Best Vegan Dried Lentils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 4, 2025

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Vegan dried lentils are a versatile, plant-based protein source that can be used in a variety of dishes. Whether you're looking to make a hearty lentil soup, a flavorful lentil salad, or a spicy lentil curry, these dried lentils are a great choice. They are also a good source of fiber, iron, and other essential nutrients, making them a healthy addition to any diet. Plus, they are easy to prepare - just rinse, soak, and cook! Whether you're a vegan or simply looking to add more plant-based protein to your meals, vegan dried lentils are a tasty and nutritious option.

At a Glance: Our Top Picks

Yupik Organic Green Lentils Cover #TOP 1
Yupik Organic Green Lentils
ftb score rating icon 9.9
Palouse Brand Black Beluga Lentils Cover #TOP 2
Palouse Brand Black Beluga Lentils
ftb score rating icon 9.8
Idaho Red Lentils 4lb Bag Cover #TOP 3
Idaho Red Lentils 4lb Bag
ftb score rating icon 9.6

Top 10 Vegan Dried Lentils

Yupik Organic Green Lentils

Yupik Organic Green Lentils Cover
Yupik Organic Green Lentils, 2.2 lb, Non-GMO, Vegan, Gluten-Free, Kosher, Raw, Source of Fiber, Iron & Protein, Fiber & Iron, Ideal for Soups, Salads & Plant-Based Meals

Yupik Green Lentils are a wholesome dried legume that can be used in soups, stews, casseroles, and salads. As a good source of iron, protein, and high in fiber, these lentils can help promote healthy digestion, boost energy levels, and keep you feeling full for longer periods. Additionally, these lentils are non-GMO, sulfite-free, vegetarian, vegan, and all-natural making them a great choice for those with dietary restrictions. The certification of organic and Kosher ensures that you are getting a high-quality product. Store them in a cool and dry area to maintain their freshness.

What We Like
High in fiber
Good source of iron and protein
Non-GMO, sulfite-free, all-natural
#TOP 2

Palouse Brand Black Beluga Lentils

TS0417-A700ML-M299
4 lbs
Palouse Brand Black Beluga Lentils Cover
Black Lentils | Caviar or Beluga Lentils | 4 lbs | Non-GMO | Kosher | Vegan | Non-Irradiated

The Palouse Brand Black Beluga Lentils come in a 4 lb resealable bag filled with nutrient-rich lentils that are easy to cook and delicious to eat. These lentils are rich in anthocyanin, an antioxidant that's usually found in purple and blue foods. They are Non-GMO, Vegan, Kosher, and Non-Irradiated, and they will sprout! You can cook these lentils in 20 minutes or less, without any pre-soaking required. They make a great base for salads, soups, and casseroles.

What We Like
Rich in nutrients like protein, fiber, calcium, iron, and potassium
No soaking required for cooking
Non-GMO, Vegan, Kosher, and Non-Irradiated, and they will sprout
#TOP 3

Idaho Red Lentils 4lb Bag

REDL-4-LIN
4 lbs
Idaho Red Lentils 4lb Bag Cover
Idaho Red Lentils | 4 LB Linen | Non-GMO | Kosher | Vegan | Non-Irradiated (Will Sprout) | High in Fiber and Protein

Enjoy the mellow and sweet flavor of the Pacific Northwest with Idaho Red Lentils. These lentils are rich in nutrients like protein, iron, fiber, and B vitamins, making them perfect for adding to soups, dahls, curries, salads, casseroles, and tacos. They are easy to cook, with no soaking required, and cook in just 15 minutes. Plus, they are Non-GMO, Vegan, Kosher, and Non-Irradiated, and will even sprout if desired. Sourced from Idaho, these lentils represent the quality of the Pacific Northwest soil.

What We Like
High in protein, iron, fiber, and B vitamins
Easy to cook in just 15 minutes with no soaking required
Non-GMO, Vegan, Kosher, and Non-Irradiated
#TOP 4

Yupik Organic Black Beluga Lentils

Yupik Organic Black Beluga Lentils Cover
Yupik Organic Black Beluga Lentils, 2.2 lb, Non-GMO, Vegan, Gluten-Free, Kosher, Raw, Sugar-Free - Rich in Protein, Fiber & Iron, Perfect for Soups & Salads

Yupik Black Beluga Lentils are a nutritious choice packed with fiber, protein, and iron. These versatile lentils can enhance your meals, whether you're making hearty soups, flavorful stews, or fresh salads. Being non-GMO and all-natural, they fit perfectly into vegetarian and vegan diets. With their organic and Kosher certification, you can feel confident about the quality of what you're eating. Plus, if you're interested in sprouting, simply place them in a glass jar with water for a healthy addition to your meals.

