Best Dried Wheat Berries of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 23, 2026

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Dried wheat berries are a versatile and nutritious ingredient that can be used in a variety of dishes. These small, hard grains are the whole kernel of wheat, with the bran, germ, and endosperm intact. They have a nutty flavor and a chewy texture, making them a great addition to salads, soups, and grain bowls. Dried wheat berries are also high in fiber, protein, and essential nutrients like iron and B vitamins, making them a healthy choice for any diet. Whether you're looking for a new ingredient to add to your pantry or a healthy alternative to rice or pasta, dried wheat berries are a great choice.

At a Glance: Our Top Picks

Palouse Brand Non-GMO Hard White Wheat Berries Cover #TOP 1
Palouse Brand Non-GMO Hard White Wheat Berries
ftb score rating icon 9.9
Palouse Brand Glyphosate-Free Soft White Wheat Berries 5 LBS Cover #TOP 2
Palouse Brand Glyphosate-Free Soft White Wheat Berries 5 LBS
ftb score rating icon 9.8
Palouse Brand Hard Red Winter Wheat Berries Cover #TOP 3
Palouse Brand Hard Red Winter Wheat Berries
ftb score rating icon 9.6

Top 10 Dried Wheat Berries

#TOP 1

Palouse Brand Non-GMO Hard White Wheat Berries

5LBSHWWHEAT
5 lb
Palouse Brand Non-GMO Hard White Wheat Berries Cover
Palouse Brand Certified Glyphosate Residue Free Hard White Wheat Berries | 5 LBS | Family Farmed in Washington State | Non-GMO Project Verified | 100% Non-Irradiated | Kosher

Experience an authentic farm to table with Palouse Non-GMO Wheat Berries. Grown on a 125-year-old farm, these wheat berries are triple cleaned and dried naturally, ensuring premium quality. They are certified Non-GMO Project Verified, Kosher Parve, and Desiccant Free. With a long shelf life of up to 3 years, these wheat berries can last for decades if stored correctly. Plus, you can easily trace the exact field where your wheat berries were grown using the provided GPS coordinates. Enjoy the convenience of having wholesome, nutritious wheat berries that are sustainably grown and free from chemicals.

What We Like
Excellent fresh flavor
Certified glyphosate residue free
Uniform, clean wheat berries
Great for bread and cookies
Reliable packaging for storage
What We Don't Like
Minor packaging inconvenience
Some fine dust present
#TOP 2

Palouse Brand Glyphosate-Free Soft White Wheat Berries 5 LBS

SWW-5-BUR
5 lb
Palouse Brand Glyphosate-Free Soft White Wheat Berries 5 LBS Cover
Palouse Brand Certified Glyphosate Residue Free Soft White Wheat Berries | 5 LBS | Family Farmed in Washington State | Non-GMO Project Verified | Kosher | Field Traced

The Palouse Brand Wheat Berries offer you a clean and safe food option by being certified free of glyphosate residues, ensuring you avoid unwanted chemicals. These wheat berries are also Non-GMO Project Verified and kosher, giving you confidence in their quality and dietary compatibility. Grown sustainably on a family farm in Washington State, you get an authentic farm-to-table experience with every purchase. Plus, they are processed in a food-safe, HACCP-certified facility, so you can trust they meet high safety standards. This product combines purity, sustainability, and quality for your healthy cooking needs.

What We Like
Excellent grain quality
Mild, sweet, nutty flavor
Easy to grind into flour
Versatile for baking and cooking
Organic and non-GMO
What We Don't Like
Minor packaging inconvenience
Slight silo dust presence
#TOP 3

Palouse Brand Hard Red Winter Wheat Berries

HRW-5-BUR
5 lb
Palouse Brand Hard Red Winter Wheat Berries Cover
Palouse Brand Certified Glyphosate Residue Free Hard Red Winter Wheat Berries | 5 LBS | Family Farmed in Washington State | Non-GMO Project Verified | Certified Kosher Parve

Experience the authentic farm to table experience with Palouse Brand Hard Red Winter Wheat Berries. Grown, harvested, cleaned and packaged on a 125-year-old farm in Washington State, these wheat berries are certified premium quality, non-GMO, kosher parve and desiccant-free. You can easily locate the exact field where your wheat berries were grown using GPS coordinates. With a long-term shelf life, these wheat berries can last decades when stored in an air-tight container. Palouse Brand ensures triple cleaning in a food-safe environment to provide certified food-safe products.

