Best Strength Training Weight Vests for Workout of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 5, 2025

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Strength training weight vests are a popular choice for individuals looking to take their workouts to the next level. These vests come in a variety of weights and are designed to add resistance to bodyweight exercises such as push-ups, pull-ups, and squats. They are also a great tool for individuals looking to increase their overall strength and endurance. The vests are adjustable, allowing users to increase or decrease the weight as needed. They are made with durable materials and are comfortable to wear during intense workouts. Whether you are a beginner or an experienced athlete, strength training weight vests are a great addition to any fitness routine.

At a Glance: Our Top Picks

ZELUS Weighted Vest Cover #TOP 1
ZELUS Weighted Vest
ftb score rating icon 9.8
APEXUP 20lbs Weighted Vest Cover #TOP 2
APEXUP 20lbs Weighted Vest
ftb score rating icon 9.7
ZELUS 8lb Weighted Vest Cover #TOP 3
ZELUS 8lb Weighted Vest
ftb score rating icon 9.5

Top 10 Strength Training Weight Vests for Workout

#TOP 1

ZELUS Weighted Vest

FWVADJ
Black
11-20 lb.
ZELUS Weighted Vest Cover
ZELUS Weighted Vest for Men and Women | 4-10lb/11-20lb/20-32lb Vest with 6 Ironsand Weights for Home Workouts | Adjustable Body Weight Vest Exercise Set for Cardio and Strength Training (11-20 lb.)

ZELUS Weighted Vest is an adjustable exercise vest designed to enhance your workouts. With its adjustable weight feature, you can easily customize the resistance level to suit your needs, making it suitable for various exercises such as cardio and strength training. The ergonomic design ensures that the weight is evenly distributed, providing a comfortable and secure fit for both teens and adults. Made from durable and soft neoprene material, this vest offers long-lasting comfort and can withstand intense workouts. Additionally, it features a wide pocket to conveniently store your essentials and high-visibility reflective strips for safety during outdoor activities. With ZELUS's strong warranty and 24/7 customer service, you can try this weighted vest with confidence and take your fitness journey to the next level!

What We Like
Adjustable weight
Ergonomic design
Durable and comfortable
#TOP 2

APEXUP 20lbs Weighted Vest

APEXUP - 262
Black
20lbs
APEXUP 20lbs Weighted Vest Cover
APEXUP Weighted Vest Men 20lbs Weights with Reflective Stripe, Weighted vest for Women Workout Equipment for Strength Training Running (Black)

The APEXUP Weighted Vest is designed to enhance your workouts by adding extra resistance. This feature helps you build strength and endurance, making your fitness routine more effective. With its breathable materials and padded shoulder straps, you can enjoy a comfortable fit that evenly distributes weight across your body. The vest is also user-friendly, featuring an easy clip system for quick adjustments. Plus, the reflective stripes ensure you're visible during nighttime workouts. A handy mesh pocket provides a convenient spot for small items, like your phone or keys, keeping your essentials close while you train.

What We Like
Enhances workout effectiveness
Comfortable and breathable design
Easy to adjust and wear
Reflective for night visibility
Convenient storage pocket
#TOP 3

ZELUS 8lb Weighted Vest

FWV-DZ08-GY
Grey
8 lb
ZELUS 8lb Weighted Vest Cover
ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Grey(8 lb)

The ZELUS Weighted Vest is designed to help you achieve faster fitness results. With evenly distributed iron sand, it adds resistance to your workouts without the hassle of bulky equipment. The adjustable buckle straps ensure a comfortable fit for most body types, allowing you to focus on building strength and stamina. Made from soft and durable spandex fabric, this vest is built to withstand intense workouts and is easy to clean. Plus, it features convenient pockets for your essentials and reflective stripes for safety, making it ideal for outdoor activities.

