Best Diabetic Maple Syrup of 2026
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Diabetic Maple Syrup is a delicious alternative to traditional maple syrup that is specifically designed for those who need to carefully monitor their sugar intake. Made from all-natural ingredients, this syrup is sweetened with a blend of sugar alcohols and natural sweeteners that won't spike blood sugar levels. It has the same rich, complex flavor as traditional maple syrup, making it perfect for topping pancakes, waffles, and oatmeal. This syrup is a great choice for anyone looking for a healthier, low-sugar alternative to traditional maple syrup.
At a Glance: Our Top Picks
Top 10 Diabetic Maple Syrup
Butternut Mountain Farm Pure Vermont Maple Syrup
Indulge in the strong and hearty maple flavor of Butternut Mountain Farm's Grade A Dark Color, Robust Taste maple syrup. Perfect for table top and cooking, this all-natural maple syrup comes in an easy pour jug, making it convenient to use. The darker the syrup, the stronger the flavor, making it great for those who love a bold taste in their food.
Maple Grove Farms Sugar-Free Syrup, 24oz
The Maple Grove Farms Sugar-Free Syrup is a great alternative for those who are looking to cut down on sugar without sacrificing taste. It is sweetened with Splenda, low in calories, and fat-free. You can enjoy the rich, authentic maple flavor without any guilt. It is a perfect pairing with Maple Grove pancakes and waffles, making your breakfast more enjoyable and satisfying.
Maple Grove Farms Organic Pure Maple Syrup
Indulge in the rich taste of Maple Grove Farms Organic Pure Maple Syrup. This Grade A organic amber color maple syrup is renowned for its wonderful flavor, color, and consistency. Each serving contains no high fructose corn syrup, fat, sodium, or cholesterol, making it a healthier choice. As the largest packer of pure maple syrup in the country, Maple Grove Farms ensures the finest maple syrup possible. Pair it with their pancake and waffle mix for a classic country breakfast.
Wholesome Yum Keto Maple Syrup - Natural Sugar Free Pancake Syrup
Wholesome Yum Keto Maple Syrup is a perfect natural sugar-free pancake syrup with a taste, smell, and consistency just like real maple syrup. It contains only 20 calories and 2g net carbs per serving, which makes it keto-friendly and won't spike blood sugar. This syrup is naturally sweetened with Besti, a popular natural monk fruit allulose blend sweetener without any thickeners and naturally flavored with real maple. It's low carb, gluten-free, paleo, diabetic-friendly, vegan, and non-GMO. You can use it anywhere you would use real maple syrup, including desserts, sauces, glazes, and baking.
Cary's Sugar Free Syrup
Cary's Sugar Free Syrup is a gluten-free, low-calorie, and delicious alternative to traditional syrups. With 70% fewer calories than light syrup, Cary's has perfected a sugar-free syrup recipe that gives you great taste. Try Cary's and see for yourself how great our sugar-free syrup tastes.
ChocZero's Maple Syrup: Sugar-Free, Low-Carb, and All-Natural
ChocZero's Maple Syrup is the perfect sugar-free and low-carb syrup for those who are looking for a healthier alternative to traditional syrups. Made with all-natural ingredients, this syrup is free from preservatives, gluten, sugar alcohols, and GMOs, making it a healthier choice for any meal or beverage. The unique blend of monk fruit and soluble vegetable fiber gives this syrup a rich and thick texture, making it ideal for use as a topping, in baking, or even in cold beverages. With only 2g net carbs per serving, this syrup is perfect for those who are watching their carb intake.
Spring Tree Maple Syrup 8.5oz
Spring Tree Maple Syrup is a delicious low-carb option for those who want to indulge without the extra sugar. Made in the United States, this product offers a high-quality taste that enhances your favorite dishes. With a compact size of 6.6 inches long, 3.5 inches wide, and 1.6 inches high, it's easy to store in your pantry or take along for meals. Weighing just 8.5 ounces, it’s lightweight and convenient for everyday use. Whether you're drizzling it over pancakes or using it in recipes, this syrup brings a natural sweetness to your table.
Maple Grove Farms Pure Maple Syrup
Maple Grove Farms offers Grade A Pure Maple Syrup, renowned for its taste, color, and consistency. It contains no high fructose corn syrup, fat, sodium, or cholesterol. The possibilities are endless with this delicious syrup, as it can be used to enhance the flavor of coffee, tea, cocktails, yogurt, smoothies, and more! As the largest packer of pure maple syrup in the USA, Maple Grove Farms ensures that you receive the finest quality syrup available.
365 Organic Amber Maple Syrup
365 Amber Maple Syrup offers a rich, amber color and a delightful taste that features sweet caramel notes. This syrup is tapped from certified organic maple trees, ensuring a quality product you can feel good about using. You might find yourself wanting to add it to a variety of dishes, elevating your meals with its delicious flavor. With 365 by Whole Foods Market, you can enjoy premium ingredients at affordable prices, making your grocery shopping experience more enjoyable and exciting.
Mrs. Butterworth's Original Thick and Rich Syrup 12 oz
Mrs. Butterworth's Thick Syrup is a must-have for anyone who loves a classic breakfast. Its rich and thick texture makes it perfect for drizzling over pancakes and waffles, adding a deliciously sweet touch that enhances your morning meal. You can also use it to add flavor to savory dishes like ham and sausage, giving your meals a tasty twist. Plus, it’s versatile enough to be enjoyed on desserts, making it a handy syrup to keep in your kitchen. With this syrup, you get a rich, buttery taste that brings extra enjoyment to every bite.
Frequently Asked Questions (FAQs)
1. Can diabetics have honey or maple syrup?
Regina Castro, M.D. Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar will affect your blood sugar level. Honey is sweeter than granulated sugar, so you might use a smaller amount of honey for sugar in some recipes.
2. What maple syrup is best for diabetics?
Just be sure to use pure maple syrup; many store-bought maple syrups are just sugar-heavy syrups with maple flavoring. While comparable in calories and carbs, maple syrup has a lower glycemic index than sugar. Also, because maple syrup tends to be sweeter, theoretically you can use less of it.
3. Does maple syrup raise blood sugar levels?
As you can see, maple syrup is lower on the glycemic index than table sugar, meaning it doesn't spike blood sugar as quickly. However, it's not as low as agave, which is considered a low glycemic index sweetener.
During our diabetic maple syrup research, we found 24 diabetic maple syrup products and shortlisted 10 quality products. We collected and analyzed 309,414 customer reviews through our big data system to write the diabetic maple syrup list. We found that most customers choose diabetic maple syrup with an average price of $11.48.
The diabetic maple syrup are available for purchase. We have researched hundreds of brands and picked the top brands of diabetic maple syrup, including Butternut Mountain Farm, Maple Grove Farms, Wholesome Yum, Cary's, ChocZero. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!