inner thigh muscles, increasing your flexibility, strength, and endurance. The ball is easy to inflate and carry around, making it perfect for on-the-go workouts. Additionally, it comes with a 100% satisfaction guarantee.

What We Like
Versatile and suitable for a variety of exercises
Made of soft, flexible, and durable PVC
Adds instability and resistance to workouts, stimulating abdominal and inner thigh muscles
#TOP 4

Goonidy Anti-Burst Yoga Ball

purple
S(38-45cm)
Goonidy Anti-Burst Yoga Ball Cover
Soft Exercise ball, Anti-Burst Yoga Ball Chair Supports 2200lbs, Stability Swiss Ball w/ Pump for Pregnancy Birthing, Excersize, Workout, Fitness, Balance, Gym, Physio, Abs (Office & Home & School)

The Goonidy Yoga Ball is designed for safety and comfort during your workouts. It features a robust anti-burst design that can withstand weights of up to 2,200 lbs, allowing you to focus on your exercises without fear of punctures. The anti-slip surface provides stability, making it easier for you to switch between positions, whether at home or in the gym. Its soft, skin-friendly material ensures a comfortable experience, suitable for everyone, including children and pregnant women. Additionally, this versatile ball can be used for yoga, pilates, or even as an office chair to improve posture and relieve back pain.

What We Like
High weight capacity
Anti-slip surface
Soft and comfortable
Versatile usage

Core Balance Exercise Ball 65cm

Core Balance
Teal
65cm
Core Balance Exercise Ball 65cm Cover
Core Balance Exercise Ball for Workouts, Anti-Burst and Slip Resistant, Swiss Yoga Ball for Pregnancy, Stability, Fitness and Physical Therapy, 4 Sizes, with Pump (25" / 65cm Teal)

The Core Balance Gym Ball is a versatile fitness tool designed to enhance your workouts. Available in multiple sizes, you can easily find the perfect fit for your height, ensuring comfort during exercises. This gym ball promotes core strength and balance by creating instability, encouraging you to engage your muscles effectively. Made from durable anti-burst PVC, it provides safety by slowly deflating if punctured, rather than bursting. The anti-slip surface ensures you can use it confidently on smooth floors. Whether for workouts or as a chair, this gym ball helps improve posture and flexibility.

What We Like
Multiple size options
Enhances core strength
Anti-burst safety feature
Non-slip surface

Trideer Pilates Ball 9 Inch Core Ball

unknown
‎Turkis
Trideer Pilates Ball 9 Inch Core Ball Cover
Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, Stretching (‎Turkis)

The Trideer Pilates Ball 9 Inch Core Ball is an essential accessory for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, and Stretching. Made from soft low-odor flexible and durable PVC, this non-slip and anti-burst ball is designed to improve endurance, flexibility, and core health. It is easy to inflate and store, making it a wonderful choice for home or gym exercise and convenient to carry during travel. Recommended by physical therapists and trainers, this exercise ball can help you improve stability and coordination, maximize strength and endurance and promote blood circulation.

What We Like
Durable and non-slip material
Easy to inflate and store
Improves endurance, flexibility, and core health
#TOP 7

Trideer 9 Inch Pilates Ball for Physical Therapy

Green
Trideer 9 Inch Pilates Ball for Physical Therapy Cover
Trideer Exercise Balls Physical Therapy, 9 Inch Pilates Ball Between Knees for Physical Therapy, Mini Exercise Ball - Yoga Ball, Small Workout Balls for Core Strength and Back Support

Trideer 9 Inch Pilates Ball is an excellent piece of physical therapy equipment that helps you recover from joint and muscle injuries. This ball offers unlimited uses for strengthening your body, improving posture, balance, and core stability. It is easy to inflate and store, and it has an anti-burst and anti-slip design. The ball is made from durable PVC and is free of heavy metals and harmful heavy metal salts.

