Best Lemonade Sports Drinks of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 19, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Sports drinks are a popular choice for athletes and fitness enthusiasts who need to replenish their fluids and electrolytes after a workout. One of the most refreshing flavors available is lemonade, which offers a tangy and sweet taste that's perfect for quenching thirst. Lemonade sports drinks typically contain a blend of carbohydrates, sodium, potassium, and other essential nutrients that help to rehydrate the body and boost energy levels. Whether you're hitting the gym, playing sports, or simply need a refreshing drink on a hot day, lemonade sports drinks are a great choice.

At a Glance: Our Top Picks

Propel Electrolyte Enhanced Water Drink Mix 30 Pack Cover #TOP 1
Propel Electrolyte Enhanced Water Drink Mix 30 Pack
ftb score rating icon 9.8
BODYARMOR Zero Sugar Cherry Berry Lemonade Cover #TOP 2
BODYARMOR Zero Sugar Cherry Berry Lemonade
ftb score rating icon 9.7
Leisure Electrolyte Drink Variety Pack Cover #TOP 3
Leisure Electrolyte Drink Variety Pack
ftb score rating icon 9.5

Top 3 Lemonade Sports Drinks

#TOP 1

Propel Electrolyte Enhanced Water Drink Mix 30 Pack

2.5g (Pack of 30)
Propel Electrolyte Enhanced Water Drink Mix 30 Pack Cover
Propel Electrolyte Enhanced Water Drink Mix Powder Packets, Kiwi Strawberry Variety Pack, Zero Calorie & Zero Sugar Hydration with Electrolytes and Vitamins C & E (30 Packets)

The Propel Electrolyte Water offers a convenient way to stay hydrated without adding calories or sugar to your diet. Made by the creators of Gatorade, this drink mix helps you replenish essential electrolytes lost during physical activity, supporting your body's hydration needs. It also includes important vitamins like B3, B5, B6, as well as antioxidants C and E, which can help boost your overall health while you exercise. With a variety of refreshing flavors like Kiwi Strawberry, Raspberry Lemonade, and Watermelon, Propel provides a tasty and health-conscious option to keep you energized during workouts or busy days.

What We Like
Convenient single-serve packets
Great taste, not too sweet
Zero calories and sugar
Easy to mix, no clumps
Electrolytes and vitamins included

BODYARMOR Zero Sugar Cherry Berry Lemonade

271-50-0378
BODYARMOR Zero Sugar Cherry Berry Lemonade Cover
BODYARMOR ZERO Sugar Cherry Berry Lemonade Electrolyte Drink, Natural Flavors, 12 Fl Oz Bottles (8 Pack), B Vitamins & Antioxidants Sugar Free Hydration

BODYARMOR Sugar Free Sports Drink offers a refreshing hydration option without the guilt of added sugars. With no artificial sweeteners, flavors, or colors, you can enjoy a natural beverage that supports your health. Packed with potassium-rich electrolytes, it helps replenish what you lose during physical activity, keeping you energized. Additionally, it includes essential vitamins B and C, which can boost your immune system and overall wellness. This drink is not only low in calories but also a tasty way to stay hydrated and focused throughout your day.

What We Like
Natural ingredients
Low-calorie option
Rich in electrolytes
Vitamins B and C

Leisure Electrolyte Drink Variety Pack

Leisure
Leisure Electrolyte Drink Variety Pack Cover
Leisure Hydration Non-Carbonated Electrolyte Refresher, Variety Pack - Low Sugar Nutrient Enhanced Water Beverage - Get The Best Hydration Packed w/ Magnesium & Ashwagandha For Mood & Stress Support, Non-GMO, 16 oz (12-Cans)

Leisure Hydration Variety Pack offers a refreshing way to stay hydrated while providing essential nutrients. With three delicious flavors—Tropical Mango, Lemonade, and Wild Blueberry—you can easily find your favorite or enjoy all of them. This drink is perfect for various occasions, whether you’re lounging by the pool or at a holiday gathering. Each can is packed with 700mg of natural electrolytes, magnesium, and ashwagandha, which help you feel relaxed yet energized. Plus, you won’t find any artificial ingredients here, making it a healthier alternative to sugary cocktails or energy drinks.

What We Like
Natural electrolytes
Low sugar content
Three flavorful options
Relaxation support
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is lemonade good for sports drink?

Fruit juices in general are good sources of electrolytes, but lemons naturally contain an abundance of potassium and trace amounts of calcium, magnesium and phosphorus. They are also high in vitamin C, so not only does this drink replenish electrolytes, but it also gives your immunity a boost.

2. What is the best thing to drink while playing sports?

Sports drinks like Gatorade, Powerade, and All Sport can give you a needed energy boost during your activity. They are designed to rapidly replace fluids and to increase the sugar (glucose) circulating in your blood.

Gatorade dominates the U.S. sports drink category, holding a 72.1% market share of retail sales, according to Euromonitor. Coke's Powerade falls in a distant second, with a 16.1% share.

Editor's Notes

During our lemonade sports drink research, we found 24 lemonade sports drink products and shortlisted 3 quality products. We collected and analyzed 83,270 customer reviews through our big data system to write the lemonade sports drinks list. We found that most customers choose lemonade sports drinks with an average price of $13.29.

The lemonade sports drinks are available for purchase. We have researched hundreds of brands and picked the top brands of lemonade sports drinks, including Propel, BODYARMOR, Leisure. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!