Best Gluten-Free Dried Dates of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 23, 2026

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Gluten-free dried dates are a delicious and healthy snack option for those with gluten sensitivities or allergies. These sweet and chewy fruits are naturally rich in fiber, vitamins, and minerals, making them a great addition to any diet. They can be enjoyed on their own as a quick and easy snack, or used in a variety of recipes such as smoothies, baked goods, and salads. With their long shelf life, gluten-free dried dates are a convenient and nutritious snack to keep on hand at all times.

At a Glance: Our Top Picks

Yupik Organic Medjool Dates, 2.2 lb, Non-GMO, Vegan, Gluten-Free Cover #TOP 1
Yupik Organic Medjool Dates, 2.2 lb, Non-GMO, Vegan, Gluten-Free
ftb score rating icon 9.8
Terrasoul Superfoods Organic Medjool Dates Cover #TOP 2
Terrasoul Superfoods Organic Medjool Dates
ftb score rating icon 9.7
Yupik Deglet Nour Pitted Dates 10 Oz Cover #TOP 3
Yupik Deglet Nour Pitted Dates 10 Oz
ftb score rating icon 9.5

Top 10 Gluten-Free Dried Dates

Yupik Organic Medjool Dates, 2.2 lb, Non-GMO, Vegan, Gluten-Free

Yupik Organic Medjool Dates, 2.2 lb, Non-GMO, Vegan, Gluten-Free Cover
Yupik Organic Medjool Dates with Pits, 2.2 lb (35.2 oz), Non-GMO, Gluten-Free, Vegan, Kosher, Dried Fruits, Naturally Sweet, Sulphite-Free, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping

If you are looking for a healthy and delicious snack, Yupik Organic Medjool Dates can be the perfect option for you! These plump, whole dried fruits are naturally sweet and have a crystallized outer texture that makes them ideal for snacking or adding to your favorite dishes. The dates are non-GMO, sulfite-free, vegetarian, vegan, and all-natural. They are a great source of fiber and can be added to baking for texture and flavor. Yupik Organic Medjool Dates are certified organic and Kosher. To ensure their freshness, it is recommended to keep them cool and dry.

What We Like
Exceptional freshness and flavor
Soft and moist texture
Large, plump size
No sulphites or preservatives
Great for desserts and recipes
#TOP 2

Terrasoul Superfoods Organic Medjool Dates

2 Pound (Pack of 1)
Terrasoul Superfoods Organic Medjool Dates Cover
Terrasoul Superfoods Organic Medjool Dates, 2 Lbs - Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh

Terrasoul Superfoods Organic Medjool Dates are USDA Certified Organic, Earth Kosher, Non-GMO, Raw, Gluten-Free, and Vegan. These dates are grown in California on organic farms and are an Extra Fancy grade. Perfect for snacking and sweetening nut milks, these dates are soft, fresh, and full of flavor. Customers have praised the product for its gooey texture and caramel flavor, and have noted that the two-pound bag is a great value.

What We Like
Soft and chewy texture
Fresh and moist quality
Natural caramel-like sweetness
Large size dates
Versatile for snacks and recipes
#TOP 3

Yupik Deglet Nour Pitted Dates 10 Oz

10 Oz
Yupik Deglet Nour Pitted Dates 10 Oz Cover
Yupik Pitted Deglet Nour Dates, 10 Oz, Kosher, Gluten-Free, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Healthy Snacks

Yupik Pitted Dates offer a naturally sweet and chewy treat that’s ready to enjoy without any pits, making snacking or cooking hassle-free. These dates provide a healthy boost, packed with potassium, fiber, and essential minerals, while being low in calories and free from fat and cholesterol. You can get creative by stuffing them with nuts or cheese for a tasty appetizer, blending them into smoothies for natural sweetness, or adding them to baked goods and savory meals. Plus, they fit well with various diets since they’re gluten-free and kosher, making them a versatile and nutritious pantry staple.

What We Like
Freshness and great taste
Perfectly moist texture
Durable packaging
Healthy snack option
Versatile for baking

Elan Organic Pitted Dates

Elan
805509080801
6.5 oz
Elan Organic Pitted Dates Cover
Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates

Elan Pitted Dates are a delicious option for naturally sweet dried fruits. They are Certified Kosher, Organic, Non-GMO, and free from gluten and sulfites. Being Certified Kosher ensures the product meets strict dietary requirements. The Organic and Non-GMO certifications guarantee that you are consuming wholesome and environmentally friendly dates. Gluten-free and Sulfite-free features make it suitable for individuals with dietary restrictions. Enjoy the pure taste of dried dates without any additives or artificial flavors with Elan Pitted Dates.