What We Like
Excellent grain quality
High germination rate
Freshness and great flavor
Versatile for baking and sprouting
Long shelf life
What We Don't Like
Price could be lower
#TOP 4

Grand Teton Einkorn Berries - 5 lbs

Grand Teton
5 Pound (Pack of 1)
Grand Teton Einkorn Berries - 5 lbs Cover
Grand Teton Ancient Grains - 100% Organic Einkorn Berries, Premium Food-Grade Farro Piccolo, For Milling into Flour, Baking, Pilafs, & Soups, 5 lbs

Grand Teton Einkorn Berries are a nutritious choice for your meals. This ancient grain is easier to digest than modern wheat, making it suitable for those with gluten sensitivities. Packed with protein, fiber, and essential vitamins, it fuels your body with wholesome energy. Being 100% USDA certified organic, these berries are free from pesticides and synthetic chemicals, ensuring pure goodness for your health-conscious family. Their versatility allows you to use them for baking, sprouting, or adding to various dishes like salads and soups, enhancing your culinary creations.

What We Like
High nutritional value
Excellent flavor
Easy to digest
Versatile baking uses
Clean, quality packaging
What We Don't Like
Longer cooking time
Lacking cooking instructions
#TOP 5

Bob's Red Mill Organic Kamut Berries 24oz Pack

P101577
Natural
Bob's Red Mill Organic Kamut Berries 24oz Pack Cover
Bob's Red Mill Organic Kamut Berries, 24oz (Pack of 4) - Organic, Non GMO, Whole Grain, Vegan, Kosher

Bob's Red Mill Kamut Berries offer a taste of history with an ancient grain that was recently brought back by farmers. You get a high-protein option, with 7 grams per serving, helping you stay full and energized. These whole grain kernels have a nice chewy texture and a rich, buttery flavor, making them a great addition to salads, soups, pilafs, and casseroles. Plus, they are packed with important minerals like selenium, zinc, magnesium, and iron, which support your overall health. If you're looking for a nutritious and delicious grain to add variety to your meals, Bob's Red Mill Kamut Berries are an excellent choice.

What We Like
Excellent flavor and texture
Versatile cooking and baking uses
Organic and non-GMO
High protein and nutrition
Clean, beautiful grains
What We Don't Like
Must grind berries for flour
#TOP 6

Palouse Brand Glyphosate-Free Hard White Wheat Berries 25 LBS

25LBSHARDWHITEWHEAT
25 lbs
Palouse Brand Glyphosate-Free Hard White Wheat Berries 25 LBS Cover
Palouse Brand Certified Glyphosate Residue Free | Hard White Wheat Berries | 25 LBS | Family Farmed in Washington State | Sproutable | Non-GMO Project Verified | Kosher

The Palouse Brand Wheat Berries offer you a clean and healthy choice by being certified free of glyphosate residues, ensuring your food is safe from this common herbicide. You can trust the quality, as these wheat berries are verified non-GMO and kosher, grown sustainably on a family farm in Washington State. This means you get authentic, responsibly farmed grains. The product is handled with care in a certified food-safe facility, so you receive wheat berries that are thoroughly cleaned and safe to use. Plus, with a long shelf life of up to three years or more when stored properly, you can keep these wheat berries on hand for your cooking needs without worry.

