Best Sugar-Free Sports Drinks of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 19, 2026

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Sugar-free sports drinks are a popular alternative to traditional sports drinks that are loaded with sugar. These drinks are designed to provide the same hydration and electrolyte replenishment benefits of regular sports drinks, but without the added sugars that can lead to weight gain and other health problems. Many sugar-free sports drinks are also fortified with vitamins and minerals to help support overall health and wellness. They are a great option for athletes and fitness enthusiasts who want to stay hydrated and energized without consuming excess sugar.

At a Glance: Our Top Picks

POWERADE ZERO Grape Cover #TOP 1
POWERADE ZERO Grape
ftb score rating icon 9.8
Gatorade Zero Sugar Glacier Cherry Cover #TOP 2
Gatorade Zero Sugar Glacier Cherry
ftb score rating icon 9.7
Gatorade Zero Sugar Glacier Freeze Pack Cover #TOP 3
Gatorade Zero Sugar Glacier Freeze Pack
ftb score rating icon 9.5

Top 10 Sugar-Free Sports Drinks

POWERADE ZERO Grape

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POWERADE ZERO Grape Cover
POWERADE Electrolyte Enhanced Zero Sugar Grape Sports Drink, 20 Ounce (Pack of 8)

POWERADE ZERO Grape is a zero calorie sports drink that comes in a pack of eight 20 fluid ounce bottles. It is a grape flavored electrolyte enhanced drink that helps replenish four key electrolytes lost in sweat. With zero calories, it provides a guilt-free option for those looking to stay hydrated during sports or physical activities. The electrolytes in this drink are essential for maintaining proper hydration levels and preventing dehydration. Additionally, it is formulated with B vitamins, which are important for energy production and overall health. Stay refreshed and replenished with POWERADE ZERO Grape.

What We Like
Great taste
Low or zero sugar
Affordable price
Good hydration
Kid-friendly flavors
#TOP 2

Gatorade Zero Sugar Glacier Cherry

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Gatorade Zero Sugar Glacier Cherry Cover
Gatorade Zero Sugar Glacier Cherry Thirst Quencher Sports Drink, 20 Fl Oz Bottles, 8 Pack

Gatorade Zero Glacier Cherry is an excellent choice for those seeking hydration without the added sugars. With its zero sugar formula, you can enjoy a refreshing drink that won't spike your sugar levels. The glacier cherry flavor adds a delightful cherry taste, making it enjoyable to drink. At just 10 calories per 8.4 fl oz bottle, it's a great low-calorie option for those watching their intake. Plus, being both sugar-free and caffeine-free makes it suitable for anyone sensitive to these ingredients, allowing you to stay refreshed and energized during workouts.

What We Like
Zero sugar content
Refreshing cherry flavor
Low calorie option
Caffeine-free
#TOP 3

Gatorade Zero Sugar Glacier Freeze Pack

Gatorade Zero Sugar Glacier Freeze Pack Cover
Gatorade Zero Sugar Thirst Quencher Sports Drink, Glacier Freeze, 20 Ounce Bottles (Pack of 8)

Gatorade Zero Glacier Freeze is designed to keep you hydrated without any sugar, making it a great choice if you want to avoid extra calories while still staying refreshed. It replaces the fluids and important electrolytes you lose when you sweat, helping you maintain your performance during workouts or sports. This drink supports your unique energy needs by replenishing what you’ve lost without adding unnecessary ingredients. Plus, with only 5 to 10 calories per serving, it helps you refuel effectively without interfering with your nutrition goals, so you can feel good about what you’re drinking after exercise.

