Best Organic Sesame Oils of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Organic Sesame Oils are a popular choice for cooking and skincare due to their rich nutty flavor and numerous health benefits. These oils are extracted from organic sesame seeds and are free from any artificial additives or chemicals. They are rich in antioxidants, vitamins, and minerals that help in maintaining healthy skin and hair. Additionally, they are also known to lower cholesterol levels, improve heart health, and regulate blood sugar. Organic Sesame Oils can be used as a cooking oil, salad dressing, or even as a massage oil. They are a versatile and healthy addition to any kitchen or beauty routine.

At a Glance: Our Top Picks

365 by Whole Foods Market, Oil Sesame Seed Organic Cover #TOP 1
365 by Whole Foods Market, Oil Sesame Seed Organic
ftb score rating icon 9.8
Eden Organic Sesame Oil, Unrefined, Extra Virgin Cover #TOP 2
Eden Organic Sesame Oil, Unrefined, Extra Virgin
ftb score rating icon 9.7
Spectrum Naturals Organic Toasted Sesame Oil Cover #TOP 3
Spectrum Naturals Organic Toasted Sesame Oil
ftb score rating icon 9.5

Top 10 Organic Sesame Oils

#TOP 1

365 by Whole Foods Market, Oil Sesame Seed Organic

365 by Whole Foods Market, Oil Sesame Seed Organic Cover
365 by Whole Foods Market, Organic Sesame Seed Oil, 8.4 FZ

Introducing the 365 Organic Sesame Seed Oil by Whole Foods Market. Made with the finest organic sesame seeds, this oil is perfect for all your cooking needs. With a medium heat level, it can be heated up to 350°F, making it ideal for stir-frying, sautéing, and baking. The organic nature of this oil ensures that you are getting a high-quality product, free from any harmful chemicals or pesticides. Whether you're a professional chef or a home cook, the 365 Organic Sesame Seed Oil will add a rich and nutty flavor to your dishes, while also providing numerous health benefits. Experience the convenience and taste of this premium oil today!

What We Like
High smoke point
Light, clean flavor
Nutty aroma
Great value price
Versatile for cooking and baking

Eden Organic Sesame Oil, Unrefined, Extra Virgin

024182000252
Multi
Eden Organic Sesame Oil, Unrefined, Extra Virgin Cover
Eden Organic Sesame Oil, Unrefined, Extra Virgin, Traditionally Pressed, 16 fl oz Glass Bottle

Eden Organic Sesame Oil is made from unrefined, extra virgin sesame oil from the first pressing. It is lightly filtered, retaining sesame's aroma, rich flavor, and nutrients. It contains natural antioxidants that make it a very shelf-stable unrefined oil. The oil is highly versatile and can be used for virtually all cooking needs from sautés and stir fries to baking. It is a delicious ingredient for making mayonnaise, dressings, spreads, and pasta toppings.

What We Like
High quality organic oil
Smooth, clean taste
Glass bottle packaging
Great for dressings
Unrefined, extra virgin
#TOP 3

Spectrum Naturals Organic Toasted Sesame Oil

0022506165052
8 Fl Oz (Pack of 1)
Spectrum Naturals Organic Toasted Sesame Oil Cover
Spectrum Naturals Organic Toasted Sesame Oil, 8 Fz

Spectrum Naturals Organic Toasted Sesame Oil is a certified USDA organic, non-GMO, and cholesterol-free oil. It comes in an 8-ounce bottle and is expeller pressed for a mild flavor. Customers love the clean taste and high smoke point, as well as the fact that it doesn't overwhelm the flavors of the food it is added to. However, some customers have noted that it doesn't replicate the taste of Skinny Pop popcorn.

