Best Protein Bagels of 2026
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Protein bagels are a delicious and healthy alternative to traditional bagels. These bagels are packed with protein, making them a great choice for those looking to increase their protein intake. They are made with high-quality ingredients and come in a variety of flavors, including plain, sesame, and everything. Protein bagels are perfect for breakfast, lunch, or as a snack on the go. They are also a great option for athletes and fitness enthusiasts who need to fuel their bodies with protein before or after a workout. Try protein bagels today and discover a new way to enjoy this classic bread staple.
At a Glance: Our Top Picks
Top 10 Protein Bagels
Hero Everything Bagel
The Hero Everything Bagel is a smart choice if you want a tasty bagel without the guilt. With just 5 grams of net carbs and zero sugar, it helps you keep your carb intake low while enjoying a delicious everything bagel flavor. Each bagel packs 17 grams of protein and 20 grams of fiber, which supports digestion and keeps you feeling full longer. Made with heart-healthy olive oil and premium plant-based ingredients, this bagel offers quality nutrition. Whether you want a hearty breakfast sandwich or a simple bagel with cream cheese, the Hero Everything Bagel fits perfectly into your favorite recipes.
Hero Classic Plain Bagel
The Hero Plain Bagel offers a healthier option with just 4 grams of net carbs, zero sugar, and only 130 calories per serving, making it great for those watching their carb intake or calories. You get a boost of 19 grams of protein and 21 grams of dietary fiber in each bagel, which helps keep you full and supports digestion with prebiotic fiber. Made with high-quality, plant-based ingredients and heart-healthy olive oil, this bagel is a tasty and nutritious choice. Plus, it’s versatile—you can enjoy it with cream cheese or make a hearty breakfast sandwich to start your day right.
SOLA Low Carb & Keto Friendly Bagels
SOLA Low Carb Bagels are a delicious and nutritious option for those following a low carb or keto diet. With only 5g net carbs and 15g of protein per bagel, they are a guilt-free way to enjoy a bagel. These bagels are plant-based and contain no added sugar, making them a healthy choice for breakfast or a snack. The high protein content helps to keep you feeling full and satisfied, while the low carb count allows you to stay within your daily carb limits. Whether you're looking to lose weight or maintain a healthy lifestyle, SOLA Low Carb Bagels are a convenient and tasty option.
Dave's Killer Bread Organic Everything Bagels
Dave's Killer Bread Organic Everything Bagels are pre-sliced, certified USDA organic and Non GMO Project Verified, with 26 grams of whole grains per serving. Made with the highest quality ingredients, these bagels are perfect for breakfast preparation and a great way to level up your breakfast. Dave's Killer Bread is the #1 selling organic bread in the country.
SOLA Plain Bagels, Low Carb & Keto Friendly
SOLA Plain Bagels are a delicious and healthy breakfast option that are low in carbs and high in protein. Made with a mixture of arrowroot flour and defatted soy flour, these bagels have only 6g net carbs and 18g of protein per serving. They are also non-GMO and have no added sugar, making them perfect for those on a low-carb or keto diet. With a fluffy, chewy texture and classic plain flavor, these bagels are sure to become a breakfast staple.
SOLA Blu-berry Low Carb Keto Bagels
The SOLA Keto Bagels offer a smart choice for those watching their carb intake, with less than 7 grams of net carbs per serving, helping you maintain a low-carb diet easily. These bagels pack a punch with over 18 grams of protein, supporting your muscle health and keeping you fuller for longer. With no added sugars, you can enjoy a sweet treat without the guilt or blood sugar spikes. Plus, the high protein content makes these bagels a great option for anyone looking to boost their daily protein intake conveniently and deliciously.
SOLA Plain Bagels
SOLA Plain Bagels are a low carb and keto-friendly option with 18g of protein and 6g of net carbs per bagel. These bagels are non-GMO, have no added sugar, and are a great way to enjoy a breakfast sandwich without the guilt. Customers love the taste and texture, though some wish the price was lower or that there were more bagels per pack.
Thomas Keto Bagel Thins 8 Count (2 Pack)
Thomas Keto Bagel Thins are a great choice if you want a low-carb, high-protein snack or meal. Each bagel thin has only 80 calories and 2 grams of net carbs, making it easy to stick to your keto or low-carb diet. Made with simple, high-quality ingredients, these bagels avoid artificial flavors, colors, and preservatives, so you get a more natural taste and better nutrition. They also pack 9 grams of protein per serving, which helps keep you full and energized. Plus, you can enjoy them in many ways, like a sandwich base, with cream cheese, or as a quick snack with peanut butter.
ThinSlim Foods Keto Bagels
ThinSlim Keto Bagels serve as a delicious alternative to traditional bread while following a keto diet. These bagels are specifically designed to be low in carbohydrates, making them an excellent choice for those looking to reduce their carb intake. With zero net carbs per bagel, you can enjoy your favorite breakfast without the guilt. Each pack contains six bagels, providing convenience for meal planning. Whether you're making a classic bagel sandwich or toasting them for a quick snack, these bagels fit seamlessly into your low-carb lifestyle.
ThinSlim Foods Keto Bagels - 2 Pack
ThinSlim Keto Bagels are a delicious low-carb alternative to traditional bagels. With zero net carbs, you can enjoy these bagels without the guilt of high carbohydrates. Each bagel is packed with 90 calories, along with 14 grams of fiber and protein, making them a perfect snack or meal addition for your keto lifestyle. Their unique packaging ensures that your bagels stay fresh without the need for preservatives. Plus, ThinSlim Foods stands behind their product with a satisfaction guarantee, ensuring that you receive your bagels in great condition.
Frequently Asked Questions (FAQs)
1. Are protein bagels healthy?
Protein bagels can be a healthier alternative to traditional bagels. They are made with ingredients that provide a soft and chewy texture, similar to regular bagels. Additionally, protein bagels require less time to prepare and cook, taking around 35 minutes in total. These bagels offer a way to incorporate more protein into your diet while enjoying a delicious and satisfying breakfast or snack option.
During our protein bagel research, we found 24 protein bagel products and shortlisted 10 quality products. We collected and analyzed 69,364 customer reviews through our big data system to write the protein bagels list. We found that most customers choose protein bagels with an average price of $26.24.
The protein bagels are available for purchase. We have researched hundreds of brands and picked the top brands of protein bagels, including Hero, Sola, Dave's Killer Bread, ThinSlim Foods. The seller of top 1 product has received honest feedback from 225 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!