Best Gluten-Free Teriyaki Sauce of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Gluten-Free Teriyaki Sauce is a delicious and healthy alternative to traditional teriyaki sauce. This sauce is perfect for those who have a gluten intolerance or simply want to avoid gluten in their diet. Made with high-quality ingredients, this sauce is both flavorful and nutritious. It can be used as a marinade, dipping sauce, or glaze for meats, vegetables, and seafood. This gluten-free teriyaki sauce is a great addition to any kitchen and is sure to please everyone's taste buds.

At a Glance: Our Top Picks

Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative Cover #TOP 1
Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative
ftb score rating icon 9.8
Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon) Cover #TOP 2
Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon)
ftb score rating icon 9.7
Soy Vay Veri Veri Teriyaki Marinade & Sauce Cover #TOP 3
Soy Vay Veri Veri Teriyaki Marinade & Sauce
ftb score rating icon 9.5

Top 8 Gluten-Free Teriyaki Sauce

Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative

851492002368
Brown
Coconut Secret Coconut Aminos Teriyaki Sauce - Low Sodium Soy-Free Alternative Cover
Coconut Secret Coconut Aminos Teriyaki Sauce - 10 fl oz - Low Sodium Soy-Free Teriyaki Alternative, Low Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - 20 Servings

Coconut Secret Coconut Aminos Teriyaki Sauce is a soy-free, low sodium alternative for a delicious Asian cuisine. Made with only six organic ingredients, it is perfect for seasoning, stir-fry, sautéing, and marinating fish, chicken, meat, and vegetables. It is USDA certified organic, gluten-free, kosher, and non-GMO verified. The healthy secret behind it is the coconut sap which contains minerals, vitamins, and amino acids. With environmentally sustainable organic farming methods and fair trade practices, you can confidently consume this product.

What We Like
Great soy sauce alternative
Low sodium content
Delicious flavor
Gluten and dairy free
Well-packaged for shipping
#TOP 2

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon)

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce (0.5 Gallon) Cover
Kikkoman Less Sodium Gluten-Free Gourmet Teriyaki Marinade and Sauce, (0.5 Gallon)

Kikkoman Less Sodium Gluten-Free Teriyaki Sauce is a full-bodied, sweet, savory, and tangy sauce that contains 50% less sodium than regular Kikkoman Teriyaki Sauce. This sauce is perfect as a marinade for grilled meat or as a recipe ingredient, basting, or dipping sauce to transform mainstream dishes into Asian-inspired signature dishes. It adds an instant umami flavor to ground meat for burgers, meatballs, and meatloaf. Additionally, this gluten-free sauce is a healthier alternative to its counterparts.

What We Like
Gluten-free formula
Great taste
Large bottle size
No stomach upset
Good value
#TOP 3

Soy Vay Veri Veri Teriyaki Marinade & Sauce

22767
Soy Vay Veri Veri Teriyaki Marinade & Sauce Cover
Soy Vay Veri Veri Teriyaki Marinade and Sauce, 21 Ounce Bottle (Package May Vary)

Make your weeknight dinner easy and delicious with Soy Vay Veri Veri Teriyaki Marinade & Sauce! This award-winning condiment has a salty, gingery, and garlicky flavor that is perfect for marinating chicken, steak, or veggies. It is made with quality ingredients and has no artificial preservatives or high fructose corn syrup. Use it as a dipping sauce, cooking sauce, simmer sauce, or stir fry sauce to add instant teriyaki flavor to any meal. Plus, it is certified kosher and perfect for your next get together!

What We Like
Rich, balanced flavor
Versatile usage options
Pantry staple
Quality ingredients
Time-saving marinade
#TOP 4

Big Tree Farms Coco Aminos Sauce

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No Color
Big Tree Farms Coco Aminos Sauce Cover
Big Tree Farms Organic Coco Aminos - Liquid Coconut Aminos, Soy-Free Sauce, Low Sodium, Soy Alternative, Gluten Free, Kosher, Marinade & Sauce, Non-GMO - Teriyaki, 10 Fl Oz (Pack of 1)

Big Tree Farms Coco Aminos is a flavorful alternative to traditional soy sauce, packed with essential amino acids and lower in sodium. With nearly half the sodium of regular soy sauce, you can enjoy a healthier seasoning option. This sauce features a delightful blend of sweet raisin juice, sesame, and ginger, perfect for marinating or dipping. Made from organic coconut nectar and Balinese sea salt, it contains no artificial additives, ensuring a clean and wholesome choice for your meals. Use it as a versatile glaze or finishing sauce to enhance your grilled dishes and elevate your culinary creations.