What We Like
Even weight distribution
Adjustable fit for comfort
Durable and easy to clean
Convenient storage pockets
Reflective safety features
#TOP 4

WOLF TACTICAL Weighted Training Vest 35 LB

VT9112
35 LB
WOLF TACTICAL Weighted Training Vest 35 LB Cover
WOLF TACTICAL Weighted Training Vest - Weighted Vest Men Strength Training Weight Vests Workout Vest Weight Vest for Men (Tan, 35 LB)

The WOLF TACTICAL Weighted Vest is designed to enhance your workouts, whether you're running, rucking, or completing high-intensity training. You can easily customize your training intensity by adding or removing the included 2lb iron blocks. This vest features ultra-cushioned shoulder pads for comfort, allowing you to focus on your performance without fatigue. With oversized airflow panels, it promotes breathability, ensuring you stay cool during intense sessions. Plus, its lightweight yet durable 600D nylon construction withstands sweat and dirt, making it ideal for rigorous training. Experience a superior range of motion with its streamlined design.

What We Like
Customizable weight options
Comfortable padded shoulders
Breathable airflow panels
Durable nylon construction
#TOP 5

APEXUP Adjustable Weighted Vest 30lbs

APEXUP-321
Black
30lbs
APEXUP Adjustable Weighted Vest 30lbs Cover
APEXUP Adjustable Weighted Vest Men 20lbs/30lbs/40lbs Weights with Reflective Stripe, Weight Vest Woman Workout Vest for Strength Training Running Walking (30 lbs)

The APEXUP Weighted Vest allows you to tailor your workout intensity by selecting from three weight options: 20, 30, or 40 pounds. This versatility helps you gradually increase your strength training or cardio sessions. The vest features removable iron blocks, ensuring no sand leakage and providing peace of mind during your exercises. With an adjustable waist belt and padded shoulder straps, you can enjoy a secure fit that minimizes bouncing while you move. Made from durable nylon, this vest offers breathability and distributes weight evenly to enhance comfort and reduce injury risk.

What We Like
Customizable weight options
Comfortable fit
Durable materials
Reflective for safety
#TOP 6

Henkelion Adjustable Weighted Vest

VEST-12LB-GREY-014
Grey
12 lbs
Henkelion Adjustable Weighted Vest Cover
Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking

The Henkelion Weighted Vest is designed for comfort and functionality during your workouts. Its elastic waist ensures a secure fit, allowing you to focus on your exercise without distractions. Unlike many cheaper options, this vest uses premium iron pellets and metal rock for added weight, enhancing your training experience. The ergonomic design distributes weight evenly across your body, helping to prevent slipping and sliding as you move. Made from soft neoprene material, it also features a convenient mesh pocket for extra weight, making it easy to customize your workout intensity.

What We Like
Comfortable neoprene material
Premium weight materials
Adjustable for secure fit
Even weight distribution
Convenient extra weight pocket
#TOP 7

Miramrax Adjustable Weighted Vest

Miramrax
LT16300
Black
S-XXXL
Miramrax Adjustable Weighted Vest Cover
Miramrax Weighted Vest for Men and Women Weight Vests Adjustable Strength and Endurance Training Fitness Workouts Tactical Running Gym (Black)

The Miramrax Weighted Vest is designed for both men and women, making it perfect for various fitness activities. Its durable construction features high-density fabric that withstands intense workouts while remaining water-resistant. You can easily adjust it to fit your body with elastic straps and a customizable cummerbund, accommodating waist sizes from 32 to 52 inches. The vest's breathable mesh padding ensures comfort during your workouts, while quick-release functionality allows for easy removal. With the ability to carry weight plates up to 50 pounds, this vest enhances your strength training, cardio, and endurance exercises.

What We Like
Durable, high-density fabric
Adjustable for various sizes
Breathable and comfortable design
Quick-release for easy removal
Supports up to 50 pounds
#TOP 8

Prodigen 16 Lbs Running Weight Vest

PRO-WV-BK-00004
Black
16lbs
Prodigen 16 Lbs Running Weight Vest Cover
Prodigen Running Weight Vest for Men Women Kids 16 Lbs Weights Included, Body Weight Vests for Training Workout, Jogging, Cardio, Walking Elite Adjustable Weighted Vest Workout Equipment-Black,16lbs

The Prodigen Weight Vest is designed for a comfortable and effective workout experience. Its elastic fit ensures the vest sits snugly at your waist, providing stability during various activities. Made from high-quality chloroprene rubber, it remains flexible and breathable, even in challenging conditions. The vest is filled with iron sands, making it perfect for strength training and enhancing your cardio workouts, ultimately boosting your performance. With adjustable buckle straps and reflective strips, you can customize the fit for your body and remain visible during low-light conditions for added safety.

