Best Exercise Balls for Home of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 4, 2025

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Exercise balls are a great addition to any home gym. They offer a versatile and low-impact way to improve strength, balance, and stability. These balls come in various sizes, so it's essential to choose one that fits your height and weight. They can be used for a variety of exercises, including squats, lunges, and ab workouts. Some exercise balls come with resistance bands, making them even more versatile. They're also easy to store and can be used in small spaces. Whether you're a beginner or an experienced fitness enthusiast, exercise balls are an excellent investment for your home gym.

At a Glance: Our Top Picks

ProBody Pilates 9 Inch Mini Ball Cover #TOP 1
ProBody Pilates 9 Inch Mini Ball
ftb score rating icon 9.9
BODi 8" Core Ball Cover #TOP 2
BODi 8" Core Ball
ftb score rating icon 9.8
Trideer Pilates Ball 9 Inch Core Ball Cover #TOP 3
Trideer Pilates Ball 9 Inch Core Ball
ftb score rating icon 9.6

Top 10 Exercise Balls for Home

#TOP 1

ProBody Pilates 9 Inch Mini Ball

ProBody Pilates 9 Inch Mini Ball Cover
ProBody Pilates Ball Small Exercise Ball, 9 Inch Barre Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Ab, Core, Physio and Physical Therapy Ball at Home Gym & Office (Teal)

The ProBody Mini Exercise Ball is a versatile tool designed to enhance your core strength, improve posture, and assist in back rehabilitation. Made from safe materials, this anti-burst ball provides a secure grip for barre and Pilates workouts. Recommended by trainers and physical therapists, it helps you achieve better balance, core fitness, and flexibility, making it ideal for recovery from hip, knee, or sciatica issues. Plus, it comes with exercises and an inflation straw, allowing you to inflate it quickly and take it anywhere for on-the-go workouts.

What We Like
Versatile for different workouts
Safe, anti-burst materials
Recommended by professionals
Includes exercises and inflation straw
#TOP 2

BODi 8" Core Ball

BODi
Silver
BODi 8" Core Ball Cover
BODi Core Ball for Core Strengthening, 8" Small Exercise Ball, Lightweight, Durable, Inflatable, Home Gym Workout Equipment for Yoga, Pilates, Fitness, Inflation Straw and Plug Included, Silver

The BODi Core Ball is a lightweight and durable 8-inch exercise ball designed to enhance your core workouts. Its sturdy construction allows you to engage in various exercises while targeting your core effectively. The textured surface ensures a secure grip, giving you confidence during your routines. Plus, with the included straw and plug, you can easily inflate the ball and adjust its firmness to suit your preferences, making it a versatile tool for fitness enthusiasts at any level.

What We Like
Lightweight and durable
Secure grip surface
Easy inflation
Customizable firmness

Trideer Pilates Ball 9 Inch Core Ball

unknown
‎Turkis
Trideer Pilates Ball 9 Inch Core Ball Cover
Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, Stretching (‎Turkis)

The Trideer Pilates Ball 9 Inch Core Ball is an essential accessory for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, and Stretching. Made from soft low-odor flexible and durable PVC, this non-slip and anti-burst ball is designed to improve endurance, flexibility, and core health. It is easy to inflate and store, making it a wonderful choice for home or gym exercise and convenient to carry during travel. Recommended by physical therapists and trainers, this exercise ball can help you improve stability and coordination, maximize strength and endurance and promote blood circulation.

What We Like
Durable and non-slip material
Easy to inflate and store
Improves endurance, flexibility, and core health

Retrospec Luna Exercise Ball

4532
Rose
65cm
Retrospec Luna Exercise Ball Cover
Retrospec Luna Exercise Ball - 55, 65, or 75cm Yoga Ball for Workouts, Stability, Pregnancy - Swish Balance Ball w/Pump & Base for Office & Home Gym

The Retrospec Luna Ball is a versatile exercise ball that can enhance your workout routines, improve posture and balance when used as a desk chair, and provide relief during pregnancy as a birthing ball. Its ergonomic design helps to strengthen your core, back, and muscles while accomplishing tasks at home, the office, or the gym. The package includes an extra thick anti-slip yoga ball, hand pump, plug puller, and two plugs. You can also choose the option to purchase the ball stand, which allows for even more workout possibilities and the use of resistance bands. This exercise ball is suitable for various sports activities such as weightlifting, stretching, meditating, and as a balancing work chair. It comes in different sizes, ensuring a proper fit for your needs.

What We Like
Versatile
Ergonomic design
Includes ball stand option

APEXUP Yoga Stability Ball (M, 55cm)

Black
M (19"~22) 55cm
APEXUP Yoga Stability Ball (M, 55cm) Cover
APEXUP Yoga Ball Exercise Ball, Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (M (19"~22'') 55cm, Black)

The APEXUP Yoga Ball is designed for safety and versatility, making it a great addition to your fitness routine. Crafted from eco-friendly PVC, it features an anti-burst design that ensures durability during your workouts. You’ll appreciate its non-slip surface, which provides excellent grip and stability, allowing you to focus on your exercises without worrying about slipping. With a weight capacity of 700 pounds, it accommodates users of all sizes. Plus, it’s easy to inflate with the included pump and portable enough to take wherever you go, whether to the gym, office, or while traveling.

What We Like
Durable, anti-burst construction
Non-slip surface for safety
Versatile for various exercises
Portable and easy to inflate
#TOP 6

GalSports Yoga Ball Exercise Ball

Black
GalSports Yoga Ball Exercise Ball Cover
GalSports Yoga Ball Exercise Ball for Working Out, Anti-Burst and Slip Resistant Stability Ball, Swiss Ball for Physical Therapy, Balance Ball Chair, Home Gym Fitness

GalSports Yoga Ball Exercise Ball is an anti-burst and slip-resistant stability ball designed to promote easy core strengthening, relieve lower back pain, and improve posture. The high-quality materials used in the ball make it safe and healthy for users as it does not contain any harmful heavy metals or phthalates. Supporting up to 120kg/264.5lbs, it provides double security by deflating slowly when punctured, making it safe for you and your family. Moreover, it comes in two options, with or without a pump, to reduce carbon footprint and protect the environment.