What We Like
Sugar-free hydration
Electrolyte replacement
Low calorie content
Supports workout recovery
#TOP 4

BODYARMOR Zero Sugar Watermelon Strawberry Drink

BODYARMOR Zero Sugar Watermelon Strawberry Drink Cover
BODYARMOR ZERO Sugar Watermelon Strawberry Electrolyte Drink, Natural Flavors, 12 Fl Oz Bottles (8 Pack), B Vitamins & Antioxidants Sugar Free Hydration

BODYARMOR Sugar Free Sports Drink is a refreshing choice for hydration. With no artificial sweeteners, flavors, or colors, you can enjoy a natural taste without any unwanted additives. It is packed with potassium-rich electrolytes, which are essential for maintaining proper hydration and muscle function during workouts. Additionally, the drink contains vitamins B and C, which support your energy levels and overall health. With this low-calorie option, you can stay energized and refreshed without compromising your dietary goals.

What We Like
No artificial additives
Rich in electrolytes
Contains vitamins B and C
Low-calorie option

BODYARMOR ZERO Sugar Fruit Punch

BODYARMOR ZERO Sugar Fruit Punch Cover
BODYARMOR ZERO Sugar Fruit Punch Electrolyte Drink, Natural Flavors, 16 Fl Oz Bottles (12 Pack), B Vitamins & Antioxidants Sugar Free Hydration

BODYARMOR Sugar Free Drink is a refreshing choice for those looking to hydrate without added sugars. It contains no artificial sweeteners, flavors, or colors, making it a clean option for your active lifestyle. You can enjoy the natural flavors without the guilt of synthetic additives. Packed with potassium-rich electrolytes, it helps replenish your body during and after workouts. Additionally, it includes essential vitamins B and C, which support your energy levels and immune system. This drink not only tastes great but also provides the benefits your body needs to stay energized and healthy.

What We Like
Great taste options
Zero sugar available
Helps with hydration
Low calorie count
Cost-effective

Gatorade G Zero Electrolyte Powder 30 Pack

Gatorade G Zero Electrolyte Powder 30 Pack Cover
Gatorade G Zero Sports Drink Mix Powder Packets, 3 Flavor Classic Variety Pack, Electrolyte Powder Drink Mix for Hydration, Zero Sugar, Total 30 Packets

The Gatorade G Zero Variety Pack offers 30 convenient powder sticks in three classic flavors: Lemon Lime, Orange, and Fruit Punch. Each packet mixes into 20 fluid ounces, making it easy for you to stay hydrated during workouts at home or on the go. This drink mix helps replace electrolytes lost through sweat without adding any sugar, so you can maintain your energy and hydration without extra calories. Perfect for those who want to hydrate effectively while keeping their calorie intake low, Gatorade G Zero supports your training by replenishing essential fluids and minerals necessary for better performance.

What We Like
Variety of classic flavors
Zero sugar content
Electrolyte replenishment
Low calorie option
#TOP 7

POWERADE Fruit Punch Sports Drinks

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POWERADE Fruit Punch Sports Drinks Cover
POWERADE ZERO Fruit Punch, 20 fl oz, 8 Pack

Stay hydrated and replenish your electrolytes with POWERADE Fruit Punch Sports Drinks. This eight-pack of 20 FL OZ bottles of zero calorie sports drink is perfect for athletes and fitness enthusiasts. The fruit punch flavor is refreshing and enjoyable, making it easy to stay hydrated during workouts and physical activities. With zero calories, you can enjoy the delicious taste without worrying about adding extra calories to your diet. This electrolyte-enhanced sports drink helps replenish four key electrolytes lost in sweat, keeping you energized and hydrated. In addition, it is formulated with B vitamins, providing an extra boost of nutrients. Stay refreshed and energized with POWERADE Fruit Punch Sports Drinks.

