Best Low Sugar Maple Syrup of 2026
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Low Sugar Maple Syrup is a healthier and more nutritious alternative to traditional maple syrup. Made from the sap of maple trees, this syrup is processed using a special technique that removes excess sugar while preserving the natural flavor and nutritional benefits of maple. It has a rich, slightly sweet taste and can be used in a variety of recipes, from pancakes and waffles to marinades and dressings. Low Sugar Maple Syrup is perfect for those who want to enjoy the delicious taste of maple syrup without the guilt of consuming too much sugar.
At a Glance: Our Top Picks
#TOP 1
9.8
#TOP 2
9.7
#TOP 3
9.5
Top 4 Low Sugar Maple Syrup
Cary's Sugar Free Syrup
Cary's Sugar Free Syrup is a gluten-free, low-calorie, and delicious alternative to traditional syrups. With 70% fewer calories than light syrup, Cary's has perfected a sugar-free syrup recipe that gives you great taste. Try Cary's and see for yourself how great our sugar-free syrup tastes.
ChocZero's Maple Syrup: Sugar-Free, Low-Carb, and All-Natural
ChocZero's Maple Syrup is the perfect sugar-free and low-carb syrup for those who are looking for a healthier alternative to traditional syrups. Made with all-natural ingredients, this syrup is free from preservatives, gluten, sugar alcohols, and GMOs, making it a healthier choice for any meal or beverage. The unique blend of monk fruit and soluble vegetable fiber gives this syrup a rich and thick texture, making it ideal for use as a topping, in baking, or even in cold beverages. With only 2g net carbs per serving, this syrup is perfect for those who are watching their carb intake.
Wholesome Yum Keto Maple Syrup - Natural Sugar Free Pancake Syrup
Wholesome Yum Keto Maple Syrup is a perfect natural sugar-free pancake syrup with a taste, smell, and consistency just like real maple syrup. It contains only 20 calories and 2g net carbs per serving, which makes it keto-friendly and won't spike blood sugar. This syrup is naturally sweetened with Besti, a popular natural monk fruit allulose blend sweetener without any thickeners and naturally flavored with real maple. It's low carb, gluten-free, paleo, diabetic-friendly, vegan, and non-GMO. You can use it anywhere you would use real maple syrup, including desserts, sauces, glazes, and baking.
Lakanto Sugar Free Maple Syrup
Lakanto Sugar Free Maple Syrup is an all-natural, gluten-free, and low-glycemic condiment that contains only 1 net carb and fewer calories than traditional maple syrup. It's perfect for those on keto, diabetic, candida, paleo, vegan, low-sugar, non-GMO, and all-natural diets. The syrup is made with tapioca fiber, Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients. It is an excellent addition to pancakes, waffles, oatmeal, granola, frostings, marinades, and salad dressings, and can also be used as an additive for coffee and tea. To maintain freshness, the syrup should be refrigerated after opening.
Frequently Asked Questions (FAQs)
1. What's the healthiest maple syrup?
Furthermore, when it comes to health, you should avoid table and pancake syrup at all costs, as they are highly transformed. It is healthier to stick to organic and pure maple syrup – or “real maple syrup” as it is sometimes called.
2. Is there such a thing as sugarless maple syrup?
About this item. The ONLY sugar free maple syrup on the market without sugar or sugar alcohols! We use monk fruit, a low glycemic index natural sugar replacement. No preservatives: we don't use water to dilute our syrup.
3. Which syrup has less sugar?
A tablespoon of maple syrup has 52 calories, 12.1 grams of sugar and 13.4 grams of carbohydrates. It has a glycemic index of 54. By comparison, a tablespoon of pure honey has 63 calories, 17.2 grams of sugar and 17.3 grams of carbohydrates. It has a glycemic index of 58.
4. Is sugar free maple syrup healthy?
The bottom line is this: Natural doesn't always mean it's good for you. Yes, pure maple syrup is less processed than other added sugars. Yes, it has more antioxidants and minerals than table sugar.
During our low sugar maple syrup research, we found 24 low sugar maple syrup products and shortlisted 4 quality products. We collected and analyzed 477,869 customer reviews through our big data system to write the low sugar maple syrup list. We found that most customers choose low sugar maple syrup with an average price of $11.48.
The low sugar maple syrup are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar maple syrup, including Cary's, ChocZero, Wholesome Yum, Lakanto. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!