What We Like
Great cooking oil
Wonderful aroma
Enhances food flavor
Light taste
High product quality

Kevala Organic Toasted Sesame Oil, 8oz

Toasted Sesame oil, Organic, 8oz
No Color
8 Fl Oz (Pack of 1)
Kevala Organic Toasted Sesame Oil, 8oz Cover
Kevala Organic Toasted Sesame Oil - Cold Pressed and Unrefined Oil for Daily Cooking and Baking, Made with Top Selection Roasted Sesame Seeds, Great for Stir-Fry Vegetables, 8 oz Glass Bottle

Kevala Organic Toasted Sesame Oil is a high-quality, cold-pressed, unrefined, and non-GMO project verified oil. With its rich nutty flavor, it is perfect for baking, healthy sautéing, frying, and all-purpose cooking. This oil is rich in nutrients, antioxidants, sesamol, and sesamin. It comes in a glass bottle and is packaged in a peanut-free facility.

What We Like
High smoke point oil
Rich in nutrients, antioxidants, sesamol, and sesamin
Packaged in a glass bottle

Kevala Organic Extra Virgin Sesame Oil

Organic Sesame Oil 1 Gal / 128 oz
Kevala Organic Extra Virgin Sesame Oil Cover
Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil for Salad, Frying, Baking, and Skin or Hair Use – Gluten Free & Kosher Certified | 128 Oz

Kevala Organic Extra Virgin Sesame Oil is a cold-pressed, unrefined, and non-GMO sesame oil made from carefully selected organic sesame seeds. It has a high smoke point, making it perfect for grilling, baking, sautéing, roasting, and healthy frying. It is also rich in nutrients, antioxidants, sesamol, and sesamin, making it ideal for Ayurvedic and massage purposes. Customers have praised its mild smell and flavor, good quality, and freshness.

What We Like
Cold-pressed and unrefined
Non-GMO Project Verified
High smoke point
Rich in nutrients, antioxidants, sesamol, and sesamin
Ideal for Ayurvedic and massage purposes
#TOP 6

Spectrum Organic Sesame Oil, Unrefined

022506145108
Natural
Spectrum Organic Sesame Oil, Unrefined Cover
Spectrum Organic Sesame Oil, Unrefined, 16 oz

Spectrum Organic Sesame Oil, Unrefined is perfect for sauces and sauteing with a nutty taste. It is expeller-pressed, organic, non-GMO verified, and certified Kosher by the OU. It is suitable for medium heat cooking (up to 350 degrees F).

What We Like
Great for sauces & sauteing
Unrefined for a nutty taste
Expeller-pressed organic sesame oil

Eden Organic Black Sesame Oil

Eden Organic Black Sesame Oil Cover
Eden Organic Black Sesame Oil, Unrefined, 100% Black Sesame Seed, 16 oz Amber Glass Bottle

Eden Black Sesame Oil is a cold pressed and unrefined oil made from 100% black sesame seeds. It is the epitome of the first cold pressing of unrefined, extra virgin organic black sesame oil. With a free fatty acid content of less than 1%, this oil has a sweet taste characteristic of sesame. It is a versatile cooking oil that performs extremely well for all styles of food preparation and cuisines. The antioxidants sesamol and sesamin in this oil make it very stable and long lasting. You can use Eden Black Sesame Oil for sautéing, stir-fries, salads, salad dressings, and sauces. Its high quality and delicious flavor make it a wise addition to any pantry.

What We Like
Cold pressed
Unrefined
Versatile cooking oil
Stable and long lasting
Delicious flavor
#TOP 8

Banyan Botanicals Organic Sesame Oil

8 Fl Oz (Pack of 1)
Banyan Botanicals Organic Sesame Oil Cover
Banyan Botanicals Sesame Oil – Organic & Unrefined Sesame Oil for Skin, Body, Hair & More – Multiple Sizes – 8 oz – Non GMO Sustainably Sourced Vegan

Banyan Sesame Oil is an unrefined, lightweight oil that makes an excellent choice for your Ayurvedic practices. Its nourishing properties have been valued for centuries, making it ideal for body massages, skin cleansing, and soothing scalp treatments. You can enjoy its mild sesame aroma while pampering yourself from head to toe. Made from peak-ripened seeds and extracted through a chemical-free method, this organic oil is versatile and pure, ensuring you receive the best care for your skin and hair. Banyan Botanicals prioritizes quality, using sustainably sourced ingredients that are third-party tested for safety.