What We Like
soy-free alternative
lower sodium content
gluten-free and non-GMO
rich, savory flavor
versatile marinade or sauce
#TOP 5

San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack

San-J Gluten Free Teriyaki Sauce - 10 oz, 2-Pack Cover
San-J - Gluten Free Teriyaki Sauce - Well-balanced Sauce for Cooking - Non-GMO - 10 oz Bottle - 2 Pack

San-J Gluten Free Teriyaki Sauce is a versatile seasoning that offers rich, deep flavor derived from its Tamari Soy Sauce base. Use as a marinade to infuse an authentic taste to meat or seafood for your stir-fry or make teriyaki chicken at home. The sauce is gluten-free, non-GMO, kosher, and FODMAP friendly, making it suitable for special diets. San-J's mission is to reinvigorate kitchens and meet special diet needs.

What We Like
Rich and deep flavor
Versatile seasoning for various uses
Gluten-free, non-GMO, kosher, and FODMAP friendly
#TOP 6

Coconut Secret Coconut Aminos Teriyaki Sauce

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Coconut Secret Coconut Aminos Teriyaki Sauce Cover
Coconut Secret Coconut Aminos Teriyaki Sauce (2 Pack) - 10 fl oz

Coconut Secret Coconut Aminos Teriyaki Sauce is a soy-free alternative to traditional teriyaki sauce. Made with just six ingredients including organic coconut tree sap, garlic, ginger, onion, cayenne pepper, and sea salt, this delicious sauce is low-sodium, non-GMO, gluten-free, and kosher. The healthy secret to all of Coconut Secret products is coconut sap, which is loaded with vitamins, minerals, and 17 amino acids. In addition to being a healthier option, the company follows environmentally sustainable and fair trade practices in the Philippines.

What We Like
Outstanding flavor
Soy-free formula
Gluten-free option
Versatile in cooking
Clean, simple ingredients
#TOP 7

Naked & Saucy Low Sugar Teriyaki Sesame Ginger Sauce

Naked & Saucy
AS104
Light Brown
31 fluid ounces
Naked & Saucy Low Sugar Teriyaki Sesame Ginger Sauce Cover
Naked & Saucy Low Sugar Teriyaki Sesame Ginger Sauce and Dressing, Gluten-Free, Soy-Free, Vegan, Paleo, 31 fl oz

Naked & Saucy Teriyaki Sauce offers a rich, classic teriyaki flavor with less sugar and sodium, making it a healthier choice for your meals. With half the sugar of regular teriyaki sauces, you can enjoy your favorite dishes without worrying about excess sugar intake. It also contains 84% less sodium, which is great if you want to watch your salt consumption but still crave that savory taste. Plus, this sauce is made with clean ingredients like Coconut Aminos, so it’s gluten-free, soy-free, and vegan—perfect for a variety of diets and lifestyle choices.

What We Like
50% less sugar
84% less sodium
Gluten-free and soy-free
Vegan-friendly
Classic teriyaki flavor
#TOP 8

Coconut Secret Coconut Aminos Variety Pack

BUNDLE
Brown
Coconut Secret Coconut Aminos Variety Pack Cover
Coconut Secret Organic Coconut Liquid Aminos Variety 3-Pack - Includes Original 8oz, Garlic 10oz, and Teriyaki 10oz - Low Sodium Soy Sauce Alternative for Cooking, Dipping, and Marinating

The Coconut Secret Coconut Aminos Variety Pack offers a soy-free alternative to conventional seasoning with delicious flavors, including Coconut Aminos Original, Garlic Sauce & Teriyaki Sauce. Made from coconut tree sap and sea salt, these sauces are USDA organic, gluten-free, non-GMO, vegan, vegetarian and have no MSG. The Coconut Aminos is an original coconut aminos sauce, while the Teriyaki & Garlic Sauces are a new innovation to create exceptional seasoning and stir-fry sauces. All products are produced using environmentally sustainable organic farming methods and fair trade practices.

