Best Charcoal Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 16, 2025

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Charcoal supplements are becoming increasingly popular in the health and wellness market. These supplements are made from activated charcoal, which is a form of carbon that has been treated with oxygen to make it highly porous and able to absorb toxins and impurities. Charcoal supplements are believed to help with digestion, reduce bloating and gas, and even aid in the prevention of hangovers. They are available in a variety of forms, including capsules, powders, and even drinks. While there is not yet extensive scientific research on the benefits of charcoal supplements, many people swear by their effectiveness and use them as a natural remedy for various ailments.

At a Glance: Our Top Picks

NaturaLife Labs Activated Charcoal Capsules Cover #TOP 1
NaturaLife Labs Activated Charcoal Capsules
ftb score rating icon 9.8
Nature's Bounty Activated Charcoal Capsules Cover #TOP 2
Nature's Bounty Activated Charcoal Capsules
ftb score rating icon 9.7
Activated Charcoal Capsules for Natural Detoxification Cover #TOP 3
Activated Charcoal Capsules for Natural Detoxification
ftb score rating icon 9.5

Top 10 Charcoal Supplements

#TOP 1

NaturaLife Labs Activated Charcoal Capsules

NaturaLife Labs A Higher Standard
NaturaLife Labs Activated Charcoal Capsules Cover
Activated Charcoal Capsules - 1,200 mg Highly Absorbent Helps Alleviate Gas & Bloating Promotes Natural detoxification Derived from Coconut Shells - per Serving - 100 Vegan Capsules

NaturaLife Labs Charcoal Capsules are derived from organic coconut shells and go through a natural hot gas process to create activated charcoal. This process makes the charcoal more porous and absorbent, allowing it to bind to other substances in your body. The activated charcoal helps alleviate gas and bloating, promotes natural detoxification, and is vegan-friendly. The natural hot gas process also means that the charcoal has minimal odor, and NaturaLife Labs avoids using chemical processing. With 1,200mg per serving, these capsules are a convenient way to support your digestive health and overall wellness.

What We Like
Easy-to-swallow vegetarian capsules
No GMOs or preservatives
Highly effective detoxification
Fast delivery
Good for hangovers
What We Don't Like
Hands may turn black
Initial experience not conclusive
#TOP 2

Nature's Bounty Activated Charcoal Capsules

Nature's Bounty Activated Charcoal Capsules Cover
Nature's Bounty Activated Charcoal 260 mg, 100 Capsules, Dietary Supplement to Support a Healthy Lifestyle

Nature's Bounty Activated Charcoal Capsules are a dietary supplement containing 260 mg of charcoal powder per 2 capsules. It has been used for generations to support healthy lifestyles, and can be taken after meals as needed to adsorb toxins. Nature's Bounty offers a variety of herbal supplements to help you achieve your health goals, and their supplements meet high quality standards.

What We Like
Balances gut health
Effective for stomach discomfort
Helps with hangovers
Easy to swallow
Natural toxin absorption
What We Don't Like
Initial unpleasant experience
Not a complete hangover solution
#TOP 3

Activated Charcoal Capsules for Natural Detoxification

Activated Charcoal Capsules for Natural Detoxification Cover
MaryRuth Organics Activated Charcoal Capsules | Supplement for Natural Detoxification | Alleviates Gas | Derived from Coconut Shells | Vegan | Non-GMO | Gluten Free | 40 Count

Activated Charcoal Capsules are made from organic coconut shell and come in vegan, non-GMO capsules derived from pine trees. It has greater adsorption ability due to increased surface area, suggested for use in the adsorption of certain types of ingested toxic substances, which may support overall health. It also helps alleviate occasional gas and bloating. Each bottle contains 40 capsules, with 950 mg of activated charcoal per serving. It is dairy-free, gluten-free, soy-free, corn-free, and sugar-free, making it Paleo, Celiac, and Keto friendly.

What We Like
Effective for bloating relief
Helpful for digestion support
No "Bali Belly" issues
Good quality for upset stomach
What We Don't Like
Powder residue in container
Not organic option available
#TOP 4

Bulletproof Activated Charcoal for Heartburn and Gas Relief

815709020828
Bulletproof Activated Charcoal for Heartburn and Gas Relief Cover
Bulletproof Coconut Charcoal Detox and Gas Relief Capsules, 90 Count, Sourced from 100% Coconut Shells

Bulletproof Activated Charcoal is made from 100% coconut shells and is naturally sugar-free, gluten-free, non-GMO, soy-free, and without added dyes. It is lab tested for purity and potency and comes in 90 vegetarian capsules that can be taken anytime with food or drink. This fast-acting supplement provides relief for heartburn and gas.

