Best Prebiotic Supplements of 2025

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Prebiotic supplements are becoming increasingly popular among health-conscious individuals. These supplements contain fiber and other nutrients that stimulate the growth of beneficial bacteria in the gut, which can improve digestion, boost immunity, and even support mental health. Unlike probiotics, which contain live bacteria, prebiotics act as food for the good bacteria that already exist in the gut. They can be found in certain foods, such as onions, garlic, and bananas, but supplements can provide a more concentrated dose. Prebiotic supplements come in various forms, including capsules, powders, and gummies, making them easy to incorporate into one's daily routine.
At a Glance: Our Top Picks
Top 10 Prebiotic Supplements
BioSchwartz Advanced Prebiotics - 60 Capsules
BioSchwartz Advanced Prebiotics contains a blend of PreforPro and PreticX prebiotic fibers that work better than inulin powder and other digestive enzymes to create your perfect microbiome. It supports digestive health, nourishes the flora of the intestinal lining, and helps promote regularity and ease occasional discomfort such as gas and bloating. A healthy gut can support your natural immune response and overall mood. This unique prebiotics supplement is dairy and gluten-free, doesn't require refrigeration, and made in the USA in a GMP, state-of-the-art facility. Every batch is third-party tested to ensure the ingredients are safe, pure, and potent.
Horbäach Prebiotic Powder Pills
Horbäach Prebiotic Capsules are designed to support your gut health with high-quality, organic ingredients. These capsules contain natural prebiotics that nourish beneficial gut bacteria, helping to maintain a balanced digestive system. With a potent dose of Organic Inulin, these quick-release capsules provide convenient support for your daily wellness routine. The product is crafted with a commitment to purity and potency, ensuring you receive a supplement you can trust. Plus, with thorough laboratory testing, you can have confidence in the superior quality of Horbäach's trusted ingredients.
Prebiotic + Probiotic with Whole Food Enzymes Supplement
BioSchwartz's Prebiotic + Probiotic supplement is designed to support digestive health and restore natural balance. This non-GMO, gluten-free, and dairy-free supplement is formulated by healthcare professionals and purity tested to guarantee high quality. The prebiotic acts as a fertilizer for the probiotic to promote good bacteria in the intestines, while the whole food enzymes help improve digestive function. Made in the USA with the highest purity ingredients, this supplement is a great choice for those looking to support their digestive health.
NOW Foods Prebiotic Inulin Fiber 180 Veg Capsules
NOW Foods Prebiotic Inulin is a soluble fiber that supports your gut health by nourishing beneficial bacteria in your intestines. This fiber is not easily digested, allowing it to reach the large intestine intact, where it can be utilized by probiotics. These friendly bacteria then produce short-chain fatty acids that help maintain the health of your colon's cells. Additionally, this product has a low glycemic index, ensuring it won't spike your blood sugar levels. With GMP certification, you can trust the quality of this supplement, which has been produced by a family-owned company since 1968.
Amazon Solimo Prebiotic & Probiotic Gummies
Try the Solimo Probiotic Gummies by Amazon Brand for a tasty and convenient way to supplement your daily prebiotic and probiotic intake. With a delicious blue raspberry flavor and made with pectin, these vegetarian and gluten-free gummies contain 2 billion CFU of probiotics and chicory fiber prebiotics per serving (2 gummies). With 50 gummies per bottle, you'll have a 25-day supply of prebiotic and probiotic support. Plus, with Amazon's satisfaction guarantee, you can trust in the quality of this product.
Prebiotic Fiber Supplement for Gut Health and Digestive Regularity
This prebiotic fiber supplement supports gut health and digestive regularity with organic and plant-based gut bacteria support. It is rich in beneficial micro and macro nutrients that your body can easily absorb. This supplement blocks dietary lectins to form a healthy gut ecosystem. It promotes optimal digestive function, increases energy levels, supports brain function, mental clarity, and immune function. It also discourages the growth of unfriendly bacteria, making it an excellent supplement for all diets, including low-carb diets. Lastly, it is sugar-free, gluten-free, keto-friendly, vegan, and has a 30-day money-back guarantee.
OLLY Probiotic + Prebiotic Gummies
OLLY Probiotic Gummies offer a tasty way to support your digestive health. Each gummy contains 500 million CFUs of Bacillus Coagulans, which helps maintain your gut balance and boost your immune system. The inclusion of prebiotic fiber nourishes your good bacteria, allowing them to thrive and function better. You can easily incorporate these gummies into your daily routine by simply chewing one each day, with no need for food or water. Plus, they come in a delicious Peach flavor, free from artificial colors and gluten, making them a delightful treat for your health.
Swanson Prebiotic Capsules - Digestive & Immune Health Support
Swanson Prebiotic Capsules are designed to promote friendly flora support and overall digestive health. Each capsule contains 750mg short-chain FOS that stimulates the growth of microflora in the digestive system. Studies have shown that just one gram per day of NutraFlora can increase friendly flora by 500%. For best results, take two veggie capsules one to two times per day, preferably with a probiotic. Swanson guarantees the purity and freshness of their wellness supplements, and offers a money-back guarantee within 30 days of purchase.
