Best Cold Pressed Avocado Oils of 2026
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Cold pressed avocado oils are a popular choice for those who prioritize healthy eating and cooking. These oils are made by pressing the flesh of ripe avocados at a low temperature, which preserves the nutrients and flavor of the fruit. Cold pressed avocado oils are high in monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. They are also rich in antioxidants, vitamins, and minerals, making them a great addition to any diet. These oils have a mild, nutty flavor and are perfect for cooking, baking, or drizzling over salads.
At a Glance: Our Top Picks
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Top 5 Cold Pressed Avocado Oils
Kevala Avocado Oil
Kevala Avocado Oil is a premium natural oil that is cold pressed and Non-GMO Project Verified. It has a high smoke point, making it perfect for baking, sautéing, frying, and all-purpose cooking. It can also be used as a skin care moisturizer due to its antioxidant and anti-inflammatory properties. Customers love the value and flavor of the oil, and appreciate its versatility for cooking and baking.
Primal Kitchen Avocado Oil Spray 4.7oz
The Primal Kitchen Avocado Spray is a great choice if you want a healthy and easy cooking oil. It is verified to be non-GMO, so you can trust the quality of the ingredients you're using in your meals. This spray is also approved for popular diets like Whole30, Keto, and Paleo, making it a versatile option for many lifestyle choices. You can quickly spray it on pans, pots, or baking sheets, which saves time and helps you use just the right amount of oil. Plus, it can handle high heat cooking methods such as baking and stir-frying, so it’s perfect for a variety of dishes.
Zatural Virgin Avocado Oil
Zatural Virgin Avocado Oil is a 100% pure, cold-pressed, non-GMO, vegan oil that is perfect for cooking, frying, baking, and making sauces, dressings, marinades, and salads. It is also great for skin and hair care, as it is rich in Vitamin E, potassium, and lecithin. Customers love the oil for its versatility and purity, though some have experienced broken containers and less flavor than expected.
PURA GROVE Organic Avocado Oil 16.9 oz
The PURA GROVE Avocado Oil is a versatile cooking oil that’s made by cold-pressing organic avocados, keeping its natural nutrients and a smooth, buttery flavor. You can use it for high-heat cooking like frying, grilling, or roasting thanks to its high smoke point of 500°F, which means it won’t break down or create harmful compounds. This oil is packed with heart-healthy monounsaturated fats and vitamin E, helping support your heart, skin, and inflammation levels. Plus, it’s pure and natural, with no additives or preservatives, making it a clean choice for various diets including keto and paleo.
SULU ORGANICS Avocado Oil
SULU ORGANICS Avocado Oil is USDA certified organic, cold-pressed, unrefined, and raw. The organic certification ensures the oil is produced without synthetic pesticides or fertilizers, offering you a natural product. Cold-pressed extraction retains the oil's nutrients, making it beneficial for your skin and hair. Being unrefined, it preserves the oil's natural properties, providing you with a pure product. The raw nature of the oil maintains its original qualities, offering you a premium avocado oil experience.
During our cold pressed avocado oil research, we found 24 cold pressed avocado oil products and shortlisted 5 quality products. We collected and analyzed 38,280 customer reviews through our big data system to write the cold pressed avocado oils list. We found that most customers choose cold pressed avocado oils with an average price of $16.20.
The cold pressed avocado oils are available for purchase. We have researched hundreds of brands and picked the top brands of cold pressed avocado oils, including kevala, Primal Kitchen, Zatural, PURA GROVE, SULU ORGANICS. The seller of top 1 product has received honest feedback from 313 consumers with an average rating of 4.9.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!