Best Protein Dried Lentils of 2025

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Protein dried lentils are a great addition to any pantry. These lentils are a fantastic source of protein, fiber, and minerals, making them an excellent choice for health-conscious consumers. They are also incredibly versatile and can be used in a variety of dishes, from soups and stews to salads and side dishes. These lentils are easy to prepare and can be cooked in a variety of ways, making them a convenient and nutritious option for busy weeknights. Whether you're a vegetarian or simply looking for a healthy and delicious ingredient to add to your meals, protein dried lentils are a must-try.
At a Glance: Our Top Picks
Top 10 Protein Dried Lentils
Yupik Organic Green Lentils
Yupik Green Lentils are a wholesome dried legume that can be used in soups, stews, casseroles, and salads. As a good source of iron, protein, and high in fiber, these lentils can help promote healthy digestion, boost energy levels, and keep you feeling full for longer periods. Additionally, these lentils are non-GMO, sulfite-free, vegetarian, vegan, and all-natural making them a great choice for those with dietary restrictions. The certification of organic and Kosher ensures that you are getting a high-quality product. Store them in a cool and dry area to maintain their freshness.
Seapoint Farms Mighty Lil' Lentils Variety Pack
Seapoint Farms Lentils are a savory and crunchy snack that is perfect for on-the-go snacking. With three delicious flavors to choose from - Pink Himalayan Salt, Texas Barbecue, and Falafel - these lentil bites are lightly dusted with amazing seasonings. They are great for vegetarians, those with gluten sensitivity, and anyone looking for a healthy and tasty snack. Not only are these lentils packed with flavor, but they also provide fuel for your body and mind. With 5g of plant-based protein per serving, they are a great source of dietary fiber and are gluten-free, non-GMO, and kosher. Enjoy Seapoint Farms Lentils straight out of the bag, or sprinkle them on top of salads, trail mix, or any entree for an added crunch and burst of flavor.
Yupik Organic Black Beluga Lentils
Yupik Black Beluga Lentils are a nutritious choice packed with fiber, protein, and iron. These versatile lentils can enhance your meals, whether you're making hearty soups, flavorful stews, or fresh salads. Being non-GMO and all-natural, they fit perfectly into vegetarian and vegan diets. With their organic and Kosher certification, you can feel confident about the quality of what you're eating. Plus, if you're interested in sprouting, simply place them in a glass jar with water for a healthy addition to your meals.
Idaho Red Lentils 4lb Bag
Enjoy the mellow and sweet flavor of the Pacific Northwest with Idaho Red Lentils. These lentils are rich in nutrients like protein, iron, fiber, and B vitamins, making them perfect for adding to soups, dahls, curries, salads, casseroles, and tacos. They are easy to cook, with no soaking required, and cook in just 15 minutes. Plus, they are Non-GMO, Vegan, Kosher, and Non-Irradiated, and will even sprout if desired. Sourced from Idaho, these lentils represent the quality of the Pacific Northwest soil.
Yupik Organic Lentils, Brown
Yupik Organic Lentils, Brown, the perfect ingredient for adding flavor and nutrients to a variety of dishes. These lentils are a good source of iron, protein and fiber, making them a healthy and wholesome choice. They are versatile and can be used in soups, stews, casseroles and salads, adding an earthy and mild flavor to any dish. These lentils are non-gmo, sulfite-free, vegetarian, vegan and all-natural, certified organic and Kosher, ensuring that they are safe and healthy for everyone. To cook, rinse and drain the lentils, add them to boiling unsalted water and cook for 30 minutes or until tender.
Food to Live Organic Yellow Split Lentils
Food to Live Organic Yellow Split Lentils are a great source of protein, fiber, and iron. These USDA Organic and Non-GMO lentils are made from green lentils that have been hulled and split. They have a neutral, nutty flavor and a buttery and smooth consistency when cooked, making them a versatile ingredient for purees, curries, stews, soups, and chili. One of the best things about these lentils is that they are easy to cook, requiring only 15-20 minutes of simmering in a 1:3 lentil to water ratio. Additionally, they are low in fat and sodium and rich in calcium, iron, and potassium, making them a highly nutritious addition to any diet. They are also kosher and suitable for vegans, making them an excellent choice for anyone looking for a healthy and ethical food option.
