Best Cold Pressed Sesame Oils of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Cold pressed sesame oils are known for their rich, nutty flavor and numerous health benefits. Made from sesame seeds that have been cold pressed to extract the oil, these oils are unrefined and retain all of their natural nutrients. They are a great source of healthy fats, antioxidants, and vitamins, making them a popular ingredient in many cuisines across the world. Cold pressed sesame oils are also used in skincare and haircare products due to their moisturizing and nourishing properties. Whether used in cooking or as a part of a beauty routine, cold pressed sesame oils are a versatile and healthy addition to any lifestyle.
At a Glance: Our Top Picks
Top 10 Cold Pressed Sesame Oils
Organic Sesame Oil by Flora
Flora's Organic Sesame Oil is a high-quality, artisan oil that is non-GMO, gluten-free, vegan, and kosher. The cold-pressed process preserves the nutritional value of the oil, making it a healthy choice that's rich in Omega 6 and 9, vitamins, and minerals. Its delicious, nutty flavor is perfect for Asian cuisine and stir-fry, and the nitrogen-flushed, resealable glass bottle keeps it fresh and potent.
Kevala Organic Extra Virgin Sesame Oil
Kevala Sesame Oil is a premium choice for your cooking and wellness needs. Certified USDA Organic and Non-GMO, it ensures you’re using high-quality ingredients in your meals. Being cold-pressed and unrefined, this oil is cholesterol-free, making it a heart-healthy option for various diets. You can enhance the flavor of your dishes, whether sautéing or dressing salads, with its smooth and delicate taste. Additionally, this versatile oil serves as a great carrier for massage and aromatherapy, promoting holistic wellness and rejuvenation. It's perfect for adding shine to your hair and body care routines too.
Holy Natural Organic Sesame Seed Oil
Holy Natural Sesame Oil is a 100% pure and natural, extra-virgin cold-pressed oil that is USDA certified and untreated & unrefined. This oil is a powerhouse of vitamins and minerals such as vitamin E, copper, zinc, magnesium, iron, and calcium. It is a flavor enhancer that can be used in a wide variety of dishes like sauces, salads, marinades, pickles, or dips. The distinct nutty taste of the oil contains a good amount of dietary fiber that supports a healthy colon. It is deemed as one of the healthiest oils that are loaded with essential nutrients. You can take advantage of the potential benefits of sesame oil by adding it to recipes and consuming it as part of a balanced diet. The recommended dose is between 1 or 2 tablespoons per day, but it's better to start with a smaller amount and monitor your body's reaction to the oil.
Gramiyaa Cold Pressed Sesame Oil
Gramiyaa Sesame Oil is crafted from sun-dried, non-toasted black sesame seeds, enhancing the flavor of your dishes effortlessly. Produced in small batches using traditional methods, this oil maintains its rich taste and essential nutrients, ensuring you get the best quality. It's free from trans fats, preservatives, and chemicals, making it a healthy choice for daily cooking. With a smoke point of 177°C, it's perfect for sautéing and pickling, allowing you to enjoy an earthy, nutty flavor while keeping your meals nutritious.
Daana Organic Sesame Oil
Daana Sesame Oil is an extra virgin, cold pressed, unrefined, and unprocessed cooking medium. The oil is extracted using the traditional Indian "kachchi ghani" method, which preserves all the natural antioxidants and nutrients. Low in carbs, and containing no cholesterol or trans fats, this oil is perfect for health-conscious individuals. The bold and flavorful oil is an excellent finishing oil for Asian-style recipes and brings a full-bodied flavor to every meal. Besides cooking, Daana Sesame Oil is also used in traditional Ayurvedic treatments as a massage oil, thanks to its high content of Oleic acid and Vitamin E. The oil nourishes skin and promotes hair growth, making it an excellent choice for skin and hair care.
Kevala Organic Extra Virgin Sesame Oil
Kevala Organic Extra Virgin Sesame Oil is a cold-pressed, unrefined, and non-GMO sesame oil made from carefully selected organic sesame seeds. It has a high smoke point, making it perfect for grilling, baking, sautéing, roasting, and healthy frying. It is also rich in nutrients, antioxidants, sesamol, and sesamin, making it ideal for Ayurvedic and massage purposes. Customers have praised its mild smell and flavor, good quality, and freshness.
