Best Protein Bagels of 2025

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Protein bagels are a delicious and healthy alternative to traditional bagels. These bagels are packed with protein, making them a great choice for those looking to increase their protein intake. They are made with high-quality ingredients and come in a variety of flavors, including plain, sesame, and everything. Protein bagels are perfect for breakfast, lunch, or as a snack on the go. They are also a great option for athletes and fitness enthusiasts who need to fuel their bodies with protein before or after a workout. Try protein bagels today and discover a new way to enjoy this classic bread staple.
At a Glance: Our Top Picks
Top 10 Protein Bagels
SOLA Everything Bagels - Low Carb & Keto Friendly
SOLA Everything Bagels are a low carb and keto-friendly option for bagel lovers. With only 7g of net carbs and 18g of protein per bagel, these bagels are perfect for those looking to maintain a healthy lifestyle. They are also non-GMO and contain no added sugar, making them a great option for those with dietary restrictions. Each pack contains 4 bagels and comes in a pack of 2.
LC Foods Low Carb Cinnamon Raisin Bagels
LC Foods Cinnamon Raisin Bagels are a delicious low carb option for breakfast. With just 2.3 net carbs, 17 grams of protein, and 13 grams of fiber per half bagel, you can enjoy a tasty treat without the guilt. These bagels are made with all-natural ingredients and feature low glycemic barberries instead of high-carb raisins, making them a smart choice for health-conscious eaters. Conveniently packaged in a resealable 3-pack, they are ready to eat straight from the bag, perfect for busy mornings. Plus, they are fresh-baked in the USA and can be frozen without losing their great taste!
LC Foods Low Carb NY Style Everything Bagels (3 Pack)
LC Foods Everything Bagels are the perfect addition to your breakfast menu! These low carb bagels are made with wheat protein isolates and measure 4" in diameter and 1¼" thick. They come in a resealable package containing 3 bagels, perfect for breakfast or on the go. With only 2 net carbs per half bagel, they are designed to meet the needs of those looking to replace their full carb bagels. These bagels are delivered to you fresh, never frozen, and have no artificial flavors or colors. They have 152 calories, 13g of dietary fiber, and 17g of protein per bagel. Made with a healthy dose of dietary fiber and protein, they are perfect for the health-conscious consumer.
SOLA Plain Bagels, Low Carb & Keto Friendly
SOLA Plain Bagels are a delicious and healthy breakfast option that are low in carbs and high in protein. Made with a mixture of arrowroot flour and defatted soy flour, these bagels have only 6g net carbs and 18g of protein per serving. They are also non-GMO and have no added sugar, making them perfect for those on a low-carb or keto diet. With a fluffy, chewy texture and classic plain flavor, these bagels are sure to become a breakfast staple.
ThinSlim Foods Keto Bagels - 2 Pack
ThinSlim Keto Bagels are a delicious low-carb alternative to traditional bagels. With zero net carbs, you can enjoy these bagels without the guilt of high carbohydrates. Each bagel is packed with 90 calories, along with 14 grams of fiber and protein, making them a perfect snack or meal addition for your keto lifestyle. Their unique packaging ensures that your bagels stay fresh without the need for preservatives. Plus, ThinSlim Foods stands behind their product with a satisfaction guarantee, ensuring that you receive your bagels in great condition.
Low Carb Marbled Bagels by LC Foods
LC Foods Marbled Bagels offer a delicious, low-carb option for your breakfast. These bagels are crafted with all-natural ingredients, ensuring they are free from sugar and artificial additives, allowing you to enjoy them without guilt. With a delightful taste and perfect chewy texture, they are ready to eat straight from the bag. Each bagel is packed with protein and fiber, making them a great way to kickstart your day and support a healthy digestive system. Ideal for those on a keto or diabetic-friendly diet, these bagels let you indulge in a classic favorite while staying health-conscious.
LC Foods Low Carb Sesame Bagels
LC Foods Sesame Bagels are a delicious, low-carb option for bagel lovers. Made with all-natural ingredients, these bagels are packed with 17.6g of protein and 13.5g of fiber per half bagel, making them a great choice for those looking to maintain a healthy diet. You can enjoy the authentic New York flavor without the guilt, as each bagel contains only 2 net carbs. Freshly baked in Raleigh, NC, these bagels are never frozen, ensuring you get a tasty product every time. Plus, they are diabetic-friendly, allowing you to indulge while keeping your health in mind.
SOLA Blu-berry Low Carb Bagels
SOLA Low Carb Bagels offer a delicious and healthy option for those following a low-carb or keto diet. With no added sugar, you can enjoy these bagels without worrying about extra calories. Each bagel contains just 5 grams of net carbs, making them a smart choice for anyone looking to manage their carbohydrate intake. Plus, with 15 grams of protein per bagel, you'll feel full and satisfied longer, helping you stick to your dietary goals. These bagels are also made without artificial ingredients, ensuring you’re fueling your body with clean, wholesome food.
Toufayan Everything Bagels (2 Pack)
Toufayan Bagels are a delicious and convenient option for any bagel lover. To keep them fresh, you can freeze the packages upon delivery, allowing you to enjoy them for up to eight months. When you're ready to eat, simply thaw as many as you need. Each bagel is pre-sliced and baked to perfection, making them easy to prepare. With just 260 calories and a good amount of fiber and protein, they are a satisfying choice for breakfast or a snack. Plus, you can choose from various flavors, including Classic Plain and Everything, to suit your taste.
Low Carb NY Style Bagels by LC Foods
LC Foods Low Carb Bagels are a nutritious choice for anyone looking to enjoy a tasty treat without the guilt. These bagels are packed with protein and fiber, helping you feel satisfied longer and aiding in digestion. Freshly baked and never frozen, you can enjoy them right out of the bag, making breakfast or lunch a breeze. Versatile in use, they can be paired with cream cheese or used to create hearty sandwiches, all while keeping your carb intake low. With a convenient resealable package, you can easily store these delicious bagels for later enjoyment.
Frequently Asked Questions (FAQs)
1. Are protein bagels healthy?
Protein bagels can be a healthier alternative to traditional bagels. They are made with ingredients that provide a soft and chewy texture, similar to regular bagels. Additionally, protein bagels require less time to prepare and cook, taking around 35 minutes in total. These bagels offer a way to incorporate more protein into your diet while enjoying a delicious and satisfying breakfast or snack option.
During our protein bagel research, we found 24 protein bagel products and shortlisted 10 quality products. We collected and analyzed 25,704 customer reviews through our big data system to write the protein bagels list. We found that most customers choose protein bagels with an average price of $21.44.
The protein bagels are available for purchase. We have researched hundreds of brands and picked the top brands of protein bagels, including Sola, LC Foods, ThinSlim Foods, Toufayan Bakeries. The seller of top 1 product has received honest feedback from 73 consumers with an average rating of 3.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!