What We Like
Soft and chewy texture
Fresh and moist
Great sweet flavor
High nutritional value
Good price for quality
#TOP 5

realsy Organic Pitted & Stuffed Medjool Dates 6 Pack

Variety 6 Pack
realsy Organic Pitted & Stuffed Medjool Dates 6 Pack Cover
Realsy Pitted & Stuffed Medjool Dates, Organic Dates with No Sugar Added, Gluten-Free, Vegan, Good Source of Fiber, Low Glycemic Index, All Natural Healthy Snack (Variety 6 Pack)

The realsy Stuffed Medjool Dates come in six easy-to-carry pouches, each with three dates filled with natural nut butter. This makes them a perfect grab-and-go snack when you need a quick energy boost. Grown and prepared on a sustainable family farm, these dates ensure you get fresh, organic fruit straight from the source. If you follow a vegan or gluten-free diet, these dates are an excellent choice since they contain no animal products, gluten, soy, dairy, or added sugars. Plus, they offer a good mix of fiber, vitamins, protein, and healthy fats, making them a nutritious and wholesome treat you can feel good about eating anytime.

What We Like
Delicious flavor variety
Healthy snack option
Convenient travel packaging
All-natural ingredients
Perfect portion size
#TOP 6

Joolies Organic Whole Medjool Dates | 12 Ounce Pouch | Fresh California Grown Fruit

0810076770598
12 Ounce
Joolies Organic Whole Medjool Dates | 12 Ounce Pouch | Fresh California Grown Fruit Cover
Joolies Organic Whole Medjool Dates | 12 Ounce Pouch | Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Source of Fiber & Antioxidants

Features
WHY ARE JOOLIES DATES SO GOOD AND GOOD FOR YOU? – Our Premium-Quality, Organic Dates Are Soft, Chewy And Taste Like Sweet Caramels; These Fresh Fruits Are Meaty, High In Fiber, Packed Full Of Potassium And Are A Great Source To Boost Natural Energy
LET'S DATE! – Stock Up With A High-Quality, Nutrient-Dense Pouch Of Our Organic Medjool Dates; These Delicious Superfruits Are Rich In Essential Vitamins, Minerals And Antioxidants, Making Them A Healthy Alternative To Sugary Snacks
SUSTAINABLE BUSINESS PRACTICES TO SUPPORT A HEALTHY PLANET – Our Products Are Packaged In Hermetically-Sealed Pouches; In Accordance Of The Climate Collaborative, We Use Less Plastic Too; Our Carbon Footprint Is Small Because We Do All Of Our Growing And Business Out Of One Location; Purchase These Dates Today To Support Your Health System With A Healthy Treat
JOOLIES SNACK HACKS – Sick Of Craving High-Sugar Snacks? Do You Want A Fresh Fruit Alternative That's Tasty And Healthy? Try Pairing Our Dates With Nut Butter As A Delicious Snack, Or Add It To Your Salad, Ice Cream, Cookies, Salted Nut Mixes, Oatmeal, Fruit Platters, Smoothies And More
GROWN IN CALIFORNIA AND CERTIFIED HEALTHY – Our Gluten-Free, Non-GMO Vegan Fruits Are Naturally Grown And Handpicked In The Coachella Valley Of Southern CA; They're Paleo-Friendly And Have The Following Certifications – USDA Organic, Kosher, Halal, Glyphosate Residue Free
#TOP 7

Sunny Fruit Organic Pitted Dates

08696
Sunny Fruit Organic Pitted Dates Cover
Sunny Fruit Organic Dried Pitted Deglet Nour Dates, 2.5 Pound Bulk Bag | No Preservatives, No Sugar Added | Healthy, Sweet Snack | ORGANIC, NON-GMO, VEGAN, HALAL, KOSHER

Sunny Fruit ORGANIC Dried Dates (Deglet Nour) are a nutrient-rich snack, packed with fiber, antioxidants, potassium, and magnesium. This 2.5lb bulk bag is certified organic, non-GMO, raw, gluten-free, vegan, halal, and nut-free, with no added sulfurs, sugars, or syrups. Enjoy them straight from the bag, add to smoothies, bake, or mix with granola and yogurt. Customers have noted the dates are moist, easily separated, and taste great, though some have found them overly dried or small in size.

