Best Low Fat Packaged Noodle Soups of 2025

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Low fat packaged noodle soups are a great option for those looking for a quick and easy meal that won't weigh them down. These soups typically have fewer calories and less fat than their full-fat counterparts, making them a healthier choice. They come in a variety of flavors, from classic chicken noodle to spicy tom yum. Some even include vegetables and protein for a more complete meal. With their convenience and health benefits, low fat packaged noodle soups are a perfect choice for busy, health-conscious individuals.
At a Glance: Our Top Picks
Top 5 Low Fat Packaged Noodle Soups
Gefen Instant Noodle Soup Cup
Gefen Noodle Soup Cups are a delicious and healthier option for soup lovers. These fat-free and low-sodium cups let you enjoy great flavor without the guilt. Perfect for kids' lunch boxes, they also satisfy adult taste buds, making them a family favorite. Each cup includes a handy spork, so you can easily prepare and enjoy a warm bowl of soup wherever you are. Plus, with a value pack of 12 cups, you'll always have a quick snack or meal option on hand, ensuring convenience and satisfaction at any time.
Goodmans Noodle Soup Mix
Enjoy the delicious home-style taste of Goodmans Soup Mix. This packaged noodle soup is a wholesome and nutritious dish that comes with two great recipes on the package. Goodmans Soup Mix is versatile and can be enjoyed on its own, as a wholesome side dish, or as a delicious stuffing for chicken or capons. The simple and easy step-by-step prep instructions on the package make it easy to prepare. Goodmans Soup Mix is certified kosher, dairy-free, and meat-free, making it suitable for year-round use (excluding Passover).
Hethstia High Protein Ramen Variety Pack
The Hethstia Protein Ramen offers a nutritious meal option with an impressive 31 grams of protein per serving while keeping fat content low. This makes it a great choice for anyone looking to maintain a healthy diet without sacrificing flavor. Enjoy a rich taste with plant-based broths in delicious Chicken, Beef, and Pork Tonkotsu flavors. Unlike traditional instant noodles, this ramen is air-dried instead of fried, ensuring a lighter, healthier meal. Plus, with non-GMO ingredients, you can feel good about what you’re eating. Ready in just 5 minutes, it's perfect for a quick meal at home or on the go.
Koyo Ramen Soup, Tofu Miso Reduced Sodium, 2.1 oz (12 Pack)
Koyo Ramen Soup, Tofu Miso Reduced Sodium is perfect for those who want a quick and easy meal with clean and simple ingredients. The savory broth packets contain real herbs and spices, and the ramen noodles are made from organic heirloom grains, low-fat, vegan, and with no artificial colors, flavors or preservatives. Use the ramen soup as a base to create your own noodle bowl or salad, and it's ready in less than 6 minutes!
Koyo Ramen Soup, Buckwheat Shoyu
Koyo Ramen Soup offers a delicious and healthy meal option that is quick and easy to prepare. The savory broth is made with clean ingredients, featuring real herbs and spices, allowing you to enjoy a flavorful experience without added MSG or high fructose corn syrup. The noodles are crafted from organic heirloom grains using a traditional method, ensuring they are low in fat and high in quality. This product is also vegan and free from artificial additives, making it a great choice for those seeking wholesome options. You can use this soup as a base for your favorite noodle bowls or salads, enhancing your meal with various toppings.
During our low fat packaged noodle soup research, we found 24 low fat packaged noodle soup products and shortlisted 5 quality products. We collected and analyzed 6,347 customer reviews through our big data system to write the low fat packaged noodle soups list. We found that most customers choose low fat packaged noodle soups with an average price of $20.73.
The low fat packaged noodle soups are available for purchase. We have researched hundreds of brands and picked the top brands of low fat packaged noodle soups, including Gefen, Manischewitz, Hethstia, Koyo. The seller of top 1 product has received honest feedback from 5,583 consumers with an average rating of 4.9.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!