Best Gluten Free Snack Pretzels of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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These gluten-free pretzels are the perfect snack for those with gluten sensitivities. Made from high-quality ingredients, these pretzels are crunchy and delicious, providing a satisfying snack for any time of day. Whether you're looking for a mid-afternoon pick-me-up or a late-night snack, these gluten-free pretzels have got you covered. With a light and crispy texture and a savory flavor, these pretzels are sure to become a favorite among those who are looking for a tasty, gluten-free snack option.

At a Glance: Our Top Picks

Snyder's of Hanover Gluten Free Mini Pretzels Cover #TOP 1
Snyder's of Hanover Gluten Free Mini Pretzels
ftb score rating icon 9.9
Snyder's Pretzels, Gluten Free Sticks Cover #TOP 2
Snyder's Pretzels, Gluten Free Sticks
ftb score rating icon 9.8
Snyder's of Hanover, Gluten Free Pretzels Cover #TOP 3
Snyder's of Hanover, Gluten Free Pretzels
ftb score rating icon 9.6

Top 3 Gluten Free Snack Pretzels

#TOP 1

Snyder's of Hanover Gluten Free Mini Pretzels

89370
Pretzels
8 Ounce (Pack of 1)
Snyder's of Hanover Gluten Free Mini Pretzels Cover
Snyder's of Hanover, Gluten Free Mini Pretzels, 8 Oz Bag

Snyder's of Hanover Gluten Free Mini Pretzels are a delicious alternative to wheat-based snacks. These mini pretzels are made without dairy, eggs or milk, making them a tasty, low-fat snack that everyone can enjoy. They are also made in a facility that doesn't process peanuts, making them safe for nut-free schools. Customers love the crunchy, salty flavor and can't tell that they are gluten-free.

What We Like
Excellent crunch and texture
Authentic pretzel flavor
Gluten-free and celiac-friendly
Great for dipping
Convenient snack size
#TOP 2

Snyder's Pretzels, Gluten Free Sticks

145680
8 Ounce (Pack of 1)
Snyder's Pretzels, Gluten Free Sticks Cover
Snyder's of Hanover Pretzels, Gluten Free Pretzel Sticks, 8 Oz

Snyder's Gluten Free Sticks are a tasty alternative to traditional wheat-based pretzels. These pretzel sticks are certified gluten-free, making them suitable for those with dietary restrictions. They are also free from dairy, egg, and milk, perfect for a low-fat snack option that everyone can enjoy. Additionally, they are safe for nut-free schools, making them a great choice for school snacks. Whether enjoyed on their own or paired with dips like hummus or cheese, Snyder's Gluten Free Sticks come in a shareable 8-ounce bag, ideal for gatherings with family and friends.

What We Like
Gluten-free
No dairy/egg/milk
Safe for nut-free schools
#TOP 3

Snyder's of Hanover, Gluten Free Pretzels

112021
8 Ounce (Pack of 1)
Snyder's of Hanover, Gluten Free Pretzels Cover
Snyder's of Hanover, Gluten Free Pretzels, 8 Oz

Snyder's Gluten Free Pretzels offer you a delicious wheat-free snack with the same satisfying flavor and crunch you love. These pretzels are safe for nut-free schools, making them a perfect school snack. Free from dairy, egg, and milk, they are a great low-fat option that everyone can enjoy. The rod shape makes them ideal for dipping in your favorite cheese or hummus, or even for creating a sweet treat by coating them in chocolate. With an 8-ounce shareable bag, you can easily enjoy them with family and friends.

What We Like
Gluten-free and delicious
Nut-free for schools
Low-fat and shareable
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are snack pretzels gluten free?

Unlike potato chips, pretzels, by their very nature, have gluten unless they're specifically gluten free.

2. Are Rold Gold pretzels gluten free?

Most popular brands of pretzels such as Rold Gold are generally made with wheat flour and are not gluten-free.

3. Are all Snyders pretzels gluten free?

At Snyder's of Hanover, we look forward to many more years of pretzel pride as one of America's favorite pretzels. All the flavor of regular pretzels, made Gluten Free!

4. Are gluten free pretzels healthier than regular pretzels?

Gluten-free pretzels are not healthier than wheat pretzels. Wheat-containing pretzels have slightly lower fat content, higher protein content, and are more likely to contain additional vitamins and minerals than gluten-free pretzels.

Editor's Notes

During our gluten free snack pretzel research, we found 24 gluten free snack pretzel products and shortlisted 3 quality products. We collected and analyzed 141,494 customer reviews through our big data system to write the gluten free snack pretzels list. We found that most customers choose gluten free snack pretzels with an average price of $5.33.

The gluten free snack pretzels are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free snack pretzels, including Snyder's of Hanover and more. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!