Best Gluten Free Snack Pretzels of 2025

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These gluten-free pretzels are the perfect snack for those with gluten sensitivities. Made from high-quality ingredients, these pretzels are crunchy and delicious, providing a satisfying snack for any time of day. Whether you're looking for a mid-afternoon pick-me-up or a late-night snack, these gluten-free pretzels have got you covered. With a light and crispy texture and a savory flavor, these pretzels are sure to become a favorite among those who are looking for a tasty, gluten-free snack option.
At a Glance: Our Top Picks
Top 10 Gluten Free Snack Pretzels
Glutino Gluten Free Pretzel Twists Snack Pack
These pretzel twists are gluten-free, certified, and free of milk and casein. The big and bold flavor is perfect for classic pretzel lovers, with a mindful snacking of just 110 calories and 3 grams of fat per serving. Glutino offers a wide variety of gluten-free snack options, so there's something for everyone. The pre-portioned 1 oz pretzel bags make it easy to take them on the go.
Snyder's Of Hanover Gluten Free Pretzel Sticks
Snyder's Of Hanover Gluten Free Pretzel Sticks are a delicious alternative to wheat-based snacks. Each bag is only 100 calories, making it a perfectly portioned serving of pretzels. These pretzels are Non-GMO Project Verified and made in a facility that doesn't process peanuts, so they're safe for nut-free schools. Customers love the crunch and taste of these pretzels, and they are great for making chocolate covered pretzels.
Snyder's Pretzels, Gluten Free Sticks
Snyder's Gluten Free Sticks are a tasty alternative to traditional wheat-based pretzels. These pretzel sticks are certified gluten-free, making them suitable for those with dietary restrictions. They are also free from dairy, egg, and milk, perfect for a low-fat snack option that everyone can enjoy. Additionally, they are safe for nut-free schools, making them a great choice for school snacks. Whether enjoyed on their own or paired with dips like hummus or cheese, Snyder's Gluten Free Sticks come in a shareable 8-ounce bag, ideal for gatherings with family and friends.
Snyder's of Hanover Gluten Free Pretzel Sticks
Snyder's Pretzel Sticks are a tasty gluten-free snack option. Enjoy these pretzel sticks without worrying about dairy, egg, or milk ingredients. Each 100-calorie individual pack is perfect for on-the-go snacking at work, school, or home. These pretzels are suitable for nut-free schools, making them a safe and convenient choice. With Snyder's Pretzel Sticks, you get a delicious, low-fat snack that everyone can enjoy.
Pretzel Crisps Gluten Free Original by Cornershop Confections
The Pretzel Crisps by Cornershop are a delightful snack option that comes in a convenient bundle of three resealable bags, totaling 15 ounces. This feature allows you to enjoy a quick bite at work or school while keeping the crisps fresh for later. With their crunchy texture and rich flavor, these gluten-free pretzels are perfect for dipping or adding your favorite toppings. Whether you’re on the go or relaxing at home, you can easily take a small portion with you. Plus, the sturdy packaging ensures your snacks arrive intact, no matter the weather conditions during shipping.
Quinn Peanut Butter Pretzel Nuggets
Quinn Pretzel Nuggets are a delightful snack for peanut butter enthusiasts. These gluten-free pretzels are filled with creamy peanut butter, offering a perfect blend of sweetness and saltiness. Made from real ingredients like whole grain sorghum, they deliver a delicious crunch without the gluten. The transparency in sourcing ingredients makes them a guilt-free snack choice. By reinventing classic snacks with simple, natural ingredients, Quinn Pretzel Nuggets provide a tasty and wholesome snacking experience.
Snyder's Gluten Free Hot Buffalo Pretzels
Snyder's Buffalo Wing Pretzels are a delicious gluten-free snack that everyone can enjoy, even if they're not on a gluten-free diet. These pretzels pack a punch with their spicy hot sauce flavor, enhanced by cayenne pepper and paprika, making them perfect for those who love a little heat. They are also free from major allergens, including dairy and eggs, ensuring a safe option for many snackers. Whether it's after school, during movie night, or while tailgating, these flavorful pretzels are a great choice for satisfying your cravings in a convenient shareable bag.
Quinn Pretzel Nuggets Variety Pack
If you love pretzels, the Quinn Pretzel Nuggets Variety Pack is a delightful choice for you. This pack features four different flavors, including Sea Salt Sticks, Peanut Butter, Pizzeria, and Maple. Each pretzel is crafted using real ingredients like whole grain sorghum and root vegetables, ensuring a tasty and nutritious snack. You can enjoy the satisfying crunch and rich flavors without worrying about gluten, as these pretzels are gluten-free. With a commitment to transparency, Quinn emphasizes quality in their snacks, making it easier for you to choose healthier options.
No Whey! Foods Vegan Chocolatey Covered Pretzels
Indulge in No Whey! Foods Pretzels, the perfect blend of salty and sweet flavors. These chocolate-covered pretzels are not only Vegan and Gluten Free but also free from the top 8 common food allergies. Made in a dedicated facility, they are safe for those with dietary restrictions. Enjoy these mouth-watering treats without worrying about dairy, peanuts, nuts, eggs, soy, wheat, sesame, fish, shellfish, or gluten. Treat yourself to a guilt-free snack that is both delicious and allergy-friendly.
Glutino Gluten Free Pretzel Sticks
Glutino Pretzel Sticks are a delicious and gluten-free everyday snack that comes with a big and bold flavor. These pretzels are perfectly baked and lightly salted to give you a classic pretzel taste. They are gluten-free, certified, and free of milk, wheat, and casein. With just 120 calories and 3 grams of fat per serving, Glutino Pretzels are perfect for mindful snacking. You can pack them in your lunch, snack on them at your desk, or serve them with your favorite dip at a party. Glutino offers a wide variety of gluten-free snack options to suit your taste buds.
Frequently Asked Questions (FAQs)
1. Are snack pretzels gluten free?
Unlike potato chips, pretzels, by their very nature, have gluten unless they're specifically gluten free.
2. Are Rold Gold pretzels gluten free?
Most popular brands of pretzels such as Rold Gold are generally made with wheat flour and are not gluten-free.
3. Are all Snyders pretzels gluten free?
At Snyder's of Hanover, we look forward to many more years of pretzel pride as one of America's favorite pretzels. All the flavor of regular pretzels, made Gluten Free!
4. Are gluten free pretzels healthier than regular pretzels?
Gluten-free pretzels are not healthier than wheat pretzels. Wheat-containing pretzels have slightly lower fat content, higher protein content, and are more likely to contain additional vitamins and minerals than gluten-free pretzels.
During our gluten free snack pretzel research, we found 24 gluten free snack pretzel products and shortlisted 10 quality products. We collected and analyzed 71,998 customer reviews through our big data system to write the gluten free snack pretzels list. We found that most customers choose gluten free snack pretzels with an average price of $15.60.
The gluten free snack pretzels are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free snack pretzels, including glutino, Snyder's of Hanover, Cornershop Confections, Quinn, No Whey! Foods. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!