Physician's CHOICE Prebiotic-Probiotic
Physician's CHOICE Gut Health is a prebiotic-probiotic combo designed to support digestive health and gut microbiome. It contains 250mg of Prebiotic Chicory Root Inulin, which helps promote a diverse and healthy microbiome. The combo also includes 10B CFU of 3 diverse Lactobacillus probiotic strains, expertly crafted to support occasional constipation, diarrhea, gas, and bloating. The probiotic is designed to survive the gut with the help of acid-resistant capsules and 10 billion colony forming units (CFU). Physician's CHOICE Gut Health is backed by science, with its formulation based on clinical research and reviewed by expert physicians. It is tested for purity and potency, and each bottle is manufactured in the USA using high-quality ingredients. Enjoy the convenience and benefits of supporting your gut health with Physician's CHOICE Gut Health.
Dr. Formulated Raw Probiotics for Women 100 Billion CFUs
Wholesome Wellness' Dr. Formulated Raw Probiotics for Women 100 Billion CFUs is a professional-grade, non-GMO, and vegan supplement that promotes gut health, immune support, and overall well-being. With 100 billion CFU's and 34 strains per serving, this shelf-stable probiotic is doctor-formulated for women's health and contains organic prebiotics, digestive enzymes, and urinary tract ingredients. This probiotic supplement is assured to meet the highest standards of quality and safety, and it comes with a satisfaction guarantee. The capsules are easier to take than other forms of probiotics and are free of binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, additives, and preservatives.
Frequently Asked Questions (FAQs)
1. Should you take prebiotic supplements?
While it's generally recommended to prioritize whole foods in your diet, taking a prebiotic supplement can be a convenient way to fill any nutritional gaps. Supplements offer a more targeted and efficient way to consume prebiotic fiber, ensuring you get an adequate amount daily.
2. What are the signs you need prebiotics?
Signs that you may benefit from prebiotics include bloating, cramping, digestive irregularity (diarrhea and/or constipation), gas, and indigestion. These symptoms could indicate an imbalance in your gut microbiome, and incorporating prebiotics into your diet may help restore and maintain a healthy digestive system.
3. Is it better to take a prebiotic or probiotic?
Both prebiotics and probiotics play crucial roles in maintaining a healthy gut microbiome. While probiotics introduce beneficial bacteria into your gut through fermented foods like sauerkraut, yogurt, and kimchi, prebiotics act as food for these bacteria, helping them thrive. It's important to incorporate both prebiotics and probiotics into your diet for optimal gut health.
4. Who should not take prebiotics?
If you have Small Intestinal Bacterial Overgrowth (SIBO) or FODMAPs intolerance, it is not recommended to take prebiotics. These conditions can be exacerbated by prebiotic consumption, so it's best to consult with a healthcare professional before incorporating prebiotics into your diet.
During our prebiotic supplement research, we found 24 prebiotic supplement products and shortlisted 10 quality products. We collected and analyzed 343,060 customer reviews through our big data system to write the prebiotic supplements list. We found that most customers choose prebiotic supplements with an average price of $21.54.
The prebiotic supplements are available for purchase. We have researched hundreds of brands and picked the top brands of prebiotic supplements, including BioSchwartz, NOW Foods, GOBIOTIX, OLLY, Swanson. The seller of top 1 product has received honest feedback from 4,230 consumers with an average rating of 4.9.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.
Prebiotic Supplements Comparison Table
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Brand | BioSchwartz | Horbäach | BioSchwartz | NOW Foods | Amazon Basics | GOBIOTIX | OLLY | Swanson | Physician's CHOICE | Wholesome Wellness |
Unit Count | 60.0 Count | - | 30.0 Count | 180 Count | 50.0 Count | 6.17 Ounce | 60 Count | 120.0 Count | 30 Count | 60 Count |
Item Form | Capsule | - | Capsule | Capsule | Gummy | Powder | Gummy | Capsule | Capsule | Capsule |
Flavor | Unflavored | - | Pre-Pro | Unflavored | Blue Raspberry | Unflavored | Peach | - | Pre-Pro | Unflavored |
Item Weight | 0.08 Kilograms | - | 0.13 Pounds | 0.5 Pounds | 0.33 Pounds | 6.17 Ounces | - | 3.52 ounces | 0.15 Pounds | 0.13 Pounds |
Product Benefits | Gut Health Support | - | Supports Digestive Health, Nourishes And Replenishes Gut Flora, Improves Immune Health, Reduce Gas And Bloating | Gut Health Support | 25-day,Softening | Gut Health Support | Immune Support, Gut Health Support, Digestive Health Support | Gut Health Support | Gut Health Support | - |
Age Range (Description) | Adult | - | Adult | - | Adult | - | Adult | Adult | Adult | Adult |
Item dimensions L x W x H | 4.5 x 2.3 x 2.4 inches | - | - | 5.2 x 2.85 x 2.85 inches | 2.72 x 2.72 x 4.97 inches | 3.5 x 3.5 x 4.25 inches | 2.83 x 2.83 x 5.08 inches | 2.3 x 2.3 x 4.4 inches | - | - |
Diet Type | Gluten Free | - | - | Vegetarian, Vegan | - | Gluten Free | Vegetarian | - | Vegan | Vegan |
Package Information | Bottle | - | Bottle | - | Bottle | - | - | Bottle | Bottle | - |
Special Ingredients | - | - | Acidophilus | Prebiotic | - | Fructooligosaccharides | Probiotic | - | - | Probiotic, Digestive Enzymes, Organic Prebiotic Fiber |
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