What We Like
Zero calorie
Replenishes electrolytes
Fruit punch flavor

Propel Watermelon Flavored Water with Electrolytes and Vitamins, 16.9 Fl Oz (Pack of 12)

Propel Watermelon Flavored Water with Electrolytes and Vitamins, 16.9 Fl Oz (Pack of 12) Cover
Propel Electrolyte Enhanced Water Sports Drink, Watermelon Flavored Water, Zero Calorie & Zero Sugar Hydration with Electrolytes and Vitamins C & E, 16.9 fl oz Water Bottles (12 Pack)

Propel Watermelon Flavored Water is a zero calorie, zero sugar electrolyte water beverage with enough electrolytes to replace what is lost in sweat. It contains B Vitamins (B3, B5, and B6), and antioxidants Vitamin C and E, making it a good source of Vitamin E. It has a refreshing Watermelon flavor and comes in a pack of 12 bottles, each 16.9oz. Created by the makers of Gatorade, it is the only zero calorie, zero sugar electrolyte water beverage among national enhanced water brands. It is free of artificial flavors and perfect for people who want to stay hydrated without consuming sugar.

What We Like
Zero calories and sugar-free
Refreshing, flavorful taste
Electrolytes for hydration
Convenient bottle size
Great value multipacks
#TOP 9

Gatorade Zero Sugar Grape Drink

Purple
Gatorade Zero Sugar Grape Drink Cover
Gatorade Thirst Quencher Zero Sugar Sports Drink, Grape, 20oz Bottles, 8 Pack, Electrolytes for Rehydration

The Gatorade Zero Grape is designed to keep you hydrated without the added sugar. This sports drink is perfect for replenishing electrolytes, which are essential for maintaining balance during physical activities. You can enjoy its refreshing grape flavor while benefiting from its rehydration properties. Whether you're exercising or just need a tasty drink, Gatorade Zero Grape offers convenience and hydration to enhance your performance and keep you feeling great.

What We Like
No sugar
Electrolyte replenishment
Refreshing grape flavor
Convenient packaging
#TOP 10

PRIME HYDRATION Zero Variety Sports Drinks 15 Pack

PRIME HYDRATION
PRIME HYDRATION Zero Variety Sports Drinks 15 Pack Cover
Prime Zero Variety Berry Ice, Cherry Ice, & Orange Ice Sugar Free Sports Drinks, Electrolyte Enhanced to Replenish Fluids, B Vitamins, Antioxidants, Low Calorie, Natural Flavors, 12 Fl Oz, 15 Pack

PRIME HYDRATION Zero Sports Drinks offer a refreshing way to stay hydrated without any sugar or extra calories, making them ideal for athletes and anyone looking for a lighter beverage. These drinks are packed with essential electrolytes like potassium and magnesium, plus vitamins B6 and B12, to help you recover quickly after workouts, games, or long days. They use natural flavors and contain no artificial colors, flavors, or caffeine, so you can enjoy them anytime without worry. With bold, all-natural tastes, these drinks provide a tasty and healthy hydration option that fits perfectly into your active lifestyle.

What We Like
Sugar-free and low calorie
Electrolytes and B vitamins
No artificial colors or caffeine
Natural flavors
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What sports drinks are sugar-free?

Gatorade is one of the known sugar-free electrolyte drinks that contains critical electrolytes to help replace what's lost in sweat. Gatorade is a zero-carb electrolyte drink and that is why it has been preferred over any other sports drink.

2. Are sugar-free sports drinks good for you?

These artificial sweeteners cause havoc in your body's normal response to glucose and insulin, and rather than helping you they harm your body and make you prone to diabetes.

3. What sport drink is good for diabetics?

HYDRATE, is a perfect electrolyte drink for diabetics for an electrolyte replacement solution, and only contains only six real ingredients: organic lemon juice, organic coconut water, organic stevia, magnesium sea minerals, Himalayan pink salt, and vitamin C. it has only 1 gram of sugar, naturally, with no added sugar.

Editor's Notes

During our sugar-free sports drink research, we found 24 sugar-free sports drink products and shortlisted 10 quality products. We collected and analyzed 709,730 customer reviews through our big data system to write the sugar-free sports drinks list. We found that most customers choose sugar-free sports drinks with an average price of $11.72.

The sugar-free sports drinks are available for purchase. We have researched hundreds of brands and picked the top brands of sugar-free sports drinks, including POWERADE, Gatorade, BODYARMOR, Propel. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!