Best Gluten Free Barbecue Sauces of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 9, 2025

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Gluten-free barbecue sauces are a great option for those with gluten sensitivities or celiac disease who still want to enjoy the delicious flavors of barbecue season. These sauces come in a variety of flavors, from classic smoky and sweet to tangy and spicy. Made with natural ingredients and without any gluten-containing additives, these sauces are a safe and tasty addition to any summer cookout. Whether you're grilling up chicken, ribs, or veggies, gluten-free barbecue sauce is a must-have condiment for any BBQ lover.

At a Glance: Our Top Picks

Head Country Bar-B-Q Sauce, Hickory Smoke Cover #TOP 1
Head Country Bar-B-Q Sauce, Hickory Smoke
ftb score rating icon 9.9
Bachan's - Gluten Free Japanese Barbecue Sauce (2 pack) Cover #TOP 2
Bachan's - Gluten Free Japanese Barbecue Sauce (2 pack)
ftb score rating icon 9.8
G Hughes Sugar Free BBQ Sauces - 18 oz (Pack of 2) Cover #TOP 3
G Hughes Sugar Free BBQ Sauces - 18 oz (Pack of 2)
ftb score rating icon 9.6

Top 10 Gluten Free Barbecue Sauces

#TOP 1

Head Country Bar-B-Q Sauce, Hickory Smoke

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Head Country Bar-B-Q Sauce, Hickory Smoke Cover
Head Country Bar-B-Q Sauce, Hickory Smoke | Soy Free, Gluten Free BBQ Sauce With No Preservatives | Smoky & Sweet Championship Barbecue Sauce For Ribs, Pork, Sausage & Brisket | 20 Ounce, Pack of 1

Head Country Bar-B-Q Sauce, Hickory Smoke is a diet restriction-friendly barbecue sauce that captures the original spirit of BBQ. It is gluten-free, soy-free with no allergens, and no added preservatives. The sauce has bold, robust flavor with classic hickory infusion that delivers smoke-pit authenticity. It is a competition favorite and pairs well with ribs, pulled pork, sausage, and chopped brisket.

What We Like
Diet restriction-friendly BBQ sauce
Bold and robust hickory smoke flavor
Competition-quality BBQ sauce favored by championship pitmasters and judges
#TOP 2

Bachan's - Gluten Free Japanese Barbecue Sauce (2 pack)

Bachan's - Gluten Free Japanese Barbecue Sauce (2 pack) Cover
Bachan's - Gluten Free Original Japanese Barbecue Sauce 2 Pack, Small Batch, Non GMO, No Preservatives, Vegan and BPA free. Condiment for Wings, Chicken, Beef, Pork, Seafood, Noodle Recipes, and More

Bachan's Japanese Barbecue Sauce is a gluten-free, vegan, and BPA-free condiment that is perfect for wings, chicken, beef, pork, seafood, noodle recipes, and more. The sauce's flavor is salty and sweet, with umami. The sauce is made of non-GMO tamari soy sauce, cane sugar, mirin, tomato paste, organic ginger, green onion, organic rice vinegar, organic garlic, sea salt, organic toasted sesame oil, without any additives, preservatives, or flavorings. The sauce is cold-filled and produced in small batches to ensure freshness, without the use of water or preservatives.

What We Like
Gluten-free, vegan, and BPA-free
Small batch production ensures freshness
No additives, preservatives, or flavorings

G Hughes Sugar Free BBQ Sauces - 18 oz (Pack of 2)

Poiget
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G Hughes Sugar Free BBQ Sauces - 18 oz (Pack of 2) Cover
G Hughes Sugar Free BBQ Sauces, Hickory & Original Sugar Free Barbecue Sauces - Keto BBQ Sauce, Gluten Free Barbecue Sauce, Sugar Free Sauces - 18 oz (Pack of 2)