Eden Organic Sesame Oil, Unrefined, Extra Virgin
Eden Organic Sesame Oil is made from unrefined, extra virgin sesame oil from the first pressing. It is lightly filtered, retaining sesame's aroma, rich flavor, and nutrients. It contains natural antioxidants that make it a very shelf-stable unrefined oil. The oil is highly versatile and can be used for virtually all cooking needs from sautés and stir fries to baking. It is a delicious ingredient for making mayonnaise, dressings, spreads, and pasta toppings.
Dr Adorable 32 oz Sesame Seed Oil
Dr Adorable Sesame Oil is a premium, 100% pure and natural product derived from organic sesame seeds. This cold-pressed oil is designed to keep your skin hydrated, making it an excellent choice for daily moisturizing. It promotes hair vitality, helping your hair look and feel healthier. Additionally, this oil acts as an anti-aging elixir, providing nutrients that can help reduce the appearance of fine lines. Ethically sourced and sustainable, you can feel good about using this oil while caring for your skin and hair.
Rani Cold Pressed Sesame Oil 33.8 oz
Rani Sesame Oil is a versatile and natural product that can enhance your daily routine. This 100% pure oil is perfect for cooking, offering a slightly nutty flavor that elevates stir-fries and salad dressings. With a high smoke point, it’s great for frying and baking too. For your hair, applying this oil can condition and nourish your strands, helping you achieve a healthy shine. Additionally, it’s suitable for massages and moisturizing, making it an excellent choice for self-care. Enjoy the benefits of this Kosher, non-GMO, vegan, and gluten-free oil in your kitchen and beauty regimen.
ONETANG Organic Black Sesame Oil 3-Pack
ONETANG Sesame Oil is crafted from premium organic black sesame seeds, ensuring top-notch quality. The oil is cold-pressed, which means it retains its rich flavor and nutritional benefits, making it perfect for your cooking and skincare routines. Packed with essential vitamins and minerals, this oil supports your health by providing vitamin E, copper, zinc, and more. Its nutty taste enhances a variety of dishes, from salads to marinades, making it a versatile addition to your kitchen. With a satisfaction guarantee, you can try it risk-free and enjoy the purity of this all-natural oil.
Frequently Asked Questions (FAQs)
1. Is cold-pressed sesame oil better?
Cold-pressed sesame oil is unbleached, unrefined, and cold-pressed. This maintains the fresh aroma of sesame. For dietary and cooking cold-pressed sesame oil is the healthiest oil and has numerous health benefits as well.
2. What is cold-pressed sesame oil?
Cold pressing is the method of oil extraction from oilseeds which may include sesame seed, sunflower seeds, canola, coconut or olive without really using heat to extract as that may degrade the oil's flavour and nutritional quality.
3. Is toasted sesame oil the same as cold-pressed sesame oil?
Plain sesame oil, which is pressed from raw sesame seeds, has almost no color, flavor, or scent. It also has a high smoke point, which makes it a good cooking oil. By contrast, toasted sesame oil is deep amber to brown in color, with an intensely toasty, nutty aroma and flavor and a much lower smoke point.
4. Is cold-pressed sesame oil edible?
100% COLD PRESSED & EDIBLE. It is a rich of source of anti-oxidant Vitamin-E and mono-saturated fats. IDEAL for ayurvedic practice of Oil Pulling.
During our cold pressed sesame oil research, we found 24 cold pressed sesame oil products and shortlisted 10 quality products. We collected and analyzed 15,253 customer reviews through our big data system to write the cold pressed sesame oils list. We found that most customers choose cold pressed sesame oils with an average price of $17.37.
The cold pressed sesame oils are available for purchase. We have researched hundreds of brands and picked the top brands of cold pressed sesame oils, including Flora, kevala, Holy Natural - The Wonder of World, Gramiyaa, DAANA. The seller of top 1 product has received honest feedback from 4,940 consumers with an average rating of 4.8.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!