What We Like
Effective for detoxing
Relieves stomach issues
Supports digestive health
Good for hangover prevention
Can be used for pets
What We Don't Like
May require hydration
Can change stool color
#TOP 5

Integrative Therapeutics Activated Charcoal - 100 Capsules

Integrative Therapeutics Activated Charcoal - 100 Capsules Cover
Integrative Therapeutics Activated Charcoal - Gluten Free - Dairy Free - 100 Capsules

Integrative Therapeutics Activated Charcoal is a charcoal supplement that helps adsorb unwanted substances, carrying them out of the digestive system. It is made from coconut husks and is gluten-free, dairy-free, corn-free, soy-free, and wheat-free.

What We Like
Gluten-free and dairy-free
Effective digestive cleanse
High-quality coconut husk source
Works well for detox
Natural alternative to Tums
What We Don't Like
Large and buoyant capsules
May be hard to swallow
#TOP 6

Horbäach 780mg Charcoal Pills

CL4445
Horbäach 780mg Charcoal Pills Cover
Horbäach Charcoal Pills 780mg | 120 Capsules | Activated Charcoal from Coconut Shells | Non-GMO and Gluten Free | Acti-Coal

Horbäach Charcoal Capsules offer a convenient way to incorporate activated charcoal into your health routine. Each capsule contains 780 mg of activated charcoal derived from coconut shells, known for its excellent absorbent qualities. This premium formula is designed for quick release, making it easy for you to take whenever needed. Crafted with advanced sourcing techniques, these capsules ensure that you receive a product that is pure and potent. Plus, Horbäach guarantees that their ingredients are laboratory tested for quality, so you can trust what you’re putting into your body.

What We Like
Gut cleanser
Helps with digestion
Absorbs toxins
Great for travel
Good value and quality
What We Don't Like
Does not aid drug tests
Limited to stomach effects
#TOP 7

Nature's Way Charcoal Supplement 100 Capsules

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White, Yellow
Nature's Way Charcoal Supplement 100 Capsules Cover
Nature's Way Activated Charcoal Supplement Gluten-Free 100 Capsules

Nature's Way Activated Charcoal Supplement is a gluten-free supplement that helps bind unwanted materials and gas in the digestive tract. Each serving contains 560mg charcoal and is bottled and tested in the USA. The product is free from salt, yeast-derived ingredients, wheat, corn, soy, dairy, and artificial colors, flavors or preservatives. The presence of gelatin makes it unsuitable for vegetarians.

What We Like
Effective for digestion
Reduces bloating and discomfort
Gluten-free and easy to swallow
Affordable with long-lasting supply
Improves skin irritations
What We Don't Like
Can be messy to use
Requires commitment in application
#TOP 8

Nutricost Activated Charcoal Capsules - Premium Quality

NTC202101
Nutricost Activated Charcoal Capsules - Premium Quality Cover
Nutricost Activated Charcoal 520mg, 120 Capsules - Premium Powder, Non-GMO & Gluten Free

Nutricost Activated Charcoal Capsules comes with 120 capsules made from high-quality coconut shells. Each serving contains 520mg of activated charcoal, delivering a total of 60 servings per bottle. The product is Non-GMO and Gluten-Free, ensuring premium quality for your health. Nutricost provides a GMP compliant and FDA registered facility, along with 3rd party testing, ensuring the highest standard of safety and quality for users.

What We Like
Effective for food poisoning
Well-packaged and sealed
Non-GMO, great for health
Higher charcoal amount
Good price point
What We Don't Like
Possible high dosage concerns
#TOP 9

Wild Foods Activated Charcoal Capsules

Coal-100-caps
Wild Foods Activated Charcoal Capsules Cover
Wild Foods Activated Charcoal Capsules | 100% Organic Coconut Shells Active Tablets for Bloating & Hangover | Lab Tested & Non-GMO Detox Pills | Made in USA (120 Capsules)

Wild Foods Charcoal Capsules are made from 100% organic coconut shells, ensuring you receive a product that is free from artificial ingredients and fillers. These natural detox capsules are effective in reducing bloating and gas, while also helping you manage hangover effects by absorbing unwanted substances. Each batch is rigorously lab tested, guaranteeing their purity and safety for your peace of mind. With 120 easy-to-take capsules per bottle, you can conveniently incorporate them into your daily routine, whether at home or on the go. They support your overall digestive health and help cleanse your body naturally.