What We Like
Organic and unrefined
Lightweight and versatile
Nourishing for skin and hair
Cold-pressed extraction
Third-party tested quality
#TOP 9

Organic Sesame Oil by Flora

67930
Organic Sesame Oil by Flora Cover
Flora - Certified Organic Sesame Oil - Cold-Pressed Cooking Oil with Essential Fatty Acids - Vegan, Kosher & Non-GMO - 8.5 fl. oz. Glass Bottle

Flora's Organic Sesame Oil is a high-quality, artisan oil that is non-GMO, gluten-free, vegan, and kosher. The cold-pressed process preserves the nutritional value of the oil, making it a healthy choice that's rich in Omega 6 and 9, vitamins, and minerals. Its delicious, nutty flavor is perfect for Asian cuisine and stir-fry, and the nitrogen-flushed, resealable glass bottle keeps it fresh and potent.

What We Like
Non-GMO, gluten-free, vegan, and kosher
Cold-pressed to preserve nutritional value
Healthy, with Omega fatty acids, vitamins, and minerals
Delicious, nutty flavor ideal for Asian cuisine and stir-fry
Nitrogen-flushed, resealable glass bottle keeps it fresh and potent
#TOP 10

Daana Organic Sesame Oil

Daana Organic Sesame Oil Cover
Daana Sesame Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz

Daana Sesame Oil is an extra virgin, cold pressed, unrefined, and unprocessed cooking medium. The oil is extracted using the traditional Indian "kachchi ghani" method, which preserves all the natural antioxidants and nutrients. Low in carbs, and containing no cholesterol or trans fats, this oil is perfect for health-conscious individuals. The bold and flavorful oil is an excellent finishing oil for Asian-style recipes and brings a full-bodied flavor to every meal. Besides cooking, Daana Sesame Oil is also used in traditional Ayurvedic treatments as a massage oil, thanks to its high content of Oleic acid and Vitamin E. The oil nourishes skin and promotes hair growth, making it an excellent choice for skin and hair care.

What We Like
Unrefined, unprocessed
Cold-pressed, raw extraction
Bold and flavorful
High in Oleic acid and Vitamin E
Sustainably grown and cruelty-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which is best sesame oil?

Top 10 Sesame Oil Brands in India 2022. Puvi Cold Pressed Gingelly / Sesame Oil.Conscious Food Sesame Oil.Chekko Cold Pressed Virgin Sesame (Gingelly) Oil.Iriola100% Pure & Natural Til Oil.HAYYAN Cold Pressed Black Sesame Oil.Nutriorg Organic Sesame Oil 500 ml.Essential Extracts Extra Virgin White Sesame Oil.

2. What is organic sesame oil used for?

Sesame oil has a slightly nutty taste, making it excellent for stir-fried dishes and salad dressings. Research suggests it also has a host of health benefits. One study found that sesame oil may help lower cholesterol and inflammation in the body. Another study found that it may help reduce blood pressure.

3. Is organic sesame oil good for you?

Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol, and sesaminol. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids.

4. What is organic sesame oil?

Sesame Oil comes from the pressed seeds of the sesame plant. It is used as a primary cooking oil as well as a flavor enhancer in combination with other cooking oils. It has a unique, rich nutty flavor that is well-loved all over the world. Ingredient: 100% Pure Certified Organic Cold-Pressed Virgin Sesame Seed Oil.

Editor's Notes

During our organic sesame oil research, we found 24 organic sesame oil products and shortlisted 10 quality products. We collected and analyzed 65,601 customer reviews through our big data system to write the organic sesame oils list. We found that most customers choose organic sesame oils with an average price of $13.16.

The organic sesame oils are available for purchase. We have researched hundreds of brands and picked the top brands of organic sesame oils, including 365 by Whole Foods Market, Eden, Spectrum, kevala, Banyan Botanicals. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!