What We Like
Durable and breathable material
Adjustable for various sizes
Reflective for safety
Effective for strength training
#TOP 9

PACEARTH Adjustable Weighted Vest

PEWV10
Black
10 LBS
PACEARTH Adjustable Weighted Vest Cover
PACEARTH Weighted Vest, 6lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe, Body Weight Vests Adjustable for Men, Women Workout, Strength Training, Running, Walking, Jogging

The PACEARTH Weight Vest is designed for comfort and functionality. With wider straps and extra padding, it minimizes chafing during long workouts, allowing you to focus on your training. The two adjustable straps ensure a secure fit for all body types, making it easy to wear. Safety is also a priority, as reflective stripes help keep you visible during evening runs. Additionally, the durable materials used in this vest guarantee even weight distribution, reducing shoulder fatigue and enhancing your workout experience. A convenient back pocket allows you to carry essentials without hassle.

What We Like
Enhanced comfort with padding
Adjustable for secure fit
Reflective for safety
Durable materials
Convenient storage pocket
#TOP 10

Aduro Sport Weighted Vest

S-WV-6LB
Black
6 lbs
Aduro Sport Weighted Vest Cover
Aduro Sport Weighted Vest Workout Equipment, 4lbs/6lbs/12lbs/20lbs/25lbs Body Weight Vest for Men, Women, Kids (6 Pounds (2.72 KG))

The Aduro Weighted Vest is the perfect workout equipment for cardio and weight training. With its adjustable front belt and soft neoprene material, it is designed for comfort and can be used by men, women, and kids. This weighted vest adds extra resistance evenly to your body, increasing the intensity and efficiency of your workout. Whether you are running, walking, or doing any other activities, the Aduro Weighted Vest will not slip or slide. It also features a mesh pocket on the back, allowing you to add extra weight pockets if needed. Backed by Aduro Sport Lifetime Limited Warranty and friendly US customer service, you can buy this Weight Vest with confidence.

What We Like
Increases workout intensity
Adjustable and comfortable
Does not slip or slide
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are weighted vests good for strength training?

Weighted vest training also increases strength. Gains have been observed in strength-training performance during the bench press and when doing pushups with weighted vests. Improvements have likewise been found by adding weight to traditional resistance exercises and explosive movements like the power clean ( 3 , 4 ).

2. How heavy should a weighted vest be for working out?

A weight vest should not exceed 10 percent of your body weight. Most research is based on vests that are 4 to 10 percent of the body weight of study subjects. To get the most value for your money, look for a vest that allows you to start at a lower weight and gradually add more weight.

3. How heavy should my weight vest be?

Just look for a nice compact, thin weighted vest that is about 10% of your bodyweight. Will weighted vest make you faster? Yes, a weighted vest will make you faster and more explosive if you do plyometric and explosive exercises while wearing a weighted vest on a regular basis.

4. What muscles does a weighted vest work?

What Muscles Do Weighted Vests Work? Because weighted vests are worn on your upper body and apply pressure to your shoulders, back and respiratory muscles; your heart-rate will rise quite quickly which makes it harder to breathe.

Editor's Notes

During our strength training weight vest for workout research, we found 24 strength training weight vest for workout products and shortlisted 10 quality products. We collected and analyzed 128,864 customer reviews through our big data system to write the strength training weight vests for workout list. We found that most customers choose strength training weight vests for workout with an average price of $50.30.

The strength training weight vests for workout are available for purchase. We have researched hundreds of brands and picked the top brands of strength training weight vests for workout, including ZELUS, APEXUP, WOLF TACTICAL, Henkelion, Miramrax. The seller of top 1 product has received honest feedback from 543 consumers with an average rating of 4.8.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.