What We Like
Effective detoxification
Natural alternative to medications
Easy to swallow
No unpleasant odor or taste
Good value for price
What We Don't Like
May cause temporary constipation
Potential interaction with medications
#TOP 10

Designs for Health Charcoal Plus Binder

Designs for Health Charcoal Plus Binder Cover
Designs for Health Charcoal Plus Binder - Zeolite Detox Process with Activated Charcoal, Organic Chlorella - Toxin Binder for Full Body, GI & Gut Detox Support (60 Softgels)

DFH Charcoal Plus Binder is a synergistic formula designed to support the body's natural detoxification processes. It contains three researched-backed ingredients: activated charcoal from coconut shells, zeolite, and organic chlorella. These ingredients work together to help eliminate microbes and environmental toxins, support normal gastrointestinal cleanse mechanisms, and promote healthy liver function. Unlike other charcoal supplements, DFH Charcoal Plus Binder comes in a softgel delivery system, ensuring a higher concentration of toxin-binding ingredients. With over 50,000 doctors recommending Designs for Health since 1989, you can trust the quality and effectiveness of this detox support supplement.

What We Like
Effective detoxifying benefits
Improves skin clarity
Reduces inflammation
Mild nausea during adjustment
Supports overall health
What We Don't Like
Possible allergy symptoms
Histamine issues reported
Buying Guide Image

How to Choose the Best Charcoal Supplements

Charcoal supplements are a popular choice among individuals looking to improve their digestive health and overall well-being. These supplements are made from activated charcoal, which is a type of carbon that has been treated to make it highly porous and absorbent. This allows the charcoal to bind to substances in the digestive tract, helping to eliminate toxins and promote a healthy digestive system.

When it comes to buying charcoal supplements, there are a few key things to consider. First, you'll want to make sure you choose a high-quality product. Look for supplements that are made from pure, food-grade activated charcoal and are free from additives and fillers.

Another important factor to consider is the form of the charcoal. Charcoal supplements are available in a variety of forms, including capsules, powders, and chewable tablets. The form you choose will depend on your personal preferences and needs. Capsules and powders are easy to swallow and can be taken on their own or mixed with water or juice. Chewable tablets, on the other hand, offer a more convenient option for those who have difficulty swallowing pills.

In addition to the form of the charcoal, you'll also want to consider the dosage. Charcoal supplements are typically sold in varying doses, with the recommended dose depending on the specific product and the individual's needs. It's important to read the label carefully and follow the recommended dosage to ensure you're getting the right amount of charcoal for your needs.

When it comes to price, charcoal supplements can vary widely. In general, you'll want to look for a product that offers a good value for the price. This means a high-quality product that is made from pure, food-grade activated charcoal and is free from additives and fillers. It's also a good idea to read customer reviews to get a sense of how well the product works and if it's worth the price.

In conclusion, charcoal supplements can be a great addition to your daily routine if you're looking to improve your digestive health and overall well-being. By considering factors such as quality, form, dosage, and price, you can choose the right charcoal supplement for your needs. With the right supplement, you can help to eliminate toxins and promote a healthy digestive system.

Frequently Asked Questions (FAQs)

1. What is charcoal supplement good for?

Charcoal supplements, specifically activated charcoal, may have benefits in treating poisoning, drug overdoses, and a condition called TMAU. It might also help in lowering cholesterol levels, although more research is needed to fully understand its effectiveness.

2. Is it good to take charcoal pills everyday?

Taking charcoal pills every day is not recommended unless prescribed by a doctor or naturopathic doctor for detox purposes. Activated charcoal is typically taken separately from food, medicine, and other supplements. It's important to follow the recommended dosage and consult with a healthcare professional.

3. Does charcoal detox your body?

Charcoal detox can potentially improve kidney function by reducing the number of toxins that need to be filtered. This can aid in the overall detoxification process. However, it's important to note that detoxification is a complex process and should be approached with caution and under the guidance of a healthcare professional.

4. What medications does activated charcoal interfere with?

Activated charcoal is not selective in what it adsorbs. It can interfere with the absorption of various medications, including antidepressants, birth control pills, painkillers, anti-epileptics, beta blockers, diabetes medications, and steroids from asthma inhalers. It's important to consult with a healthcare professional before taking activated charcoal alongside any medications.

