Best Gluten-Free Teriyaki Sauce of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 6, 2025

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Gluten-Free Teriyaki Sauce is a delicious and healthy alternative to traditional teriyaki sauce. This sauce is perfect for those who have a gluten intolerance or simply want to avoid gluten in their diet. Made with high-quality ingredients, this sauce is both flavorful and nutritious. It can be used as a marinade, dipping sauce, or glaze for meats, vegetables, and seafood. This gluten-free teriyaki sauce is a great addition to any kitchen and is sure to please everyone's taste buds.

At a Glance: Our Top Picks

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon) Cover #TOP 1
Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon)
ftb score rating icon 9.8
San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack Cover #TOP 2
San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack
ftb score rating icon 9.7
Kevin's Natural Foods Teriyaki Sauce Cover #TOP 3
Kevin's Natural Foods Teriyaki Sauce
ftb score rating icon 9.5

Top 10 Gluten-Free Teriyaki Sauce

#TOP 1

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon)

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon) Cover
Kikkoman Less Sodium Gluten-Free Gourmet Teriyaki Marinade and Sauce, (0.5 Gallon)

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce is a full-bodied, sweet, savory, and tangy sauce that contains 50% less sodium than regular Kikkoman Teriyaki Sauce. This sauce is perfect as a marinade for grilled meat or as a recipe ingredient, basting, or dipping sauce to transform mainstream dishes into Asian-inspired signature dishes. It adds an instant umami flavor to ground meat for burgers, meatballs, and meatloaf. Additionally, this gluten-free sauce is a healthier alternative to its counterparts.

What We Like
50% less sodium than regular Kikkoman Teriyaki Sauce
Perfect as a marinade, recipe ingredient, basting, or dipping sauce
Transforms mainstream dishes into Asian-inspired signature dishes
Gluten-free
#TOP 2

San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack

San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack Cover
San-J - Gluten Free Teriyaki Sauce - Well-balanced Sauce for Cooking - Non-GMO - 10 oz Bottle - 2 Pack

San-J Gluten Free Teriyaki Sauce is a versatile seasoning that offers rich, deep flavor derived from its Tamari Soy Sauce base. Use as a marinade to infuse an authentic taste to meat or seafood for your stir-fry or make teriyaki chicken at home. The sauce is gluten-free, non-GMO, kosher, and FODMAP friendly, making it suitable for special diets. San-J's mission is to reinvigorate kitchens and meet special diet needs.

What We Like
Rich and deep flavor
Versatile seasoning for various uses
Gluten-free, non-GMO, kosher, and FODMAP friendly
#TOP 3

Kevin's Natural Foods Teriyaki Sauce

7 Ounce (Pack of 3)
Kevin's Natural Foods Teriyaki Sauce Cover
Kevin's Natural Foods Teriyaki Sauce - Paleo Simmer Sauce - Stir-Fry Sauce, Gluten Free, No Preservatives, Non-GMO - 3 Pack (Teriyaki)

Kevin's Teriyaki Sauce offers a healthy twist on a traditional favorite, using coconut aminos instead of soy. This means you can enjoy a sweet and tangy flavor in your stir-fries or as a marinade without the guilt. The sauce comes with a quick 10-minute recipe on the back, making meal prep simple and hassle-free. Just sauté your chosen protein or veggies and mix in the sauce for a tasty dinner. Plus, with its Paleo certification and non-GMO ingredients, you can feel good about what you’re eating while keeping your meals clean and wholesome.

What We Like
Healthy alternative to traditional sauces
Quick meal prep recipe included
Paleo and non-GMO certified
No preservatives or refined sugars

Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative

851492002368
Brown
Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative Cover
Coconut Secret Coconut Aminos Teriyaki Sauce - 10 fl oz - Low Sodium Soy-Free Teriyaki Alternative, Low Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - 20 Servings

Coconut Secret Coconut Aminos Teriyaki Sauce is a soy-free, low sodium alternative for a delicious Asian cuisine. Made with only six organic ingredients, it is perfect for seasoning, stir-fry, sautéing, and marinating fish, chicken, meat, and vegetables. It is USDA certified organic, gluten-free, kosher, and non-GMO verified. The healthy secret behind it is the coconut sap which contains minerals, vitamins, and amino acids. With environmentally sustainable organic farming methods and fair trade practices, you can confidently consume this product.