What We Like
USDA organic, gluten-free, non-GMO, vegan, vegetarian and have no MSG
Coconut Aminos Original, Garlic Sauce & Teriyaki Sauce are delicious seasoning alternative
Coconut Aminos is made with just two ingredients: coconut sap and sea salt
Buying Guide Image

Why We Recommend Gluten-Free Teriyaki Sauce

Introduction

Choosing a gluten-free teriyaki sauce can be a daunting task, especially for those who are new to the gluten-free lifestyle. With so many options available on the market, it can be difficult to know which sauce is the best option for you and your dietary needs. In this article, we will provide some helpful tips for choosing a gluten-free teriyaki sauce that is both delicious and safe for those with gluten sensitivities.

Look for a gluten-free label

The first and most important thing to look for when choosing a gluten-free teriyaki sauce is a gluten-free label. This label indicates that the sauce has been specifically formulated to be safe for those with gluten sensitivities. It also means that the sauce has been tested and certified to contain no gluten, making it a safe choice for those with celiac disease or other forms of gluten intolerance.

Check the ingredient list

Even if a sauce does not have a gluten-free label, it is still possible for it to be gluten-free. However, in order to determine this, you will need to carefully read the ingredient list on the label. Avoid sauces that contain any of the following ingredients: wheat, barley, rye, triticale, malt, or oats (unless they are labeled as gluten-free oats). Additionally, be on the lookout for any ingredient that contains the word "gluten" in it, such as hydrolyzed gluten protein or gluten flour.

Consider the source of the sauce

In some cases, even if a sauce does not contain any gluten-containing ingredients, it may still be contaminated with gluten during the manufacturing process. This is because some factories also produce products that contain gluten, and there is a risk of cross-contamination. To avoid this, choose a sauce that is made in a dedicated gluten-free facility, or one that has a low risk of cross-contamination.

Test the sauce for gluten

If you are still unsure whether a particular sauce is safe for you, you can test it for gluten using a gluten test kit. These kits are widely available and relatively inexpensive, and they can provide you with peace of mind when it comes to the safety of your food. To use a gluten test kit, simply follow the instructions on the package and test a small amount of the sauce. If the test indicates that the sauce contains gluten, then it is best to avoid it.

Conclusion

Choosing a gluten-free teriyaki sauce does not have to be difficult. By following these tips, you can easily find a sauce that is both delicious and safe for those with gluten sensitivities. Look for a gluten-free label, check the ingredient list, consider the source of the sauce, and test the sauce for gluten if necessary. With these steps, you can confidently enjoy a delicious and satisfying gluten-free teriyaki sauce.

Frequently Asked Questions (FAQs)

1. Is there gluten in teriyaki sauce?

Traditional teriyaki sauce contains gluten because it is made with soy sauce, which is not gluten-free due to the presence of wheat. However, there are gluten-free alternatives available, such as tamari, which is made from fermented soybeans and usually does not contain wheat.

2. Can celiacs eat teriyaki?

Teriyaki sauce and soy sauce are not naturally gluten-free, which can make it challenging for individuals with celiac disease to enjoy Asian dishes. However, there are gluten-free options available, such as using tamari instead of soy sauce as a base for making gluten-free teriyaki sauce. Tamari is naturally gluten-free and can be a suitable alternative.

3. Why can't celiacs eat soy sauce?

Celiacs cannot consume regular soy sauce because it is typically made by fermenting soy and crushed wheat in a brine containing mold cultures. This process results in most soy sauces containing gluten from the wheat. Therefore, individuals with celiac disease need to opt for gluten-free alternatives like tamari to avoid gluten exposure.

Editor's Notes

During our gluten-free teriyaki sauce research, we found 24 gluten-free teriyaki sauce products and shortlisted 8 quality products. We collected and analyzed 55,308 customer reviews through our big data system to write the gluten-free teriyaki sauce list. We found that most customers choose gluten-free teriyaki sauce with an average price of $12.54.

The gluten-free teriyaki sauce are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free teriyaki sauce, including Nutiva, Kikkoman, Soy Vay, Big Tree Farms, San-J. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!