5. When should I take charcoal pills?

Activated charcoal should be taken within 1 to 4 hours of consuming a toxin or drug for it to be effective. It works by binding to the toxin in the stomach before it can be absorbed. It's crucial to seek medical help in cases of overdose or poisoning and not attempt to treat it at home.

6. Can activated charcoal help lose weight?

There is no scientific evidence to support the claim that activated charcoal aids in weight loss. Detox diets and commercial detox products have not been proven effective in randomized controlled trials. Weight loss is not solely dependent on such programs.

7. What are the negative side effects of charcoal pills?

Some potential negative side effects of charcoal pills include black stools, black tongue, vomiting or diarrhea, and constipation. It's important to consult with a healthcare professional if any concerning side effects occur.

8. When should you not take charcoal tablets?

Charcoal tablets should not be taken if you have stomach or intestinal disease, an allergic reaction to charcoal or other substances, are pregnant or trying to get pregnant, or are breastfeeding. It's important to discuss with a healthcare professional before starting any new supplements.

9. Does charcoal cleanse gut?

Charcoal can prevent the absorption of certain poisons in the upper digestive tract, potentially aiding in gut detoxification. However, it's essential to note that the overall effectiveness and safety of gut cleansing with charcoal may vary. Consult with a healthcare professional for personalized advice.

10. Is charcoal good for gut health?

Some studies suggest that activated charcoal may help with gas and digestion, but the results are mixed. Combining charcoal with the gas-relieving medication Simethicone seems to offer some relief from pain, gas, and bloating. However, more research is needed to fully understand the benefits of charcoal for gut health.

11. What not to take with charcoal pills?

Avoid combining activated charcoal with drugs used for constipation (cathartics such as sorbitol or magnesium citrate). This can lead to electrolyte imbalances and other complications. Activated charcoal may also reduce or prevent the absorption of certain drugs, so it's important to consult with a healthcare professional before taking it alongside any medications.

12. Who should not be given activated charcoal?

Activated charcoal should not be given to patients with a depressed level of consciousness and an unprotected airway, unless they have undergone endotracheal intubation. It's important to follow the guidance of medical professionals and seek appropriate care in such cases.

Editor's Notes

During our charcoal supplement research, we found 24 charcoal supplement products and shortlisted 10 quality products. We collected and analyzed 207,230 customer reviews through our big data system to write the charcoal supplements list. We found that most customers choose charcoal supplements with an average price of $19.46.

The charcoal supplements are available for purchase. We have researched hundreds of brands and picked the top brands of charcoal supplements, including NaturaLife Labs A Higher Standard, Nature's Bounty, MaryRuth Organics, Bulletproof, Integrative Therapeutics. The seller of top 1 product has received honest feedback from 2,610 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Charcoal Supplements Comparison Table

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Brand NaturaLife Labs A Higher Standard Nature's Bounty MaryRuth Organics Bulletproof Integrative Therapeutics Horbäach Nature's Way Nutricost Wild Foods Designs for Health
Item Form Capsule Capsule Capsule - Capsule Capsule Capsule Capsule Capsule Softgel
Item Weight 1200 Milligrams 0.15 Pounds 3 Ounces 1000 Milligrams 0.1 Pounds - 0.02 Pounds 0.07 Kilograms 500 Milligrams 0.51 Pounds
Flavor Coconut Natural Unflavored - Coconut - Charcoal Coconut Unflavored Unflavored
Unit Count 100 Count 100 Count 40.0 Count - 100.00 Count - 100 Count 120.00 Count 120.00 Count 60.00 Count
Product Benefits Detoxing Antioxidant Detoxing Heartburn & Gas Relief, Detox Cleansing - Digestive Health Support - Detoxing Detoxing
Special Ingredients Charcoal Charcoal Activated Charcoal - - - gelatin (capsule) - coconut Toxin Binder
Diet Type Vegan Plant Based - - - - Gluten Free Gluten Free Keto Gluten Free
Age Range (Description) Adult Adult Adult - Adult - - Adult Adult -
Item dimensions L x W x H - 2.31 x 4.35 x 2.31 inches - 4.5 x 2 x 4.5 inches 2.22 x 2.22 x 3.95 inches - 1.9 x 1.9 x 4 inches - 5 x 2 x 2 inches 1.5 x 1.5 x 3 inches
Package Information Bottle - Bottle - Bottle Bottle - Bottle - -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
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