Best 8 lb Dumbbells of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 10, 2025

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8 lb dumbbells are a great way to add resistance to your workout routine. They are perfect for beginners or those looking to tone and strengthen their muscles. These dumbbells are compact, easy to store, and can be used for a variety of exercises such as bicep curls, shoulder presses, and lunges. The weight is also light enough to use for cardio exercises such as walking or jogging. With their durable construction and comfortable grip, 8 lb dumbbells are a great addition to any home gym.

At a Glance: Our Top Picks

Marcy Neoprene Dumbbell 8-lb Cover #TOP 1
Marcy Neoprene Dumbbell 8-lb
ftb score rating icon 9.9
CAP Barbell 8 LBS Dumbbell Cover #TOP 2
CAP Barbell 8 LBS Dumbbell
ftb score rating icon 9.8
CAP Barbell Neoprene Dumbbells 8 lb Cover #TOP 3
CAP Barbell Neoprene Dumbbells 8 lb
ftb score rating icon 9.6

Top 10 8 lb Dumbbells

#TOP 1

Marcy Neoprene Dumbbell 8-lb

INE-008
Marcy Neoprene Dumbbell 8-lb Cover
Marcy Neoprene Dumbbell, Single Piece, 8-lb, Burgundy

Stay in control during your workouts with the Marcy 8-lb Dumbbell. The non-slip handles provide a secure grip, ensuring your hands won't slip during lifting. Crafted with premium neoprene, these dumbbells won't slide even when your palms are sweaty. With various sizes available, like 1lb to 15lb, these dumbbells cater to both beginners and seasoned users. Enhance your weightlifting and bodybuilding sessions with this reliable gear.

What We Like
Non-slip handles
Premium neoprene construction
Various size selection
#TOP 2

CAP Barbell 8 LBS Dumbbell

SDPUPIS-16
Comfort Grip
8 lb - Pair
CAP Barbell 8 LBS Dumbbell Cover
CAP Barbell Coated Dumbbell Weights with Padded Grip, Pair, 8 LBS

The CAP Dumbbell 8 LBS is a versatile tool for your fitness routine, allowing you to focus on specific muscle groups or engage in a full-body workout. Its sturdy construction features grey iron heads and a durable steel handle, ensuring longevity and reliability. You’ll appreciate the hex-shaped ends that prevent rolling, making it safer to use during workouts. The upgraded knurling on the handle enhances grip and security, giving you confidence as you lift. Whether you’re targeting strength training or high-intensity interval training, this dumbbell is designed to help you achieve your fitness goals.

What We Like
Versatile workout options
Durable construction materials
Hex-shaped ends prevent rolling
Enhanced grip for safety
#TOP 3

CAP Barbell Neoprene Dumbbells 8 lb

SDN4PIS-16
Color
8 lb Pair
CAP Barbell Neoprene Dumbbells 8 lb Cover
CAP Barbell Neoprene Dumbbell Weights, 8 lb Pair, Shamrock

The CAP Barbell 8 lb Dumbbells are designed for both comfort and performance. Their iron core is coated with a 3mm layer of neoprene, offering a safe and comfortable grip during workouts. The unique hex shape prevents them from rolling away, making them convenient to use. With a medium diameter handle, you can maintain a secure grip while exercising. Additionally, the dumbbells are color coded and marked with their weight on the ends, allowing for quick identification. These features make it easy for you to incorporate them into various workouts, from strength training to yoga.

What We Like
Comfortable neoprene coating
Hex shape prevents rolling
Easy weight identification
Versatile for multiple workouts
#TOP 4

SPRI 2-8 lb Rubber Hex Dumbbells

HEX-8
C) 8-Pound (Pair)
8-Pound
SPRI 2-8 lb Rubber Hex Dumbbells Cover
Dumbbells Hand Weights Set of 2-8 lb Rubber Hex Chrome Handle Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men

The SPRI Rubber Hex Dumbbells are designed for serious workouts, making them perfect for both home and commercial gym settings. Their professional-grade quality means they can withstand heavy use, ensuring durability for your fitness routine. The chrome-contoured handles fit comfortably in your hands, providing a secure grip during exercises. With their unique hex shape, these dumbbells won't roll away, allowing for easy storage and a tidy workout area. Additionally, the rubber coating protects your floors, reduces noise, and is easy to clean, making them a practical choice for any fitness enthusiast.