What We Like
Clean and dry wheat
Sweet mild flavor
Versatile for baking
Good for fresh flour
Airtight packaging
What We Don't Like
Drier, more crumbly bread
Container hard to open
#TOP 7

Yupik Organic Kamut Whole Grains 2.2 lb

B07TTNDCDK
Yupik Organic Kamut Whole Grains 2.2 lb Cover
Yupik Organic Kamut Grains, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Raw Whole Grains, Khorasan Wheat, Nutty Flavor, Source of Fiber & Iron, Ideal for Cooking & Sprouting

The Yupik Organic Kamut Grains offer you 100% whole Kamut wheat, which is a wholesome and natural choice for your meals. These grains are certified organic and kosher, ensuring high quality and adherence to dietary standards. Kamut is an ancient type of wheat known for being lighter and easier to digest compared to regular wheat, making it a great option if you want something gentle on your stomach. To make cooking easier, you can soak one cup of these grains overnight, which cuts down the cooking time and helps you prepare meals faster.

What We Like
Clean, high-quality grains
Chewy, nutty texture
Versatile cooking uses
High protein content
Does not get mushy
What We Don't Like
Requires soaking before cooking
Price slightly higher
#TOP 8

Sadaf Bulghur #1 Fine Bulgur Wheat 20 Oz

#1 Fine
Sadaf Bulghur #1 Fine Bulgur Wheat 20 Oz Cover
Sadaf Bulghur #1 Fine - Bulgur Wheat for Cooking and Food Flavoring - Middle Eastern Cuisine - Kosher - 20 Oz Resealable Bag

The Sadaf Fine Bulghur Wheat is a versatile ingredient that easily enhances many dishes like tabbouleh, kibbeh, and stuffed vegetables, making it a quick and tasty alternative to rice or couscous. It offers an authentic Middle Eastern flavor with its natural, nutty taste and chewy texture, helping you bring genuine culinary experiences to your meals. This bulghur is parboiled and dried, ensuring it’s easy to cook and perfect for adding depth to your salads, sides, or wraps. Plus, it carries kosher certification, giving you confidence in its quality and strict production standards.

What We Like
Fine texture
Easy and quick preparation
Versatile for recipes
Healthy alternative
Good quality
What We Don't Like
Too fine for tabouli
More broken than expected
#TOP 9

Sunrise Flour Mill Heritage Turkey Red Wheat Berries

Sunrise Flour Mill Heritage Turkey Red Wheat Berries Cover
Sunrise Flour Mill Heritage Hard Red Wheat Berries (Turkey Red) (80 Ounce (Pack of 1)) Certified Organic | Non-GMO | Unprocessed | Vegan | Kosher | Shelf-stable Whole Wheat Berries Organic

Sunrise Turkey Red Wheat offers a unique heritage hard red wheat variety known for its rich, nutty flavor and hearty texture. Perfect for baking bread, pizza dough, muffins, or adding to grain bowls, it brings bold taste and versatility to your kitchen. This organic wheat is packed with higher protein, fiber, and essential minerals compared to modern wheat, making it a nutritious choice that many find easier to digest. Whether you mill it into flour, cook it as a whole grain, or sprout it for extra nutrition, these shelf-stable berries provide flexibility and freshness for your cooking and baking needs.

What We Like
Rich, natural flavor
Gluten sensitivity friendly
No additives or glyphosate
Great for homemade bread
Freshness and nutrient retention
What We Don't Like
Requires separate storage container
#TOP 10

Jovial Foods Organic Einkorn Wheat Berries

123878
1 Pound (Pack of 1)
Jovial Foods Organic Einkorn Wheat Berries Cover
Jovial Einkorn 100% Organic Wheat Berries - Einkorn Berries, Organic Wheat Berries, High Protein, Non-GMO, USDA Certified Organic, Lower Carb, Whole Grain, Product of Italy - 16 Oz

Jovial Wheat Berries are whole grain seeds grown and packaged on a secluded farm in Tuscany. Einkorn, the first and most ancient variety of wheat, grows inside an outer husk. These berries are perfect for milling into flour or adding to salads and soups for added texture and nutrition. The organic certification ensures that no harmful chemicals or pesticides are used in the growing process. Jovial Wheat Berries are a healthy, versatile, and sustainable addition to your pantry.