What We Like
Soy-free, low sodium alternative for a delicious Asian cuisine
Only six organic ingredients
USDA certified organic, gluten-free, kosher, and non-GMO verified
#TOP 5

G Hughes Sugar Free Teriyaki Sauce

G Hughes Sugar Free Teriyaki Sauce Cover
G Hughes Sugar Free, Teriyaki Marinade - Gluten Free Teriyaki Sauce, Sugar Free Teriyaki Sauces, Keto Teriyaki Sauce, Asian Sauces, Sugar Free BBQ Sauces, Keto Sauces - 13 Oz (3-Pack)

G Hughes Teriyaki Sauce is the perfect addition to your healthy meals. It is always sugar-free, allowing you to enjoy rich flavors without the guilt. Being gluten-free means you can savor this sauce without worrying about digestive issues. If you're on a keto diet, this low-calorie marinade fits right in, enhancing your dishes while keeping your carb count low. Plus, it contains no high fructose corn syrup or artificial preservatives, so you can feel good about what you’re putting into your body. Elevate your meals with this delicious and health-conscious option!

What We Like
Sugar-free for guilt-free enjoyment
Gluten-free for sensitive stomachs
Keto-friendly for low-carb diets
No artificial preservatives
#TOP 6

SPICE OF LIFE San-J Gluten Free Stir-Fry Sauces, Pack of 4

SPICE OF LIFE San-J Gluten Free Stir-Fry Sauces, Pack of 4 Cover
San-J - Spice of Life Variety Pack- Teriyaki, Orange Sauce, Szechuan, Thai Peanut - All Gluten Free Cooking Sauces - Non-GMO - 10 oz. Bottles - 4 Pack

SPICE OF LIFE San-J Gluten Free Stir-Fry & Marinade Sauces come in a pack of 4, including Teriyaki, Orange Sauce, Szechuan, and Thai Peanut flavors. These sauces are gluten-free, kosher, and non-GMO. Users can combine these sauces in their own dish to create a unique taste. The pack also includes a Make Your Day 4-in-1 measuring spoon for convenience.

What We Like
Gluten-free ingredients
Kosher and Non-GMO
Four different flavors in one pack
Allows customization of dishes
Convenient measuring spoon included
#TOP 7

Haddar Sesame Style Sweet Teriyaki Sauce Marinade

Haddar Sesame Style Sweet Teriyaki Sauce Marinade Cover
Haddar Sesame Style Sweet Teriyaki Sauce Marinade, 15oz (2 Pack) | No High Fructose Corn Syrup, Low Sodium, No MSG, Gluten Free, Soy Free | Great for Marinades & Dipping | Kosher (Including Passover)

Haddar Teriyaki Sauce is a sweet and tangy marinade perfect for chicken, meat, or fish. This gluten-free, corn syrup-free, soy-free, dairy-free, and MSG-free sauce is also great for dipping. Its thickness and rich sesame flavor make it an excellent addition to your sushi. Haddar Teriyaki Sauce is certified kosher for year-round use, including Passover.

What We Like
Sweet & Tangy
Free of Gluten, Corn Syrup, Soy, Dairy, and MSG
Great for Marinades and Dipping
Thick and Rich Sesame Flavor
Certified Kosher for Year-Round Use
#TOP 8

Big Tree Farms Organic Coco Aminos Teriyaki Sauce

Big Tree Farms Organic Coco Aminos Teriyaki Sauce Cover
Big Tree Farms Organic Coco Aminos - Liquid Coconut Aminos, Soy-Free Sauce, Low Sodium, Soy Alternative, Gluten Free, Kosher, Marinade & Sauce, Non-GMO - Teriyaki, 10 Fl Oz (Pack of 2)

Big Tree Farms Organic Coco Aminos Teriyaki Sauce is a clean and healthy seasoning sauce that is soy-free, gluten-free, and crafted with all organic ingredients. With a warmly umami flavor and less sodium than soy sauce, it is a delicious sauce that can be used for grilling, as a marinade, and for stir-fry. It is diet-friendly, USDA Organic, Non-GMO, Whole30 Approved, Kosher, Paleo, Vegan, Low GI, and Fair Trade.

What We Like
Organic and clean ingredients
Warmly umami flavor with less sodium than soy sauce
Diet-friendly and versatile usage
#TOP 9

Kikkoman Gluten Free Teriyaki Sauce

Kikkoman Gluten Free Teriyaki Sauce Cover
Kikkoman Teriyaki Marinade & Sauce, Gluten Free, 10 Fluid Ounces (Pack Of 12)

Kikkoman Teriyaki Sauce is a versatile and gluten-free marinade that enhances the flavor of your dishes. Whether you're grilling, stir-frying, or marinating, this sauce adds a delightful teriyaki taste to meats, vegetables, and tofu. The 10 fluid ounce size is convenient for both small and large meals, making it easy to incorporate into your cooking routine. Plus, the pack of 12 ensures you always have a bottle on hand for your culinary adventures. Enjoy the rich, savory flavor that Kikkoman is known for, while keeping your meals gluten-free.