What We Like
Durable professional-grade quality
Comfortable and secure grip
Hex shape prevents rolling
Rubber coating protects flooring
#TOP 5

HANDBODE Hex Dumbbell Rubber Encased Dumbbell Pair 8LB

HANDBODE
1A1A0008
Black
HANDBODE Hex Dumbbell Rubber Encased Dumbbell Pair 8LB Cover
Hex Dumbbell Rubber Encased Dumbbell Strength Training Hex Dumbbell, Hand Weight For Workout & Exercise/Pair of 8LB

The HANDBODE Rubber Hex Dumbbell is crafted from solid cast iron and coated in virgin rubber to prevent damage and offer floor protection. Its hexagonal shape stops rolling and aids in convenient storage. The chrome-plated handle ensures a secure grip for various workouts. With different handle diameters based on weight, these dumbbells are versatile for upper and lower body exercises. They are ideal for strength training at the gym, home, or outdoors, providing a durable and effective solution for your fitness needs.

What We Like
Durable
Non-rolling
Versatile for exercises
#TOP 6

Yes4All Neoprene Dumbbell Pair

DSAX
8 lbs (Pair)
Yes4All Neoprene Dumbbell Pair Cover
Yes4All Exercise amp Fitness pound Dumbbell Neoprene 8lbs Orange Pair, D-Light Orange-8lbs (pair), 8 lbs Pair US

Yes4All Neoprene Dumbbell Pair is made of high-quality cast iron coated with durable neoprene to prevent chipping and provide a comfortable grip. The hexagonal head ensures that the dumbbells do not roll away during storage or use. These dumbbells come in a variety of colors and weights, making it easy to identify them. They are versatile and suitable for indoor or outdoor workouts, including cardio, strength building, and yoga. They are perfect for sculpting the arms, shoulders, and back and improving overall health and balance.

What We Like
Durable neoprene coating prevents chipping and provides a comfortable grip.
Hexagonal head design prevents rolling during storage or use.
Color-coded and printed weight numbers make it easy to identify the dumbbells.
#TOP 7

Gaiam 8 lb Neoprene Coated Dumbbell

05-62093
(C) Green | 8-Pound
8-Pound
Gaiam 8 lb Neoprene Coated Dumbbell Cover
Gaiam Dumbbell Hand Weight (Sold in Singles) - Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Workouts and Strength Training - Free Weights for Women and Men (8lb, Green)

The Gaiam 8 lb Neoprene Coated Dumbbell is a durable cast-iron hand weight ideal for light weightlifting and muscle toning. The neoprene shell provides a comfortable non-slip grip and prevents damage to floors, while the hexagonal shape keeps the weight from rolling and staying in place when not in use. Customers have noted the comfortable grip, good quality, and the single weight being enough for their needs.

What We Like
Durable cast-iron hand weight
Neoprene shell provides a comfortable non-slip grip
Hexagonal shape keeps the weight from rolling
#TOP 8

Set of 2 Neoprene Coated Dumbbells Pair Hand Weights

FUXION SPORTS
Fuxion Dumbbells 8 Lbs Pair |
8lbs Light blue
8LBS
Set of 2 Neoprene Coated Dumbbells Pair Hand Weights Cover
FUXION 8lbs Neoprene Dumbbell Hand Weights, Sets of 2 with Multiple Weight Options, Hexagon Non-Slip Weights for Home Gym Yoga Pilates Workout - Blue

Fuxion's Set of 2 Neoprene Coated Dumbbells Pair Hand Weights are perfect for resistance training. Each dumbbell weighs 8 pounds, making the set 16 pounds in total. The neoprene coating provides a comfortable grip and prevents chipping, while the printed weight number and color-coded design make for easy identification. The hexagonal edges prevent rolling and protect floors from damage.

What We Like
Easy-grip neoprene coating for a secure hold
Hexagonal edges prevent rolling and protect floors from damage
Printed weight number and color-coded design for easy identification
#TOP 9

JFIT Rubber Hex Dumbbells

20-6508
e) 8LB
e) 8 LB
JFIT Rubber Hex Dumbbells Cover
JFIT Rubber Hex Dumbbells, Single, 8 LB

Introducing the JFIT Hex Dumbbells, the perfect fitness companion for your strength training routine. These high-quality dumbbells are designed to help you maximize your potential, whether you're a beginner or an advanced user. The solid knurled grip ensures a comfortable and secure hold, intensifying every workout for both men and women. With their compact and convenient hexagon design, these anti-rolling free weights are easy on the wrists and ideal for home use, travel, outdoors, or at the gym. Not only do these dumbbells aid in repairing torn rotators and targeting stabilizing muscles, but they also contribute to overall health, balance, and weight management. They are versatile enough to be used in aerobics, cardio, yoga, and strength-building exercises, helping you burn calories and improve stamina. The easy-to-read numbers and durable rubber construction provide a comfy grip and protection against calluses as you push through your workout.