What We Like
High in protein and fiber
Versatile for various dishes
Non-GMO and organic
Suitable for vegan diets
Great for sprouting
#TOP 5

Seapoint Farms Mighty Lil' Lentils Variety Pack

ZM630-FBA
5 Ounce (Pack of 3)
Seapoint Farms Mighty Lil' Lentils Variety Pack Cover
Seapoint Farms Mighty Lil’ Lentils, Variety Pack, Plant Based Protein, Gluten-Free, Non-GMO, and Kosher Crunchy Snack for Healthy Snacking, 5 oz (Pack of 3)

Seapoint Farms Lentils are a savory and crunchy snack that is perfect for on-the-go snacking. With three delicious flavors to choose from - Pink Himalayan Salt, Texas Barbecue, and Falafel - these lentil bites are lightly dusted with amazing seasonings. They are great for vegetarians, those with gluten sensitivity, and anyone looking for a healthy and tasty snack. Not only are these lentils packed with flavor, but they also provide fuel for your body and mind. With 5g of plant-based protein per serving, they are a great source of dietary fiber and are gluten-free, non-GMO, and kosher. Enjoy Seapoint Farms Lentils straight out of the bag, or sprinkle them on top of salads, trail mix, or any entree for an added crunch and burst of flavor.

What We Like
Savory and crunchy snack
Three delicious flavors
High in plant-based protein
#TOP 6

Yupik Organic Lentils, Brown

Yupik Organic Lentils, Brown Cover
Yupik Organic Brown Lentils, 2.2 lb, Non-GMO, Vegan, Gluten-Free, Kosher, Raw, Salt-Free, High in Fiber & Protein, Ideal for Soups, Salads & Meat Alternatives

Yupik Organic Lentils, Brown, the perfect ingredient for adding flavor and nutrients to a variety of dishes. These lentils are a good source of iron, protein and fiber, making them a healthy and wholesome choice. They are versatile and can be used in soups, stews, casseroles and salads, adding an earthy and mild flavor to any dish. These lentils are non-gmo, sulfite-free, vegetarian, vegan and all-natural, certified organic and Kosher, ensuring that they are safe and healthy for everyone. To cook, rinse and drain the lentils, add them to boiling unsalted water and cook for 30 minutes or until tender.

What We Like
Good source of iron, protein, and fiber
Versatile, can be used in a variety of dishes
Non-GMO, sulfite-free, vegetarian, vegan and all-natural
#TOP 7

Pereg Du Puy French Green Lentils

Pereg Du Puy French Green Lentils Cover
Pereg Du Puy French Green Lentils (16 Oz) - Lentil Beans Dry - Non-GMO & Additive Free - Ideal for Stews, Indian Curries, Tacos & Soups - Vegan Diet-Friendly - High In Protein & Fiber

Pereg Green Lentils are non-GMO and additive-free dried lentils with a unique nutty flavor that makes them the best amongst other lentil varieties. They have a peppery flavor and retain their shape after cooking, making them ideal for stews, curries, tacos, and soups. They are a great source of protein for vegetarians and vegans and can be a complete meal. The lentils come in a resealable packaging, ensuring freshness and preventing spillage. Pereg Natural Foods promises 100% pure, premium, all-natural spices, gluten-free grains, and nutritious food.

What We Like
Unique nutty flavor
Retains shape after cooking
Ideal for stews, curries, tacos, and soups
Resealable packaging
Gluten-free
#TOP 8

Food to Live Organic Yellow Split Lentils

Food to Live Organic Yellow Split Lentils Cover
Food to Live Organic Yellow Split Lentils, 1 Pound - Non-GMO Golden Lentils, Raw, Dried, Vegan, Kosher, Bulk, Good Source of Protein, Fiber, and Iron. Low Sodium, Low Fat, For Cooking, Soups, Chili.