What We Like
Speeds up the recovery of a wide variety of body parts including the ankle, knee & hip joints and back & shoulder muscles
Extremely versatile tool to help strengthen your whole body
Easy to inflate and store
Durable, anti-burst, and anti-slip design
30-Day Hassle-Free Returns & 12-Month Warranty & Lifetime Customer Service
#TOP 8

ProBody Pilates Ball

4808474
Blue
ProBody Pilates Ball Cover
ProBody Pilates Ball Small Exercise Ball, 9 Inch Barre Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Ab, Core, Physio and Physical Therapy Ball at Home Gym & Office (Blue)

The ProBody Pilates Exercise Ball is a versatile small yoga ball that is perfect for core strength, posture, and back rehabilitation. It is an all-around must-have workout ball for exercise and stability support, whether you are at the gym, office, or home. Made with safe materials free from harmful chemicals, this anti-burst workout ball provides the perfect grip for barre or pilates exercises. Recommended by trainers and physical therapists, the 9 inch Pilates ball helps improve balance, core fitness, flexibility, and aids in recovery from hip, knee, or sciatica issues. It comes with exercises and an extra inflation straw, making it easy to inflate in seconds and bring with you on the go. With its burst-resistant design, you can trust that the ProBody Pilates Exercise Ball will withstand any abuse.

What We Like
Versatile
Safe materials
Recommended by trainers and physical therapists

SmarterLife Workout Exercise Ball

balance ball
45 cm / 17.5"
SmarterLife Workout Exercise Ball Cover
SmarterLife Exercise Ball Yoga Ball for Fitness, Balance, Stability, or Pregnancy, Gym Ball for Core Workout, Physical Therapy, Yoga Ball Chair for Office, Anti-Slip Anti-Burst (45 cm, Red)

SmarterLife Workout Exercise Ball is built with durability and safety in mind, featuring a high anti-burst rating thanks to its thick 2.5mm material, non-slip design, and made safe without any latex, toxins, heavy metals, or unpleasant odors. This exercise ball has a plethora of colors to choose from, and it comes in different sizes to suit your height. It also includes an exercise ball pump, an exclusive downloadable complete body workout guide, and a downloadable eBook. SmarterLife Workout Exercise Ball is a useful and unique gift for anyone passionate about fitness.

What We Like
Durable and safe
Non-slip design
Comes in different sizes and colors

Retrospec Luna Exercise Ball

4532
Rose
65cm
Retrospec Luna Exercise Ball Cover
Retrospec Luna Exercise Ball - 55, 65, or 75cm Yoga Ball for Workouts, Stability, Pregnancy - Swish Balance Ball w/Pump & Base for Office & Home Gym

The Retrospec Luna Ball is a versatile exercise ball that can enhance your workout routines, improve posture and balance when used as a desk chair, and provide relief during pregnancy as a birthing ball. Its ergonomic design helps to strengthen your core, back, and muscles while accomplishing tasks at home, the office, or the gym. The package includes an extra thick anti-slip yoga ball, hand pump, plug puller, and two plugs. You can also choose the option to purchase the ball stand, which allows for even more workout possibilities and the use of resistance bands. This exercise ball is suitable for various sports activities such as weightlifting, stretching, meditating, and as a balancing work chair. It comes in different sizes, ensuring a proper fit for your needs.

What We Like
Versatile
Ergonomic design
Includes ball stand option
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are exercise balls a good workout?

Yes, working out with a stability ball is great for your core, but it can also help you improve all-over flexibility, balance, and coordination. It even does your posture a solid.

2. What size exercise ball should I get?

If you're between 5'1" (155 centimeters) and 5'7" (170 centimeters), a 55-centimeter ball is a good choice. If you're between 5'8" (173 centimeters) and 6'1" (185 centimeters), try a 65-centimeter ball. If you're 6'2" (188 centimeters) or taller, try a 75-centimeter ball. Air pressure counts, too.

Editor's Notes

During our exercise ball for workout research, we found 24 exercise ball for workout products and shortlisted 10 quality products. We collected and analyzed 209,181 customer reviews through our big data system to write the exercise balls for workout list. We found that most customers choose exercise balls for workout with an average price of $14.30.

The exercise balls for workout are available for purchase. We have researched hundreds of brands and picked the top brands of exercise balls for workout, including APEXUP, Trideer, Goonidy, Core Balance, ProBody Pilates. The seller of top 1 product has received honest feedback from 8,994 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.