What We Like
Promotes easy core strengthening
Relieves lower back pain and improves posture
High-quality materials used make it safe and healthy for users
#TOP 7

DYNAPRO 55cm Exercise Ball

DYN-KH-03FU-SXGR
Silver
55 Centimeters
DYNAPRO 55cm Exercise Ball Cover
DYNAPRO Exercise Ball – Extra Thick Eco-Friendly & Anti-Burst Material Supports Over 2200lbs – Stability Ball for Home, Gym, Chair, Birthing Ball (Silver, 55 Centimeters)

The DYNAPRO Exercise Ball is designed for durability and versatility. You can easily inflate it with the included hand pump, making it ready for use in just minutes. Whether you're practicing yoga, Pilates, or simply looking for a comfortable desk chair, this ball can help improve your posture and support your back. Made from 100% recycled materials, it features a thick anti-burst design that resists sharp objects and can hold up to 2200 lbs safely. The non-slip ribbed surface ensures you can grip it securely, even during intense workouts.

What We Like
Durable anti-burst material
Supports up to 2200 lbs
Includes hand pump
Non-slip grip
#TOP 8

kisnbld 9 Inch Mini Exercise Ball

kisnbld
MGQ-17
1Misty Rose
kisnbld 9 Inch Mini Exercise Ball Cover
kisnbld Small Exercise Ball, 9 Inch Mini Pilates Ball, Anti Burst and Slip Resistant Mini Yoga Ball for Stability, Fitness, Physical Therapy, Stretching & Core Strength Workout at Home Gym & Office

The kisnbld Mini Exercise Ball is designed for versatility and safety in your workouts. Made from durable, non-toxic PVC, this ball won't burst or lose its shape, giving you confidence during your routines. Its non-slip surface ensures a firm grip, allowing you to focus on your form without worrying about the ball slipping away. Easy to inflate and deflate, you can quickly prepare for your session or store it away when not in use. This mini ball is perfect for yoga, pilates, or physical therapy, helping you strengthen your core, improve flexibility, and enhance stability.

What We Like
Durable, non-toxic materials
Non-slip surface for safety
Quick inflation and deflation
Versatile for various workouts

Trideer Yoga Ball

Rosy Morning Glow
Trideer Yoga Ball Cover
Trideer Yoga Ball - Exercise Ball for Workout pilates Stability - Anti-Burst and Slip Resistant for physical therapy, Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

Trideer Exercise Ball is a versatile fitness tool that offers numerous benefits for your health and well-being. It is designed to alleviate chronic back pain, sciatica, and glute aches by strengthening your core muscles and promoting micro movements. This active seating option provides a fun outlet for excess energy, helping to alleviate anxiety, stress, and boredom, while boosting creativity and work performance. With a worry-free weight capacity of 150 kg / 330 lbs, this yoga ball chair is perfect for pregnant women to stay active and comfortable during labor and delivery. It is made with safe materials, free of heavy metals and harmful phthalates, ensuring your safety and long-term health. Trideer Exercise Ball also comes with a lifetime customer service, ensuring your satisfaction with their products and services.

What We Like
Alleviates chronic back pain
Boosts creativity and work performance
Safe materials with no harmful substances
#TOP 10

8-inch Exercise Ball with Needle Pump

704768873585
blue
8-inch Exercise Ball with Needle Pump Cover
CIZEBO 8 inch Exercise Ball, Easy to Inflate Pilates Ball Core Ball Physical Therapy Ball with Needle Pump, Small Yoga Barre Ball for Home & Class Workout Fitness PT, Blue

This 8 inch Exercise Ball comes with a hand pump and is easily inflated without leaks or air escaping when removing the pump. It is suitable for a variety of exercises such as pilates, yoga, and physical therapy. It can help you improve your posture, body balance, condition and shape muscles, core training, flexibility, stretching, and surgery recovery for chest, back, hip, leg, abdomen, and more. It is also portable and easy to travel with, allowing you to maintain your fitness routine on the go.

What We Like
Comes with a hand pump
Easily inflated without leaks
Suitable for a variety of exercises
Improves posture, body balance, and muscle conditioning
Portable and easy to travel with
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are exercise balls a good workout?

Yes, working out with a stability ball is great for your core, but it can also help you improve all-over flexibility, balance, and coordination. It even does your posture a solid.

2. What can I use if I don't have an exercise ball?

For those who like to use a small workout ball during sweat sessions, Nolden says she uses a circular pillow that provides a similar result. Or, if you don't have a pillow that works, roll up a towel and use that instead.

3. Are weighted balls good for exercise?

The Best Weighted Balls For Exercise It's also one of the best ways to improve your posture and balance. Exercising on a weighted ball on a regular basis can not only improve your core strength and muscle tone, but studies show that it can actually help with blood circulation, sleep quality, and overall mood.

Editor's Notes

During our exercise ball for home research, we found 24 exercise ball for home products and shortlisted 10 quality products. We collected and analyzed 207,842 customer reviews through our big data system to write the exercise balls for home list. We found that most customers choose exercise balls for home with an average price of $14.93.

The exercise balls for home are available for purchase. We have researched hundreds of brands and picked the top brands of exercise balls for home, including ProBody Pilates, BODi, Trideer, Retrospec, APEXUP. The seller of top 1 product has received honest feedback from 558 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.