What We Like
Multi-functional
Maximize potential
Compact and convenient
#TOP 10

Yes4All 8 lbs Dumbbell Set

PRZU
Yes4All 8 lbs Dumbbell Set Cover
Yes4All Dumbbell Vinyl Coated - 8 lbs - Bermuda - Pair

The Yes4All Dumbbell Set is designed for durability and ease of use. Made from cast iron and coated in vinyl, these weights are built to last while protecting your hands and floors during workouts. The vinyl coating also gives you a better grip, ensuring you maintain control even during intense exercise sessions. With seven weight options available, this set is perfect for beginners and can enhance your cardio and strength training routines. Plus, the color-coded design allows for quick weight selection, making your workout more efficient and enjoyable.

What We Like
Durable cast iron construction
Vinyl coating for grip
Multiple weight options
Color-coded for easy selection
Buying Guide Image

The Right 8 lb Dumbbells for You

Introduction

If you are looking to add a bit of resistance to your workout routine, 8 lb dumbbells are an excellent choice. Unlike heavier dumbbells, 8 lb dumbbells are still light enough to be used in a variety of exercises, yet still offer enough resistance to challenge your muscles. But just like any other piece of fitness equipment, not all 8 lb dumbbells are created equal. To make sure you get the best bang for your buck, here are a few things to consider when choosing 8 lb dumbbells.

Comfort

When shopping for 8 lb dumbbells look for those that are ergonomically designed with a comfortable grip. This is important to ensure that you can safely and securely hold the dumbbells during your workout. Choose one that is wide enough for your hands and that fits comfortably in your palms without slipping or causing any discomfort.

Quality

It is important to purchase 8 lb dumbbells that are made of high-quality material. Look for those that have solid cast iron or steel construction and that feature a protective coating to prevent rusting. These types of dumbbells are more durable and can withstand the wear and tear of your workouts.

Price

The price of 8 lb dumbbells can vary greatly, depending on the type of material used and the brand. Generally, those that are made of solid cast iron or steel are more expensive than those made of plastic or vinyl. However, investing in a higher quality set of dumbbells will likely pay off in the long run as they will last longer and perform better.

Size

When selecting 8 lb dumbbells, it is important to consider the size of the equipment. Some brands offer adjustable dumbbells that can be adjusted in increments of 2.5 lbs, allowing you to customize the weight to your preference. This is a great option for those who want to gradually increase the resistance as their strength grows. For those who want a fixed weight, look for dumbbells that are the same size and shape as those found in a gym.

Warranty

Finally, it is important to find out if the 8 lb dumbbells come with a warranty. While most manufacturers provide a limited warranty on their products, you should look for one that offers a more comprehensive coverage. This will ensure that you are protected in the event that any defects arise or if the dumbbells are damaged during use.

Conclusion

Choosing 8 lb dumbbells is not a decision to be taken lightly. Make sure to consider all of the factors listed above to ensure that you get the best bang for your buck. With the right set of dumbbells, you can safely and effectively challenge your muscles and reach your fitness goals.

Frequently Asked Questions (FAQs)

1. Can 8 pound dumbbells build muscle?

Eight-pound dumbbells are good for a few things like performing warm-up sets, improving muscular endurance and propping open a door -- but when it comes to building big arms, they are essentially useless. Despite any fears or misgivings you have about bulking up with weights, chances are they are completely unfounded.

2. Are 8 pound dumbbells heavy?

dumbbells, and “heavy” as 8 lbs. or more. The reality is that, depending on the exercise, 5-8 lbs. needs to be the bare minimum of “light” weights, and in order to stimulate lean muscle growth, fat loss, and metabolism revving, you need to have dumbbells of 15-20 lbs. or heavier at your disposal.

3. Is 10 pounds good for dumbbells?

A 10-pound dumbbell can help you better perform some bodyweight exercises. For example, it can act as a counterbalance, helping you perfect difficult moves like the single-leg squat. Holding the weight in front of you makes you more steady.

4. What is the best weight for dumbbell?

Your heavy set of dumbbells should be roughly 50% heavier than your medium set. For example, if I needed a 5kg pair of dumbbells for my light set to perform arm exercises, my medium set for upper body exercises would be around 12.5-15kg.

Editor's Notes

During our 8 lb dumbbell research, we found 25 8 lb dumbbell products and shortlisted 10 quality products. We collected and analyzed 118,130 customer reviews through our big data system to write the 8 lb dumbbells list. We found that most customers choose 8 lb dumbbells with an average price of $21.22.

The 8 lb dumbbells are available for purchase. We have researched hundreds of brands and picked the top brands of 8 lb dumbbells, including MARCY, Cap Barbell, SPRI, HANDBODE, Yes4All. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.