G Hughes Sugar Free BBQ Sauces, also known as G Hughes BBQ Sauces, are a great fit for anyone wanting a healthier way of life. Made with a health-conscious mindset, these low carb, sugar-free, gluten-free, and keto-friendly sauces offer all of the delicious flavor without any of the guilt. With only 2 carbs per serving, these sauces are perfect for those who are watching their carb intake. Always sugar-free, these sauces provide a savory experience that your taste buds will love. Being gluten-free, you can enjoy these sauces without worrying about fatigue or stomach pains. The keto-friendly feature makes these sauces an excellent choice for those who are on a keto diet. G Hughes BBQ Sauces come in two delicious flavors, Hickory and Original, that will leave you wanting more.

What We Like
Low-carb
Sugar-free
Gluten-free
#TOP 4

Lillie's Q Smoky Barbeque Sauce

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Lillie's Q Smoky Barbeque Sauce Cover
Lillie's Q - Smoky Barbeque Sauce, Gourmet BBQ Sauce, Sweet Brown Sugar BBQ Sauce, Mild Smoky Flavor, Premium Ingredients, Made with Gluten-Free Ingredients (20 oz)

Lillie's Q Smoky Barbeque Sauce is a Memphis-style BBQ sauce that is mild and sweet with brown sugar. It is made with high-quality ingredients and is gluten-free, with no high fructose corn syrup, MSG, or preservatives. It is perfect for grilling ribs and smoked chicken, and is a great addition to any meal. Customers love the flavor and appreciate the unique blend of ingredients.

What We Like
Made with high-quality ingredients
Gluten-free and no preservatives
Unique blend of flavors
Mild and sweet with brown sugar
Perfect for grilling ribs and smoked chicken
#TOP 5

Head Country Sweet & Sticky BBQ Sauce

Head Country Sweet & Sticky BBQ Sauce Cover
Head Country Bar-B-Q Sauce, Sweet & Sticky | Gluten Free BBQ Sauce With No Allergens Or Preservatives | Sweet & Robust Championship Barbecue Sauce Great on Beef, Pork & Chicken | 20 Ounce, Pack of 1

Head Country BBQ Sauce is a gluten-free, soy-free, and preservative-free barbecue sauce that embodies the essence of BBQ gatherings. Since 1947, this sauce has been an Oklahoma favorite, offering a rich and robust flavor profile that coats your food perfectly. It is a top choice for competitions, favored by pitmasters and judges alike. Ideal for beef, pork, and chicken, this sauce is perfect for enhancing your grilling experience and is also great for restaurant use.

What We Like
Gluten-free & soy-free
No added preservatives
Competition-quality flavor
#TOP 6

Kevin's Natural Foods Korean BBQ Sauce

7 Ounce (Pack of 3)
Kevin's Natural Foods Korean BBQ Sauce Cover
Kevin's Natural Foods Korean BBQ Sauce - Paleo Simmer Sauce - Stir-Fry Sauce, Gluten Free, No Preservatives, Non-GMO - 3 Pack (Korean BBQ)

Kevin's BBQ Sauce is a sweet and spicy Bulgogi sauce made with natural ingredients like coconut aminos, garlic, and toasted sesame seeds. It can elevate your steak, chicken, or pork dishes to the next level. With a 10-minute recipe on each pouch, meal prep becomes quick and easy. Being Paleo certified, it follows strict guidelines for a healthier choice. Free from GMOs and preservatives, this sauce is also vegetarian and gluten-, soy-, and dairy-free, making it a clean and convenient option for your meals.

What We Like
Sweet & spicy flavor
Quick meal prep
Paleo certified
#TOP 7

Stubb's Original BBQ Sauce

BG18600
Stubb's Original BBQ Sauce Cover
Stubb's Original BBQ Sauce, 36 oz

Stubb's BBQ Sauce is a tangy hickory-flavored sauce that enhances the taste of ribs, chicken, wings, steak, and pork. Perfect for all grilling occasions, it brings a legendary Texas flavor to your dishes. Whether you're grilling at a backyard barbecue or hosting a Fourth of July block party, this sauce is a must-have. With no high-fructose corn syrup, it's non-GMO project verified and certified gluten-free, ensuring a quality product for you to enjoy.