Birch & Meadow Green Lentils 1 Gallon
Birch & Meadow Lentils come in a convenient one-gallon bucket, making them easy to store in your pantry. These lentils are packed with essential nutrients, providing a rich source of fiber, protein, and iron that can enhance your meals. You’ll love sharing these dried lentils with family and friends, whether you’re cooking a hearty soup or a nutritious salad. Plus, they are packaged in the USA, ensuring quality and freshness for your kitchen.
Baraka Quick Cook Brown Lentils
Baraka Brown Lentils are a versatile pantry staple that adds a nutritious touch to your meals. They are ready to cook, requiring no soaking, which makes meal prep quick and hassle-free. With 11 grams of protein and 7 grams of fiber per serving, these lentils are perfect for anyone looking to boost their plant-based diet. You can easily whip up delicious lentil soups, salads, or dips in just 15-20 minutes by simply boiling them in salted water. Enjoy the authentic Mediterranean flavor that these all-natural, vegan lentils bring to your kitchen.
Pereg Du Puy French Green Lentils
Pereg Green Lentils are non-GMO and additive-free dried lentils with a unique nutty flavor that makes them the best amongst other lentil varieties. They have a peppery flavor and retain their shape after cooking, making them ideal for stews, curries, tacos, and soups. They are a great source of protein for vegetarians and vegans and can be a complete meal. The lentils come in a resealable packaging, ensuring freshness and preventing spillage. Pereg Natural Foods promises 100% pure, premium, all-natural spices, gluten-free grains, and nutritious food.
ONE IN A MILL Green Lentils 2LB
ONE IN A MILL Lentils offer a delicious and nutritious addition to your meals. These green lentils are not only flavorful but also packed with protein, making them an excellent choice for soups and stews. You’ll appreciate the all-natural ingredients, as these lentils contain no preservatives or fillers—just pure, high-quality legumes. Their versatility allows you to incorporate them into various dishes, enhancing the heartiness of your meals. Plus, they are non-irradiated, meaning you can sprout them for an extra nutritional boost. Enjoy the simplicity and quality that ONE IN A MILL brings to your kitchen.
Frequently Asked Questions (FAQs)
1. How much protein is in a cup of lentils?
A cup of cooked lentils typically provides around 17.9 grams of protein. The exact protein content may slightly vary depending on the type of lentils.
2. Can lentils be a complete protein?
Lentils are not considered a complete protein on their own as they are low in certain essential amino acids like methionine and cystine. However, if lentils are sprouted before cooking, they become a complete protein, containing all essential amino acids.
3. How much protein in 1 cup dry green lentils?
One cup of raw green lentils contains approximately 47.3 grams of protein.
4. Which lentils are highest in protein?
Black lentils, also known as beluga lentils, have the highest protein content among lentil varieties. They are also rich in calcium, potassium, and iron.
5. What has more protein, eggs or lentils?
A half-cup of lentils provides around 9 grams of protein, which is more than the protein found in an egg. Lentils can be a great plant-based source of protein.
6. Which lentil is richest in protein?
Toor dal, also known as pigeon pea lentil, is one of the richest sources of plant protein. It contains fiber, folic acid, iron, and calcium, making it a nutritious choice. It is particularly beneficial for people with diabetes and heart issues.
During our protein dried lentil research, we found 24 protein dried lentil products and shortlisted 10 quality products. We collected and analyzed 16,763 customer reviews through our big data system to write the protein dried lentils list. We found that most customers choose protein dried lentils with an average price of $13.75.
The protein dried lentils are available for purchase. We have researched hundreds of brands and picked the top brands of protein dried lentils, including Yupik, SEAPOINT FARMS, Palouse Brand, Food to Live, BIRCH & MEADOW. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!