Best Low Sugar Barbecue Sauces of 2026

Lillie's Q Carolina BBQ is a flavorful, zero sugar barbecue sauce that lets you enjoy the classic tangy and apple-infused taste of Western Carolina BBQ without the guilt, as it contains only 10 calories per serving. It’s made with premium, gluten-free ingredients free from preservatives, MSG, and high fructose corn syrup, making it ideal for keto, low-carb, or sugar-free diets while still delivering great taste. This sauce brings authentic Carolina BBQ flavor to your pulled pork, chicken, ribs, and more, helping you enhance your meals easily. Plus, its versatile use as a marinade, glaze, or dip, combined with a convenient squeeze bottle, gives you full control over your flavor experience.

If you want a tasty barbecue sauce without the sugar, Lillie's Q Smoky Zero Sauce is a great choice. It delivers that classic Memphis-style smoky and sweet flavor with only 10 calories per serving, so you can enjoy it guilt-free. Made with high-quality, gluten-free ingredients and no preservatives, this sauce fits perfectly into keto, low-carb, and sugar-free diets. Its authentic smoky taste complements ribs, chicken, burgers, and more, making your meals more flavorful. Plus, its versatility lets you use it as a marinade, glaze, or dip, and the easy-to-use squeezy bottle helps you control the amount you add to your dishes.

Lillie's Q Zero Sugar BBQ offers a delicious duo of sauces designed for those who want bold flavors without the sugar. You get a smoky Memphis-style sauce perfect for burgers and chicken, and a tangy, apple-flavored Carolina sauce ideal for pulled pork and ribs. Both sauces are made with gluten-free, clean ingredients free from preservatives, MSG, and high fructose corn syrup, making them great for keto or low-carb diets. Plus, the convenient squeeze bottles let you add just the right amount of flavor to any meal, whether you're marinating, glazing, or using them as dips. These sauces bring southern BBQ taste right to your kitchen with ease.

Yo Mama's BBQ Sauce is hand-crafted with fresh natural ingredients for culinary bliss. It is gluten-free, low-carb, and dairy-free with no added sugar, making it guilt-free. Perfect for keto or paleo diets, it adds flavor to your dishes. Whether you're grilling, topping ribs or chicken, or enjoying a burger, this versatile sauce elevates your meals. It's also ideal as a dip for a quick, healthy snack.

The Sweet Baby Ray’s No Sugar BBQ is a great choice if you want classic barbecue flavor without the added sugar. This sauce is perfect for those following keto, diabetic, or low-carb diets, helping you enjoy your meals without worrying about sugar intake. The bundle includes three 18.5 oz bottles, giving you plenty of sauce for multiple cookouts or meals. It also comes with a silicone basting brush, making it easier and cleaner to apply the sauce evenly on your food. This product offers convenience and a tasty way to keep your diet on track.

Walden Farms Sugar Free Hickory Smoked BBQ Sauce is a delicious, gourmet barbecue sauce that offers a classic barbecue flavor with the perfect balance of sweet smokiness to enhance the flavor of your favorite meats. This sauce is sugar-free, carb-free, and dairy-free, making it a great health-focused option for those on a keto or paleo diet. Use it as a standalone sauce, marinade or mix with other sauces to create something original. It's perfect for all types of meat and lets you enjoy the taste of barbecue without adding unnecessary calories.

The Mr. Spice Honey BBQ Sauce offers a delicious honey BBQ flavor with only 5 mg of sodium per serving, making it easy for you to enjoy tasty meals while keeping your sodium intake low. It’s made with simple, organic ingredients that are gluten-free, fat-free, and free from MSG or artificial preservatives, so you can feel confident serving it to your whole family. This sauce won a Blue Ribbon at the American Royal International Sauce Contest, proving it delivers great flavor without relying on salt. Plus, it’s low in calories and fat, helping you stay on track with your health goals without sacrificing taste.