Food to Live Organic Yellow Split Lentils are a great source of protein, fiber, and iron. These USDA Organic and Non-GMO lentils are made from green lentils that have been hulled and split. They have a neutral, nutty flavor and a buttery and smooth consistency when cooked, making them a versatile ingredient for purees, curries, stews, soups, and chili. One of the best things about these lentils is that they are easy to cook, requiring only 15-20 minutes of simmering in a 1:3 lentil to water ratio. Additionally, they are low in fat and sodium and rich in calcium, iron, and potassium, making them a highly nutritious addition to any diet. They are also kosher and suitable for vegans, making them an excellent choice for anyone looking for a healthy and ethical food option.

What We Like
USDA Organic and Non-GMO
Low in fat and sodium
Rich in protein, fiber, and iron
#TOP 9

Spicy World Masoor Dal 4 Pound Bag

4 Pound (Pack of 1)
Spicy World Masoor Dal 4 Pound Bag Cover
Spicy World Masoor Dal 4 Pound Bag - Split Red Lentils Dry - All Natural, Pure, Vegan - Resealable Bag

Get the best of red lentils with Spicy World Masoor Dal 4 Pound Bag. These split red lentils are easy to cook, full of protein and nutrition, and come in a great value pack. They are triple cleaned to ensure purity and perfect for adding to soups, salads, casseroles, tacos, and more. With no soaking required, you can cook them in 20 minutes or less. Plus, they are all-natural, pure, and vegan, making them a healthy addition to your meals.

What We Like
Easy to cook - no soaking required
Full of protein and nutrition, including Vitamin B, magnesium, zinc, and more
Great value with a large 4 pound bag
Triple cleaned to ensure purity
Perfect for adding to soups, salads, casseroles, tacos, and more
#TOP 10

Palouse Brand Grown in Idaho Red Lentils

CC-RDCF-P-25
Palouse Brand Grown in Idaho Red Lentils Cover
Grown in Idaho Red Lentils | 25 LBS | Non-GMO | Kosher | Vegan | Non-Irradiated (Will Sprout)

If you are looking for a delicious and easy-to-prepare ingredient for your soups, salads, casseroles, tacos and more, Palouse Brand Grown in Idaho Red Lentils are perfect for you. Sourced from the rich Pacific Northwest soil, these lentils are easy to cook, with no soaking required, and cook in just 15 minutes. They also have a sweet and mellow flavor that will add to the taste of your dishes. Palouse Brand lentils are Non-GMO, Vegan, Kosher, and Non-Irradiated, and they will even sprout. Plus, they are shipped sustainably through a Carbon Offset Shipping Network, and can be stored in an air-tight container in a dry, cool, and dark location for a long time.

What We Like
Easy to cook, no soaking required
Delicious sweet and mellow flavor
Non-GMO, Vegan, Kosher, and Non-Irradiated
Carbon neutral shipping
Long term storage
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can vegans eat lentils?

The key is to eat a varied diet. Almost all foods except for alcohol, sugar, and fats provide some protein. Vegan sources include: lentils, chickpeas, tofu, peas, peanut butter, soy milk, almonds, spinach, rice, whole wheat bread, potatoes, broccoli, kale...

2. Are dry lentils toxic?

The short answer? No. Like other legumes, raw lentils contain a type of protein called lectin that, unlike other proteins, binds to your digestive tract, resulting in a variety of toxic reactions, such as vomiting and diarrhea.

3. Are dried lentils better than canned?

While canned are good for ready-to-eat uses such as a quick salad or side dish, the dried version works well for soups and stews, salads, and sides. A bag of dried lentils can really last forever, but they are best used within a year of purchase (or by the date printed on the package).

4. Do dried lentils need to be soaked?

How to prepare lentils. Lentils do not require it but can be soaked in order to reduce cooking time by about half. Before cooking, rinse lentils in cold water, pick over to remove debris or shrivelled lentils, then drain.

Editor's Notes

During our vegan dried lentil research, we found 24 vegan dried lentil products and shortlisted 10 quality products. We collected and analyzed 33,073 customer reviews through our big data system to write the vegan dried lentils list. We found that most customers choose vegan dried lentils with an average price of $10.46.

The vegan dried lentils are available for purchase. We have researched hundreds of brands and picked the top brands of vegan dried lentils, including Yupik, Palouse Brand, SEAPOINT FARMS, Pereg, Food to Live. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!