What We Like
Organic and non-GMO
High protein content
Excellent flavor and texture
Versatile for cooking and baking
Good value for bulk purchase
What We Don't Like
Dough can be wetter than usual
Bread may rise less
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are wheat berries used for?

Wheat berries can be cooked and served as a side dish. They can also be ground into whole wheat flour for baking or used as a base for salads, stir-fry dishes, or casseroles. Their versatility makes them a great addition to various recipes.

2. Are farro and wheat berries the same?

Farro and wheat berries are similar but not identical. Wheat berries have a tan, reddish-brown color and a chewier consistency compared to farro. Both are nutrient-rich, containing fiber, iron, and protein.

3. Can I eat wheat berries everyday?

Yes, you can include wheat berries in your daily diet. They are rich in fiber, which helps regulate blood sugar levels and provides long-lasting energy. Adding wheat berries to your routine can contribute to overall well-being.

4. Which is healthier wheat berries or farro?

Both wheat berries and farro are nutritious options. Wheat berries tend to offer slightly more fiber and protein. The choice between the two can depend on individual dietary needs and preferences.

5. Can you eat uncooked wheat berries?

No, raw wheat berries cannot be consumed as is. They are too hard to chew. Wheat berries need to be either ground into flour, sprouted, or boiled before they can be eaten. Boiling is a common method, using four times as much water as berries by volume.

6. Is buckwheat the same as wheat berries?

No, buckwheat is not the same as wheat berries. Buckwheat is a gluten-free seed and can be used as a substitute for wheat grains in recipes like bulgur, wheat berries, spelt, and freekeh.

7. What grain is similar to wheat berries?

There are several grains that can be used as substitutes for wheat berries, including quinoa, sorghum, buckwheat, amaranth, millet, polenta, teff, barley, farro, spelt, freekeh, bulgur wheat, and kamut. These grains have similar nutritional profiles and can be used interchangeably in recipes.

8. Can I substitute farro for wheat berries?

Yes, farro can be replaced with spelt berries, wheat berries, and Kamut® berries in most recipes. For a gluten-free substitute, sorghum, brown rice, or oat groats can be used as alternatives.

Editor's Notes

During our dried wheat berry research, we found 24 dried wheat berry products and shortlisted 10 quality products. We collected and analyzed 58,175 customer reviews through our big data system to write the dried wheat berries list. We found that most customers choose dried wheat berries with an average price of $18.66.

The dried wheat berries are available for purchase. We have researched hundreds of brands and picked the top brands of dried wheat berries, including Palouse Brand, Grand Teton, Bob's Red Mill, Yupik, Sadaf. The seller of top 1 product has received honest feedback from 675 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Dried Wheat Berries Comparison Table

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Brand Palouse Brand Palouse Brand Palouse Brand Grand Teton Bob's Red Mill Palouse Brand Yupik Sadaf Sunrise Flour Mill Jovial
Units 80.0 Ounce 80.0 Ounce 80.0 Ounce 80 Ounce 96.0 Ounce 400.0 Ounce 35.2 Ounce 20.0 Ounce 80.0 Ounce 16.0 Ounce
Unit Count 80.0 Ounce 80.0 Ounce 80.0 Ounce 80 Ounce 96.0 Ounce 400.0 Ounce 35.2 Ounce 20.0 Ounce 80.0 Ounce 16.0 Ounce
Item Weight 2.26 Kilograms 80 Ounces 2.26 Kilograms 5 Pounds 96 Ounces 25 Pounds 0.02 Pounds 1.25 Pounds - 1 Pounds
Item Package Quantity 1 1 1 1 1 1 1 6 - 1
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.5
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