What We Like
Natural taste, no additives
Good value, affordable price
Soft texture, not mushy
Individual dates not stuck together
Long shelf life when refrigerated
#TOP 8

realsy Peanut Butter Filled Medjool Dates 1.8 oz (10 Packs)

Peanut Butter Dates
10-pack
realsy Peanut Butter Filled Medjool Dates 1.8 oz (10 Packs) Cover
Realsy Peanut Butter Stuffed Medjool Dates, Organic Dates with No Sugar Added, Gluten-Free, Vegan, Good Source of Fiber, Low Glycemic Index, All Natural Healthy Snack, (10 Pack)

Realys Peanut Butter Dates are a convenient and healthy snack option for you. Each order comes with 10 pouches, each containing 3 peanut butter-filled dates. The farm-to-table concept ensures nutritious and delicious snacks. These vegan and gluten-free dates are rich in fiber and minerals, providing a source of protein and healthy fats. With only three ingredients, organic Medjool dates, and natural salted peanut butter, you can enjoy a snack that fuels your body with clean ingredients on-the-go.

What We Like
On-the-go snack
Farm-to-table concept
Vegan & gluten-free
#TOP 9

Mariani Pitted Dates, 30 oz

Mariani Pitted Dates, 30 oz Cover
Mariani Dried Pitted Dates, 30oz Bag - Dried Dates Pitted No Sugar Added, Gluten Free, No Dairy, Vegan, and Full of Fiber for Snacking, Cooking and Baking, Mariani Dried Fruit

Mariani Dates are a healthy snack option packed with rich flavors and dietary fiber. These pitted dates are great for baking or enjoying straight out of the bag. Perfect for kids and adults, they make a sweet and healthy vegan snack. With no added sugar, these dates are a great source of natural sweetness. The resealable bag ensures freshness for longer.

What We Like
Fresh and soft texture
Sweet flavor
Great for baking
Good packaging
Affordable price
#TOP 10

Terrasoul Superfoods Organic Deglet Dates, 2 Lbs

2 Pound (Pack of 1)
Terrasoul Superfoods Organic Deglet Dates, 2 Lbs Cover
Terrasoul Superfoods Organic Deglet Dates, 2 Lbs - Pitted | Fresh | Natural Sweetener

Terrasoul Dates are USDA certified organic Deglet Noor dates grown in California. They are pitted, making them perfect for snacking or sweetening nut milks. These dates are raw, gluten-free, and vegan, ensuring a healthy option for you. Enjoy the natural sweetness of these dates while knowing they come from organic farms. Additionally, the product comes with a 100% money-back satisfaction guarantee, showing the brand's confidence in its quality.

What We Like
USDA Certified Organic
Pitted for convenience
Money-back guarantee
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do dried dates contain gluten?

Dried fruits are naturally gluten-free, but processing can make these an issue. Since these foods can share equipment with foods that contain gluten, cross-contamination can occur.

2. Are Sun date organic Medjool dates gluten-free?

Our Sun-Dried Dates Are Soft, Moist And Fresh, With A Rich Caramel Flavor That Is Sure To Satisfy Your Sweet Tooth. They Are Also High In Fiber And Are The Perfect Workout Food Or As An Addition To Your Smoothies! Gluten-Free And Works Well In Any Vegetarian, Vegan, Or Raw Diet.

3. Are Medjool dates gluten-free?

Known as the “Fruit of the Kings,” Medjool dates are also naturally sweet, gluten-free, nut-free, Kosher, Halal and Vegan – making them an ideal sugar substitute in recipes and a heart-healthy snack for people with various dietary needs.

Editor's Notes

During our gluten-free dried date research, we found 24 gluten-free dried date products and shortlisted 10 quality products. We collected and analyzed 112,291 customer reviews through our big data system to write the gluten-free dried dates list. We found that most customers choose gluten-free dried dates with an average price of $18.24.

The gluten-free dried dates are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free dried dates, including Yupik, Terrasoul Superfoods, Elan, realsy, JOOLIES. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!