What We Like
Gluten-free option
Versatile for various dishes
Convenient pack size
Rich savory flavor
#TOP 10

Asian Fusion Sesame Teriyaki Sauce

Asian Fusion Sesame Teriyaki Sauce Cover
Organic Asian Fusion Sesame Teriyaki Sauce - Asian General Tso's Organic Teriyaki Sauce - USDA Organic, Non-GMO Project Verified, Gluten Free, Kosher Parve, Made In USA, 15 Oz (2 Pack)

Asian Fusion Teriyaki Sauce is a delicious and authentic Asian cooking sauce that will elevate your homemade dishes. Made with the finest organic ingredients, including organic ginger and organic sesame seeds, this low sodium teriyaki sauce is the perfect complement to any meal. With only 30 calories per serving, you can satisfy your cravings without feeling guilty. The tangy bite of this sauce makes it ideal for stir fry dishes, chicken, meats, veggies, rice, noodles, tofu, wings, and more. It's also a great holiday gift option, especially when combined with other gluten-free Asian Fusion sauces.

What We Like
Authentic Asian taste
Low in calories
Versatile for various dishes
Buying Guide Image

Why We Recommend Gluten-Free Teriyaki Sauce

Introduction

Choosing a gluten-free teriyaki sauce can be a daunting task, especially for those who are new to the gluten-free lifestyle. With so many options available on the market, it can be difficult to know which sauce is the best option for you and your dietary needs. In this article, we will provide some helpful tips for choosing a gluten-free teriyaki sauce that is both delicious and safe for those with gluten sensitivities.

Look for a gluten-free label

The first and most important thing to look for when choosing a gluten-free teriyaki sauce is a gluten-free label. This label indicates that the sauce has been specifically formulated to be safe for those with gluten sensitivities. It also means that the sauce has been tested and certified to contain no gluten, making it a safe choice for those with celiac disease or other forms of gluten intolerance.

Check the ingredient list

Even if a sauce does not have a gluten-free label, it is still possible for it to be gluten-free. However, in order to determine this, you will need to carefully read the ingredient list on the label. Avoid sauces that contain any of the following ingredients: wheat, barley, rye, triticale, malt, or oats (unless they are labeled as gluten-free oats). Additionally, be on the lookout for any ingredient that contains the word "gluten" in it, such as hydrolyzed gluten protein or gluten flour.

Consider the source of the sauce

In some cases, even if a sauce does not contain any gluten-containing ingredients, it may still be contaminated with gluten during the manufacturing process. This is because some factories also produce products that contain gluten, and there is a risk of cross-contamination. To avoid this, choose a sauce that is made in a dedicated gluten-free facility, or one that has a low risk of cross-contamination.

Test the sauce for gluten

If you are still unsure whether a particular sauce is safe for you, you can test it for gluten using a gluten test kit. These kits are widely available and relatively inexpensive, and they can provide you with peace of mind when it comes to the safety of your food. To use a gluten test kit, simply follow the instructions on the package and test a small amount of the sauce. If the test indicates that the sauce contains gluten, then it is best to avoid it.

Conclusion

Choosing a gluten-free teriyaki sauce does not have to be difficult. By following these tips, you can easily find a sauce that is both delicious and safe for those with gluten sensitivities. Look for a gluten-free label, check the ingredient list, consider the source of the sauce, and test the sauce for gluten if necessary. With these steps, you can confidently enjoy a delicious and satisfying gluten-free teriyaki sauce.

Frequently Asked Questions (FAQs)

1. Is there gluten in teriyaki sauce?

Traditional teriyaki sauce contains gluten because it is made with soy sauce, which is not gluten-free due to the presence of wheat. However, there are gluten-free alternatives available, such as tamari, which is made from fermented soybeans and usually does not contain wheat.

2. Can celiacs eat teriyaki?

Teriyaki sauce and soy sauce are not naturally gluten-free, which can make it challenging for individuals with celiac disease to enjoy Asian dishes. However, there are gluten-free options available, such as using tamari instead of soy sauce as a base for making gluten-free teriyaki sauce. Tamari is naturally gluten-free and can be a suitable alternative.

3. Why can't celiacs eat soy sauce?

Celiacs cannot consume regular soy sauce because it is typically made by fermenting soy and crushed wheat in a brine containing mold cultures. This process results in most soy sauces containing gluten from the wheat. Therefore, individuals with celiac disease need to opt for gluten-free alternatives like tamari to avoid gluten exposure.

Editor's Notes

During our gluten-free teriyaki sauce research, we found 24 gluten-free teriyaki sauce products and shortlisted 10 quality products. We collected and analyzed 31,576 customer reviews through our big data system to write the gluten-free teriyaki sauce list. We found that most customers choose gluten-free teriyaki sauce with an average price of $14.43.

The gluten-free teriyaki sauce are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free teriyaki sauce, including Kikkoman, San-J, Kevin's Natural Foods, COCONUT SECRET, G Hughes Sugar Free. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!