What We Like
Tangy, hickory flavor
Enhances various meats
Perfect for grilling occasions
#TOP 8

Yo Mama's Foods Keto Hickory BBQ Sauce (Pack of 3)

Yo Mama’s Foods
Yo Mama's Foods Keto Hickory BBQ Sauce (Pack of 3) Cover
Yo Mama's Foods Keto Hickory BBQ Sauce – (Pack of 3) - Vegan, No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo, and Made with Whole Non-GMO Tomatoes!

Yo Mama's BBQ Sauce is hand-crafted with fresh natural ingredients for culinary bliss. It is gluten-free, low-carb, and dairy-free with no added sugar, making it guilt-free. Perfect for keto or paleo diets, it adds flavor to your dishes. Whether you're grilling, topping ribs or chicken, or enjoying a burger, this versatile sauce elevates your meals. It's also ideal as a dip for a quick, healthy snack.

What We Like
Hand-crafted with fresh ingredients
Guilt-free: gluten-free, low-carb
Versatile for various dishes
#TOP 9

Date Lady Organic BBQ Sauce

Date Lady Organic BBQ Sauce Cover
Organic BBQ Sauce | Gluten Free | Paleo Friendly | No Corn Syrup or Cane Sugar | No Added Flavors or MSG (2-Pack) Vegan Sauce

Date Lady Organic BBQ Sauce is a gluten-free, paleo-friendly, and additive-free condiment made with organic dates for natural sweetness. Sea salt is smoked over untreated wood to give the sauce a complex smoky flavor profile. Perfect for many dietary restrictions, this sauce is made in small batches in Springfield, Missouri with love.

What We Like
Free of additives, preservatives, and artificial sweeteners
Perfect for many dietary restrictions
Smoky flavor profile
Made in small batches in the US
#TOP 10

G Hughes Sugar Free BBQ Sauce Variety Pack

G Hughes Sugar Free BBQ Sauce Variety Pack Cover
G Hughes Sugar Free, BBQ Sauce Variety Pack - Original, Honey, Maple Brown and Hickory, Gluten Free Sauces, Sugar Free BBQ Sauces, Keto-Friendly Sauces - 18 Oz (4-Pack)

G Hughes Sugar Free BBQ Sauce Variety Pack, also known as G Hughes BBQ Sauce Pack, is a set of four amazing barbecue sauces that are perfect for any aspiring grill master. These gluten-free sauces come in four flavors, including Original, Honey, Maple Brown, and Hickory, and are always sugar-free. With these sauces, you can expect a savory experience without having to worry about fatigue or stomach pains. These keto-friendly sauces take your meals to the next level, making them perfect for anyone wanting a healthier way of life. The G Hughes Sugar Free BBQ Sauce Variety Pack is a great fit for anyone who wants to add flavor and tenderness to their meals without having to compromise on taste or health.

What We Like
Gluten-free
Sugar-free
Keto-friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are all BBQ sauces gluten-free?

No, not all BBQ sauces are gluten-free. Many BBQ sauces contain ingredients like Worcestershire sauce, which contains gluten. Certain flavors, sweeteners, spices, and rubs used in BBQ sauces may also contain gluten. It's essential to check the ingredients list or look for specifically labeled gluten-free BBQ sauces to ensure they are safe for those following a gluten-free diet.

Editor's Notes

During our gluten free barbecue sauce research, we found 24 gluten free barbecue sauce products and shortlisted 10 quality products. We collected and analyzed 49,347 customer reviews through our big data system to write the gluten free barbecue sauces list. We found that most customers choose gluten free barbecue sauces with an average price of $13.59.

The gluten free barbecue sauces are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free barbecue sauces, including Head Country, Bachan's, Poiget, Lillie's Q, Kevin's Natural Foods. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!